Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Pioneers Park | 5000m | 22:34.1 | 154th · 14th on team | 96.8 | +1.9% | ★CR CSR |
| 2022-10-06 | Kearney Country Club | 5000m | 21:58.7 | 132nd · 16th on team | 97.9 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Skyview Lake Park | 5000m | 23:16.6 | 76th · 14th on team | 92.6 | +2.8% | PR ★CR R SR CSR RSR |
| 2022-09-01 | Concordia University | 5000m | 23:47 | 111th · 13th on team | 92.1 | +3.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | American Rivers Conference Championships | 400mh | 56.99 | 12th · 3rd on team | — | +0.9% | |
| 2026-04-24 | Prairie Wolf Invite | 400mh | 57.75 | 6th · 2nd on team | — | +0.3% | |
| 2026-04-19 | Loper Invite | 110mh | 15.42 | 9th · 4th on team | — | -0.7% | |
| 2026-04-19 | Loper Invite | 400mh | 54.25 | 2nd · 1st on team | — | -0.7% | |
| 2026-04-08 | NWU vs. Doane Dual | 400mh | 54.13 | 1st · 1st on team | — | +0.3% | SR |
| 2026-04-08 | NWU vs. Doane Dual | 110mh | 15.33 | 4th · 4th on team | — | +0.3% | SR |
| 2026-03-28 | Central Nebraska Challenge | 400mh | 54.5 | 4th · 1st on team | — | +1.0% | SR |
| 2026-02-27 | American Rivers Conference Championships | 400m | 51.46 | 13th · 5th on team | — | -0.8% | |
| 2026-02-27 | American Rivers Conference Championships | 60mh | 8.59 | 24th · 9th on team | — | -0.8% | |
| 2026-02-20 | 2026 Nebraska Tune-Up | 400m | 50.98 | 9th · 3rd on team | — | -1.2% | |
| 2026-02-20 | 2026 Nebraska Tune-Up | 60mh | 8.37 | 8th · 4th on team | — | -1.2% | |
| 2026-02-13 | SDSU Indoor Classic | 60mh | 8.38 | 13th · 4th on team | — | -0.3% | |
| 2026-02-06 | 50th Frank Sevigne Husker Invitational | 60mh | 8.4 | 29th · 2nd on team | — | -1.2% | |
| 2026-01-30 | Concordia Classic | 60mh | 8.4 | 10th · 3rd on team | — | -0.6% | |
| 2026-01-30 | Concordia Classic | 400m | 51.63 | 11th · 3rd on team | — | -0.6% | |
| 2026-01-30 | Concordia Classic | 60mh | 24.52 | 48th · 6th on team | — | -0.6% | |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 60mh | 8.41 | 5th · 3rd on team | — | -1.2% | |
| 2026-01-23 | Prairie Wolf Indoor Invitational | 60mh | 8.31 | 2nd · 1st on team | — | -1.2% | ★PR SR |
| 2026-01-17 | Coach Alsup Invite | 400m | 51.2 | 22nd · 3rd on team | — | -0.6% | |
| 2026-01-17 | Coach Alsup Invite | 60mh | 8.48 | 11th · 4th on team | — | -0.6% | |
| 2026-01-17 | Coach Alsup Invite | 60mh | 8.33 | 6th · 1st on team | — | -0.6% | PR SR |
| 2025-12-12 | Concordia Early Bird | 60mh | 8.39 | 12th · 6th on team | — | -0.6% | PR SR |
| 2025-12-12 | Concordia Early Bird | 400m | 50.74 | 4th · 1st on team | — | -0.6% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 400mh | 54.48 | 10th · 1st on team | — | -0.1% | |
| 2025-05-08 | American Rivers Conference Championships | 400mh | 53.78 | 5th · 1st on team | — | -0.6% | ★PR SR |
| 2025-05-08 | American Rivers Conference Championships | 400mh | 54.64 | 10th · 2nd on team | — | -0.6% | |
| 2025-05-02 | USD Twilight Meet | 400mh | 54.96 | 5th · 1st on team | — | -0.2% | |
| 2025-04-26 | Prairie Wolf Invite | 400mh | 54.44 | 2nd · 1st on team | — | +0.3% | |
| 2025-04-11 | NWU Doane Dual | 400mh | 54.31 | 1st · 1st on team | — | +0.7% | PR SR |
| 2025-04-08 | 2025 Doane Mid Week | 400mh | 55.22 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2025-03-28 | Cent Neb Challenge | 400mh | 55.85 | 5th · 1st on team | — | +1.9% | SR |
| 2025-02-21 | 2025 Nebraska Tune-Up | 400m | 51.2 | 10th · 3rd on team | — | -1.2% | |
| 2025-02-07 | Concordia Invite | 400m | 50.83 | 3rd · 3rd on team | — | -0.6% | PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 400m | 51.72 | 6th · 3rd on team | — | -1.2% | PR SR |
| 2025-01-17 | Graduate Classic | 60mh | 8.68 | 25th · 3rd on team | — | -1.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | American Rivers Conference Championships | 400mh | 56.1 | 13th · 2nd on team | — | +0.3% | |
| 2024-05-11 | American Rivers Conference Championships | 400mh | 55.25 | 9th · 1st on team | — | +0.3% | PR SR |
| 2024-05-03 | USD Tune Up | 110mh | 15.45 | 15th · 5th on team | — | +0.8% | |
| 2024-05-03 | USD Tune Up | 400mh | 57.54 | 5th · 2nd on team | — | +0.8% | |
| 2024-04-12 | NWU vs Doane Dual | 110mh | 15.5 | 3rd · 2nd on team | — | +0.3% | |
| 2024-04-12 | NWU vs Doane Dual | 400mh | 55.77 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2024-04-05 | Concordia Invite | 110mh | 15.29 | 11th · 3rd on team | — | -0.6% | SR |
| 2024-04-05 | Concordia Invite | 400mh | 58.35 | 4th · 2nd on team | — | -0.6% | |
| 2024-04-05 | Concordia Invite | 110mh | 15.47 | 14th · 4th on team | — | -0.6% | |
| 2024-03-30 | Central Nebraska Challenge | 110mh | 15.65 | 6th · 1st on team | — | +1.9% | SR |
| 2024-03-30 | Central Nebraska Challenge | 400mh | 56.38 | 3rd · 1st on team | — | +1.9% | PR SR |
| 2024-02-24 | American Rivers Conference Championships | 60mh | 8.53 | 20th · 6th on team | — | -0.9% | SR |
| 2024-02-16 | 2024 Nebraska Tune-Up | 60mh | 8.57 | 12th · 3rd on team | — | -1.2% | SR |
| 2024-02-10 | SDSU Indoor Classic | 60mh | 8.81 | 36th · 5th on team | — | -0.3% | |
| 2024-02-10 | SDSU Indoor Classic | 200m | 23.81 | 34th · 12th on team | — | -0.3% | ★PR SR |
| 2024-02-03 | Fred Beile Classic | 400m | 54.45 | 11th · 1st on team | — | -0.2% | |
| 2024-02-03 | Fred Beile Classic | 60mh | 8.79 | 11th · 4th on team | — | -0.2% | |
| 2024-02-03 | Fred Beile Classic | 60mh | 8.7 | 6th · 3rd on team | — | -0.2% | |
| 2024-01-27 | Concordia Classic | 60mh | 8.67 | 12th · 6th on team | — | -0.6% | SR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 60mh | 8.99 | 30th · 5th on team | — | -1.2% | |
| 2024-01-19 | Prairie Wolf Invite 2024 | 400m | 54.14 | 12th · 4th on team | — | -1.2% | PR SR |
| 2024-01-13 | 2024 Graduate Classic | 60mh | 8.9 | 18th · 5th on team | — | -1.2% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Midwest Night of Stars | 110mh | 15.44 | 3rd · 1st on team | — | +0.3% | |
| 2023-05-18 | 2023 NSAA Class A State Championships | 110mh | 14.8 | 11th · 2nd on team | — | -0.8% | |
| 2023-05-18 | 2023 NSAA Class A State Championships | 300mh | 39.12 | 7th · 2nd on team | — | -0.8% | PR SR |
| 2023-05-18 | 2023 NSAA Class A State Championships | 300mh | 38.89 | 5th · 1st on team | — | -0.8% | ★PR SR |
| 2023-05-18 | 2023 NSAA Class A State Championships | 110mh | 14.73 | 9th · 1st on team | — | -0.8% | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-4 District Hosted by Westside HS | 300mh | 39.37 | 1st · 1st on team | — | -0.1% | PR SR |
| 2023-05-09 | District A-4: Westside | 300mh | 39.37 | 1st · 1st on team | — | -0.1% | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-4 District Hosted by Westside HS | 110mh | 15.29 | 3rd · 1st on team | — | -0.1% | |
| 2023-05-09 | District A-4: Westside | 110mh | 15.29 | 3rd · 1st on team | — | -0.1% | |
| 2023-05-09 | (RESULTS ONLY) 2023 NSAA A-4 District Hosted by Westside HS | 110mh | 15.36 | 4th · 2nd on team | — | -0.1% | |
| 2023-05-09 | District A-4: Westside | 110mh | 15.36 | 4th · 2nd on team | — | -0.1% | |
| 2023-05-02 | HAC Conference Meet | 300mh | 40.7 | 6th · 2nd on team | — | +3.0% | |
| 2023-05-02 | HAC Conference Meet | 110mh | 15.28 | 10th · 3rd on team | — | +3.0% | |
| 2023-05-02 | HAC Conference Meet | 110mh | 14.72 | 5th · 1st on team | — | +3.0% | ★PR SR |
| 2023-04-26 | LPS Championship | 300mh | 39.51 | 1st · 1st on team | — | +0.3% | PR SR |
| 2023-04-26 | LPS Championship | 110mh | 15.08 | 3rd · 1st on team | — | +0.3% | |
| 2023-04-26 | LPS Championship | 110mh | 15.38 | 4th · 2nd on team | — | +0.3% | |
| 2023-04-20 | Harold Scott Invitational | 110mh | 15.79 | 7th · 2nd on team | — | +0.3% | |
| 2023-04-20 | Harold Scott Invitational | 110mh | 14.95 | 2nd · 1st on team | — | +0.3% | SR |
| 2023-04-20 | Harold Scott Invitational | 300mh | 39.84 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 300mh | 40.14 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2023-04-13 | Jo Dusatko (Omaha Central) Invite | 110mh | 14.96 | 2nd · 1st on team | — | -0.8% | SR |
| 2023-04-07 | Millard South 37th Track and Field Invite | 110mh | 15.4 | 5th · 2nd on team | — | -0.6% | SR |
| 2023-04-07 | Millard South 37th Track and Field Invite | 300mh | 40.72 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2023-04-07 | Millard South 37th Track and Field Invite | 110mh | 15.19 | 3rd · 1st on team | — | -0.6% | SR |
| 2023-03-27 | Dan Lennon Class A | 60mh | 8.69 | 3rd · 2nd on team | — | -0.2% | |
| 2023-03-27 | Dan Lennon Class A | 60mh | 9.19 | 26th · 5th on team | — | -0.2% | |
| 2023-03-27 | Dan Lennon Class A | 60mh | 8.46 | 1st · 1st on team | — | -0.2% | PR SR |
| 2023-03-18 | 2023 Bulldog Track & Field Challenge-River | 60mh | 8.55 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2023-03-18 | 2023 Bulldog Track & Field Challenge-River | 60mh | 8.99 | 7th · 2nd on team | — | -0.6% | |
| 2023-02-05 | Nebraska Indoor Championship Series-Meet #3 | 60mh | 8.78 | 7th · 1st on team | — | -0.6% | SR |
| 2023-02-05 | Nebraska Indoor Championship Series-Meet #3 | 60m | 7.56 | 26th · 7th on team | — | -0.6% | ★PR SR |
| 2023-02-05 | Nebraska Indoor Championship Series-Meet #3 | 200m | 23.83 | 4th · 2nd on team | — | -0.6% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 110mh | 15.61 | 7th · 4th on team | — | +0.3% | |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 110mh | 15.59 | 6th · 3rd on team | — | +0.3% | |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 400mh | 59.26 | 1st · 1st on team | — | +0.3% | SR |
| 2022-06-18 | USATF Nebraska Association Junior Olympic Championships | 110mh | 15.65 | 4th · 2nd on team | — | -0.6% | |
| 2022-06-18 | USATF Nebraska Association Junior Olympic Championships | 110mh | 15.63 | 3rd · 1st on team | — | -0.6% | |
| 2022-06-18 | USATF Nebraska Association Junior Olympic Championships | 400mh | 1:02.16 | 2nd · 1st on team | — | -0.6% | SR |
| 2022-06-11 | 2022 North Omaha Bengals Track Club Invitational | 100m | 12.28 | 12th · 9th on team | — | -0.2% | SR |
| 2022-06-11 | 2022 North Omaha Bengals Track Club Invitational | 110mh | 15.56 | 1st · 1st on team | — | -0.2% | |
| 2022-05-10 | NSAA A-4 Districts | 110mh | 14.86 | 1st · 1st on team | — | +0.3% | PR SR |
| 2022-05-10 | NSAA A-4 Districts | 110mh | 15.16 | 4th · 2nd on team | — | +0.3% | |
| 2022-05-10 | NSAA A-4 Districts | 300mh | 40.87 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2022-05-03 | Heartland Athletic Conference | 110mh | 15.52 | 8th · 2nd on team | — | -1.0% | |
| 2022-05-03 | Heartland Athletic Conference | 300mh | 41.39 | 3rd · 1st on team | — | -1.0% | |
| 2022-05-03 | Heartland Athletic Conference | 110mh | 15.42 | 5th · 1st on team | — | -1.0% | |
| 2022-04-27 | LPS Championship | 110mh | 15.64 | 7th · 1st on team | — | +0.3% | |
| 2022-04-27 | LPS Championship | 110mh | 26.18 | 20th · 4th on team | — | +0.3% | |
| 2022-04-21 | Harold Scott Invitational | 300mh | 41.39 | 4th · 1st on team | — | +0.3% | |
| 2022-04-21 | Harold Scott Invitational | 110mh | 15.49 | 4th · 2nd on team | — | +0.3% | |
| 2022-04-21 | Harold Scott Invitational | 110mh | 15.06 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2022-04-14 | Jo Dustako 2022 Invite | 110mh | 15.39 | 2nd · 1st on team | — | -0.8% | |
| 2022-04-14 | Jo Dustako 2022 Invite | 300mh | 41.28 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2022-04-08 | Millard South Invite | 300mh | 41.29 | 1st · 1st on team | — | -0.6% | PR SR |
| 2022-04-08 | Millard South Invite | 110mh | 15.24 | 1st · 1st on team | — | -0.6% | SR |
| 2022-04-08 | Millard South Invite | 110mh | 15.5 | 4th · 2nd on team | — | -0.6% | |
| 2022-03-25 | Doane University Friday Class A | 60mh | 8.69 | 2nd · 2nd on team | — | -0.2% | |
| 2022-03-25 | Doane Class A Indoor Invite | 60mh | 8.69 | 2nd · 2nd on team | — | -0.2% | |
| 2022-03-25 | Doane Class A Indoor Invite | 60mh | 8.58 | 1st · 1st on team | — | -0.2% | PR SR |
| 2022-03-25 | Doane University Friday Class A | 60mh | 8.58 | 1st · 1st on team | — | -0.2% | |
| 2022-03-19 | Bulldog Track & Field Challenge River Division | 60mh | 8.63 | 1st · 1st on team | — | -0.6% | PR SR |
| 2022-03-19 | Bulldog Track & Field Challenge River Division | 60mh | 8.75 | 2nd · 2nd on team | — | -0.6% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 110mh | 15.54 | 1st · 1st on team | — | +0.4% | |
| 2021-07-11 | 2021 USATF Region 8 Outdoor Track & Field Championship | 400mh | 58.8 | 4th · 1st on team | — | +0.4% | PR SR |
| 2021-06-19 | 2021 USATF Nebraska Outdoor Track & Field Championship | 110mh | 15.44 | 1st · 1st on team | — | +0.4% | |
| 2021-06-19 | 2021 USATF Nebraska Outdoor Track & Field Championship | 400mh | 59.53 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2021-06-12 | North Omaha Bengals Track Club Invitational | 110mh | 15.53 | 1st · 1st on team | — | -0.2% | |
| 2021-06-05 | USATF Nebraska Youth Athletic Championships | 200m | 24.41 | 6th · 3rd on team | — | -0.2% | |
| 2021-06-05 | USATF Nebraska Youth Athletic Championships | 110mh | 16.02 | 1st · 1st on team | — | -0.2% | |
| 2021-06-05 | USATF Nebraska Youth Athletic Championships | 100m | 12.47 | 13th · 4th on team | — | -0.2% | |
| 2021-05-29 | Apollo Track Club 2021 Invitation | 100m | 12.05 | 11th · 6th on team | — | -0.2% | PR SR |
| 2021-05-29 | Apollo Track Club 2021 Invitation | 110mh | 15.73 | 1st · 1st on team | — | -0.2% | |
| 2021-05-29 | Apollo Track Club 2021 Invitation | 100m | 12 | 9th · 5th on team | — | -0.2% | ★PR SR |
| 2021-05-29 | Apollo Track Club 2021 Invitation | 200m | 24.06 | 5th · 3rd on team | — | -0.2% | PR SR |
| 2021-05-20 | NSAA Class A State Track & Field Championships | 300mh | 42.39 | 21st · 1st on team | — | -0.8% | PR SR |
| 2021-05-20 | NSAA Class A State Track & Field Championships | 110mh | 15.25 | 9th · 2nd on team | — | -0.8% | PR SR |
| 2021-05-20 | NSAA Class A State Track & Field Championships | 110mh | 15.23 | 7th · 1st on team | — | -0.8% | PR SR |
| 2021-05-12 | A-1 District Championship | 110mh | 15.39 | 4th · 1st on team | — | +0.4% | PR SR |
| 2021-05-12 | A-1 District Championship | 110mh | 15.5 | 7th · 2nd on team | — | +0.4% | |
| 2021-05-12 | A-1 District Championship | 300mh | 42.46 | 4th · 1st on team | — | +0.4% | PR SR |
| 2021-05-05 | HAC Championships | 300mh | 43.14 | 5th · 1st on team | — | +1.1% | |
| 2021-05-05 | HAC Championships | 110mh | 15.94 | 13th · 1st on team | — | +1.1% | |
| 2021-05-05 | HAC Championships | 110mh | 16.24 | 15th · 2nd on team | — | +1.1% | |
| 2021-04-28 | LPS Championship | 110mh | 15.42 | 1st · 1st on team | — | +0.3% | PR SR |
| 2021-04-28 | LPS Championship | 300mh | 43.04 | 2nd · 1st on team | — | +0.3% | |
| 2021-04-28 | LPS Championship | 110mh | 15.82 | 5th · 2nd on team | — | +0.3% | |
| 2021-04-22 | Harold Scott Invitational | 110mh | 15.77 | 4th · 1st on team | — | +0.3% | PR SR |
| 2021-04-22 | Harold Scott Invitational | 300mh | 42.55 | 2nd · 1st on team | — | +0.3% | PR SR |
| 2021-04-22 | Harold Scott Invitational | 110mh | 16.09 | 8th · 2nd on team | — | +0.3% | |
| 2021-04-09 | Millard South Invitational | 110mh | 16.16 | 4th · 2nd on team | — | -0.6% | PR SR |
| 2021-04-09 | Millard South Invitational | 300mh | 43.23 | 4th · 1st on team | — | -0.6% | PR SR |
| 2021-04-09 | Millard South Invitational | 110mh | 16.15 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2021-03-26 | Doane University Class A HS Invitational | 60mh | 9.15 | 5th · 1st on team | — | -0.2% | |
| 2021-03-26 | Doane University Class A HS Invitational | 60mh | 9.25 | 9th · 2nd on team | — | -0.2% | |
| 2021-03-23 | Westside JV Metro Invite | 300mh | 43.64 | 1st · 1st on team | — | +0.2% | PR SR |
| 2021-03-23 | Westside JV Metro Invite | 110mh | 16.72 | 1st · 1st on team | — | +0.2% | PR SR |
| 2021-03-20 | Bulldog Track and Field Challenge - River Division | 60mh | 9.12 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2021-03-20 | Bulldog Track and Field Challenge - River Division | 60mh | 9.18 | 5th · 2nd on team | — | -0.6% |