Racecast

Gabe Nash

Nebraska (NE) · So · MISSOURI RIVERIA D4A · Compare head to head

Athlete rating 114.0 2024 TF season
Best race 137.3 XC
Races 135
Seasons 9 2018 — 2026

RankedNation #1331·BIG TEN #144·NE #5·Team #7 ?

Training paces & VO2max → critical speed 4:37/mi, fitted from 7 races in 2023

Rating scale ?

Cross Country

2025 XC —

Nebraska (NE) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Oklahoma State University 10000m 35:01.5 178th · 3rd on team — +0.059 ★PR ★CR SR CSR
2025-10-31 Forest Akers Golf Course 8000m 26:17.4 130th · 4th on team — +0.037 ★CR CSR
2025-10-18 Gans Creek Recreation Area 8000m 26:10.9 221st · 4th on team — +0.007 ★CR CSR
2025-09-26 Gans Creek XC Course 8000m 25:09.3 150th · 4th on team — +0.007 ★PR ★CR SR CSR
2025-09-20 Mahoney Golf Course 8000m 26:04.3 63rd · 2nd on team — +0.030 ★CR SR CSR
2025-09-05 Olsson XC Course at Mahoney State Park 6000m 19:08.6 52nd · 4th on team — +0.008 ★PR ★CR SR CSR

2024 XC —

Nebraska (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-01 University of Illinois Golf Orange and Blue Courses 8000m 25:53.4 147th · 10th on team — -0.011 PR ★CR SR CSR
2024-09-21 Mahoney Park Golf Course 8000m 28:06.4 150th · 11th on team — +0.030 PR ★CR SR CSR

2022 XC 132.9

Sioux City North (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 15:26.4 27th · 1st on team 135.0 +0.011
2022-10-29 Lakeside Municipal Golf Course 5000m 15:44 8th · 1st on team 132.7 +0.009
2022-10-19 Abraham Lincoln HS 5000m 16:05 4th · 2nd on team 132.9 +0.039 ★CR CSR
2022-10-13 Adel DeSoto Minburn High School 5000m 16:43.5 2nd · 2nd on team 126.8 +0.024 ★CR CSR
2022-10-06 Lakeside Municipal Golf Course 5000m 15:21.6 2nd · 1st on team 135.6 +0.009 ★CR SR CSR
2022-10-01 Wartburg/Max CC Course 5000m 15:24.5 3rd · 1st on team 134.7 +0.012 ★CR SR CSR
2022-09-29 Jeffrey Dible Soccer Complex 5000m 16:17.1 1st · 1st on team 132.2 +0.048 ★CR CSR
2022-09-23 Les Bolstadt Golf Course 5000m 16:34.4 31st · 2nd on team 129.0 +0.040 ★CR CSR
2022-09-17 Central College Course 5000m 15:56 5th · 2nd on team 132.4 +0.022 ★CR CSR
2022-09-02 Yankton Trail Park 5000m 15:25.4 5th · 2nd on team 137.3 +0.011 ★CR ★R SR CSR RSR

2021 XC 133.2

Sioux City North (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-04 John Hunt Cross Country Park 5000m 15:08.2 96th · 1st on team 137.1 +0.002 ★PR ★CR R SR CSR RSR
2021-11-14 Yankton Trail Park 5000m 15:27.7 16th · 1st on team 136.5 +0.011 PR CR SR CSR
2021-10-29 Lakeside Municipal Golf Course 5000m 15:32.8 3rd · 1st on team 136.9 +0.009 CR R CSR RSR
2021-10-20 Des Moines Area Community College 5000m 15:38.7 3rd · 3rd on team 132.0 -0.012 ★CR CSR
2021-10-14 Prairie Rose Golf Course 5000m 15:28.9 1st · 1st on team 135.4 +0.007 PR ★CR SR CSR
2021-10-07 Fort Dodge 5000m 15:38.2 2nd · 1st on team 134.3 +0.005 ★CR CSR
2021-10-02 Wartburg/Max CC Course 5000m — — — +0.012 CSR
2021-10-02 Wartburg/Max CC Course 5000m 15:29.3 2nd · 1st on team 136.9 +0.012 PR CR R SR CSR RSR
2021-09-24 Les Bolstadt Golf Course 5000m 16:34.8 17th · 3rd on team 131.4 +0.040 CR CSR RSR
2021-09-18 Central College Course 5000m 16:36.3 35th · 5th on team 129.0 +0.022 CSR
2021-09-07 Prairie Rose Golf Course 5000m 16:17.9 4th · 4th on team 129.2 +0.007 CR SR CSR
2021-09-03 Yankton Trail Park 5000m 16:19.1 7th · 2nd on team 129.3 +0.011 CR SR CSR
2021-08-28 Glenwood Lake Park 5000m 16:26.3 3rd · 3rd on team 130.9 +0.017 ★CR SR CSR RSR

2020 XC 128.9

Sioux City North (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 Lakeside Municipal Golf Course 5000m 16:36.7 27th · 4th on team 127.0 +0.009 CR CSR
2020-10-21 Abraham Lincoln HS 5000m 17:00.1 8th · 4th on team 127.1 +0.039 CR CSR
2020-10-15 Iowa Western CC Athletic Complex 5000m 16:50.4 3rd · 3rd on team 126.2 +0.016
2020-10-08 West Sioux High School 5000m 18:12 5th · 4th on team 123.7 +0.079 ★CR CSR
2020-10-03 Wartburg/Max CC Course 5000m 15:38 5th · 3rd on team 133.1 +0.012 PR CR SR CSR
2020-09-22 Sheldon High School 5000m 16:20.5 3rd · 3rd on team 132.4 +0.038 ★CR CSR
2020-09-19 Central College Course 5000m 16:25 13th · 3rd on team 130.2 +0.022 CR CSR
2020-09-12 Iowa Western CC Athletic Complex 5000m 16:42 5th · 3rd on team 126.0 +0.016 ★CR CSR
2020-09-03 Iowa State Cross Country Course 5000m 15:53 2nd · 1st on team 134.5 +0.015 PR ★CR R SR CSR RSR

2019 XC 124.3

Sioux City North (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 16:39.6 171st · 2nd on team 125.6 +0.011 PR CR SR CSR
2019-11-02 Fort Dodge 5000m 16:45.8 65th · 5th on team 124.7 +0.005 CR CSR
2019-10-24 Abraham Lincoln HS 5000m 17:23.2 16th · 5th on team 123.9 +0.039 CR CSR
2019-10-17 Prairie Rose Golf Course 5000m 16:50.5 5th · 4th on team 123.4 +0.007 CR CSR
2019-09-21 Max Championship Cross Country Course 5000m 16:41.7 17th · 4th on team 126.5 +0.014 PR ★CR SR CSR RSR
2019-09-21 Central College Course 5000m 17:20.8 46th · 3rd on team 122.4 +0.022 CR CSR
2019-09-06 Yankton Trail Park 5000m 16:57.2 44th · 4th on team 124.0 +0.011 PR CR SR CSR RSR

Track & Field

2026 TF —

Nebraska (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-27 NCAA DI Outdoor Championships - West First-Rounds 800m 1:48.52 49th · 3rd on team — -0.038
2026-05-17 Big Ten Outdoor Championships 800m 1:46.95 10th · 1st on team — -0.023 ★PR SR
2026-05-02 Desert Heat Classic 800m 1:47.89 10th · 3rd on team — -0.034
2026-04-25 2026 Drake Relays 800m 1:50.54 9th · 1st on team — -0.045
2026-04-18 Bryan Clay Invitational 800m 1:48.44 20th · 2nd on team — -0.051
2026-04-18 Bryan Clay Invitational 1500m 3:46.37 17th · 1st on team — -0.051 ★PR SR
2026-04-03 Stanford Invite 800m 1:49.45 3rd · 1st on team — -0.045
2026-04-03 Stanford Invite 1500m 3:47.84 4th · 1st on team — -0.045 PR SR
2026-02-28 Big Ten Indoor Championships 800m 1:48.58 17th · 1st on team — -0.037
2026-02-28 Big Ten Indoor Championships 600m 1:18.39 22nd · 2nd on team — -0.037
2026-02-20 2026 Nebraska Tune-Up 600m 1:17.36 1st · 1st on team — -0.044 ★PR SR
2026-02-13 Tyson Invitational 800m 1:47.43 1st · 1st on team — -0.049 PR SR
2026-02-13 Tyson Invitational 1mile 4:12.83 25th · 3rd on team — -0.049
2026-02-06 50th Frank Sevigne Husker Invitational 1mile 4:06.48 1st · 1st on team — -0.044 ★PR SR
2026-01-30 DeLoss Dodds Invitational 800m 1:49.6 3rd · 2nd on team — -0.048 SR
2026-01-24 2026 Mark Colligan Memorial 600m 1:17.56 1st · 1st on team — -0.044 PR SR
2026-01-16 2026 Graduate Classic 1mile 4:08.84 1st · 1st on team — -0.044 PR SR
2026-01-16 2026 Graduate Classic 800m 1:51 1st · 1st on team — -0.044 SR
2025-12-12 Meet results → Men's Mile 4:15.26 1st · 1st on team — — ★PR SR

2025 TF —

Nebraska (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-28 West DI First-Round - NCAA Outdoor Championships 800m 1:49.28 50th · 2nd on team — -0.012 PR SR
2025-05-16 Meet results → Men's 800 Meters Preliminaries 1:48.67 20th · 1st on team — — ★PR SR
2025-05-09 Ward Haylett Invitational 800m 1:49.53 2nd · 1st on team — -0.032
2025-05-03 2025 Desert Heat Classic 800m 1:49.7 15th · 2nd on team — -0.034
2025-04-23 2025 Drake Relays 800m 1:50.74 7th · 2nd on team — -0.045
2025-04-18 Bryan Clay Invitational 1500m 3:54.42 107th · 1st on team — -0.051 PR SR
2025-04-11 44 Farms Team Invitational 400m 50 60th · 7th on team — -0.012 SR
2025-04-11 44 Farms Team Invitational 800m 1:50.5 7th · 1st on team — -0.012
2025-01-17 Graduate Classic 1mile 4:10.97 6th · 1st on team — -0.044 PR SR
2025-01-17 Graduate Classic 600m 1:20.69 7th · 4th on team — -0.044 PR SR
2024-12-13 2024 Husker Holiday Open 800m 1:49.5 2nd · 2nd on team — -0.044 PR SR

2024 TF 113.4

Nebraska (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-24 Big Ten Indoor Championships 800m 1:52.11 23rd · 2nd on team 114.2 -0.036 RSR
2024-02-16 2024 Nebraska Tune-Up 1mile 4:11.47 1st · 1st on team 112.6 -0.044
2024-02-10 Tyson Invitational 800m 1:51.03 6th · 1st on team 114.2 -0.049 PR SR RSR
2024-02-03 2024 Frank Sevigne Husker Inv 800m 1:52.61 11th · 2nd on team 113.2 -0.044
2024-01-20 2024 Mark Colligan Memorial 1mile 4:11.42 3rd · 1st on team 112.6 -0.044 PR SR
2024-01-13 2024 Graduate Classic 800m 1:52.26 2nd · 2nd on team 113.5 -0.044 SR RSR
2023-12-08 2023 Nebraska Intrasquad 800m 1:52.66 1st · 1st on team 113.3 -0.044 SR RSR

2023 TF 130.5

Sioux City North (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 The Belmont Mile 1mile 4:16.98 1st · 1st on team 131.7 -0.036 PR SR
2023-06-01 HOKA Festival of Miles 800m 1:53.1 7th · 1st on team 132.0 -0.046
2023-05-20 IAHSAA/IGHSAU State Championships 3200m 9:38.95 13th · 2nd on team 124.1 -0.045
2023-05-20 IAHSAA/IGHSAU State Championships 800m 1:52.34 1st · 1st on team 132.6 -0.045 SR
2023-05-20 IAHSAA/IGHSAU State Championships 1600m 4:16.32 7th · 2nd on team 129.6 -0.045
2023-05-06 Howard Wood Dakota Relays 800m 1:52.51 2nd · 1st on team 134.4 -0.034 SR RSR
2023-04-29 Drake Relays - HS 3200m 9:07.94 2nd · 1st on team 131.2 -0.045 ★PR SR
2023-04-29 Drake Relays - HS 1600m 4:12.3 1st · 1st on team 131.9 -0.045 ★PR SR
2023-04-29 Drake Relays - HS 800m 1:53.9 3rd · 1st on team 131.1 -0.045
2023-04-03 Scott Underwood Invitational 3200m 9:32.47 1st · 1st on team 126.7 -0.036 SR
2023-04-03 Scott Underwood Invitational 400m 49.83 1st · 1st on team — -0.036 ★PR SR
2023-03-27 Ruth Marske Invitational 800m 1:53.9 1st · 1st on team 132.3 -0.036 SR RSR
2023-03-24 Mount Marty University Class A HS Meet 1mile 4:18.42 1st · 1st on team 132.0 -0.038 PR SR RSR
2023-03-10 IATC Indoor Championships 1600m 4:23.26 4th · 1st on team 126.9 -0.041 SR RSR

2022 TF 129.7

Sioux City North (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-02 HOKA Festival of Miles 800m 1:51.23 3rd · 1st on team 135.0 -0.046 PR SR RSR
2022-05-21 Iowa HS State Track & Field Championships 400m 51.11 12th · 1st on team — -0.045
2022-05-21 Iowa HS State Track & Field Championships 800m 1:53.14 1st · 1st on team 132.9 -0.045 PR SR RSR
2022-05-07 Howard Wood Dakota Relays 1600m 4:29.5 2nd · 1st on team 127.2 —
2022-04-30 Drake Relays (Men-Boys) 1600m 4:25.96 10th · 1st on team 127.0 -0.045
2022-04-30 Drake Relays (Men-Boys) 800m 1:54.69 3rd · 1st on team 132.1 -0.045
2022-04-30 Drake Relays (Men-Boys) 3200m 9:27.75 16th · 2nd on team 128.8 -0.045
2022-04-09 Sioux City Relays 1600m 4:20.81 1st · 1st on team 130.0 -0.036
2022-04-09 Sioux City Relays 800m 1:56.62 1st · 1st on team 130.6 -0.036
2022-04-04 Scott Underwood Invitational 400m 49.97 1st · 1st on team — -0.036 PR SR
2022-04-04 Scott Underwood Invitational 3200m 9:28.41 1st · 1st on team 128.4 -0.036
2022-03-28 Ruth Marske Invitational 800m 1:54.31 1st · 1st on team 132.6 -0.036 PR SR RSR
2022-03-21 DAN LENNON INVITATIONAL Class A 3200m 9:25.51 1st · 1st on team 130.5 -0.033 SR RSR
2022-03-11 IATC 3A/4A Boys State Indoor Championships 3200m 10:02.48 9th · 2nd on team 120.5 -0.041 SR RSR
2022-03-11 IATC 3A/4A Boys State Indoor Championships 1600m 4:18.52 1st · 1st on team 130.0 -0.041 PR SR RSR

2021 TF 128.0

Sioux City North (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Iowa State Track & Field Championsihps 1600m 4:22.22 3rd · 1st on team 128.4 -0.045
2021-05-13 IAHSAA 4A District - Abraham Lincoln 1600m 4:26.22 2nd · 1st on team 128.1 -0.031
2021-05-01 Howard Wood Dakota Relays 800m 1:56.43 4th · 1st on team 131.3 -0.034 PR SR RSR
2021-05-01 Howard Wood Dakota Relays 1600m 4:20.18 1st · 1st on team 131.2 -0.034 PR SR
2021-04-24 Drake Relays 1600m 4:30.14 11th · 2nd on team 124.4 -0.045
2021-04-24 Drake Relays 3200m 9:23.13 7th · 3rd on team 129.8 -0.045 PR SR RSR
2021-04-17 Sioux City Relays 800m 2:02.65 1st · 1st on team 124.8 -0.036
2021-04-17 Sioux City Relays 1600m 4:25.78 1st · 1st on team 128.2 -0.036 PR SR RSR
2021-04-10 Brandon Valley Invitational 1600m 4:27.25 1st · 1st on team 128.1 -0.029 PR SR RSR
2021-03-23 Lancer HS Opener - March 23 800m 2:02.23 1st · 1st on team 126.1 -0.038 PR SR
2021-03-09 Dickinson Relays - Boys 1600m 4:27.37 5th · 1st on team 128.0 -0.040 PR SR RSR
2021-02-28 Pre-Season Indoor Winter Classic 1600m 4:30.45 1st · 1st on team 126.9 -0.026 PR SR RSR

2020 TF 122.8

Sioux City North (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-06-16 Iowa Distance Carnival 3200m 10:16.52 5th · 1st on team 120.5 -0.030 PR SR RSR
2020-06-16 Iowa Distance Carnival 1600m 4:35.22 6th · 1st on team 125.0 -0.030 PR SR RSR

2019 TF 125.5

North (Sioux City) (IA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 SBL 800m 2:19.5 2nd · 2nd on team 131.4 -0.029 PR R SR RSR
2019-04-16 Heelan MS meet 800m 2:32.54 4th · 2nd on team 119.6 -0.034 SR RSR

2018 TF 118.2

North (Sioux City) (IA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-01 Sioux City MS City Meet 1600m 5:32.97 3rd · 2nd on team 120.7 -0.036 PR SR
2018-05-01 Sioux City MS City Meet 800m 2:45.6 7th · 2nd on team 109.9 -0.036
2018-04-25 West Middle School Meet 1600m 5:37.36 3rd · 2nd on team 118.5 -0.039
2018-04-23 SBL Middle School Track Meet 1600m 5:35 1st · 1st on team 120.0 -0.028 PR SR
2018-04-23 SBL Middle School Track Meet 800m 2:36 2nd · 2nd on team 116.6 -0.028
2018-04-12 Sioux City Relays (MS) 800m 2:26.3 1st · 1st on team 123.8 -0.036 PR R SR RSR