Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Tualatin Hills Recreation Center | 5000m | 21:08.9 | 102nd · 13th on team | 97.2 | -0.010 | SR CSR |
| 2010-10-20 | Rood Bridge Park | 5000m | 22:05 | 56th · 16th on team | 97.3 | +0.035 | ★CR CSR |
| 2010-10-13 | Sunset High School | 5000m | 21:41 | 44th · 15th on team | 96.9 | +0.009 | CSR |
| 2010-10-06 | Aloha High School | 5000m | 22:38.6 | 61st · 13th on team | 92.4 | +0.006 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 21:11.5 | 152nd · 4th on team | 97.0 | -0.001 | ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 23:57.5 | 361st · 6th on team | 88.9 | +0.017 | CSR |
| 2010-09-18 | Western Oregon University | 5000m | 21:48.8 | 110th · 8th on team | 95.0 | +0.011 | SR CSR |
| 2010-09-09 | Molalla River State Park | 5000m | 22:31.3 | 25th · 6th on team | 94.6 | +0.032 | ★CR SR CSR |
| 2010-09-01 | Sunset High School | 2896m | 12:02 | 16th · 16th on team | 98.4 | +0.048 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 22:13 | 100th · 5th on team | 92.7 | -0.010 | CSR |
| 2009-10-21 | Rood Bridge Park | 5000m | 22:30 | 41st · 16th on team | 96.1 | +0.035 | CR CSR |
| 2009-10-14 | Sunset High School | 5000m | 22:31 | 41st · 13th on team | 95.1 | +0.009 | |
| 2009-10-07 | Tualatin Hills Recreation Center | 5000m | 22:33 | 53rd · 9th on team | 91.4 | -0.010 | CSR |
| 2009-10-02 | Tigard HS | 5000m | 20:34 | 85th · 10th on team | 100.4 | -0.007 | ★CR SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 21:57 | 178th · 3rd on team | 96.8 | +0.017 | ★CR CSR RSR |
| 2009-09-19 | Western Oregon University | 5000m | 21:46.3 | 144th · 7th on team | 95.9 | +0.011 | ★CR SR CSR RSR |
| 2009-09-16 | Sunset High School | 5000m | 22:23 | 32nd · 16th on team | 93.8 | +0.009 | SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 24:48.9 | 25th · 3rd on team | 87.6 | +0.032 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 20:31.3 | 35th · 6th on team | 101.5 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-15 | Sunset High School | 5000m | 21:03 | 33rd · 16th on team | 99.6 | +0.009 | ★CR CSR |
| 2008-10-08 | Westview High School | 5000m | 20:54 | 23rd · 13th on team | 103.2 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Jesuit High School | 5000m | 21:55 | 70th · 14th on team | 95.4 | -0.004 | PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 22:01.1 | 118th · 5th on team | 96.8 | +0.017 | PR CR R SR CSR RSR |
| 2008-09-20 | Kelso HS | 3540m | 14:56 | 13th · 8th on team | 95.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Western Oregon University | 3218m | 13:53.4 | 49th · 5th on team | 93.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Aloha High School | 5000m | 24:17 | 40th · 23rd on team | 87.4 | +0.006 | PR CR SR CSR |
| 2008-09-04 | Molalla River State Park | 3000m | 13:38.7 | 40th · 6th on team | 93.1 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Sunset High School | 2960m | 13:14 | 22nd · 22nd on team | 89.9 | +0.012 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 24:29.7 | 38th · 10th on team | 84.5 | -0.010 | PR CR SR CSR |
| 2007-10-17 | Rood Bridge Park | 5000m | 25:37 | 41st · 28th on team | 84.9 | +0.035 | CR CSR |
| 2007-10-10 | Sunset High School | 5000m | 24:43 | 48th · 25th on team | 85.9 | +0.009 | PR CR R SR CSR RSR |
| 2007-10-03 | Jesuit High School | 5000m | 26:31.1 | 75th · 20th on team | 79.3 | -0.004 | CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 25:34 | 184th · 8th on team | 82.9 | +0.017 | PR CR R SR CSR RSR |
| 2007-09-22 | Kelso HS | 3540m | 17:52 | 27th · 11th on team | 81.1 | +0.008 | PR CR SR CSR |
| 2007-09-15 | Western Oregon University | 3218m | 15:47 | 89th · 7th on team | 82.2 | +0.002 | PR CR R SR CSR RSR |
| 2007-09-12 | Sunset High School | 5000m | 26:53 | 29th · 18th on team | 79.1 | +0.009 | PR CR SR CSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 16:59 | 159th · 20th on team | 81.4 | +0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-21 | Westview @ Sunset | 1500m | 5:35.7 | 17th · 7th on team | 94.1 | -0.029 | SR RSR |
| 2010-04-14 | Sunset @ Southridge | 1500m | 5:42.82 | 13th · 6th on team | 91.6 | -0.028 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Metro League JV District Meet | pv | 7-06.00 | — | — | -0.029 | |
| 2009-05-08 | Metro League JV District Meet | 1500m | 5:22.23 | 57th · 9th on team | 97.5 | -0.029 | ★PR SR RSR |
| 2009-05-06 | Jesuit @ Sunset | pv | NH | — | — | -0.029 | |
| 2009-05-06 | Jesuit @ Sunset | 1500m | 5:28.66 | 20th · 6th on team | 96.2 | -0.029 | PR SR |
| 2009-04-29 | Sunset vs. Beaverton | pv | 7-06.00 | — | — | -0.033 | |
| 2009-04-29 | Sunset vs. Beaverton | 1500m | 5:34.73 | 10th · 3rd on team | 93.3 | -0.033 | PR SR |
| 2009-04-29 | Sunset vs. Beaverton | 800m | 2:45.93 | 2nd · 2nd on team | 90.0 | -0.033 | |
| 2009-04-15 | Sunset @ Westview | 1500m | 5:41.21 | 12th · 7th on team | 91.9 | -0.032 | PR SR |
| 2009-04-02 | Race results → | 1500m | 5:47.58 | 30th · 9th on team | 90.6 | — | PR SR |
| 2009-03-18 | Sunset, Damascus Christian @ Barlow | 800m | 2:34.8 | 10th · 6th on team | 96.8 | -0.031 | ★PR SR RSR |