Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Jamestown High School | 5000m | 22:02 | 6th · 3rd on team | 111.4 | -2.5% | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 21:38.3 | 228th · 228th on team | 113.8 | -1.7% | SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:38.4 | 195th · 6th on team | 113.9 | -1.7% | ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:46.3 | 255th · 6th on team | 111.1 | +2.0% | CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 22:24 | 24th · 6th on team | 110.5 | -1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 22:31 | 70th · 6th on team | 114.7 | +2.0% | ★CR CSR |
| 2024-11-06 | Windsor Castle Park | 5000m | 23:06 | 17th · 7th on team | 108.9 | -1.0% | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:31.4 | 215th · 6th on team | 115.5 | -1.7% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | CNU HS Captains Classic | 800m | 2:29.71 | 5th · 2nd on team | 121.4 | -0.5% | SR RSR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 5:48.66 | 8th · 3rd on team | 115.9 | -1.0% | SR |
| 2026-01-18 | The VA Showcase | 1000m | 3:15.87 | 64th · 2nd on team | 120.1 | -1.0% | ★PR SR RSR |
| 2026-01-10 | Virginia Beach HS Relays | 1000m | 3:26.68 | 30th · 2nd on team | 113.8 | -1.0% | |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:17.94 | 11th · 1st on team | 118.9 | -1.0% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 400m | 1:02.9 | 58th · 2nd on team | — | -1.3% | SR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:28.77 | 8th · 2nd on team | 122.3 | -0.5% | SR RSR |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 1600m | 5:45.51 | 14th · 1st on team | 116.9 | -0.9% | |
| 2025-02-14 | VHSL Regions 3A/4A Indoor TF Championships | 1600m | 5:36.71 | 2nd · 1st on team | 120.8 | 0.0% | RSR |
| 2025-01-17 | The VA Showcase | 500m | 1:24.93 | 58th · 2nd on team | — | -1.0% | SR |
| 2025-01-17 | The VA Showcase | 1600m | 5:36.09 | 95th · 3rd on team | 120.1 | -1.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Class 3/4 Region A Championship | 800m | 2:28.58 | 5th · 2nd on team | 123.1 | -0.4% | ★PR ★R SR RSR |
| 2024-05-04 | Dogwood Track Classic | 400m | 1:05.79 | 72nd · 1st on team | — | -1.3% | |
| 2024-04-24 | Bay Rivers District Regular Season Meet #3 | 400m | 1:02.09 | 4th · 1st on team | — | -0.2% | ★PR SR |
| 2024-02-17 | VHSL Class 4 Region A Indoor T&F Championship | 500m | 1:22.76 | 5th · 1st on team | — | 0.0% | ★PR SR |
| 2024-02-02 | BRD CHAMPIONSHIPS | 500m | 1:25.38 | 8th · 2nd on team | — | 0.0% | PR SR |
| 2024-01-23 | BRD Reg. Season #3 | 1600m | 5:53.7 | 4th · 1st on team | 115.2 | 0.0% | |
| 2024-01-19 | BRD Reg. Season #2 | 500m | 1:26.89 | 4th · 1st on team | — | 0.0% | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 3:28.23 | 92nd · 3rd on team | 113.3 | -1.0% | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 6:13.72 | 187th · 6th on team | 108.2 | -1.0% | |
| 2023-12-12 | BRD Reg. Season #1 | 1600m | 5:39.46 | 4th · 2nd on team | 120.3 | 0.0% | PR R SR RSR |