Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Indiana Wesleyan XC Course | 6000m | 26:22.4 | 109th · 13th on team | — | -1.2% | ★CR CSR |
| 2025-10-25 | Riverside Park | 5000m | 21:35 | 177th · 10th on team | — | -1.6% | SR CSR |
| 2025-10-03 | Burke Golf Course | 5000m | 21:44.8 | 168th · 8th on team | — | -1.7% | ★CR SR CSR |
| 2025-09-26 | Heritage Park | 6000m | 26:11.6 | 52nd · 9th on team | — | 0.0% | ★PR ★CR SR CSR |
| 2025-09-05 | , AR | 5000m | 22:19.4 | 31st · 10th on team | — | — | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Taylor University Cross Country Course | 6000m | 26:21.7 | 98th · 11th on team | 98.3 | -0.6% | PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Riverside Park | 5000m | 21:28.1 | 161st · 10th on team | 97.3 | -2.8% | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Grand Woods Park OFFICIAL | 5000m | 21:45.1 | 33rd · 1st on team | 97.2 | -2.2% | PR ★CR SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 6000m | 27:27.2 | 117th · 10th on team | 96.4 | +0.3% | PR ★CR SR CSR RSR |
| 2024-09-13 | Forest Akers East Golf Course | 6000m | 27:27.3 | 129th · 10th on team | — | +0.3% |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Crossroads League Outdoor Championships | 3ksteeple | 13:10.39 | 11th · 3rd on team | — | +0.2% | SR |
| 2026-04-23 | Don Kleinow Memorial Invitational | 1500m | 5:31.22 | 17th · 3rd on team | — | -0.2% | |
| 2026-04-18 | Hillsdale Gina Relays | 1500m | 5:30.81 | 14th · 2nd on team | — | -0.5% | ★PR SR |
| 2026-04-10 | Meet results → | Women's 3000 Steeplechase | 13:17.21 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-02-20 | Crossroads League Indoor Championships | 600m | 1:57.18 | 21st · 2nd on team | — | -0.8% | SR |
| 2026-02-07 | IWU Midwest Indoor Classic | 800m | 2:46.53 | 16th · 2nd on team | — | -0.8% | |
| 2026-01-30 | Jet's Pizza Invitational | 800m | 2:47.42 | 72nd · 9th on team | — | -1.1% | |
| 2025-12-05 | SVSU Holiday Open and Multis | 800m | 2:45.97 | 32nd · 5th on team | — | -1.1% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Crossroads League Outdoor Championships | 3ksteeple | 13:01.07 | 6th · 1st on team | — | +0.2% | ★PR SR |
| 2025-04-24 | Don Kleinow Memorial Invitational | 3ksteeple | 13:09.92 | 1st · 1st on team | — | -0.2% | PR SR |
| 2025-04-12 | SAU Bill Bippes Cougar Classic | 5000m | 20:55.77 | 7th · 5th on team | 95.9 | 0.0% | ★PR SR |
| 2025-04-04 | 2025 Auto-Owners Insurance Spartan Invite | 800m | 2:40.75 | 19th · 7th on team | 97.3 | -0.4% | ★PR SR RSR |
| 2025-02-14 | Crossroads League Indoor Championships | 600m | 1:56.1 | 18th · 1st on team | — | -0.8% | ★PR SR |
| 2025-02-01 | Jet's Pizza Invitational | 800m | 2:42.16 | 54th · 6th on team | 96.2 | -1.1% | PR SR RSR |
| 2025-01-17 | SVSU Classic | 800m | 2:43.65 | 17th · 7th on team | 95.3 | -1.1% | SR RSR |
| 2024-12-06 | Meet results → | Women's Mile | 6:08.62 | 19th · 5th on team | 94.3 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Crossroads League Outdoor Championships | 3ksteeple | 13:14.86 | 15th · 1st on team | — | +0.2% | PR SR |
| 2024-04-20 | Hillsdale Complex Opener | 3ksteeple | 13:46.49 | 3rd · 1st on team | — | -0.6% | |
| 2024-04-13 | Jack Shaw Classic | 1500m | 5:40.55 | 15th · 2nd on team | 96.3 | +1.0% | PR SR |
| 2024-04-06 | Spring Arbor Cougar Invite | 3ksteeple | 13:35.21 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-02-17 | Crossroads League Indoor Championships | 1mile | 5:54.79 | 23rd · 2nd on team | 98.1 | -0.5% | ★PR R SR RSR |
| 2024-02-03 | IWU Midwest Classic | 1mile | 6:05.67 | 37th · 1st on team | 96.0 | -0.8% | PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 800m | 2:42.55 | 40th · 2nd on team | 96.1 | -1.1% | PR R SR RSR |
| 2024-01-12 | SVSU Classic | 1mile | 6:08.17 | 21st · 6th on team | 94.0 | -1.1% | |
| 2024-01-12 | SVSU Classic | 800m | 2:49.33 | 16th · 4th on team | 92.3 | -1.1% | PR SR |
| 2023-12-08 | GVSU Holiday Open | 1mile | 6:06.92 | 42nd · 2nd on team | 94.4 | -1.2% | PR R SR RSR |