Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'ack Recreation Area | 5000m | 20:42 | 77th · 3rd on team | — | +0.019 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 26:41.2 | 243rd · 5th on team | 97.1 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 5000m | 23:19.4 | 67th · 5th on team | 90.3 | -0.001 | PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 28:17.1 | 281st · 5th on team | 90.7 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 800m | 2:14.07 | 9th · 2nd on team | 117.9 | -0.030 | |
| 2026-05-09 | America East Outdoor Championships | 800m | 2:13.07 | 7th · 1st on team | 118.8 | -0.030 | |
| 2026-05-01 | Larry Ellis Invitational | 800m | 2:12.61 | 32nd · 1st on team | 117.9 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 2:11.16 | 14th · 1st on team | 119.4 | -0.039 | ★PR SR RSR |
| 2026-04-11 | Rutgers Relays | 400m | 58.65 | 7th · 1st on team | — | -0.028 | SR |
| 2026-04-04 | Sam Howell Invitational | 800m | 2:15.57 | 7th · 1st on team | 115.3 | -0.040 | |
| 2026-02-20 | America East Indoor Championships | 500m | 1:15.23 | 7th · 1st on team | — | -0.049 | |
| 2026-02-20 | America East Indoor Championships | 500m | 1:16.17 | 10th · 2nd on team | — | -0.049 | |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 2:12.9 | 17th · 1st on team | 116.6 | -0.049 | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 500m | 1:16.43 | 6th · 1st on team | — | -0.049 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:14.52 | 19th · 1st on team | 116.5 | -0.041 | SR RSR |
| 2026-01-17 | Wagner Invitational | 500m | 1:15.16 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-12 | Seahawk Shootout | 300m | 42.44 | 40th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 600m | 1:33.9 | 2nd · 1st on team | — | -0.043 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:15.92 | 16th · 1st on team | 116.5 | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 800m | 2:12.67 | 2nd · 1st on team | 118.9 | -0.030 | PR SR RSR |
| 2025-04-19 | Rutgers Relays | 800m | 2:16.37 | 4th · 1st on team | 116.7 | -0.028 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 400m | 59.42 | 40th · 2nd on team | — | -0.041 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 800m | 2:15.32 | 33rd · 1st on team | 115.3 | -0.041 | SR RSR |
| 2025-04-04 | Sam Howell | 800m | 2:17.63 | 23rd · 1st on team | 113.2 | -0.040 | |
| 2025-03-28 | Monmouth University Season Opener | 400m | 1:00.06 | 11th · 1st on team | — | -0.027 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 800m | 2:17.92 | 25th · 1st on team | 112.4 | -0.053 | |
| 2025-02-22 | America East Indoor Champs | 800m | 2:15.44 | 5th · 1st on team | 114.5 | -0.053 | SR RSR |
| 2025-02-15 | Widener Indoor Classic | 800m | 2:17.35 | 6th · 1st on team | 114.2 | -0.041 | SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 800m | 2:18.29 | 49th · 1st on team | 112.1 | -0.053 | SR RSR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:21.01 | 18th · 2nd on team | 111.2 | -0.041 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 500m | 1:20.24 | 7th · 3rd on team | — | -0.043 | SR |
| 2024-12-06 | Rutgers Holiday Classic | 1000m | 3:05.65 | 12th · 1st on team | 109.4 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 800m | 2:16.48 | 9th · 2nd on team | 115.9 | -0.034 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 800m | 2:13.93 | 4th · 1st on team | 118.1 | -0.034 | |
| 2024-04-20 | USC Outdoor Open | 800m | 2:16.92 | 8th · 1st on team | 116.3 | -0.028 | |
| 2024-04-13 | Larry Ellis Invitational | 800m | 2:13.39 | 4th · 1st on team | 118.9 | -0.040 | PR SR RSR |
| 2024-04-06 | Metropolitan Championships | 400m | 58.99 | 3rd · 1st on team | — | -0.037 | |
| 2024-03-30 | Sam Howell Invitational | 800m | 2:15.47 | 5th · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2024-03-22 | Rider 5-Way | 400m | 58.84 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-03-22 | Rider 5-Way | 200m | 27.27 | 11th · 3rd on team | — | -0.029 | SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 500m | 1:15.8 | 13th · 1st on team | — | -0.053 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 500m | 1:16.11 | 16th · 2nd on team | — | -0.053 | |
| 2024-02-20 | America East Indoor Championships | 500m | 1:16.67 | 7th · 2nd on team | — | -0.044 | PR SR |
| 2024-02-20 | America East Indoor Championships | 500m | 1:15.48 | 4th · 1st on team | — | -0.044 | PR SR |
| 2024-02-03 | RU Scarlet Knights Open | 800m | 2:17.86 | 21st · 1st on team | 114.0 | -0.041 | PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 500m | 1:16.72 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 500m | 1:17.43 | 7th · 1st on team | — | -0.053 | PR SR |
| 2024-01-20 | Villanova Invitational | 800m | 2:19.26 | 10th · 1st on team | 112.6 | -0.043 | PR SR RSR |
| 2023-12-08 | Seahawk Shootout | 600m | 1:38.02 | 5th · 1st on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MPSSAA 2A State Track & Field Championships | 400m | 59.63 | 7th · 1st on team | — | -0.034 | |
| 2023-05-18 | MPSSAA 2A West Region Championships | lj | 15-07.50 | — | — | -0.029 | |
| 2023-05-18 | MPSSAA 2A West Region Championships | 400m | 59.49 | 4th · 1st on team | — | -0.029 | |
| 2023-05-18 | MPSSAA 2A West Region Championships | 800m | 2:26.83 | 8th · 1st on team | 125.9 | -0.029 | |
| 2023-05-11 | Frederick County Championship | lj | 17-00.25 | — | — | -0.029 | |
| 2023-05-11 | Frederick County Championship | 400m | 59.32 | 2nd · 1st on team | — | -0.029 | |
| 2023-05-11 | Frederick County Championship | 800m | 2:25.08 | 1st · 1st on team | 127.3 | -0.029 | |
| 2023-05-04 | CMC Championship | lj | 16-08.00 | — | — | -0.021 | |
| 2023-05-04 | CMC Championship | 800m | 2:32.1 | 9th · 1st on team | 122.5 | -0.021 | |
| 2023-05-04 | CMC Championship | 400m | 59.53 | 2nd · 1st on team | — | -0.021 | |
| 2023-04-21 | 43rd Lanham Rebel Relays | lj | 17-10.00 | — | — | -0.021 | |
| 2023-04-21 | 43rd Lanham Rebel Relays | 800m | 2:22.39 | 3rd · 1st on team | 131.1 | -0.021 | |
| 2023-04-19 | Brunswick Tri-Meet | 400m | 58.44 | 1st · 1st on team | — | -0.021 | SR |
| 2023-04-19 | Brunswick Tri-Meet | 200m | 26.04 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2023-04-15 | Red, White and Blue Classic | lj | 15-07.75 | — | — | -0.025 | |
| 2023-04-08 | Don Boyer Inv | lj | 15-03.75 | — | — | -0.014 | |
| 2023-04-08 | Don Boyer Inv | 400m | 1:00.52 | 1st · 1st on team | — | -0.014 | |
| 2023-04-08 | Don Boyer Inv | 800m | 2:27.21 | 2nd · 1st on team | 127.4 | -0.014 | |
| 2023-04-01 | 13th Patriot Invitational | lj | 16-02.00 | — | — | -0.029 | |
| 2023-04-01 | 13th Patriot Invitational | 800m | 2:23.53 | 2nd · 1st on team | 128.5 | -0.029 | |
| 2023-03-24 | Charas Heurich Invitational | lj | 15-03.00 | — | — | -0.026 | |
| 2023-03-24 | Charas Heurich Invitational | 400m | 1:00.13 | 2nd · 1st on team | — | -0.026 | SR |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:25.5 | 16th · 1st on team | 126.6 | -0.036 | |
| 2023-03-19 | adidas Indoor Nationals | 400m | 1:01.35 | 31st · 1st on team | — | -0.036 | SR |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 500m | 1:18.67 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 800m | 2:21.42 | 2nd · 1st on team | 131.1 | -0.039 | SR |
| 2023-02-11 | MPSSAA 2A West Region Championships | 500m | 1:20.37 | 1st · 1st on team | — | -0.032 | |
| 2023-02-11 | MPSSAA 2A West Region Championships | 800m | 2:26.94 | 2nd · 1st on team | 127.0 | -0.032 | |
| 2023-01-27 | CMC Indoor Track & Field Championships | 500m | 1:19.3 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 800m | 2:21.68 | 2nd · 1st on team | 131.8 | -0.032 | SR RSR |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 800m | 2:27.43 | 2nd · 1st on team | 126.6 | -0.032 | |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 500m | 1:20.78 | 1st · 1st on team | — | -0.032 | SR |
| 2023-01-13 | Warrior Invitational | 800m | 2:26.81 | 1st · 1st on team | 127.2 | -0.032 | SR RSR |
| 2023-01-13 | Warrior Invitational | 500m | 1:24.63 | 4th · 1st on team | — | -0.032 | SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 300m | 44.59 | 5th · 1st on team | — | -0.032 | PR SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 55m | 7.93 | 11th · 2nd on team | — | -0.032 | ★PR SR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 800m | 2:28.62 | 2nd · 1st on team | 125.6 | -0.032 | SR RSR |
| 2022-12-17 | Jeff Spielman Winter Classic | 400m | 1:03.16 | 4th · 1st on team | — | -0.032 | SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 500m | 1:24.83 | 2nd · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-17 | International Youth Championship | 400m | 58.57 | 3rd · 1st on team | — | -0.001 | |
| 2022-07-17 | International Youth Championship | 400m | 58.74 | 4th · 2nd on team | — | -0.001 | |
| 2022-06-26 | AAU Region 3 National Qualifier | lj | 15-03.00 | — | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 200m | 26.59 | 18th · 1st on team | — | -0.034 | |
| 2022-06-26 | AAU Region 3 National Qualifier | 800m | 2:19.37 | 2nd · 1st on team | 132.7 | -0.034 | PR SR |
| 2022-06-26 | AAU Region 3 National Qualifier | 400m | 58.28 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | lj | 15-04.50 | — | — | -0.024 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 400m | 59.17 | 2nd · 1st on team | — | -0.024 | |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 200m | 26.47 | 14th · 1st on team | — | -0.024 | PR SR |
| 2022-06-12 | Maryland AAU District Track & Field Championships | 800m | 2:20.03 | 2nd · 1st on team | 133.2 | -0.024 | PR SR RSR |
| 2022-05-18 | MPSSAA 2A West Region Championships | lj | 16-01.50 | — | — | -0.033 | |
| 2022-05-18 | MPSSAA 2A West Region Championships | 800m | 2:25.31 | 1st · 1st on team | 127.2 | -0.033 | |
| 2022-05-18 | MPSSAA 2A West Region Championships | 400m | 58.71 | 1st · 1st on team | — | -0.033 | |
| 2022-05-12 | Frederick County Championship | lj | 16-11.25 | — | — | -0.030 | |
| 2022-05-12 | Frederick County Championship | lj | 16-11.25 | — | — | -0.030 | |
| 2022-05-12 | Frederick County Championship | 400m | 58.57 | 2nd · 1st on team | — | -0.030 | |
| 2022-05-12 | Frederick County Championship | 400m | 58.57 | 2nd · 1st on team | — | -0.030 | |
| 2022-05-05 | CMC Championships | lj | 15-10.00 | — | — | -0.033 | |
| 2022-05-05 | CMC Championships | 100m | 12.87 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2022-05-05 | CMC Championships | 800m | 2:23.72 | 2nd · 1st on team | 128.4 | -0.033 | |
| 2022-05-05 | CMC Championships | 400m | 58.53 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-05-05 | CMC Championships | 100m | 12.77 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2022-04-22 | Urbana Twilight Meet | lj | 16-04.50 | — | — | -0.026 | |
| 2022-04-13 | Brunswick Dual Meet | lj | 15'7.25 | — | — | -0.021 | |
| 2022-04-13 | Brunswick Dual Meet | 400m | 1:00.24 | 1st · 1st on team | — | -0.021 | |
| 2022-04-13 | Brunswick Dual Meet | 200m | 26.94 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2022-04-09 | Don Boyer Inv | lj | 16-01.00 | — | — | -0.023 | |
| 2022-04-09 | Don Boyer Inv | 400m | 59.56 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-04-09 | Don Boyer Inv | 800m | 2:24.83 | 1st · 1st on team | 129.3 | -0.023 | |
| 2022-04-02 | Handley Invitational | lj | 15-11.00 | — | — | -0.028 | |
| 2022-04-02 | Handley Invitational | 100m | 13.08 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2022-04-02 | Handley Invitational | 800m | 2:21.87 | 3rd · 1st on team | 130.8 | -0.028 | PR SR RSR |
| 2022-03-26 | 2022 Urbana Invitational | lj | 15-04.25 | — | — | -0.026 | |
| 2022-03-26 | 2022 Urbana Invitational | 400m | 1:00.95 | 1st · 1st on team | — | -0.026 | |
| 2022-03-26 | 2022 Urbana Invitational | 100m | 13.2 | 6th · 1st on team | — | -0.026 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 400m | 1:00.51 | 24th · 1st on team | — | -0.043 | PR SR |
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 500m | 1:23.23 | 2nd · 1st on team | — | +0.001 | |
| 2022-02-16 | MPSSAA 2A State Indoor Championships | 800m | 2:29.69 | 3rd · 1st on team | 127.8 | +0.001 | RSR |
| 2022-02-05 | MPSSAA 2A West Region Championships | 800m | 2:27.23 | 2nd · 1st on team | 127.3 | -0.032 | SR RSR |
| 2022-02-05 | MPSSAA 2A West Region Championships | 500m | 1:20.38 | 1st · 1st on team | — | -0.032 | PR SR |
| 2022-01-22 | Frederick County Indoor Championships | 800m | 2:32.55 | 5th · 1st on team | 122.9 | -0.032 | SR RSR |
| 2022-01-22 | Frederick County Indoor Championships | 500m | 1:21.62 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-01-14 | Warrior Invitational | 500m | 1:24.79 | 3rd · 1st on team | — | -0.032 | |
| 2022-01-08 | HCC/Dwight Scott Invitational | 500m | 1:25.23 | 4th · 1st on team | — | -0.032 | |
| 2022-01-08 | HCC/Dwight Scott Invitational | 800m | 2:35.07 | 2nd · 1st on team | 120.9 | -0.032 | SR RSR |
| 2021-12-18 | Jeff Spielman Winter Classic | 500m | 1:24.56 | 2nd · 1st on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Urbana HS Boosters Fall Track & Field Series #2 | 800m | 2:42.65 | 1st · 1st on team | — | -0.026 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:23.3 | 23rd · 1st on team | 139.8 | -0.039 | PR ★R SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:27.34 | 35th · 2nd on team | 135.9 | -0.039 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | lj | 14-02.00 | — | — | -0.034 | |
| 2019-06-23 | AAU Region 3 Championships | 800m | 2:27.16 | 2nd · 1st on team | 137.0 | -0.034 | PR R SR RSR |
| 2019-06-23 | AAU Region 3 Championships | 200mh | 33.32 | 13th · 1st on team | — | -0.034 | |
| 2019-06-23 | AAU Region 3 Championships | 400m | 1:02.59 | 11th · 1st on team | — | -0.034 | |
| 2019-06-02 | Maryland AAU District Championship | lj | 13-11.00 | — | — | -0.024 | |
| 2019-06-02 | ERR Youth Meet | lj | 13-09.00 | — | — | -0.024 | |
| 2019-06-02 | Maryland AAU District Championship | 200mh | 32.71 | 7th · 1st on team | — | -0.024 | |
| 2019-06-02 | Maryland AAU District Championship | 800m | 2:33.34 | 3rd · 1st on team | 132.8 | -0.024 | PR R SR RSR |
| 2019-06-02 | Maryland AAU District Championship | 400m | 1:01.38 | 7th · 1st on team | — | -0.024 | |
| 2019-06-02 | ERR Youth Meet | 200mh | 32.59 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2019-06-02 | ERR Youth Meet | 800m | 2:33.69 | 3rd · 1st on team | 132.6 | -0.024 | |
| 2019-06-02 | ERR Youth Meet | 400m | 1:05.01 | 4th · 1st on team | — | -0.024 | |
| 2019-05-26 | Smithsburg Youth Meet | lj | ND | — | — | -0.025 | |
| 2019-05-26 | Smithsburg Youth Meet | 400m | 1:04.49 | 6th · 1st on team | — | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | lj | 13-11.00 | — | — | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | 200mh | 32.62 | 4th · 1st on team | — | -0.025 | PR SR |
| 2019-05-19 | West Carroll Wings Youth Meet | 100mh | 19.64 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2019-05-19 | West Carroll Wings Youth Meet | 400m | 1:01.3 | 1st · 1st on team | — | -0.025 | PR SR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | lj | 13-10.00 | — | — | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 800m | 2:35.16 | 5th · 1st on team | 130.2 | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 400m | 1:04.65 | 6th · 1st on team | — | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 200m | 27.76 | 10th · 1st on team | — | -0.033 | PR SR |
| 2019-04-14 | Catoctin Youth Meet | lj | 12-04.00 | — | — | -0.029 | |
| 2019-04-14 | Catoctin Youth Meet | 800m | 2:35.13 | 3rd · 1st on team | 131.1 | -0.029 | PR R SR RSR |
| 2019-04-14 | Catoctin Youth Meet | 400m | 1:05.84 | 2nd · 1st on team | — | -0.029 | |
| 2019-04-07 | Brunswick Youth Meet | lj | 11-10.00 | — | — | -0.021 | |
| 2019-04-07 | Brunswick Youth Meet | 400m | 1:04.23 | 1st · 1st on team | — | -0.021 | PR SR |
| 2019-04-07 | Brunswick Youth Meet | 800m | 2:48.28 | 2nd · 1st on team | 121.1 | -0.021 | PR R SR RSR |