Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holmdel Park | 5000m | 23:42 | 75th · 3rd on team | 107.8 | +0.039 | ★CR CSR |
| 2025-11-01 | Greystone XC Course | 5000m | 22:02.9 | 31st · 4th on team | 111.0 | -0.002 | ★CR CSR |
| 2025-10-23 | Ocean County Park | 5000m | 21:15 | 77th · 4th on team | 111.7 | -0.032 | |
| 2025-10-14 | Holmdel Park | 5000m | 23:12 | 64th · 3rd on team | 108.8 | +0.039 | ★CR CSR |
| 2025-09-12 | Ocean County Park | 5000m | 21:08 | 17th · 1st on team | 112.7 | -0.032 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | NJSIAA Group Championships - NPA & NPB | 800m | 2:45.91 | 49th · 2nd on team | 109.9 | -0.037 | ★PR SR |
| 2026-05-20 | Shore Conference Championships | 1600m | 6:13.32 | 16th · 1st on team | 108.3 | -0.042 | |
| 2026-05-06 | Monmouth County Championships | 1600m | 5:55.98 | 46th · 1st on team | 113.9 | -0.039 | ★PR ★R SR RSR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:12.33 | 1972nd · 3rd on team | — | -0.045 | ★PR SR |
| 2026-04-18 | East Brunswick Invitational | 400mh | 1:24.53 | 33rd · 2nd on team | — | -0.037 | ★PR SR |
| 2026-02-20 | NJSIAA Group Non-Public A & B Championships | 1600m | 6:10.99 | 9th · 2nd on team | 110.0 | -0.033 | PR SR RSR |
| 2025-12-20 | Bill Bruno Holiday Classic | 800m | 2:54.36 | 31st · 4th on team | 105.1 | -0.033 | SR |
| 2025-12-20 | Bill Bruno Holiday Classic | 1600m | 6:19.9 | 41st · 3rd on team | 107.3 | -0.033 | SR RSR |
| 2025-12-10 | STCA Season Opener at the Bubble | 1600m | 6:20.93 | 14th · 3rd on team | 107.0 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | NJSIAA NPA & NPB States | 1600m | 6:15.91 | 35th · 1st on team | 108.5 | -0.032 | PR SR RSR |
| 2025-05-30 | NJSIAA NPA & NPB States | 100mh | 22.51 | 33rd · 3rd on team | — | -0.032 | SR |
| 2025-05-30 | NJSIAA NPA & NPB States | 800m | 2:52.08 | 53rd · 2nd on team | 106.6 | -0.032 | |
| 2025-05-08 | Monmouth County Championships | 400mh | 1:25.34 | 28th · 3rd on team | — | -0.039 | SR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 800m | 2:49.92 | 17th · 1st on team | 107.8 | -0.033 | SR RSR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 55mh | 12.35 | 24th · 3rd on team | — | -0.033 | |
| 2025-02-19 | Monmouth U. TC Indoor Showcase #3 | 1mile | 6:25.53 | 11th · 1st on team | 106.6 | -0.042 | ★PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 13:46.8 | 5th · 2nd on team | 107.5 | -0.043 | ★PR SR RSR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 55mh | 12.57 | 29th · 3rd on team | — | -0.043 | |
| 2025-01-09 | Monmouth County Frosh/ Novice | 800m | 2:55.88 | 16th · 1st on team | 104.2 | -0.033 | SR RSR |
| 2025-01-09 | Monmouth County Frosh/ Novice | 55mh | 12.3 | 26th · 1st on team | — | -0.033 | ★PR SR |
| 2024-12-30 | SJTCA Meet #8 | 800m | 3:00.75 | 23rd · 2nd on team | 101.6 | -0.033 | |
| 2024-12-30 | SJTCA Meet #8 | 55mh | 12.37 | 21st · 1st on team | — | -0.033 | PR SR |
| 2024-12-21 | Bill Bruno Holiday Classic | 55mh | 12.69 | 43rd · 3rd on team | — | -0.033 | |
| 2024-12-21 | Bill Bruno Holiday Classic | 800m | 2:59.38 | 20th · 2nd on team | 102.4 | -0.033 | SR RSR |
| 2024-12-12 | STCA Season Opener at the Bubble | 55mh | 12.51 | 37th · 3rd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 100mh | 22.47 | 27th · 4th on team | — | -0.032 | |
| 2024-06-08 | NJSIAA Non Public A-B | 400mh | 1:26.81 | 15th · 3rd on team | — | -0.032 | |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | 800m | 2:56.96 | 22nd · 2nd on team | 103.3 | -0.038 | |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | 100mh | 22.32 | 35th · 1st on team | — | -0.038 | |
| 2024-05-14 | Shore Area Girls Frosh / Novice Championships | 400mh | 1:25.25 | 14th · 1st on team | — | -0.038 | PR SR |
| 2024-05-11 | Monmouth County Championships | 100mh | 22.21 | 47th · 4th on team | — | -0.039 | ★PR SR |
| 2024-04-20 | Colts Neck Spring Invitational | 800m | 2:47.51 | 15th · 2nd on team | 109.3 | -0.035 | PR R SR RSR |
| 2024-04-20 | Colts Neck Spring Invitational | 100mh | 23.53 | 47th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-06 | Rocket Relays | 400mh | 1:31.98 | 19th · 3rd on team | — | -0.029 | PR SR |
| 2024-02-05 | STCA Last Chance Meet | 800m | 2:49.78 | 10th · 1st on team | 108.1 | -0.033 | PR R SR RSR |
| 2024-02-05 | STCA Last Chance Meet | 55mh | 12.62 | 29th · 4th on team | — | -0.033 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 2:03.04 | 33rd · 4th on team | — | -0.043 | ★PR SR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 55mh | 12.56 | 40th · 4th on team | — | -0.043 | PR SR |
| 2024-01-24 | Monmouth County Frosh/Novice | 800m | 2:50.28 | 10th · 1st on team | 107.8 | -0.033 | PR R SR RSR |
| 2024-01-24 | Monmouth County Frosh/Novice | 55mh | 13.12 | 17th · 2nd on team | — | -0.033 | PR SR |
| 2023-12-19 | STCA Season Opener #2 | 400m | 1:20.1 | 24th · 4th on team | — | -0.033 | PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 3:01.03 | 35th · 2nd on team | 101.0 | -0.043 | PR R SR RSR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55mh | 13.15 | 77th · 3rd on team | — | -0.043 | PR SR |