Ben Francis

2009 XC 111.8

Sunset (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-28	Tualatin Hills Recreation Center	5000m	18:01.9	40th · 6th on team	114.2	-0.010	★PR ★CR SR CSR
2009-10-21	Rood Bridge Park	5000m	18:27	10th · 5th on team	117.0	+0.035	★CR ★R CSR RSR
2009-10-14	Sunset High School	5000m	19:19	17th · 5th on team	110.9	+0.009	★CR CSR
2009-10-07	Tualatin Hills Recreation Center	5000m	19:07	31st · 8th on team	107.8	-0.010	CSR
2009-10-02	Tigard HS	5000m	18:02	8th · 1st on team	114.5	-0.007	PR ★CR R SR CSR RSR
2009-09-26	Portland Meadows Race Track	5000m	18:36.4	115th · 7th on team	114.2	+0.017	PR ★CR R SR CSR RSR
2009-09-19	Western Oregon University	5000m	19:10.5	55th · 1st on team	108.9	+0.011	★CR SR CSR
2009-09-16	Sunset High School	5000m	19:21	13th · 6th on team	108.5	+0.009	CR SR CSR
2009-09-10	Molalla River State Park	5000m	19:41.9	21st · 6th on team	110.1	+0.032	★CR SR CSR RSR

2008 XC 106.2

Sunset (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-22	Tualatin Hills Recreation Center	5000m	19:21.2	40th · 8th on team	107.6	-0.010	SR CSR
2008-10-15	Sunset High School	5000m	19:34	17th · 11th on team	107.1	+0.009	CR CSR
2008-10-08	Westview High School	5000m	19:24	9th · 7th on team	111.1	+0.030	★CR R CSR RSR
2008-10-01	Jesuit High School	5000m	19:47	34th · 8th on team	105.6	-0.004	★CR CSR
2008-09-27	Portland Meadows Race Track	5000m	19:28.5	64th · 1st on team	109.5	+0.017	CR CSR
2008-09-20	Kelso HS	4828m	18:30	16th · 9th on team	106.8	-0.012	★PR ★CR SR CSR
2008-09-13	Western Oregon University	5000m	19:22.2	37th · 8th on team	109.8	+0.011	CR SR CSR RSR
2008-09-10	Aloha High School	5000m	21:07	32nd · 19th on team	100.5	+0.006	★CR SR CSR
2008-09-04	Molalla River State Park	5000m	21:07.9	21st · 6th on team	102.6	+0.032	CR SR CSR RSR
2008-08-27	Sunset High School	2960m	11:47	17th · 17th on team	101.0	+0.012	★PR ★CR SR CSR RSR

2007 XC 103.5

Sunset (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-24	Tualatin Hills Recreation Center	5000m	18:46.2	33rd · 9th on team	110.3	-0.010	PR CR R SR CSR RSR
2007-10-17	Rood Bridge Park	5000m	19:44	29th · 17th on team	110.0	+0.035	PR CR R SR CSR RSR
2007-10-10	Sunset High School	5000m	20:34	31st · 19th on team	103.3	+0.009	CR CSR
2007-10-03	Jesuit High School	5000m	20:10	43rd · 13th on team	104.3	-0.004	PR CR R SR CSR RSR
2007-09-29	Portland Meadows Race Track	5000m	20:24.4	102nd · 2nd on team	103.8	+0.017	PR CR R SR CSR RSR
2007-09-22	Kelso HS	3540m	14:18	9th · 4th on team	101.3	+0.008	★PR ★CR R SR CSR RSR
2007-09-15	Western Oregon University	5000m	21:02	78th · 10th on team	101.0	+0.011	PR CR R SR CSR RSR
2007-09-12	Sunset High School	5000m	21:43	17th · 11th on team	97.9	+0.009	PR CR SR CSR
2007-09-06	Camp Magruder - United Methodist	3100m	13:49	78th · 15th on team	99.5	+0.111	★PR ★CR R SR CSR RSR

2009 TF 102.8

Sunset (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-08	Metro League JV District Meet	800m	2:28.7	25th · 6th on team	101.0	-0.029
2009-05-08	Metro League JV District Meet	1500m	4:57.24	31st · 5th on team	105.7	-0.029	★PR SR RSR
2009-05-06	Jesuit @ Sunset	1500m	5:00.75	8th · 2nd on team	105.2	-0.029	RSR
2009-04-29	Sunset vs. Beaverton	3000m	11:11.13	7th · 4th on team	101.3	-0.033	★PR SR
2009-04-15	Sunset @ Westview	1500m	4:59.28	3rd · 2nd on team	104.8	-0.032	PR SR RSR
2009-04-15	Sunset @ Westview	800m	2:24.12	13th · 1st on team	104.1	-0.032	★PR SR
2009-04-08	Southridge @ Sunset	3000m	11:12.62	9th · 5th on team	102.2	-0.029	PR SR
2009-04-02	Race results →	1500m	5:02.7	10th · 4th on team	104.1	—	PR SR RSR
2009-04-02	Race results →	800m	2:25.73	2nd · 1st on team	103.3	—	PR SR
2009-03-18	Sunset, Damascus Christian @ Barlow	1500m	5:02.73	10th · 5th on team	103.6	-0.031	PR SR RSR
2009-03-18	Sunset, Damascus Christian @ Barlow	800m	2:27.7	6th · 2nd on team	101.5	-0.031	PR SR
2009-03-11	Apollo Time Trials	1mile	5:50.2	9th · 9th on team	97.2	-0.029	★PR SR RSR