Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:24.9 | 167th · 3rd on team | 117.5 | +0.038 | ★CR CSR |
| 2024-11-15 | Newman Golf Course | 10000m | 29:51.4 | 20th · 3rd on team | 119.3 | +0.025 | ★PR ★CR SR CSR |
| 2024-11-02 | Wichita State University | 8000m | 24:11.7 | 4th · 2nd on team | 119.2 | +0.035 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 23:46.7 | 90th · 2nd on team | 120.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 25:13.9 | 14th · 1st on team | 114.0 | +0.013 | CR SR CSR RSR |
| 2024-08-30 | The Greiner Family XC Course | 5000m | 15:46.1 | 28th · 10th on team | 113.8 | +0.049 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Watts Cross Country Course | 10000m | 32:12.1 | 44th · 2nd on team | 113.2 | +0.043 | PR ★CR SR CSR |
| 2022-10-28 | Nicholls State | 8000m | 24:18 | 9th · 2nd on team | — | -0.003 | ★CR SR CSR |
| 2022-10-28 | Nicholls State University | 8000m | 24:23 | 9th · 2nd on team | 116.2 | -0.003 | ★CR CSR RSR |
| 2022-10-15 | Watts Cross Country Course | 8000m | 25:00.4 | 70th · 2nd on team | 113.4 | -0.004 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 24:35.6 | 50th · 2nd on team | 115.3 | -0.003 | ★CR SR CSR |
| 2022-09-02 | The University of New Orleans | 5000m | 15:08 | 8th · 2nd on team | 115.9 | +0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Cottonwood Creek Golf Course | 10000m | 32:30.4 | 46th · 3rd on team | 113.3 | +0.043 | PR ★CR SR CSR |
| 2021-10-29 | Texas A&M - Corpus Christi | 8000m | 26:03.8 | 19th · 3rd on team | 112.7 | +0.022 | ★CR CSR |
| 2021-10-16 | Veteran's Park | 8000m | 25:04.4 | 7th · 2nd on team | 116.1 | +0.014 | ★CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 24:36.5 | 65th · 3rd on team | 118.6 | -0.000 | ★CR SR CSR RSR |
| 2021-09-17 | University Club of Baton Rouge | 6000m | 20:19.3 | 15th · 5th on team | 106.7 | +0.010 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-21 | Southeastern Louisiana University | 8000m | 23:49.9 | 7th · 2nd on team | 117.5 | -0.017 | PR ★CR SR CSR RSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 25:26.2 | 15th · 2nd on team | 114.4 | +0.013 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 15:43.3 | 66th · 4th on team | 131.9 | — | PR ★CR SR CSR |
| 2019-11-23 | Morley Field Sports Complex | 4763m | 15:45.4 | 9th · 1st on team | 129.1 | +0.042 | SR CSR |
| 2019-11-16 | West Hills HS | 5000m | 15:58 | 2nd · 1st on team | 135.5 | +0.053 | PR ★CR ★R SR CSR RSR |
| 2019-11-02 | University City High School | 3218m | 9:34.1 | 5th · 1st on team | 129.1 | -0.029 | ★PR ★CR SR CSR |
| 2019-11-01 | Chollas Lark Park | 5000m | 16:40 | 1st · 1st on team | 130.4 | +0.054 | ★CR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 15:45 | 2nd · 1st on team | 132.6 | +0.077 | ★PR ★CR SR CSR |
| 2019-10-18 | El Cajon Valley High School | 4828m | 15:40 | 1st · 1st on team | 129.6 | +0.017 | ★PR ★CR SR CSR |
| 2019-10-03 | Mount Miguel High School | 5000m | 16:04.4 | 1st · 1st on team | 132.1 | +0.021 | PR ★CR SR CSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 16:28 | 11th · 1st on team | 126.4 | +0.068 | ★PR ★CR SR CSR |
| 2019-09-06 | Rohr Park | 5000m | 16:43.4 | 4th · 1st on team | 127.0 | +0.021 | SR CSR |
| 2019-08-30 | West Hills HS | 3379m | 10:09 | 2nd · 1st on team | 133.9 | +0.009 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 16:05.9 | 69th · 1st on team | 130.2 | +0.007 | PR ★CR SR CSR |
| 2018-11-17 | Morley Field Sports Complex | 4763m | 15:42 | 6th · 1st on team | 129.9 | +0.042 | ★PR ★CR SR CSR |
| 2018-11-10 | Steele Canyon High School | 5000m | 16:54 | 4th · 1st on team | 127.7 | +0.037 | ★CR CSR |
| 2018-10-31 | Monte Vista High School | 5000m | 16:53 | 1st · 1st on team | 122.8 | -0.005 | ★CR CSR |
| 2018-10-26 | Lindo Lakes | 5069m | 16:51.7 | 1st · 1st on team | 125.8 | +0.004 | ★PR ★CR SR CSR |
| 2018-10-20 | Mt. San Antonio College | 4715m | 15:50 | 3rd · 1st on team | 132.0 | +0.077 | PR CR SR CSR |
| 2018-10-12 | Chollas Lark Park | 5000m | 16:55 | 1st · 1st on team | 129.0 | +0.054 | CR CSR |
| 2018-09-28 | Chollas Lark Park | 5000m | 17:10 | 1st · 1st on team | 126.1 | +0.054 | CR CSR |
| 2018-09-07 | Rohr Park | 5000m | 16:40 | 5th · 1st on team | 126.6 | +0.021 | PR ★CR SR CSR |
| 2018-08-31 | West Hills HS | 3379m | 10:16 | 1st · 1st on team | 132.1 | +0.009 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Morley Field Sports Complex | 4763m | 16:55.7 | 47th · 1st on team | 120.6 | +0.042 | PR CR SR CSR |
| 2017-11-10 | Steele Canyon High School | 5000m | 17:22 | 15th · 1st on team | 122.6 | +0.037 | PR CR R SR CSR RSR |
| 2017-11-01 | Chollas Lark Park | 5000m | 18:11 | 2nd · 2nd on team | 118.0 | +0.054 | PR CR R SR CSR RSR |
| 2017-10-13 | Harry Griffen Park | 5000m | 18:38 | 4th · 4th on team | 114.4 | +0.038 | ★CR CSR |
| 2017-10-12 | Valhalla High School | 5000m | 18:36 | 4th · 4th on team | 112.1 | +0.014 | PR ★CR SR CSR |
| 2017-10-06 | Chollas Lark Park | 5000m | 18:51 | 8th · 4th on team | 114.9 | +0.054 | PR CR R SR CSR RSR |
| 2017-09-29 | Mount Miguel High School | 4667m | 16:57 | 5th · 5th on team | 112.7 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Morley Field Sports Complex | 4747m | 18:25 | 42nd · 1st on team | 111.3 | +0.068 | PR CR SR CSR |
| 2017-09-08 | Rohr Park | 3540m | 12:44.2 | 12th · 1st on team | 112.6 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | AAC Outdoor Championships | 5000m | 14:49.89 | 8th · 3rd on team | 112.8 | -0.018 | |
| 2024-04-26 | Payton Jordan Cardinal Invitational | 5000m | 14:01.56 | 2nd · 1st on team | 116.2 | -0.045 | ★PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 14:07.35 | 1st · 1st on team | 114.8 | -0.045 | PR SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 1mile | 4:06.36 | 8th · 2nd on team | 114.4 | -0.048 | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 1mile | 4:06.89 | 10th · 3rd on team | 114.2 | -0.048 | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 8:06.42 | 4th · 4th on team | 117.8 | -0.048 | ★PR SR RSR |
| 2024-02-10 | Wisconsin Windy City Invitational | 1mile | 4:06.2 | 10th · 1st on team | 114.4 | -0.049 | SR |
| 2024-01-19 | Cyclone Open | 1mile | 4:07.27 | 11th · 3rd on team | 114.5 | -0.041 | SR RSR |
| 2024-01-19 | Cyclone Open | 3000m | 8:10.01 | 7th · 4th on team | 115.5 | -0.041 | PR SR RSR |
| 2024-01-12 | Arkansas Invitational | 1000m | 2:25.13 | 9th · 4th on team | 112.8 | -0.049 | ★PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 1mile | 4:09.4 | 1st · 1st on team | 113.5 | -0.042 | SR RSR |
| 2023-12-09 | Crimson & Gold Invitational | 3000m | 8:23.97 | 2nd · 1st on team | 112.2 | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Southland Conference Outdoor T&F Championship | 5000m | 15:56.15 | 19th · 5th on team | 103.6 | -0.038 | |
| 2023-05-06 | Southland Conference Outdoor T&F Championship | 1500m | 3:58.08 | 8th · 3rd on team | 110.6 | -0.038 | |
| 2023-04-22 | J Fred Duckett Twilight Meet | 1500m | 3:50.12 | 4th · 1st on team | 113.4 | -0.042 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:48.95 | 140th · 1st on team | 113.1 | -0.051 | ★PR SR |
| 2023-04-01 | Texas Clyde Littlefield Relays 95th Annual | 1500m | 3:53.11 | 9th · 1st on team | 112.7 | -0.037 | SR |
| 2023-03-25 | LSU Battle on the Bayou | 800m | 1:57.27 | 18th · 3rd on team | 109.0 | -0.041 | |
| 2023-03-18 | Louisiana Classic | 5000m | 14:37.75 | 1st · 1st on team | 113.1 | -0.033 | PR SR |
| 2023-02-27 | Southland Conference Indoor Championships | 3000m | 8:37.65 | 12th · 4th on team | 110.7 | -0.048 | |
| 2023-02-27 | Southland Conference Indoor Championships | 1mile | 4:18.3 | 1st · 1st on team | 109.3 | -0.048 | |
| 2023-02-27 | Southland Conference Indoor Championships | 1mile | 4:24.39 | 12th · 6th on team | 106.8 | -0.048 | |
| 2023-02-10 | Samford Bulldog Invitational | 800m | 1:53.91 | 2nd · 2nd on team | 111.6 | -0.048 | ★PR SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 3000m | 8:25.66 | 24th · 2nd on team | 112.3 | -0.057 | PR SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 1mile | 4:04.54 | 10th · 1st on team | 114.4 | -0.057 | ★PR SR RSR |
| 2023-01-20 | Samford January Invitational | 1mile | 4:09.65 | 1st · 1st on team | 113.1 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lee University Last Chance Meet | 1500m | 3:57.58 | 26th · 1st on team | 111.6 | -0.037 | |
| 2022-05-08 | Southland Conference Outdoor Championships | 5000m | 15:54.44 | 10th · 2nd on team | 104.7 | -0.041 | SR |
| 2022-05-08 | Southland Conference Outdoor Championships | 1500m | 4:00.84 | 3rd · 1st on team | 110.1 | -0.041 | |
| 2022-04-23 | J Fred Duckett Twilight Meet | 1500m | 3:50.04 | 4th · 1st on team | 114.7 | -0.042 | |
| 2022-04-09 | Joe Walker Invitational | 1500m | 3:50.52 | 21st · 1st on team | 114.8 | -0.037 | |
| 2022-03-26 | Texas Clyde Littlefield Relays 94th Annual | 1500m | 3:49.65 | 3rd · 1st on team | 115.4 | -0.037 | PR SR RSR |
| 2022-03-18 | Meet results → | Men's 1500 Meters | 3:57.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-28 | Southland Conference Indoor Championships | 1mile | 4:18.15 | 12th · 3rd on team | 110.0 | -0.048 | |
| 2022-02-28 | Southland Conference Indoor Championships | 1mile | 4:11.35 | 1st · 1st on team | 113.0 | -0.048 | PR SR RSR |
| 2022-02-28 | Southland Conference Indoor Championships | 3000m | 8:34.09 | 9th · 2nd on team | 112.2 | -0.048 | SR |
| 2022-02-11 | Samford Bulldog Invitational | 1mile | 4:13.21 | 1st · 1st on team | 112.1 | -0.048 | PR SR RSR |
| 2022-02-06 | Meet results → | Men's 3000 Meters | 8:31.02 | 12th · 2nd on team | — | — | ★PR SR |
| 2022-01-22 | Aggie Invitational | 1mile | 4:14.88 | 4th · 1st on team | 111.2 | -0.049 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Southland Conference | 5000m | 15:50.39 | 30th · 3rd on team | 103.6 | -0.041 | PR SR |
| 2021-05-16 | Southland Conference | 1500m | 4:00.65 | 3rd · 1st on team | 109.8 | -0.041 | |
| 2021-04-24 | J Fred Duckett Twilight Meet | 1500m | 3:51.76 | 6th · 2nd on team | 114.4 | -0.042 | |
| 2021-04-10 | Joe Walker Invitational | 1500m | 3:51.63 | 52nd · 1st on team | 115.1 | -0.037 | PR SR RSR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 1500m | 3:55.58 | 2nd · 1st on team | 112.9 | -0.038 | PR SR |
| 2021-03-20 | Louisiana Classic | 800m | 1:54.33 | 2nd · 1st on team | 114.1 | -0.033 | PR SR |
| 2021-03-01 | Southland Conference Indoor Championships | 1mile | 4:16.95 | 3rd · 1st on team | 111.2 | -0.048 | PR SR RSR |
| 2021-03-01 | Southland Conference Indoor Championships | 1mile | 4:17.49 | 4th · 2nd on team | 111.0 | -0.048 | |
| 2021-03-01 | Southland Conference Indoor Championships | 3000m | 8:29.24 | 9th · 1st on team | 114.5 | -0.048 | PR SR RSR |
| 2021-01-29 | Meet results → | Men's Mile | 4:19.97 | 2nd · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-05 | El Cajon Valley @ Helix | 1600m | 4:30.47 | 1st · 1st on team | 123.5 | -0.057 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF San Diego Section Finals | 1600m | 4:26.53 | 14th · 1st on team | 127.2 | -0.043 | ★PR SR RSR |
| 2019-05-11 | CIF San Diego Section Prelims | 1600m | 4:27.48 | 9th · 1st on team | 126.2 | -0.043 | PR SR RSR |
| 2019-05-01 | Grossmont Conference Varsity Finals | 1600m | 4:29.68 | 3rd · 1st on team | 126.1 | -0.039 | PR SR RSR |
| 2019-05-01 | Grossmont Conference Varsity Finals | 3200m | 10:08.03 | 3rd · 1st on team | 120.8 | -0.039 | |
| 2019-04-26 | Escondido Invitational | 1600m | 4:34.07 | 16th · 1st on team | 123.8 | -0.043 | |
| 2019-04-18 | EL Capitan @ Helix Dual | 3200m | 10:18.72 | 1st · 1st on team | 120.1 | -0.035 | |
| 2019-04-18 | EL Capitan @ Helix Dual | 1600m | 4:32.61 | 1st · 1st on team | 125.7 | -0.035 | PR SR RSR |
| 2019-04-04 | Helix @ West Hills | 3200m | 10:05.51 | 1st · 1st on team | 121.1 | -0.037 | |
| 2019-04-04 | Helix @ West Hills | 1600m | 4:38.51 | 3rd · 2nd on team | 122.2 | -0.037 | |
| 2019-03-28 | Helix vs Granite Hills | 3200m | 9:52.16 | 1st · 1st on team | 124.6 | -0.035 | ★PR SR RSR |
| 2019-03-28 | Helix vs Granite Hills | 1600m | 4:32.67 | 2nd · 1st on team | 125.3 | -0.035 | PR SR RSR |
| 2019-03-21 | Helix vs Valhalla | 3200m | 10:04.16 | 1st · 1st on team | 122.1 | -0.035 | PR SR RSR |
| 2019-03-21 | Helix vs Valhalla | 1600m | 4:50.24 | 1st · 1st on team | 117.9 | -0.035 | |
| 2019-03-14 | Sage Creek / Helix @ Oceanside | 3200m | 10:18.05 | 1st · 1st on team | 119.3 | -0.037 | PR SR RSR |
| 2019-03-14 | Sage Creek / Helix @ Oceanside | 1600m | 4:49.03 | 3rd · 2nd on team | 117.9 | -0.037 | SR |
| 2019-03-07 | Helix @ El Cajon Valley | 3200m | 10:26.53 | 1st · 1st on team | 118.4 | -0.034 | SR RSR |
| 2019-03-07 | Helix @ El Cajon Valley | 1600m | 4:53.51 | 1st · 1st on team | 116.8 | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Helix vs El Capitan | 1600m | 4:46.1 | 3rd · 2nd on team | 120.0 | -0.031 | RSR |
| 2018-04-19 | Helix vs El Capitan | 800m | 2:13.5 | 6th · 4th on team | 114.7 | -0.031 | PR SR |
| 2018-04-12 | Helix vs Steele Canyon | 1600m | 4:45.6 | 7th · 3rd on team | 119.2 | -0.037 | |
| 2018-04-12 | Helix vs Steele Canyon | 3200m | 10:18.59 | 4th · 2nd on team | 119.0 | -0.037 | PR SR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 1600m | 4:45.14 | 2nd · 1st on team | 119.4 | -0.037 | PR SR RSR |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 3200m | 10:22.81 | 5th · 1st on team | 117.9 | -0.037 | PR SR |
| 2018-03-15 | Helix @ Oceanside | 3200m | 10:34 | 1st · 1st on team | 116.3 | -0.037 | PR SR RSR |
| 2018-03-15 | Helix @ Oceanside | 1600m | 4:47.96 | 3rd · 3rd on team | 118.5 | -0.037 | PR SR RSR |
| 2018-03-08 | Helix vs Monte Vista | 1600m | 4:52.95 | 2nd · 2nd on team | 116.2 | -0.037 | PR SR RSR |
| 2018-03-08 | Helix vs Monte Vista | 3200m | 10:56.88 | 1st · 1st on team | 112.2 | -0.037 | PR SR |