Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Belmont Plateau | 8000m | 31:43.1 | 38th · 2nd on team | 93.6 | +0.076 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 31:34 | 135th · 3rd on team | 89.2 | +0.006 | ★CR CSR |
| 2025-10-11 | DeSales University | 8000m | 31:23.8 | 74th · 2nd on team | 90.9 | +0.023 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 30:03.3 | 85th · 2nd on team | 92.5 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Green Lane Fields | 6000m | 22:57.1 | 22nd · 3rd on team | 90.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Belmont Plateau | 8000m | 34:56 | 44th · 2nd on team | 85.1 | +0.054 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Belmont Plateau | 8000m | 33:20.9 | 49th · 5th on team | 89.4 | +0.054 | CR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 32:08.4 | 101st · 4th on team | 88.3 | +0.006 | CR CSR |
| 2024-10-12 | Branch Brook Park | 8000m | 31:32 | 137th · 7th on team | 88.3 | -0.014 | PR ★CR SR CSR RSR |
| 2024-10-05 | PSU-Brandywine | 8000m | 39:09.4 | 32nd · 9th on team | — | +0.072 | ★CR CSR |
| 2024-09-21 | Lorimer Park | 8000m | 34:47 | 55th · 7th on team | 85.6 | +0.061 | ★CR CSR |
| 2024-09-14 | Stockton University | 8000m | 32:41.1 | 140th · 8th on team | 86.4 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | 35:28.5 | 46th · 7th on team | 83.6 | +0.054 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CACC Outdoor Championships | 800m | 1:59.33 | 4th · 1st on team | 108.0 | -0.028 | |
| 2026-04-25 | John Covert Classic | 1500m | 4:20.27 | 21st · 1st on team | 101.1 | -0.035 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 400m | 51.2 | 29th · 5th on team | — | -0.037 | ★PR SR |
| 2026-04-11 | TCNJ Invitational | 800m | 1:58.78 | 5th · 1st on team | 108.2 | -0.031 | ★PR SR RSR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:01.29 | 47th · 1st on team | 105.3 | -0.037 | |
| 2026-03-27 | Danny Curran Invitational | 400m | 52.78 | 64th · 5th on team | — | -0.037 | PR SR |
| 2026-03-20 | Stockton Invite | 800m | 2:01.99 | 5th · 1st on team | 105.2 | -0.032 | |
| 2026-03-20 | Stockton Invite | 1500m | 4:28.48 | 14th · 1st on team | 98.3 | -0.032 | PR SR |
| 2026-02-15 | East Coast Indoor Championship | 800m | 2:00.5 | 6th · 1st on team | 105.6 | -0.043 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 800m | 2:01.88 | 51st · 1st on team | 104.4 | -0.043 | |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 2:01.06 | 18th · 1st on team | 105.4 | -0.041 | SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 800m | 2:08.46 | 18th · 1st on team | 100.4 | -0.040 | |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:06.84 | 24th · 1st on team | 102.0 | -0.037 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 4:55.11 | 26th · 1st on team | 97.4 | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CACC Outdoor Championships | 800m | 1:59.05 | 6th · 3rd on team | 108.1 | -0.028 | PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:00.97 | 61st · 4th on team | 105.2 | -0.039 | SR |
| 2025-04-04 | Delaware College Invitational | 800m | 2:02.14 | 16th · 2nd on team | 105.3 | -0.025 | RSR |
| 2025-03-28 | Danny Curran Invitational | 800m | 2:01.82 | 44th · 4th on team | 104.5 | -0.039 | SR RSR |
| 2025-03-22 | Stockton Invite | 3000m | 10:50.56 | 16th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-03-22 | Stockton Invite | 1500m | 4:35.83 | 25th · 4th on team | 95.8 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 400mh | 1:04.19 | 26th · 7th on team | — | -0.037 | SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 800m | 2:03.85 | 14th · 3rd on team | 105.0 | -0.029 | SR |
| 2024-04-06 | Golden Ram Collegiate Invitational | 800m | 2:13.66 | 8th · 4th on team | 96.6 | -0.029 | |
| 2024-04-06 | Golden Ram Collegiate Invitational | 1500m | 4:31.94 | 2nd · 1st on team | 97.4 | -0.029 | PR SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 2:01.7 | 29th · 1st on team | 105.2 | — | ★PR SR RSR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 800m | 2:04.13 | 9th · 1st on team | 104.5 | -0.022 | RSR |
| 2024-02-18 | 2024 East Coast Conference Indoor Championships | 800m | 2:04.06 | 5th · 1st on team | 102.7 | -0.043 | SR RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:04.14 | 74th · 3rd on team | 102.6 | -0.043 | SR RSR |
| 2024-02-03 | Frank Colden Invitational | 1mile | 4:53.28 | 13th · 3rd on team | 97.7 | -0.039 | ★PR SR |
| 2024-01-12 | Spartan Invitational | 800m | 2:05.48 | 19th · 2nd on team | 101.5 | -0.043 | SR RSR |
| 2023-12-08 | Seahawk Shootout | 600m | 1:26.98 | 28th · 3rd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:01.12 | 5th · 1st on team | 124.4 | -0.040 | |
| 2023-05-24 | Cape Atlantic League Meet | 800m | 2:00.4 | 3rd · 1st on team | 125.2 | -0.037 | PR ★R SR RSR |
| 2023-05-19 | Atlantic County Championships | 800m | 2:02.44 | 3rd · 1st on team | 123.4 | -0.032 | PR R SR RSR |
| 2023-05-04 | SJTCA Elite Meet | 400mh | 1:00.76 | 21st · 2nd on team | — | -0.040 | ★PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 400mh | 1:00.89 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2023-02-15 | SJTCA Winter Meet #15 | 600m | 1:29.71 | 1st · 1st on team | — | -0.033 | SR |
| 2023-02-15 | SJTCA Winter Meet #15 | 55m | 7.2 | 18th · 6th on team | — | -0.033 | ★PR SR |
| 2023-02-08 | SJTCA Winter Meet #13 | 800m | 2:05.62 | 2nd · 1st on team | 120.4 | -0.033 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 800m | 2:06.97 | 9th · 1st on team | 119.2 | -0.033 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 400m | 54.78 | 13th · 2nd on team | — | -0.033 | SR |
| 2023-01-30 | SJTCA Winter Meet #11 | 800m | 2:08.61 | 10th · 1st on team | 117.6 | -0.033 | SR RSR |
| 2023-01-23 | SJTCA Winter Meet #9 | 400m | 55.49 | 15th · 2nd on team | — | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:02.9 | 13th · 2nd on team | — | -0.043 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:05.45 | 12th · 2nd on team | 119.8 | -0.043 | PR SR |
| 2022-05-18 | Atlantic County Championships | 400mh | 1:01.38 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2022-05-18 | Atlantic County Championships | 800m | 2:05.47 | 7th · 1st on team | 120.9 | -0.037 | PR R SR RSR |
| 2022-04-14 | Eagle Relay's Invitational | 400mh | 1:01.94 | 9th · 1st on team | — | -0.044 | PR SR |
| 2022-04-09 | Bridgeton Relays | 400mh | 1:03.45 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 800m | 2:13.19 | 11th · 1st on team | 114.2 | -0.033 | SR RSR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 400m | 54.52 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2022-02-16 | SJTCA Winter Meet #15 | 600m | 1:28.69 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-01-24 | SJTCA Winter Meet #9 | 400m | 56.77 | 20th · 3rd on team | — | -0.033 | |
| 2021-12-20 | SJTCA Winter Meet #1 | 400m | 55.33 | 7th · 1st on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:07.2 | 9th · 1st on team | 119.1 | -0.043 | PR R SR RSR |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:03.73 | 7th · 1st on team | — | -0.043 | |
| 2021-05-27 | Atlantic County Championships | 800m | 2:13.11 | 9th · 1st on team | 114.8 | -0.037 | PR R SR RSR |
| 2021-05-27 | Atlantic County Championships | 400mh | 1:03.66 | 5th · 1st on team | — | -0.037 | PR SR |