Racecast

Amira Allen

Delaware State (DE) · So · Compare head to head

Athlete ratingi 112.1 2021 TF season
Best race 119.1 TF
Races 94
Seasons 9 2016 — 2025

RankedNation #23149·PA #1078·Team #1 (3+ races) ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 6 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC —

Early College (DE) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-02 Henlopen Conference Championships Killens Pond State Park 5000m 26:17.8 63rd · 1st on team — +1.1% ★PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 XC 109.5

08-Unattached (PA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 USATF Mid-Atlantic Association Junior Olympic Championships Belmont Plateau 3000m 14:33.9 10th · 3rd on team 109.5 +2.6% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 XC —

Unattached (TX) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 USATF Mid-Atlantic Association Junior Olympic Championships Belmont Plateau 2414m 15:02.2 15th · 6th on team — — ★PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2025 TF —

Delaware State (DE) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-04-18 Morgan State Legacy Meet 400m 1:02.83 28th · 3rd on team — -4.1% SR
2025-04-12 Oscar Moore Invitational 200m 26.88 3rd · 1st on team — -2.7% SR
2025-03-28 Towson Invitational 100m 13.19 39th · 5th on team — -2.5% ★PR SR
2025-02-08 Frank Colden Invite 200m 27.25 3rd · 1st on team — -3.9% SR
2024-12-07 HBCU/Ivy Challenge 300m 44.23 25th · 6th on team — -4.1% ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2024 TF —

Delaware State (DE) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-04-13 Meet results → Women's 200 Meters 26.2 2nd · 1st on team — — ★PR SR
2024-04-06 Delaware Invitational 400m 1:05.66 12th · 2nd on team — -2.6%
2024-03-29 Towson Spring Invitational 400m 1:04.25 24th · 2nd on team — -2.5% SR
2024-03-29 Towson Spring Invitational 200m 26.59 25th · 1st on team — -2.5% ★PR SR
2024-02-03 Frank Colden Invitational 200m 27.56 12th · 3rd on team — -3.9% SR
2023-12-08 Meet results → Women's High Jump 1.30m — — —
2023-12-08 Ursinus Bow Tie Invitational hj 1.30m — — -3.9%
2023-12-08 Ursinus Bow Tie Invitational 400m 1:04.99 14th · 6th on team — -3.9% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2023 TF —

Early College (DE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-20 DIAA Track & Field Championships lj 16-3.50 — — -3.7%
2023-05-20 DIAA Track & Field Championships 200m 27.22 13th · 1st on team — -3.7%
2023-05-20 DIAA Track & Field Championships 400m 1:02.67 14th · 1st on team — -3.7%
2023-05-12 2023 Henlopen Conference Track and Field Championship lj 16-4 — — -3.8%
2023-05-12 2023 Henlopen Conference Track and Field Championship 400m 1:02.64 4th · 1st on team — -3.8% ★PR SR
2023-05-12 2023 Henlopen Conference Track and Field Championship 200m 27.17 6th · 1st on team — -3.8% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2022 TF —

First State Destroyers (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-07-17 International Youth Championship lj DNS — — -0.2%
2022-07-09 2022 Nutmeg State Games lj 4.71m — — -3.9%
2022-07-09 2022 Nutmeg State Games 400m 1:06.75 4th · 1st on team — -3.9%
2022-07-09 2022 Nutmeg State Games 200m 27 3rd · 1st on team — -3.9% SR
2022-06-25 Whirlwinds Summer Showdown lj 15-10.75 — — -2.4%
2022-06-25 Whirlwinds Summer Showdown 400m 1:04.96 2nd · 1st on team — -2.4% SR
2022-06-25 Whirlwinds Summer Showdown 200m 27.42 2nd · 1st on team — -2.4%
2022-06-19 2022 AAU Mid-Atlantic District Championships Qualifier lj 15-04.50 — — -3.1%
2022-06-19 2022 AAU Mid-Atlantic District Championships Qualifier 200m 27.38 16th · 2nd on team — -3.1%
2022-06-05 Whirlwinds TC Youth Invitational lj 16-03.50 — — -3.2%
2022-06-05 Whirlwinds TC Youth Invitational 400m 1:05.35 3rd · 2nd on team — -3.2% SR
2022-06-05 Whirlwinds TC Youth Invitational 200m 27.69 3rd · 2nd on team — -3.2%
2022-05-21 DIAA Track & Field Championships lj 14-10.00 — — -3.7%
2022-05-21 DIAA Track & Field Championships 200m 27.07 14th · 1st on team — -3.7% SR
2022-05-13 2022 Henlopen Conference Track and Field Championship lj 15-06.25 — — -3.8%
2022-05-13 2022 Henlopen Conference Track and Field Championship 200m 27.74 16th · 2nd on team — -3.8% SR
2022-05-13 2022 Henlopen Conference Track and Field Championship 200m 27.14 9th · 1st on team — -3.8% SR
2022-04-09 Keith S. Burgess lj 15-09.25 — — -3.8%
2022-04-09 Keith S. Burgess 400m 1:08.32 12th · 1st on team — -3.8% SR
2022-04-09 Keith S. Burgess 200m 28.08 10th · 1st on team — -3.8% SR
2022-03-25 AI DuPont Track & Field lj 14-09.50 — — -3.7%
2022-03-25 AI DuPont Track & Field 200m 28.32 8th · 1st on team — -3.7% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 TF 110.3

First State Destroyers (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-07-31 Keystone State Games - Youth Meet 800m 2:45.59 4th · 1st on team 115.3 -0.4% ★PR SR RSR
2021-07-31 Keystone State Games - Youth Meet 200m 29.07 8th · 2nd on team — -0.4%
2021-07-25 2021 PVA Invitational 200m 28.23 23rd · 1st on team — -3.5%
2021-07-25 2021 PVA Invitational 800m 2:49.01 6th · 1st on team 109.9 -3.5% SR RSR
2021-07-17 Penn Relays Summer Series 800m 2:54.23 15th · 1st on team 105.6 -4.4% SR RSR
2021-07-17 Penn Relays Summer Series 200m 28.84 20th · 1st on team — -4.4%
2021-06-13 Mid-Atlantic Association Youth Championship 200m 28.86 13th · 3rd on team — -4.5%
2021-06-13 Mid-Atlantic Association Youth Championship 400m 1:08.54 5th · 2nd on team — -4.5%
2021-06-13 Mid-Atlantic Association Youth Championship 200m 28.83 12th · 2nd on team — -4.5%
2021-05-22 DIAA D2 State Track & Field Championships lj 15-01.25 — — -4.2%
2021-05-22 DIAA D2 State Track & Field Championships 200m 27.84 12th · 1st on team — -4.2% SR
2021-05-14 Henlopen Athletic Conference Championships lj 15-01.50 — — -3.8%
2021-05-14 Henlopen Athletic Conference Championships 400m 1:08.05 8th · 1st on team — -3.8% SR
2021-05-14 Henlopen Athletic Conference Championships 200m 27.98 13th · 1st on team — -3.8% SR
2021-05-14 Henlopen Athletic Conference Championships 200m 28.42 19th · 2nd on team — -3.8%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 TF —

Delaware Elite Track Club (PA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-06-16 AAU Middle Atlantic District Qualifier hj 3-10.00 — — -3.6%
2019-06-16 AAU Middle Atlantic District Qualifier lj 14-01.50 — — -3.6%
2019-06-16 AAU Middle Atlantic District Qualifier 200m 27.12 14th · 1st on team — -3.6%
2019-06-16 AAU Middle Atlantic District Qualifier 400m 1:03.77 11th · 1st on team — -3.6%
2019-06-09 City of Wilmington Youth Invitational hj 1.12m — — -3.2%
2019-06-09 City of Wilmington Youth Invitational 400m 1:03.32 2nd · 2nd on team — -3.2% PR SR
2019-06-09 City of Wilmington Youth Invitational 200m 26.95 2nd · 1st on team — -3.2% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2018 TF 114.6

Delaware Elite Track Club (PA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-07-15 USATF Region 2 Junior Olympic Championships 200m 28.79 22nd · 1st on team — -3.1%
2018-06-02 UAGTCA Outdoor Championship 200m 27.97 6th · 1st on team — -3.8% PR SR
2018-06-02 UAGTCA Outdoor Championship 400m 1:12.33 17th · 1st on team — -3.8% PR SR
2018-05-19 UAGTCA Outdoor Meet #3 200m 29.97 13th · 1st on team — -3.8%
2018-05-19 UAGTCA Outdoor Meet #3 800m 2:50.47 13th · 1st on team 117.5 -3.8%
2018-03-11 USATF Hershey Youth Indoor Championship ages 8U-14 lj 3.94m — — -4.5%
2018-03-11 USATF Hershey Youth Indoor Championship ages 8U-14 200m 29.8 81st · 1st on team — -4.5% PR SR
2018-03-11 USATF Hershey Youth Indoor Championship ages 8U-14 800m 2:47.05 62nd · 1st on team 119.1 -4.5% PR ★R SR RSR
2018-01-28 USATF NJ Youth Indoor Developmental Track & Field Meet 800m 2:52.8 7th · 1st on team 115.9 -3.5% PR R SR RSR
2018-01-28 USATF NJ Youth Indoor Developmental Track & Field Meet 200m 31.05 11th · 1st on team — -3.5% SR
2018-01-20 Ocean Breeze Invitational - Youth Division lj 3.60m — — -4.5%
2018-01-20 Ocean Breeze Invitational - Youth Division 300m 50.2 53rd · 1st on team — -4.5% PR SR
2018-01-20 Ocean Breeze Invitational - Youth Division 800m 3:01.04 49th · 1st on team 109.9 -4.5%
2017-12-17 Armory Youth Holiday Classic Sponsored by NYRR lj 3.38m — — -4.2%
2017-12-17 Armory Youth Holiday Classic Sponsored by NYRR 800m 2:59.32 9th · 2nd on team 110.8 -4.2% PR R SR RSR
2017-12-17 Armory Youth Holiday Classic Sponsored by NYRR 200m 31.62 28th · 3rd on team — -4.2% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 TF 103.2

First State Destroyers (PA) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-07-09 USATF Region 2 Junior Olympic Championships 200m 32.92 22nd · 1st on team — -0.6%
2017-06-25 Youth Challenge Series - Northeast Invitational lj 3.66m — — -3.9%
2017-06-25 Youth Challenge Series - Northeast Invitational 200m 31.04 25th · 1st on team — -3.9%
2017-06-25 Youth Challenge Series - Northeast Invitational 400m 1:13.76 31st · 1st on team — -3.9% PR SR
2017-06-18 USATF Mid-Atlantic Junior Olympic Association Championships lj 3.42m — — -3.6%
2017-06-18 USATF Mid-Atlantic Junior Olympic Association Championships 400m 1:15.29 20th · 3rd on team — -3.6% PR SR
2017-06-18 USATF Mid-Atlantic Junior Olympic Association Championships 200m 30.69 16th · 4th on team — -3.6% PR SR
2017-06-18 USATF Mid-Atlantic Junior Olympic Association Championships 200m 29.99 12th · 1st on team — -3.6% PR SR
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) lj 2.94m — — -4.5%
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) lj 3.70m — — -4.5%
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 800m 3:12.01 28th · 1st on team 103.2 -4.5% PR R SR RSR
2017-02-19 USATF Northeast Zone Youth Indoor Championships (Hershey Nationals qualifier) 200m 32.33 40th · 2nd on team — -4.5% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing