Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Norwich Golf Club | 5000m | 22:05.9 | 41st · 1st on team | 96.4 | +1.9% | ★CR CSR RSR |
| 2025-09-30 | Hopeville Pond State Park | 5000m | 21:49 | 31st · 9th on team | 92.2 | -4.1% | |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 22:11.9 | 104th · 1st on team | 93.0 | -2.3% | ★CR CSR |
| 2025-09-09 | Hopeville Pond State Park | 5000m | 21:30 | 25th · 8th on team | 93.1 | -4.1% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | The 93rd Greater Hartford Invitational | 400m | 1:04.3 | 90th · 3rd on team | — | -0.8% | |
| 2025-05-07 | Griswold vs. Plainfield | 1600m | 5:45.7 | 5th · 3rd on team | 99.1 | +1.7% | ★PR SR RSR |
| 2025-05-07 | Griswold vs. Plainfield | 800m | 2:29.9 | 5th · 4th on team | 102.3 | +1.7% | ★PR ★R SR RSR |
| 2025-04-26 | 4th Annual Ellington Invitational | 400m | 1:03.73 | 34th · 2nd on team | — | +0.6% | ★PR SR |
| 2025-04-23 | Griswold vs. St. Bernard | 800m | 2:40.1 | 6th · 3rd on team | 95.6 | +1.7% | SR RSR |
| 2025-04-23 | Griswold vs. St. Bernard | 1600m | 6:01 | 7th · 4th on team | 94.8 | +1.7% | SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 6:12.63 | 224th · 4th on team | 91.2 | -0.1% | ★PR SR |
| 2025-02-08 | ECC D2 Indoor Track Championship | 600m | 1:46.86 | 14th · 1st on team | — | -1.3% | ★PR SR |
| 2025-02-01 | Jack Long Invitational | 600m | 1:49.42 | 26th · 1st on team | — | -0.2% | SR |
| 2025-01-04 | ECC Developmental 3B | 1000m | 3:27.83 | 11th · 3rd on team | 95.1 | -1.3% | ★PR SR RSR |
| 2025-01-04 | ECC Developmental 3B | 300m | 48.11 | 43rd · 3rd on team | — | -1.3% | ★PR SR |
| 2024-11-06 | East Coast Invitational | 400m | 1:07.56 | 54th · 1st on team | — | -0.8% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Griswold Vs. Windham & Wheeler | 800m | 2:33.1 | 6th · 4th on team | 100.4 | +1.7% | R RSR |
| 2024-05-15 | Griswold Vs. Windham & Wheeler | 400m | 1:04.94 | 5th · 1st on team | — | +1.7% | PR SR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 800m | 2:32.77 | 70th · 2nd on team | 97.9 | -0.8% | PR R SR RSR |
| 2024-05-08 | Griswold, Wheeler @ Plainfield | 400m | 1:06.24 | 7th · 3rd on team | — | 0.0% | |
| 2024-05-08 | Griswold, Wheeler @ Plainfield | 800m | 2:43.9 | 7th · 3rd on team | 92.2 | 0.0% | |
| 2024-05-03 | Middletown Frosh & Soph Invite | 800m | 2:35.88 | 37th · 1st on team | 95.6 | -1.0% | PR R SR RSR |
| 2024-04-24 | Griswold vs. Montville and Wheeler | 800m | 2:41 | 10th · 7th on team | 95.4 | +1.7% | PR R SR RSR |
| 2024-04-24 | Griswold vs. Montville and Wheeler | 400m | 1:05.14 | 7th · 3rd on team | — | +1.7% | PR SR |
| 2024-04-16 | Griswold vs. Killingly and Wheeler | 1600m | 5:59.6 | 4th · 3rd on team | 95.1 | +1.7% | PR R SR RSR |
| 2024-02-03 | ECC D2 Indoor Track Championship | 600m | 1:47.73 | 18th · 3rd on team | — | -1.3% | PR SR |
| 2024-01-27 | Jack Long Invitational | 600m | 1:54.36 | 39th · 4th on team | — | -0.2% | |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:51.83 | 47th · 3rd on team | — | -0.2% | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 300m | 49.27 | 71st · 3rd on team | — | -0.2% | PR SR |
| 2023-12-30 | ECC Developmental Meet 3A | 600m | 1:52.32 | 18th · 2nd on team | — | -1.3% | PR SR |
| 2023-12-30 | ECC Developmental Meet 3A | 300m | 49.56 | 76th · 4th on team | — | -1.3% | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 600m | 1:52.76 | 17th · 2nd on team | — | -1.3% | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 300m | 50.01 | 46th · 3rd on team | — | -1.3% | PR SR |
| 2023-12-16 | ECC Developmental Meet 1B | 600m | 1:54.52 | 26th · 2nd on team | — | -1.3% | PR SR |
| 2023-12-16 | ECC Developmental Meet 1B | 300m | 51.13 | 49th · 5th on team | — | -1.3% | PR SR |