Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Kellam HS | 5000m | 21:25 | 8th · 6th on team | 116.8 | +0.019 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 21:11.4 | 27th · 27th on team | 115.6 | +0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 22:33.1 | 79th · 7th on team | 109.6 | +0.000 | PR CR SR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 22:41.8 | 49th · 6th on team | 111.9 | +0.025 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Beach District Meet#5 @ Salem | 800m | 2:30.32 | 5th · 2nd on team | 122.1 | -0.031 | ★PR ★R SR RSR |
| 2026-05-08 | Grassfield Invitational At Night | 800m | 2:31.7 | 18th · 3rd on team | 121.5 | -0.027 | R SR RSR |
| 2026-02-07 | The 63rd East Coast Invitational | 1000m | 3:23.12 | 33rd · 6th on team | 117.0 | -0.036 | SR RSR |
| 2026-02-04 | Beach District Meet #4 | 1000m | 3:28.18 | 22nd · 8th on team | 114.2 | -0.036 | |
| 2026-01-07 | Beach District Meet #2 | 1000m | 3:31.1 | 17th · 6th on team | 112.6 | -0.036 | |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:23.64 | 27th · 2nd on team | 116.8 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | VHSL Class 5 Region A Championships | 800m | 2:32.42 | 12th · 7th on team | 120.9 | -0.031 | R RSR |
| 2025-05-07 | Beach District Meet #4 @ Kellam | 1600m | 5:44.25 | 4th · 3rd on team | 120.1 | -0.019 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:31.06 | 79th · 4th on team | 120.4 | -0.042 | PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1000m | 3:17.35 | 9th · 4th on team | 120.5 | -0.036 | ★PR R SR RSR |
| 2025-02-05 | Beach District Meet #4 | 1600m | 5:50.71 | 12th · 4th on team | 116.3 | -0.036 | PR R SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:25.94 | 14th · 2nd on team | 115.5 | -0.036 | PR SR |
| 2025-01-29 | Beach District Meet #3 | 3200m | 12:53.36 | 5th · 2nd on team | 115.9 | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:53.39 | 173rd · 2nd on team | 115.4 | -0.036 | PR SR |
| 2025-01-08 | Beach District Meet #2 | 1600m | 5:56.01 | 4th · 2nd on team | 116.0 | -0.020 | PR R SR RSR |
| 2025-01-08 | Beach District Meet #2 | 300m | 46.42 | 24th · 3rd on team | — | -0.020 | ★PR SR |
| 2024-12-18 | Beach District Meet #1 | 3200m | 13:29.98 | 2nd · 2nd on team | 110.8 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Beach District Meet #4 @ Kellam | 200m | 29.69 | 27th · 9th on team | — | -0.019 | |
| 2024-05-01 | Beach District Meet #4 @ Kellam | 400m | 1:04.62 | 11th · 4th on team | — | -0.019 | ★PR SR |
| 2024-04-17 | Beach District Meet#3 @ Landstown | 800m | 2:40.24 | 5th · 5th on team | 115.7 | -0.023 | PR R SR RSR |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 200m | 29.27 | 29th · 11th on team | — | -0.023 | ★PR SR |
| 2024-04-10 | Beach District Meet#2 @ Landstown | 400m | 1:04.75 | 8th · 6th on team | — | -0.023 | PR SR |
| 2024-02-12 | VHSL Class 5 Region A Indoor T & F Championships | 1000m | 3:29.86 | 13th · 5th on team | 113.5 | -0.036 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 3:30.04 | 47th · 3rd on team | 113.4 | -0.036 | |
| 2024-01-31 | Beach District Meet #4 | 500m | 1:25.87 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:26.65 | 85th · 1st on team | 115.3 | -0.036 | PR R SR RSR |
| 2024-01-03 | Beach District Meet #2 | 300m | 47.55 | 28th · 7th on team | — | -0.036 | PR SR |
| 2024-01-03 | Beach District Meet #2 | 500m | 1:31.87 | 12th · 8th on team | — | -0.036 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:35.4 | 61st · 4th on team | 110.9 | -0.036 | |
| 2023-12-13 | Beach District Meet #1 | 300m | 47.88 | 23rd · 6th on team | — | -0.036 | PR SR |
| 2023-12-13 | Beach District Meet #1 | 1000m | 3:33.33 | 10th · 6th on team | 111.9 | -0.036 | PR R SR RSR |