Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | MIAA XC Meet of Champions Willard Field Complex | 5000m | 21:27.9 | 77th · 6th on team | 115.8 | +1.4% | ★CR CSR |
| 2025-11-08 | MIAA Division 2A-2B-2C Northfield Mountain Recreation Center | 5000m | 21:26.6 | 11th · 1st on team | 119.6 | +4.7% | ★CR R CSR RSR |
| 2025-10-26 | WMASS XC Championship Stanley Park | 5000m | 20:20.2 | 5th · 2nd on team | 118.4 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | MSTCA Twilight Meet All Divisions Cape Cod Fairgrounds | 5000m | 20:33 | 6th · 1st on team | 115.2 | -3.1% | PR ★CR R SR CSR RSR |
| 2025-09-27 | MSTCA Bay State Invitational Wrentham Development Center | 5000m | 21:27.1 | 31st · 7th on team | 114.8 | -1.0% | PR ★CR R SR CSR RSR |
| 2025-09-20 | Amherst Invitational (2025) University of Massachusetts Amherst | 5000m | 22:01.7 | 24th · 7th on team | 114.4 | +1.9% | PR ★CR R SR CSR RSR |
| 2025-09-06 | 18th Vineyard XC Invitational Martha’s Vineyard Regional High School | 5000m | 23:17.3 | 6th · 2nd on team | 106.8 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MIAA Meet of Champions | 400m | 59.2 | 14th · 2nd on team | — | -4.6% | |
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 800m | 2:19.8 | 6th · 1st on team | 130.4 | -3.6% | ★PR ★R SR RSR |
| 2026-05-28 | MIAA Division 4 Track & Field Championship | 400m | 58.02 | 2nd · 2nd on team | — | -3.6% | ★PR SR |
| 2026-05-23 | Western Massachusetts Class L Championship | 800m | 2:24.09 | 1st · 1st on team | 127.2 | -3.1% | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | 800m | 2:20 | 5th · 1st on team | 128.4 | -5.0% | PR R SR RSR |
| 2026-05-13 | Longmeadow vs Amherst Regional | 800m | 2:30.17 | 1st · 1st on team | 124.1 | -1.5% | |
| 2026-05-07 | Glenn D. Loucks Games | 400m | 58.48 | 9th · 1st on team | — | -5.7% | PR SR |
| 2026-05-05 | Amherst Girls' Dual Meet @ Agawam | 400m | 1:01.14 | 1st · 1st on team | — | -2.7% | PR SR |
| 2026-04-30 | Northampton vs Amherst | 1mile | 5:44.62 | 2nd · 2nd on team | 120.9 | -1.8% | ★PR SR |
| 2026-04-15 | Minnechaug Vs Amherst | pv | DNS | — | — | -2.7% | |
| 2026-04-15 | Minnechaug Vs Amherst | 800m | 2:25.1 | 1st · 1st on team | 126.9 | -2.7% | PR R SR RSR |
| 2026-04-15 | Minnechaug Vs Amherst | 100m | 13.14 | 1st · 1st on team | — | -2.7% | ★PR SR |
| 2026-04-08 | East Longmeadow vs Amherst | 800m | 2:29.5 | 1st · 1st on team | 123.9 | -2.1% | PR R SR RSR |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:40.17 | 14th · 2nd on team | — | -4.3% | |
| 2026-02-13 | MIAA Division 4 Indoor Track & Field Championship | 600m | 1:41.94 | 7th · 2nd on team | — | -4.3% | |
| 2026-02-01 | PVIAC Pioneer League Championship | 600m | 1:40.3 | 1st · 1st on team | — | -3.3% | |
| 2026-01-18 | PVIAC Meet 5 Late | 300m | 43.63 | 5th · 2nd on team | — | -3.3% | ★PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 600m | 1:39.27 | 2nd · 1st on team | — | -4.4% | ★PR SR |
| 2025-12-21 | PVIAC Meet #2 (LATE) | 600m | 1:41.85 | 1st · 1st on team | — | -3.3% | PR SR |
| 2025-12-13 | The BU Mini Meet | 400m | 1:02.96 | 5th · 3rd on team | — | -5.1% | SR |
| 2025-12-13 | The BU Mini Meet | 800m | 2:36.74 | 6th · 3rd on team | 115.1 | -5.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WMASS Large School Championship | 400m | 1:02.25 | 4th · 3rd on team | — | -3.8% | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 400m | 1:02.04 | 7th · 1st on team | — | -3.1% | |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | 400m | 1:03.13 | 21st · 1st on team | — | -4.0% | |
| 2025-04-30 | Minnechaug Vs Amherst | 400m | 1:02.04 | 4th · 4th on team | — | -2.7% | SR |
| 2025-04-30 | Minnechaug Vs Amherst | 200m | 29.74 | 5th · 3rd on team | — | -2.7% | SR |
| 2025-04-21 | Amherst Boys Dual Meet @ East Longmeadow | 400m | 1:05.84 | 6th · 4th on team | — | -2.1% | |
| 2025-04-16 | Amherst Dual Meet @ East Longmeadow | 400m | 1:05.84 | 6th · 4th on team | — | -2.1% | |
| 2025-04-09 | Longmeadow vs. Amherst-Pelham Regional | 400m | 1:05.04 | 2nd · 2nd on team | — | -1.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 4 Track & Field Championship | 400m | 1:02.34 | 16th · 2nd on team | — | -4.2% | |
| 2024-05-18 | WMASS D1 | 400m | 1:02.31 | 5th · 1st on team | — | -2.7% | SR |
| 2024-05-11 | MSTCA Coaches Invitational | 400m | 1:04.28 | 19th · 2nd on team | — | -4.2% | |
| 2024-05-06 | Dual Meet @ Northampton | lj | 11-5.25 | — | — | -1.8% | |
| 2024-05-06 | Dual Meet @ Northampton | 100m | 13.74 | 4th · 4th on team | — | -1.8% | |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | 400m | 1:05.32 | 28th · 2nd on team | — | -4.0% | |
| 2024-04-29 | Meet Minnechaug Vs Amherst | 400m | 1:02.64 | 2nd · 1st on team | — | -2.7% | SR |
| 2024-04-29 | Meet Minnechaug Vs Amherst | 100m | 13.54 | 4th · 3rd on team | — | -2.7% | PR SR |
| 2024-04-22 | Amherst Girls @ East Longmeadow | lj | 14-4.75 | — | — | -2.1% | |
| 2024-04-22 | Amherst Girls @ East Longmeadow | 100m | 13.94 | 3rd · 3rd on team | — | -2.1% | PR SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 100m | 14.48 | 31st · 5th on team | — | -2.7% | PR SR |
| 2024-04-19 | MSTCA William Kane Frosh-Soph Meet | 200m | 29.25 | 13th · 3rd on team | — | -2.7% | ★PR SR |
| 2024-04-09 | Amherst Girls @ Longmeadow | 200m | 29.74 | 3rd · 3rd on team | — | -1.5% | PR SR |
| 2024-04-09 | Amherst Girls @ Longmeadow | 100m | 14.54 | 4th · 4th on team | — | -1.5% | PR SR |
| 2024-02-10 | PVIAC Indoor Championship | 300m | 45.13 | 13th · 1st on team | — | -3.3% | |
| 2024-02-04 | PVIAC Meet #7 | 300m | 45.54 | 11th · 1st on team | — | -3.3% | |
| 2024-01-17 | PVIAC Jan 17th Early Meet | 300m | 44.8 | 3rd · 1st on team | — | -3.3% | |
| 2024-01-14 | MSTCA Northeast Invitational | 300m | 44.64 | 35th · 2nd on team | — | -4.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MA Division 3 Middle School State Track & Field Championship | 400m | 1:01.52 | 1st · 1st on team | — | -4.8% | PR SR |
| 2023-05-13 | Bement Invitational - 2023 | hj | 4-04.00 | — | — | -2.8% | |
| 2023-05-13 | Bement Invitational - 2023 | 400m | 1:05.79 | 1st · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing