Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Thompson Park | 5000m | 23:09.6 | 78th · 3rd on team | 107.5 | +0.013 | ★CR ★R CSR RSR |
| 2025-10-09 | Southern Regional HS | 5000m | 22:59.3 | 36th · 4th on team | 103.0 | -0.035 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 26:06 | 104th · 4th on team | 95.6 | +0.013 | CR CSR |
| 2024-10-29 | Ocean County Park | 5000m | 23:11.9 | 16th · 1st on team | 102.6 | -0.032 | PR ★CR R SR CSR RSR |
| 2024-10-15 | Ocean County Park | 5000m | 24:11.3 | 20th · 1st on team | 98.3 | -0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 400m | 57.51 | 70th · 1st on team | — | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 200m | 24.45 | 35th · 1st on team | — | -0.045 | |
| 2026-06-03 | NJSIAA State Meet Of Champions | 200m | 24.41 | 8th · 1st on team | — | -0.041 | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 400m | 54.6 | 4th · 1st on team | — | -0.041 | |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 200m | 24.48 | 4th · 1st on team | — | -0.042 | PR SR |
| 2026-05-30 | NJSIAA Group Championships - 1 & 4 | 400m | 55.91 | 2nd · 1st on team | — | -0.042 | |
| 2026-05-20 | Shore Conference Championships | 200m | 24.78 | 1st · 1st on team | — | -0.042 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 400m | 54.35 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals Central Groups 1 and 4 | 200m | 24.77 | 1st · 1st on team | — | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 400m | 56.48 | 1st · 1st on team | — | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 100m | 12.26 | 3rd · 1st on team | — | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 100m | 12.31 | 4th · 2nd on team | — | -0.038 | |
| 2026-05-07 | Bill Bruno Ocean County Championships | 200m | 24.75 | 1st · 1st on team | — | -0.038 | |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 57.47 | 126th · 1st on team | — | -0.045 | |
| 2026-04-15 | A-South Championship | 400m | 55.42 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-04-15 | A-South Championship | 100m | 12.12 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-15 | A-South Championship | 200m | 24.54 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-04-11 | Georgian Court University HS Challenge | 100m | 12.29 | 1st · 1st on team | — | -0.028 | SR |
| 2026-04-11 | Georgian Court University HS Challenge | 200m | 25.32 | 1st · 1st on team | — | -0.028 | |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 57.8 | 77th · 1st on team | — | -0.044 | |
| 2026-03-13 | New Balance Nationals Indoor | 60m | 7.8 | 112th · 1st on team | — | -0.044 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 200m | 25.06 | 85th · 1st on team | — | -0.044 | |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 200m | 24.93 | 8th · 1st on team | — | -0.043 | |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 400m | 56.28 | 7th · 1st on team | — | -0.043 | PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 200m | 24.73 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2026-03-03 | Eastern States Indoor Champs | 400m | 56.81 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 55m | 7.35 | 12th · 1st on team | — | -0.033 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 55m | 7.39 | 17th · 2nd on team | — | -0.033 | |
| 2026-02-28 | NJSIAA Group 1 & 4 Championships | 400m | 57.35 | 3rd · 1st on team | — | -0.033 | |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 55m | 7.36 | 5th · 1st on team | — | -0.033 | |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 400m | 57.28 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2026-02-13 | NJSIAA Sectional Championships - Central Group 4 | 55m | 7.47 | 7th · 2nd on team | — | -0.033 | |
| 2026-02-09 | SJTCA #18 | 200m | 25.12 | 1st · 1st on team | — | -0.043 | PR SR |
| 2026-02-09 | SJTCA #18 | 400m | 57.61 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2026-02-03 | Shore Conference Championships | 55m | 7.36 | 3rd · 2nd on team | — | -0.033 | |
| 2026-02-03 | Shore Conference Championships | 55m | 7.33 | 1st · 1st on team | — | -0.033 | |
| 2026-02-03 | Shore Conference Championships | 400m | 58.64 | 1st · 1st on team | — | -0.033 | |
| 2026-01-22 | Ocean County Championships | 55m | 7.43 | 4th · 2nd on team | — | -0.033 | |
| 2026-01-22 | Ocean County Championships | 400m | 58.51 | 1st · 1st on team | — | -0.033 | |
| 2026-01-22 | Ocean County Championships | 55m | 7.31 | 1st · 1st on team | — | -0.033 | |
| 2026-01-12 | SJTCA #12 | 55m | 7.33 | 1st · 1st on team | — | -0.043 | |
| 2025-12-22 | SJTCA #5 | 55m | 7.22 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-22 | SJTCA #5 | 400m | 58.23 | 1st · 1st on team | — | -0.043 | PR SR |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 55m | 7.31 | 1st · 1st on team | — | -0.043 | SR |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 200m | 25.63 | 1st · 1st on team | — | -0.043 | SR |
| 2025-12-15 | STCA Season Opener Ocean Breeze | 55m | 7.32 | 2nd · 2nd on team | — | -0.043 | |
| 2025-12-10 | STCA Season Opener at the Bubble | 55m | 7.32 | 1st · 1st on team | — | -0.033 | SR |
| 2025-12-10 | STCA Season Opener at the Bubble | 400m | 1:00.55 | 1st · 1st on team | — | -0.033 | SR |
| 2025-12-10 | STCA Season Opener at the Bubble | 55m | 7.38 | 2nd · 2nd on team | — | -0.033 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 200m | 25.5 | 113th · 1st on team | — | -0.045 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 200m | 25.45 | 15th · 1st on team | — | -0.041 | |
| 2025-05-27 | Battle Quad - Brick vs Jackson | 100m | 12.16 | 1st · 1st on team | — | -0.035 | PR SR |
| 2025-05-27 | Battle Quad - Brick vs Jackson | 400m | 1:02.69 | 1st · 1st on team | — | -0.035 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 100m | 12.45 | 3rd · 2nd on team | — | -0.038 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 200m | 25.37 | 1st · 1st on team | — | -0.038 | PR SR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 100m | 12.32 | 1st · 1st on team | — | -0.038 | |
| 2025-05-07 | Bill Bruno Ocean County Championships | 100m | 12.29 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2025-05-07 | Bill Bruno Ocean County Championships | 400m | 59.92 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-05-07 | Bill Bruno Ocean County Championships | 100m | 12.17 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-04-16 | Fast Times at Southern High (#3) | 100m | 12.33 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-04-04 | Rebel Frosh-Soph Opener | 200m | 26.13 | 1st · 1st on team | — | -0.034 | |
| 2025-03-13 | New Balance Nationals Indoor | 60m | 8.01 | 198th · 1st on team | — | -0.044 | PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 55m | 7.42 | 28th · 1st on team | — | -0.043 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 55m | 7.36 | 12th · 2nd on team | — | -0.033 | PR SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 400m | 1:00.66 | 9th · 1st on team | — | -0.033 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 55m | 7.28 | 10th · 1st on team | — | -0.033 | PR SR |
| 2025-02-19 | Monmouth U. TC Indoor Showcase #3 | 200m | 26.63 | 1st · 1st on team | — | -0.042 | |
| 2025-02-19 | Monmouth U. TC Indoor Showcase #3 | 55m | 7.53 | 1st · 1st on team | — | -0.042 | |
| 2025-02-10 | SJTCA #18 | 55m | 7.44 | 6th · 1st on team | — | -0.043 | |
| 2025-02-10 | SJTCA #18 | 200m | 25.91 | 10th · 1st on team | — | -0.043 | PR SR |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 55m | 7.39 | 7th · 1st on team | — | -0.033 | PR SR |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 55m | 7.41 | 10th · 2nd on team | — | -0.033 | |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 400m | 1:00.51 | 5th · 1st on team | — | -0.033 | PR SR |
| 2025-02-03 | STCA Last Chance Meet | 55m | 7.44 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-02-03 | STCA Last Chance Meet | 55m | 7.51 | 2nd · 2nd on team | — | -0.033 | |
| 2025-01-23 | Ocean County Championships | 55m | 7.48 | 3rd · 1st on team | — | -0.033 | |
| 2025-01-23 | Ocean County Championships | 400m | 1:01.46 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2025-01-13 | SJTCA #12 | 200m | 26.14 | 5th · 1st on team | — | -0.043 | PR SR |
| 2025-01-13 | SJTCA #12 | 55m | 7.46 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 55m | 7.58 | 6th · 1st on team | — | -0.043 | |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 55m | 7.64 | 8th · 2nd on team | — | -0.043 | |
| 2024-12-16 | STCA Season Opener Ocean Breeze | 200m | 26.9 | 4th · 1st on team | — | -0.043 | SR |
| 2024-12-12 | STCA Season Opener at the Bubble | 400m | 1:02.92 | 4th · 1st on team | — | -0.033 | SR |
| 2024-12-12 | STCA Season Opener at the Bubble | 55m | 7.63 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2024-12-12 | STCA Season Opener at the Bubble | 55m | 7.52 | 1st · 1st on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 100m | 12.94 | 22nd · 1st on team | — | -0.038 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 200m | 26.86 | 15th · 2nd on team | — | -0.038 | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 400m | 1:02.19 | 15th · 1st on team | — | -0.033 | PR SR |
| 2024-02-07 | STCA Invitational | 400m | 1:02.47 | 16th · 1st on team | — | -0.043 | PR SR |
| 2024-02-07 | STCA Invitational | 55m | 7.65 | 8th · 1st on team | — | -0.043 | |
| 2024-02-07 | STCA Invitational | 55m | 7.75 | 14th · 2nd on team | — | -0.043 | |
| 2024-02-01 | TR Boys Frosh/Novice | 55m | 7.65 | 2nd · 1st on team | — | -0.033 | |
| 2024-02-01 | TR Boys Frosh/Novice | 200m | 27.59 | 1st · 1st on team | — | -0.033 | |
| 2024-01-31 | TR Girls Frosh/Novice | 55m | 7.65 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-01-31 | TR Girls Frosh/Novice | 200m | 27.59 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-01-25 | Monmouth U. TC Indoor Showcase #2 | 400m | 1:05.45 | 1st · 1st on team | — | -0.042 | |
| 2024-01-25 | Monmouth U. TC Indoor Showcase #2 | 55m | 7.67 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2024-01-18 | Ocean County Championships | 55m | 7.81 | 18th · 2nd on team | — | -0.033 | |
| 2024-01-18 | Ocean County Championships | 400m | 1:05.3 | 17th · 2nd on team | — | -0.033 | |
| 2024-01-15 | SJTCA Winter Meet #9 | 55m | 7.77 | 6th · 1st on team | — | -0.043 | |
| 2024-01-15 | SJTCA Winter Meet #9 | 400m | 1:04.15 | 18th · 1st on team | — | -0.043 | PR SR |
| 2023-12-18 | STCA Season Opener #1 | 200m | 27.78 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2023-12-18 | STCA Season Opener #1 | 55m | 7.84 | 9th · 4th on team | — | -0.043 | |
| 2023-12-18 | STCA Season Opener #1 | 55m | 7.76 | 4th · 1st on team | — | -0.043 | |
| 2023-12-12 | Monmouth U. TC Indoor Showcase #1 | 55m | 7.76 | 1st · 1st on team | — | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Ocean County MS Tournament of Champions | 100m | 14.01 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2022-05-25 | Ocean County MS Tournament of Champions | 100m | 13.88 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-05-25 | Ocean County MS Tournament of Champions | 200m | 28.09 | 2nd · 1st on team | — | -0.037 | PR SR |