Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Haslett HS | 5000m | 22:42 | 3rd · 3rd on team | 110.1 | -0.007 | ★PR ★CR SR CSR |
| 2003-10-18 | Ella Sharp Park OFFICIAL | 5000m | 22:48 | 4th · 4th on team | 111.0 | -0.001 | ★CR CSR |
| 2003-10-07 | Mason High School | 5000m | 22:45 | 2nd · 2nd on team | 112.5 | +0.003 | ★CR R CSR RSR |
| 2003-09-27 | Haslett HS | 5000m | 22:46 | 2nd · 2nd on team | 111.8 | -0.007 | CR R CSR RSR |
| 2003-09-23 | Grand Woods Park OFFICIAL | 5000m | 22:44 | 2nd · 2nd on team | 111.7 | -0.000 | ★CR CSR |
| 2003-09-13 | Buckley HS | 5000m | 22:44 | 3rd · 3rd on team | 111.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2003-09-06 | Bath | 5000m | 24:01 | 11th · 4th on team | 107.3 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-05 | Race results → | 1600m | 5:25.82 | 11th · 1st on team | 123.4 | — | |
| 2004-06-05 | Race results → | 3200m | 11:34.99 | 10th · 1st on team | 129.1 | — | |
| 2004-05-29 | D2 MITCA Team State Championship | 1600m | 5:29.5 | 1st · 1st on team | 121.8 | -0.028 | |
| 2004-05-29 | D2 MITCA Team State Championship | 3200m | 11:39.3 | 1st · 1st on team | 127.8 | -0.028 | |
| 2004-03-01 | Best Times 2004 | 1600m | 5:20.1 | 1st · 1st on team | 127.5 | -0.020 | ★PR R SR RSR |
| 2004-03-01 | Best Times 2004 | 3200m | 11:34.8 | 1st · 1st on team | 131.3 | -0.020 | ★PR ★R SR RSR |
| 2004-03-01 | Best Times 2004 | 3200m | 11:39.1 | 2nd · 2nd on team | 130.4 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 3200m | 11:42 | 3rd · 3rd on team | 129.9 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 3200m | 11:54.2 | 4th · 4th on team | 127.7 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 3200m | 11:55.4 | 5th · 5th on team | 127.5 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 3200m | 11:59.7 | 6th · 6th on team | 126.7 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 3200m | 12:01.6 | 7th · 7th on team | 126.4 | -0.020 | |
| 2004-03-01 | Best Times 2004 | 800m | 2:39.5 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2004-03-01 | Best Times 2004 | 1600m | 5:25.6 | 2nd · 2nd on team | 125.4 | -0.020 |