Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 18:18 | 37th · 1st on team | 123.9 | +0.042 | |
| 2006-10-26 | Valley of the Rogue State Park | 5000m | 16:34.4 | 1st · 1st on team | 136.6 | +0.044 | ★CR CSR |
| 2006-10-19 | Valley of the Rogue State Park | 5000m | 16:52 | 3rd · 1st on team | 133.6 | +0.044 | CR CSR |
| 2006-10-14 | Lithia Park | 5000m | 17:55.6 | 9th · 1st on team | 127.2 | +0.048 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 16:29.4 | 3rd · 1st on team | 135.0 | +0.027 | ★CR SR CSR |
| 2006-09-23 | Lane Community College | 5000m | 16:56 | 4th · 1st on team | 134.0 | +0.042 | ★CR SR CSR |
| 2006-09-16 | Prefontaine Memorial | 10000m | 35:01 | 6th · 1st on team | 145.1 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-12 | Bear Creek Park | 5000m | 16:57 | 1st · 1st on team | 138.4 | +0.077 | SR CSR RSR |
| 2006-09-09 | Greenhorn Park | 5000m | 17:10 | 10th · 1st on team | 134.1 | +0.063 | ★CR SR CSR RSR |
| 2006-08-25 | St. Mary's School | 3218m | 10:31 | 1st · 1st on team | 132.7 | +0.052 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 17:40 | 10th · 1st on team | 128.8 | +0.042 | CSR |
| 2005-10-27 | Valley of the Rogue State Park | 5000m | 17:11 | 2nd · 1st on team | 131.8 | +0.044 | |
| 2005-10-21 | Mt. San Antonio College | 4715m | 16:38 | 1st · 1st on team | 138.5 | +0.129 | ★PR ★CR SR CSR |
| 2005-10-08 | Valley of the Rogue State Park | 5000m | 17:06 | 6th · 1st on team | 132.5 | +0.044 | CR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 17:05.3 | 10th · 1st on team | 130.5 | +0.027 | CR CSR |
| 2005-09-13 | Bear Creek Park | 5000m | 16:52 | 1st · 1st on team | 138.1 | +0.077 | ★CR CSR |
| 2005-09-10 | Gold Beach HS | 5000m | 17:16 | 1st · 1st on team | 134.1 | +0.076 | ★CR CSR |
| 2005-08-26 | St. Mary's School | 5000m | 16:25 | 1st · 1st on team | 140.3 | +0.041 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 17:14 | 9th · 1st on team | 131.2 | +0.042 | PR CR SR CSR |
| 2004-10-28 | Valley of the Rogue State Park | 5000m | 17:41 | 2nd · 1st on team | 128.1 | +0.044 | CR CSR |
| 2004-10-09 | Drake Park | 5000m | 18:16 | 5th · 1st on team | 125.2 | +0.050 | ★CR CSR |
| 2004-10-02 | Flying M Ranch | 5000m | 24:03 | 1st · 1st on team | 138.8 | +0.525 | ★CR R CSR RSR |
| 2004-09-28 | Britt Woods Trails | 5000m | 18:52 | 1st · 1st on team | 127.4 | +0.100 | ★CR CSR |
| 2004-09-25 | Lane Community College | 5000m | 17:38 | 4th · 1st on team | 128.0 | +0.042 | PR CR SR CSR |
| 2004-09-18 | Prefontaine Memorial | 10000m | 38:20 | 2nd · 1st on team | 131.2 | +0.064 | PR CR R SR CSR RSR |
| 2004-09-14 | Bear Creek Park | 5000m | 18:26 | 2nd · 1st on team | 126.0 | +0.077 | PR CR R SR CSR RSR |
| 2004-09-11 | Gold Beach HS | 4500m | 16:56 | 1st · 1st on team | 118.9 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3000m | 9:32.71 | 7th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 1500m | 4:20.43 | 5th · 1st on team | — | — | |
| 2007-05-12 | SCL Championships | 3000m | 9:28.5 | 1st · 1st on team | 121.5 | -0.021 | SR |
| 2007-05-12 | SCL Championships | 1500m | 4:25.9 | 1st · 1st on team | 119.1 | -0.021 | |
| 2007-05-04 | Race results → | 1500m | 4:25.9 | 4th · 1st on team | — | — | |
| 2007-04-28 | Grants Pass Rotary Invitational | 3000m | 9:34.47 | 6th · 1st on team | 119.1 | -0.034 | SR RSR |
| 2007-04-28 | Grants Pass Rotary Invitational | 1500m | 4:16.42 | 8th · 1st on team | 121.9 | -0.034 | SR RSR |
| 2007-04-21 | Race results → | 3200m | 10:25.57 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Race results → | 1600m | 4:48.5 | 1st · 1st on team | — | — | SR |
| 2007-04-09 | Race results → | 1500m | 4:21.8 | 1st · 1st on team | — | — | SR |
| 2007-04-09 | Race results → | 3000m | 10:27.8 | 1st · 1st on team | — | — | |
| 2007-03-31 | Race results → | 800m | 2:08.86 | 1st · 1st on team | — | — | SR |
| 2007-03-12 | Crusader Relays | 3000m | 9:50.9 | 1st · 1st on team | 117.0 | -0.021 | SR RSR |
| 2007-03-01 | Time Trials | 400m | 54.04 | 2nd · 2nd on team | — | -0.021 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 1500m | 4:11.94 | 3rd · 1st on team | — | — | |
| 2006-05-19 | Race results → | 3000m | 9:05.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-05-13 | South Cascade 2A District | 3000m | 9:45.37 | 1st · 1st on team | 117.6 | -0.027 | |
| 2006-05-13 | South Cascade 2A District | 1500m | 4:16.15 | 1st · 1st on team | 122.7 | -0.027 | |
| 2006-05-06 | Grants Pass Rotary Invitational | 1500m | 4:12.18 | 6th · 1st on team | 123.8 | -0.034 | RSR |
| 2006-04-29 | Race results → | 1500m | 4:07.63 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-27 | Knight's Home Meet | 800m | 2:02.8 | 1st · 1st on team | 122.6 | -0.026 | RSR |
| 2006-04-22 | Race results → | 800m | 2:02 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-15 | XO Invite | 1500m | 4:17.37 | 9th · 1st on team | 121.4 | -0.039 | SR RSR |
| 2006-04-11 | Race results → | 3000m | 10:08.9 | 1st · 1st on team | — | — | |
| 2006-04-11 | Race results → | 1500m | 4:18.3 | 1st · 1st on team | — | — | SR |
| 2006-04-01 | Race results → | 3000m | 9:34.95 | 41st · 1st on team | — | — | |
| 2006-04-01 | Race results → | 1mile | 4:38.22 | 44th · 1st on team | — | — | SR |
| 2006-03-14 | Crusader Relays | 3000m | 9:33.3 | 1st · 1st on team | 120.6 | -0.021 | SR RSR |
| 2006-03-03 | St. Mary's Time Trials | 5000m | 16:59 | 1st · 1st on team | 119.4 | -0.021 | ★PR SR RSR |
| 2006-03-03 | St. Mary's Time Trials | 400m | 54.94 | 2nd · 2nd on team | — | -0.021 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-12 | Brooks Meet of Champions | 3000m | 9:12.77 | 1st · 1st on team | 125.3 | -0.018 | PR SR RSR |
| 2005-05-21 | OSAA 2A State Championships Day 2 | 1500m | 4:11.42 | 1st · 1st on team | 122.3 | -0.043 | RSR |
| 2005-05-20 | 2A State Championships (Day 1) | 3000m | 9:24.57 | 1st · 1st on team | 119.7 | -0.043 | |
| 2005-05-14 | Race results → | 1500m | 4:10.6 | 1st · 1st on team | — | — | |
| 2005-05-14 | Race results → | 3000m | 9:48.8 | 1st · 1st on team | — | — | |
| 2005-05-06 | Harrisburg Twilight | 1mile | 4:42.5 | 1st · 1st on team | 118.4 | -0.039 | RSR |
| 2005-05-06 | Harrisburg Twilight | 3000m | 9:22.8 | 1st · 1st on team | 120.0 | -0.039 | RSR |
| 2005-04-30 | Race results → | 3000m | 9:18.28 | 3rd · 1st on team | — | — | PR SR |
| 2005-04-30 | Race results → | 1500m | 4:10.52 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-26 | Race results → | 3000m | 9:49.3 | 1st · 1st on team | — | — | |
| 2005-04-26 | Race results → | 1500m | 4:23.9 | 1st · 1st on team | — | — | |
| 2005-04-22 | Bob Newland Frosh / Soph Classic (JV) | 1mile | 4:34 | 1st · 1st on team | — | — | ★PR SR |
| 2005-04-16 | Race results → | 1500m | 4:14.46 | 10th · 1st on team | — | — | PR SR |
| 2005-04-16 | Race results → | 3000m | 9:23.3 | 6th · 1st on team | — | — | PR SR |
| 2005-04-12 | Race results → | 800m | 2:06.1 | 1st · 1st on team | — | — | |
| 2005-04-08 | Race results → | 1500m | 4:20.2 | 1st · 1st on team | — | — | |
| 2005-04-08 | Race results → | 800m | 2:05.6 | 2nd · 1st on team | — | — | PR SR |
| 2005-04-02 | Race results → | 3200m | 10:26.45 | 1st · 1st on team | — | — | PR SR |
| 2005-04-02 | Race results → | 1600m | 4:37.71 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-16 | Race results → | 1500m | 4:25.9 | 1st · 1st on team | — | — | |
| 2005-03-16 | Race results → | 3000m | 9:53.6 | 1st · 1st on team | — | — | |
| 2005-03-07 | Race results → | 400m | 54.14 | 1st · 1st on team | — | — | PR SR |
| 2005-03-07 | Race results → | 3000m | 9:44.5 | 1st · 1st on team | — | — | PR SR |
| 2005-03-07 | Race results → | 1500m | 4:19.6 | 1st · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | OSAA 2A State Championships Day 2 | 1500m | 4:31.2 | 3rd · 1st on team | 112.8 | -0.043 | PR SR |
| 2004-05-15 | SCL District Meet | 800m | 2:14.77 | 1st · 1st on team | 110.2 | -0.030 | |
| 2004-05-15 | SCL District Meet | 1500m | 4:36.25 | 1st · 1st on team | 111.8 | -0.030 | |
| 2004-05-07 | Chieftain Twilight | 800m | 2:12.2 | 5th · 1st on team | 112.3 | -0.027 | |
| 2004-05-07 | Chieftain Twilight | 1500m | 4:34.04 | 4th · 1st on team | 112.5 | -0.027 | |
| 2004-05-01 | Grants Pass Rotary Invitational | 1500m | 4:31.56 | 15th · 1st on team | 113.5 | -0.034 | PR R SR RSR |
| 2004-04-27 | RRHS 5 Way | 800m | 2:11.4 | 3rd · 1st on team | 113.3 | -0.027 | PR R SR RSR |