Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Pioneers Park | 4000m | 17:40 | 4th · 3rd on team | 117.1 | +0.040 | R CSR RSR |
| 2008-10-03 | Syracuse Country Club | 4000m | 17:51 | 6th · 3rd on team | 111.7 | +0.011 | ★CR CSR |
| 2008-09-27 | Norris HIgh School | 4000m | 18:51 | 10th · 5th on team | 109.0 | +0.041 | CSR |
| 2008-09-23 | Elmwood Park | 4000m | 17:08 | 34th · 8th on team | 116.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2008-09-19 | Pioneers Park | 4000m | 17:49 | 2nd · 2nd on team | 114.9 | +0.040 | SR CSR RSR |
| 2008-09-13 | Iowa Western CC Athletic Complex | 4000m | 18:23 | 1st · 1st on team | 110.4 | +0.040 | CSR |
| 2008-09-11 | Wahoo HS | 4000m | 18:20 | 3rd · 3rd on team | 112.5 | +0.044 | CSR RSR |
| 2008-09-04 | Rhylander Park | 4000m | 18:16 | 3rd · 3rd on team | 112.1 | +0.051 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Yankton Trail Park | 5000m | 23:20.8 | 24th · 7th on team | 109.9 | +0.016 | ★PR ★CR SR CSR |
| 2007-10-11 | Pioneers Park | 4000m | 17:21 | 6th · 6th on team | 116.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-09-28 | Syracuse Country Club | 4000m | 17:59 | 7th · 6th on team | 111.6 | +0.011 | CR CSR |
| 2007-09-24 | Kearney Country Club | 4000m | 17:36 | 6th · 5th on team | 116.3 | +0.042 | PR ★CR SR CSR |
| 2007-09-22 | Norris HIgh School | 4000m | 18:26 | 1st · 1st on team | 111.3 | +0.041 | ★CR CSR |
| 2007-09-18 | Elmwood Park | 4000m | 17:58.5 | 15th · 7th on team | 111.9 | +0.010 | CR CSR |
| 2007-09-14 | Pioneers Park | 4000m | 17:37 | 1st · 1st on team | 115.0 | +0.040 | PR CR SR CSR |
| 2007-09-08 | Iowa Western CC Athletic Complex | 4000m | 18:19 | 6th · 6th on team | 111.9 | +0.040 | ★CR CSR |
| 2007-09-06 | Wahoo HS | 4000m | 17:55 | 6th · 5th on team | 115.5 | +0.044 | ★CR CSR |
| 2007-08-30 | Rhylander Park | 4000m | 17:44.6 | 4th · 4th on team | 116.4 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 3200m | 12:58.9 | 2nd · 2nd on team | 113.3 | — | |
| 2010-04-22 | Platteview Invitational | 1600m | 5:54.1 | 2nd · 2nd on team | 115.8 | -0.028 | |
| 2010-04-22 | Platteview Invitational | 3200m | 12:29.5 | 2nd · 2nd on team | 117.9 | -0.028 | ★PR SR |
| 2010-04-13 | Race results → | 1600m | 5:45.9 | 3rd · 2nd on team | 118.4 | — | ★PR ★R SR RSR |
| 2010-04-13 | Race results → | 3200m | 12:42.6 | 2nd · 2nd on team | 115.7 | — | |
| 2010-04-06 | Nebraska City Invitational | 1600m | 5:48.7 | 2nd · 2nd on team | 117.2 | -0.033 | PR R SR RSR |
| 2010-04-06 | Nebraska City Invitational | 3200m | 12:31.4 | 2nd · 2nd on team | 117.7 | -0.033 | PR R SR RSR |
| 2010-04-01 | Chieftain Track & Field Invite | 3200m | 12:49.45 | 2nd · 1st on team | 115.2 | -0.034 | PR SR RSR |