Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 16:07 | 47th · 3rd on team | 137.1 | +0.044 | ★PR ★CR SR CSR |
| 2010-11-20 | Morley Field Sports Complex | 4892m | 16:27 | 2nd · 2nd on team | 143.7 | +0.130 | ★PR ★CR ★R SR CSR RSR |
| 2010-11-13 | Kit Carson Park | 5000m | 16:42 | 8th · 2nd on team | 139.2 | +0.091 | ★CR CSR RSR |
| 2010-09-25 | Mission Hills High School | 5000m | 16:12 | 2nd · 1st on team | 136.1 | +0.035 | PR ★CR SR CSR |
| 2010-09-04 | Lindo Lakes | 3460m | 10:43 | 1st · 1st on team | 137.6 | +0.036 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 17:00.5 | 10th · 1st on team | 135.8 | +0.067 | ★CR CSR |
| 2009-10-09 | Kit Carson Park | 4988m | 18:10 | 5th · 5th on team | 128.8 | +0.091 | SR CSR |
| 2009-09-26 | Mission Hills High School | 5000m | 16:38 | 20th · 2nd on team | 133.4 | +0.035 | PR CR SR CSR |
| 2009-09-19 | Morley Field Sports Complex | 4747m | 17:02 | 17th · 1st on team | 136.0 | +0.137 | SR CSR RSR |
| 2009-09-05 | Lindo Lakes | 3460m | 11:25 | 5th · 2nd on team | 129.6 | +0.036 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Morley Field Sports Complex | 4892m | 17:24 | 17th · 2nd on team | 136.5 | +0.130 | PR CR SR CSR |
| 2008-11-15 | Kit Carson Park | 4988m | 17:52 | 13th · 3rd on team | 131.8 | +0.091 | ★PR ★CR SR CSR |
| 2008-11-07 | Ramona High School | 4795m | 16:34 | 2nd · 2nd on team | 135.8 | +0.095 | |
| 2008-10-31 | Guajome County Park - Summit Trail | 4988m | 18:17 | 1st · 1st on team | 125.9 | +0.067 | PR ★CR SR CSR |
| 2008-10-25 | Mt. San Antonio College | 4715m | 16:24 | 2nd · 1st on team | 139.9 | +0.129 | ★PR ★CR R SR CSR RSR |
| 2008-10-10 | Ramona High School | 4795m | 16:21.1 | 3rd · 3rd on team | 136.8 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2008-10-02 | Mt. Carmel High School | 4828m | 17:20 | 2nd · 2nd on team | 128.2 | +0.067 | ★PR ★CR SR CSR |
| 2008-09-26 | Rohr Park | 4908m | 17:08 | 22nd · 2nd on team | 131.6 | +0.068 | ★PR ★CR SR CSR |
| 2008-09-20 | Morley Field Sports Complex | 4747m | 17:00 | 5th · 1st on team | 135.8 | +0.137 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Lindo Lakes | 2655m | 8:41 | 6th · 2nd on team | 129.4 | +0.054 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Morley Field Sports Complex | 4988m | 18:36 | 61st · 5th on team | 122.9 | +0.071 | ★CR CSR |
| 2007-11-10 | Kit Carson Park | 4988m | 18:21 | 6th · 6th on team | 126.5 | +0.091 | PR CR SR CSR |
| 2007-10-20 | Mt. San Antonio College | 4715m | 18:11 | 73rd · 6th on team | 125.2 | +0.129 | PR CR SR CSR |
| 2007-10-13 | Guajome County Park - Summit Trail | 5000m | 18:20 | 23rd · 1st on team | 123.0 | +0.067 | PR CR SR CSR |
| 2007-10-05 | Ramona High School | 4828m | 18:08 | 4th · 4th on team | 122.5 | +0.095 | PR ★CR SR CSR |
| 2007-09-28 | Jesmond Dene Park | 4908m | 18:25 | 4th · 4th on team | 116.4 | +0.028 | PR ★CR SR CSR |
| 2007-09-21 | Rohr Park | 5000m | 18:35 | 11th · 3rd on team | 124.6 | +0.084 | PR ★CR SR CSR |
| 2007-09-15 | Morley Field Sports Complex | 4747m | 18:15 | 9th · 1st on team | 126.5 | +0.137 | PR CR R SR CSR RSR |
| 2007-09-08 | Kit Carson Park | 3218m | 11:42 | 5th · 2nd on team | 120.9 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2007-09-01 | Lindo Lakes | 2655m | 9:33 | 35th · 2nd on team | 118.2 | +0.054 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:43.18 | 50th · 18th on team | — | — | |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:35.18 | 64th · 9th on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 10:14.76 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Meters | 9:09.83 | 37th · 7th on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 15:46.75 | 35th · 7th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF San Diego Section Finals | 3200m | 9:38.56 | 10th · 2nd on team | 125.5 | -0.043 | |
| 2011-05-21 | CIF San Diego Section Prelims | 1600m | 4:24.8 | 8th · 2nd on team | 126.5 | -0.043 | |
| 2011-05-21 | CIF San Diego Section Prelims | 3200m | 9:38.08 | 5th · 2nd on team | 125.6 | -0.043 | |
| 2011-05-13 | Palomar League Finals | 3200m | 9:38.27 | 5th · 3rd on team | 126.8 | -0.033 | |
| 2011-05-13 | Palomar League Finals | 1600m | 4:24.15 | 6th · 2nd on team | 128.0 | -0.033 | ★PR SR RSR |
| 2011-04-28 | Ramona @ Poway | 1600m | 4:29.35 | 1st · 1st on team | 125.7 | -0.033 | PR SR |
| 2011-04-14 | Rancho Bernardo vs Ramona | 3200m | 9:50.8 | 1st · 1st on team | 123.5 | -0.036 | |
| 2011-04-14 | Rancho Bernardo vs Ramona | 1600m | 4:31.2 | 1st · 1st on team | 124.2 | -0.036 | |
| 2011-04-08 | Arcadia Invitational Day 1 | 3200m | 9:37.09 | 19th · 1st on team | 125.0 | -0.046 | ★PR SR |
| 2011-04-07 | Ramona vs Torrey Pines | 1600m | 4:29.4 | 1st · 1st on team | 127.7 | -0.016 | PR SR RSR |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 3200m | 9:53.56 | 14th · 2nd on team | 121.6 | -0.043 | SR |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 1600m | 4:33.84 | 7th · 1st on team | 122.4 | -0.043 | SR |
| 2011-03-24 | El Camino vs. Ramona | 800m | 2:05.9 | 2nd · 2nd on team | 120.6 | -0.025 | ★PR SR |
| 2011-03-24 | El Camino vs. Ramona | 1600m | 4:37.6 | 2nd · 2nd on team | 123.0 | -0.025 | |
| 2011-03-17 | Fallbrook vs. Ramona | 1600m | 4:36.3 | 3rd · 3rd on team | 124.4 | -0.016 | SR RSR |
| 2011-03-17 | Fallbrook vs. Ramona | 3200m | 10:03.3 | 1st · 1st on team | 123.5 | -0.016 | |
| 2011-03-12 | Bronco Invitational | 3200m | 9:56.68 | 12th · 2nd on team | 122.4 | -0.036 | SR RSR |
| 2011-03-12 | Bronco Invitational | 1600m | 4:40.86 | 11th · 1st on team | 119.9 | -0.036 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 9:43.16 | 9th · 1st on team | — | — | PR SR |
| 2010-05-22 | CIF San Diego Section Prelims | 1600m | 4:30.13 | 11th · 2nd on team | 123.3 | -0.043 | PR SR |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 9:44.18 | 6th · 1st on team | 123.7 | -0.043 | PR SR |
| 2010-05-11 | Valley League Prelims | 1600m | 4:31.38 | 6th · 1st on team | 123.8 | -0.034 | PR SR |
| 2010-05-06 | Oceanside @ Ramona | 3200m | 10:07.8 | 1st · 1st on team | 121.5 | -0.025 | |
| 2010-05-06 | Oceanside @ Ramona | 1600m | 4:33.3 | 1st · 1st on team | 124.2 | -0.025 | PR SR RSR |
| 2010-04-29 | Westview @ Ramona | 3200m | 10:06.5 | 1st · 1st on team | 121.2 | -0.025 | |
| 2010-04-29 | Westview @ Ramona | 1600m | 4:36.9 | 1st · 1st on team | 123.0 | -0.025 | PR SR RSR |
| 2010-04-17 | Jaguar Invitational | 1600m | 4:38.52 | 16th · 1st on team | 120.8 | -0.034 | PR SR RSR |
| 2010-04-17 | Jaguar Invitational | 3200m | 9:54.86 | 5th · 2nd on team | 122.8 | -0.034 | PR SR RSR |
| 2010-04-15 | Ramona @ Orange Glen | 3200m | 10:12.5 | 1st · 1st on team | 118.5 | -0.040 | |
| 2010-04-03 | Mt. Miguel Elite 8 Invite | 3200m | 10:07.65 | 6th · 2nd on team | 119.3 | -0.039 | SR RSR |
| 2010-04-03 | Mt. Miguel Elite 8 Invite | 1600m | 4:40.96 | 9th · 3rd on team | 118.9 | -0.039 | PR SR |
| 2010-03-25 | Race results → | 3200m | 10:22 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Race results → | 1600m | 4:45 | 2nd · 2nd on team | — | — | SR |
| 2010-03-13 | Bronco Invitational | 3200m | 10:31.87 | 23rd · 2nd on team | 114.7 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 10:07.76 | 4th · 1st on team | — | — | |
| 2009-05-07 | Race results → | 3200m | 10:37 | 1st · 1st on team | — | — | |
| 2009-05-07 | Race results → | 1600m | 4:48 | 3rd · 3rd on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 10:03.36 | 4th · 1st on team | — | — | PR SR |
| 2009-04-30 | Westview vs. Ramona | 1600m | 4:44.7 | 2nd · 2nd on team | 118.2 | -0.035 | |
| 2009-04-30 | Westview vs. Ramona | 3200m | 10:14.2 | 1st · 1st on team | 119.0 | -0.035 | PR SR |
| 2009-04-23 | Valley Center vs. Ramona | 3200m | 10:36.04 | 1st · 1st on team | 116.0 | -0.025 | |
| 2009-04-23 | Valley Center vs. Ramona | 1600m | 4:43.06 | 2nd · 2nd on team | 120.0 | -0.025 | PR SR RSR |
| 2009-04-16 | Ramona Dual | 3200m | 10:20.2 | 2nd · 1st on team | 116.6 | -0.043 | PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 10:23.48 | 13th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1600m | 4:46 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-02 | Race results → | 3200m | 10:23 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-26 | Race results → | 3200m | 10:28.6 | 1st · 1st on team | — | — | PR SR |
| 2009-03-12 | Vista @ Ramona | 1600m | 4:57 | 4th · 2nd on team | 114.4 | -0.025 | |
| 2009-03-05 | Fallbrook vs. Ramona | 1600m | 4:55 | 3rd · 2nd on team | 115.3 | -0.025 | PR SR RSR |
| 2009-03-05 | Fallbrook vs. Ramona | 3200m | 10:40 | 2nd · 1st on team | 115.1 | -0.025 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-30 | Ramona VS Orange Glen | 3200m | 10:37.3 | 2nd · 2nd on team | 117.1 | -0.016 | PR SR RSR |
| 2008-04-30 | Ramona VS Orange Glen | 1600m | 4:59 | 4th · 4th on team | 114.9 | -0.016 | |
| 2008-04-26 | Race results → | 3200m | 11:14.8 | 4th · 1st on team | — | — | |
| 2008-04-23 | Ramona VS San Marcos | 1600m | 4:56.6 | 4th · 4th on team | 115.7 | -0.016 | PR SR RSR |
| 2008-04-16 | Race results → | 800m | 2:18.8 | 6th · 6th on team | — | — | PR SR |
| 2008-04-16 | Race results → | 3200m | 10:42.5 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-16 | Race results → | 1600m | 5:00.7 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-09 | Ramona VS Mission Hills | 1600m | 5:03 | 3rd · 3rd on team | 113.3 | -0.016 | PR SR RSR |
| 2008-04-09 | Ramona VS Mission Hills | 3200m | 10:46.7 | 3rd · 3rd on team | 115.1 | -0.016 | PR SR RSR |
| 2008-04-02 | Race results → | 3200m | 11:07 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-02 | Race results → | 1600m | 5:03.4 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 3200m | 11:11 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-08 | Race results → | 1600m | 5:04 | 3rd · 3rd on team | — | — | PR SR |