Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 31:54.1 | 249th · 7th on team | 113.6 | -0.109 | ★CR CSR |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 30:37.3 | 34th · 5th on team | 119.0 | -0.099 | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 8000m | 24:40.8 | 58th · 5th on team | 120.3 | -0.100 | ★CR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 24:25.3 | 75th · 7th on team | 116.3 | -0.138 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:33.6 | 189th · 6th on team | 116.8 | -0.138 | PR CR SR CSR |
| 2025-08-30 | Mike Rose Soccer Complex | 6437m | 19:18.6 | 3rd · 1st on team | 120.1 | -0.130 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 15:21.9 | 15th · 1st on team | 136.0 | -0.015 | ★PR ★CR SR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 15:28.7 | 1st · 1st on team | 136.6 | -0.009 | ★CR CSR RSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 15:23.5 | 1st · 1st on team | 133.7 | -0.023 | PR ★CR SR CSR |
| 2022-10-18 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 15:42.8 | 1st · 1st on team | 131.5 | -0.026 | ★CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 15:31.7 | 1st · 1st on team | 134.8 | -0.009 | CR CSR |
| 2022-09-13 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 17:09 | 1st · 1st on team | 121.4 | -0.026 | CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 15:33.2 | 2nd · 1st on team | 135.0 | -0.009 | CR CSR |
| 2022-09-06 | Pinecrest HS | 5000m | 17:14.5 | 1st · 1st on team | 123.7 | +0.005 | ★CR CSR |
| 2022-08-30 | Pinecrest HS | 5000m | 18:50.7 | 1st · 1st on team | 112.5 | +0.005 | CR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 15:29.6 | 1st · 1st on team | 136.2 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:18 | 31st · 1st on team | 130.7 | -0.009 | |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 15:55 | 2nd · 1st on team | 131.7 | -0.023 | |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 15:56 | 1st · 1st on team | 132.9 | -0.009 | CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 15:49.3 | 23rd · 1st on team | 132.6 | -0.023 | SR CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 16:25.5 | 5th · 1st on team | 129.0 | -0.021 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:29 | 29th · 1st on team | 129.2 | -0.009 | CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 16:17.9 | 12th · 1st on team | 131.5 | -0.015 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 16:14.8 | 7th · 1st on team | 131.1 | -0.009 | CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 15:40.2 | 1st · 1st on team | 133.9 | -0.023 | PR CR SR CSR RSR |
| 2021-01-06 | Elks Club Course | 5000m | 17:27 | 1st · 1st on team | 127.9 | +0.039 | |
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 16:27.8 | 3rd · 2nd on team | 129.9 | -0.009 | |
| 2020-12-09 | Elks Club Course | 5000m | 17:12.2 | 1st · 1st on team | 129.9 | +0.039 | |
| 2020-11-30 | Elks Club Course | 5000m | 19:08.2 | 1st · 1st on team | 118.6 | +0.039 | |
| 2020-11-23 | Elks Club Course | 5000m | 18:33.1 | 2nd · 2nd on team | 119.8 | +0.039 | |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 16:23.4 | 2nd · 1st on team | 130.2 | -0.009 | SR CSR RSR |
| 2020-11-18 | Elks Club Course | 5000m | 17:12 | 1st · 1st on team | 128.5 | +0.039 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 15:50.2 | 7th · 1st on team | 132.0 | -0.009 | PR CR SR CSR RSR |
| 2019-11-02 | Carolina Horse Park | 5000m | 16:35 | 5th · 2nd on team | 131.1 | +0.025 | ★CR CSR RSR |
| 2019-10-15 | Elks Club Course | 5000m | 18:12.4 | 3rd · 3rd on team | 121.0 | +0.039 | CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 16:44.1 | 1st · 1st on team | 125.7 | -0.009 | |
| 2019-09-28 | Carolina Horse Park | 5000m | 16:56.2 | 2nd · 2nd on team | 128.7 | +0.025 | CR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 16:23.2 | 14th · 2nd on team | 128.7 | -0.009 | CR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 16:11.2 | 9th · 1st on team | 127.1 | -0.015 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 9:27.5 | 1st · 1st on team | 153.3 | -0.048 | ★PR ★CR SR CSR |
| 2017-11-19 | Hagan-Stone Park | 3000m | 9:59.7 | 1st · 1st on team | 158.9 | +0.031 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 1500m | 3:49.1 | 32nd · 3rd on team | 114.3 | -0.041 | |
| 2026-05-02 | LSU Invitational | 1500m | 3:48.77 | 7th · 3rd on team | 114.5 | -0.041 | |
| 2026-04-17 | Virginia Challenge | 1500m | 3:44.83 | 21st · 3rd on team | 116.1 | -0.044 | ★PR SR RSR |
| 2026-04-10 | Joe Walker Invitational | 1500m | 3:46.92 | 5th · 3rd on team | 115.8 | -0.037 | PR SR RSR |
| 2026-04-03 | Battle on the Bayou | 1500m | 3:47.29 | 18th · 2nd on team | 115.3 | -0.041 | PR SR RSR |
| 2026-02-28 | SEC Indoor Championships | 1mile | 4:09.49 | 34th · 6th on team | 113.0 | -0.049 | |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:07.16 | 19th · 4th on team | 114.3 | -0.045 | |
| 2026-01-30 | Bob Pollock Indoor Invitational | 1mile | 4:06.44 | 14th · 5th on team | 114.9 | -0.046 | ★PR SR RSR |
| 2026-01-16 | Vanderbilt Invitational | 1mile | 4:10.15 | 12th · 1st on team | 112.9 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 2025 LSU Invitational | 1500m | 3:48.41 | 12th · 3rd on team | — | -0.041 | PR SR |
| 2025-04-04 | Joe Walker Invitational | 1500m | 3:49.9 | 12th · 3rd on team | — | -0.037 | PR SR |
| 2025-04-04 | Joe Walker Invitational | 800m | 1:53.99 | 13th · 4th on team | — | -0.037 | |
| 2025-03-28 | 2025 Battle on the Bayou | 1500m | 3:49.95 | 19th · 5th on team | — | -0.041 | PR SR |
| 2025-03-21 | Ole Miss Classic | 800m | 1:50.28 | 5th · 5th on team | — | -0.037 | ★PR SR |
| 2025-02-15 | Music City Challenge | 1mile | 4:09.63 | 35th · 2nd on team | — | -0.045 | SR |
| 2025-01-31 | Razorback Invitational | 1mile | 4:09.72 | 49th · 5th on team | — | -0.049 | SR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 1mile | 4:10.34 | 20th · 5th on team | — | -0.045 | SR |
| 2025-01-10 | Commodore Challenge | 1mile | 4:12.96 | 4th · 1st on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | Commodore Challenge | 1mile | 4:09.34 | 11th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | 1600m | 4:07.71 | 2nd · 1st on team | 133.7 | -0.046 | ★PR SR RSR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 800m | 1:57.58 | 4th · 1st on team | 126.9 | -0.046 | SR |
| 2023-05-13 | NCHSAA 4A Mideast Regional | 1600m | 4:15.29 | 1st · 1st on team | 130.3 | -0.046 | PR SR |
| 2023-04-15 | Apex Lion's Relay | 1600m | 4:15.36 | 1st · 1st on team | 130.5 | -0.044 | PR SR RSR |
| 2023-03-18 | Cary Academy Invitational | 800m | 1:59.92 | 2nd · 1st on team | 124.7 | -0.042 | SR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 4:26.18 | 1st · 1st on team | 125.1 | -0.042 | SR |
| 2023-03-16 | SAC Meet 2 | 400m | 52.35 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2023-03-16 | SAC Meet 2 | 1600m | 4:29.6 | 1st · 1st on team | 123.5 | -0.041 | SR |
| 2023-03-11 | Alton Tyre Invitational Relays | 1600m | 4:30.83 | 1st · 1st on team | 123.3 | -0.043 | SR |
| 2022-12-16 | Reindeer Classic | 1000m | 2:40.17 | 1st · 1st on team | 123.3 | -0.046 | SR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:02.07 | 2nd · 1st on team | 130.1 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCHSAA 4A State Championship | 1600m | 4:22.09 | 8th · 1st on team | 128.0 | -0.046 | |
| 2022-05-21 | NCHSAA 4A State Championship | 800m | 1:56.42 | 4th · 1st on team | 129.1 | -0.046 | PR SR |
| 2022-05-05 | Athens Last Chance | 800m | 1:58.51 | 1st · 1st on team | 125.8 | -0.051 | PR SR |
| 2022-04-30 | SAC Conference Championship | 3200m | 10:49.22 | 1st · 1st on team | 111.4 | -0.040 | |
| 2022-04-30 | SAC Conference Championship | 800m | 1:58.52 | 2nd · 1st on team | 127.0 | -0.040 | PR SR |
| 2022-04-30 | SAC Conference Championship | 1600m | 4:30.84 | 1st · 1st on team | 123.8 | -0.040 | |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 800m | 2:13.08 | 1st · 1st on team | 113.2 | -0.041 | |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 1600m | 4:36.48 | 1st · 1st on team | 121.4 | -0.041 | |
| 2022-04-13 | SAC 6 @ Hoke | 100m | 12.45 | 14th · 5th on team | — | -0.034 | ★PR SR |
| 2022-04-13 | SAC 6 @ Hoke | 3200m | 11:24.7 | 1st · 1st on team | 107.4 | -0.034 | |
| 2022-04-06 | SAC Meet #5 at Southern Lee | 1600m | 4:54.8 | 1st · 1st on team | 114.7 | -0.040 | |
| 2022-04-06 | SAC Meet #5 at Southern Lee | 800m | 2:00.5 | 1st · 1st on team | 125.6 | -0.040 | PR SR |
| 2022-03-26 | Weddington Invitational | 400m | 54.1 | 13th · 1st on team | — | -0.051 | PR SR |
| 2022-03-26 | Weddington Invitational | 3200m | 9:37.47 | 1st · 1st on team | 124.8 | -0.051 | |
| 2022-03-23 | SAC Meet 3 | 800m | 2:01.7 | 1st · 1st on team | 125.3 | -0.031 | SR |
| 2022-02-02 | SAC Last Chance Meet | 1000m | 2:39.32 | 1st · 1st on team | 124.2 | -0.032 | |
| 2022-02-02 | SAC Last Chance Meet | 1600m | 4:28.53 | 1st · 1st on team | 126.3 | -0.032 | |
| 2022-01-13 | Patriot / Viking Polar Bear Track # 4 | 1600m | 4:22.1 | 1st · 1st on team | 129.4 | -0.032 | |
| 2022-01-13 | Patriot / Viking Polar Bear Track # 4 | 1000m | 2:37.28 | 1st · 1st on team | 125.8 | -0.032 | |
| 2021-12-17 | Reindeer Classic | 1600m | 4:18.77 | 1st · 1st on team | 131.4 | -0.046 | PR SR RSR |
| 2021-12-10 | SAC Indoor Track # 1 | 1000m | 2:33.42 | 1st · 1st on team | 129.7 | -0.032 | ★PR SR RSR |
| 2021-12-04 | The Viking Polar Bear Meet | 1000m | 2:39.35 | 1st · 1st on team | 124.9 | -0.032 | SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:20.62 | 1st · 1st on team | 127.1 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A Mideast Regional | 800m | 2:01.55 | 7th · 2nd on team | 125.7 | -0.034 | PR SR RSR |
| 2021-06-09 | SAC Championship Meet | 800m | 2:01.7 | 4th · 2nd on team | 125.5 | -0.034 | PR SR RSR |
| 2021-05-27 | SAC Meet # 5 | 1600m | 4:38.7 | 2nd · 2nd on team | 121.6 | -0.041 | SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:45.46 | 42nd · 42nd on team | 124.5 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | The Tiger Relays | 3200m | 10:15.28 | 2nd · 2nd on team | 119.2 | -0.041 | |
| 2020-03-07 | The Tiger Relays | 1600m | 4:55.59 | 1st · 1st on team | 115.0 | -0.041 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1600m | 4:26.55 | 4th · 1st on team | 128.2 | -0.046 | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 3200m | 10:00.85 | 1st · 1st on team | 122.3 | -0.046 | |
| 2020-02-03 | JDL Spartan Last Chance Meet | 1600m | 4:27.16 | 1st · 1st on team | 127.9 | -0.046 | |
| 2020-01-19 | VA Showcase | 1600m | 4:25.67 | 1st · 1st on team | 128.3 | -0.040 | PR SR RSR |
| 2020-01-19 | VA Showcase | 1000m | 2:38.29 | 22nd · 3rd on team | 125.0 | -0.040 | PR SR |
| 2019-12-28 | Patriot Holiday Invitational | 1000m | 3:04.27 | 3rd · 3rd on team | 106.5 | -0.043 | PR SR |
| 2019-12-28 | Patriot Holiday Invitational | 1600m | 4:32.15 | 2nd · 1st on team | 124.6 | -0.043 | PR SR |
| 2019-12-07 | South View Polar Bear #1 | 3200m | 11:04.6 | 1st · 1st on team | 110.9 | -0.038 | |
| 2019-12-07 | South View Polar Bear #1 | 1600m | 4:40.4 | 1st · 1st on team | 121.5 | -0.038 | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 9:36.42 | 15th · 1st on team | 127.8 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 9:12.51 | 1st · 1st on team | 144.3 | -0.046 | ★PR SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:15.93 | 3rd · 1st on team | 144.8 | -0.046 | PR SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:32.82 | 3rd · 1st on team | 147.0 | -0.046 | PR SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 9:46.97 | 2nd · 1st on team | 146.6 | -0.046 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m | 9:27.83 | 3rd · 1st on team | 140.0 | -0.046 | PR SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 3000m | 9:41.65 | 3rd · 2nd on team | 137.0 | -0.046 | PR SR RSR |
| 2018-05-26 | Cape Fear Flyers Invitational | 3000m | 10:07 | 1st · 1st on team | 131.7 | -0.043 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m | 10:30.68 | 14th · 1st on team | 147.3 | +0.002 | PR R SR RSR |
| 2016-07-02 | USATF Region 14 Junior Olympic Championships | 3000m | 10:52.49 | 1st · 1st on team | 139.2 | -0.021 | |
| 2016-06-11 | USATF Central California Association Junior Olympic Championships | 3000m | 10:49 | 1st · 1st on team | 139.9 | -0.021 | PR R SR RSR |