Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Suffolk Officials Invitational Sunken Meadow State Park | 5000m | 22:45 | 45th · 5th on team | 96.2 | +6.0% | ★CR CSR RSR |
| 2022-09-30 | Tom Knipfing Invitational Fireman's Field | 5000m | 22:27.6 | 82nd · 12th on team | 92.9 | +1.5% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 23:37.3 | 61st · 3rd on team | 92.5 | +6.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Section XI Division Championships Sunken Meadow State Park | 5000m | 22:50.5 | 238th · 1st on team | 95.4 | +6.0% | PR ★CR SR CSR |
| 2019-10-25 | Suffolk Frosh/Soph Invitational Sunken Meadow State Park | 4500m | 21:00.1 | 105th · 4th on team | 88.7 | +1.6% | ★PR ★CR SR CSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 2011m | 7:27.5 | 44th · 2nd on team | 97.5 | -3.5% | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Jim Smith Invitational Sunken Meadow State Park | 2414m | 9:24.7 | 59th · 3rd on team | 97.3 | -0.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Suffolk Frosh/Soph Invitational Sunken Meadow State Park | 4506m | 20:16.9 | 101st · 6th on team | 107.1 | +1.6% | ★PR ★CR SR CSR |
| 2018-10-23 | Section XI Division Championships Sunken Meadow State Park | 5000m | 24:25.9 | 306th · 3rd on team | — | +6.0% | PR ★CR SR CSR |
| 2018-10-13 | Suffolk Officials Invitational Sunken Meadow State Park | 2414m | 10:01.6 | 59th · 6th on team | 111.4 | -0.2% | PR ★CR ★R SR CSR RSR |
| 2018-10-05 | Tom Knipfing Invitational Fireman's Field | 2735m | 11:30.9 | 24th · 6th on team | 107.8 | -3.8% | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Suffolk Coaches Invitational Sunken Meadow State Park | 2365m | 10:16.2 | 91st · 4th on team | 107.6 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Bob Pratt Invitational Sunken Meadow State Park | 2414m | 10:37.8 | 85th · 7th on team | 105.9 | -0.2% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-06 | St. Anthonys Invitational Sunken Meadow State Park | 2414m | 10:24.5 | 165th · 8th on team | 88.9 | -0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Skyline Conference Championships | 400mh | 1:10.88 | 6th · 3rd on team | — | -2.2% | SR |
| 2025-04-27 | Skyline Conference Championships | 110mh | 19.49 | 2nd · 2nd on team | — | -2.2% | |
| 2025-04-18 | Edmundson Classic - ECSU | 400mh | 1:13.22 | 11th · 3rd on team | — | -3.5% | SR |
| 2025-04-18 | Edmundson Classic - ECSU | 110mh | 19.04 | 9th · 2nd on team | — | -3.5% | SR |
| 2025-04-11 | SCSU Wright Invite | 400mh | 1:17.15 | 14th · 3rd on team | — | -3.3% | |
| 2025-04-05 | CGA Spring Invite | 110mh | 19.34 | 13th · 2nd on team | — | -2.6% | SR |
| 2025-04-05 | CGA Spring Invite | 400mh | 1:14.87 | 14th · 1st on team | — | -2.6% | SR |
| 2025-02-07 | CGA Bear Invite | 55mh | 9.86 | 18th · 3rd on team | — | -3.9% | |
| 2025-01-25 | Meet results → | Men's 60 Hurdles Preliminaries | 10.42 | 14th · 1st on team | — | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's 60 Hurdles Finals | 10.44 | 16th · 2nd on team | — | — | ★PR SR |
| 2025-01-25 | Meet results → | Men's 400 Meters | 1:01.15 | 14th · 4th on team | — | — | ★PR SR |
| 2025-01-18 | Coast Guard Winter Invitational | 55mh | 9.52 | 21st · 3rd on team | — | -3.9% | SR |
| 2025-01-11 | Sutherland Invite | lj | 5.10m | — | — | -4.0% | |
| 2025-01-11 | Meet results → | Men's Long Jump | 5.10m | — | — | — | |
| 2025-01-11 | Sutherland Invite | 55mh | 9.86 | 16th · 2nd on team | — | -4.0% | |
| 2025-01-11 | Sutherland Invite | 200m | 27.26 | 25th · 14th on team | — | -4.0% | ★PR SR |
| 2024-12-13 | Kadish Elm City | 55mh | 9.64 | 23rd · 2nd on team | — | -4.0% | SR |
| 2024-12-06 | Fastpark Metro Season Opener | 60mh | 10.5 | 31st · 3rd on team | — | -4.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | Skyline Champs | 400mh | 1:05.65 | 5th · 2nd on team | — | -2.2% | ★PR SR |
| 2024-04-28 | Skyline Champs | 110mh | 18.62 | 5th · 3rd on team | — | -2.2% | SR |
| 2024-04-13 | Silfen Invitational | 110mh | 18.85 | 26th · 3rd on team | — | -3.4% | SR |
| 2024-04-07 | Coach O Invite | 110mh | 19.29 | 13th · 1st on team | — | -3.2% | SR |
| 2024-04-07 | Coach O Invite | 110mh | 19.45 | 16th · 2nd on team | — | -3.2% | |
| 2024-04-07 | Coach O Invite | 400mh | 1:11.77 | 14th · 2nd on team | — | -3.2% | SR |
| 2024-02-23 | Meet results → | Men's Long Jump | 5.13m | — | — | — | |
| 2024-02-23 | SCSU Last Chance | lj | 5.13m | — | — | -4.0% | |
| 2024-02-23 | SCSU Last Chance | 55mh | 9.53 | 10th · 1st on team | — | -4.0% | SR |
| 2024-02-19 | 2024 NJAC Indoor Championships | 60mh | 10.47 | 24th · 1st on team | — | -4.5% | |
| 2024-02-09 | FastTrack Invitational | 60mh | 10.23 | 41st · 1st on team | — | -4.5% | ★PR SR |
| 2024-02-02 | CGA Winter Invite #2 | 55mh | 9.59 | 5th · 1st on team | — | -3.9% | SR |
| 2024-01-19 | NYC Gotham Cup | 60mh | 10.5 | 22nd · 3rd on team | — | -4.5% | PR SR |
| 2024-01-13 | CGA Winter Invite #1 | 55mh | 9.69 | 17th · 1st on team | — | -3.9% | SR |
| 2023-12-09 | The Art Kadish Elm City Challenge | 55mh | 9.78 | 28th · 3rd on team | — | -4.0% | SR |
| 2023-12-01 | Fastrack Season Opener | 400m | 1:00.46 | 51st · 4th on team | — | -4.5% | ★PR SR |
| 2023-12-01 | Fastrack Season Opener | 60mh | 10.63 | 33rd · 2nd on team | — | -4.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section 11 County B Championships | lj | 5.13m | — | — | -3.8% | |
| 2023-05-25 | Section 11 County B Championships | shot | 7.37m | — | — | -3.8% | |
| 2023-05-25 | Section 11 County B Championships | hj | 1.47m | — | — | -3.8% | |
| 2023-05-25 | Section 11 County B Championships | 110mh | 17.39 | 2nd · 1st on team | — | -3.8% | ★PR SR |
| 2023-05-25 | Section 11 County B Championships | 1500m | 5:17.26 | 6th · 1st on team | 98.2 | -3.8% | ★PR SR RSR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 2ksteeple | 8:37.89 | 17th · 2nd on team | — | — | ★PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 110mh | 17.49 | 10th · 2nd on team | — | — | PR SR |
| 2023-02-05 | Section XI Boys Small School Team Championships | 55mh | 9.17 | 25th · 4th on team | — | -3.0% | SR |
| 2023-01-21 | Section 11 Boys League Champs | 55mh | 9.25 | 14th · 4th on team | — | -3.0% | SR |
| 2023-01-15 | Eli Acosta Meet | 55mh | 9.81 | 13th · 2nd on team | — | -3.0% | |
| 2023-01-15 | Eli Acosta Meet | 300m | 45.28 | 14th · 1st on team | — | -3.0% | |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 44.2 | 162nd · 4th on team | — | -4.5% | ★PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55mh | 9.45 | 14th · 1st on team | — | -4.5% | SR |
| 2022-12-26 | North Shore HS Invitational | 55mh | 9.52 | 40th · 3rd on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | lj | 4.24m | — | — | -3.1% | |
| 2022-07-31 | USATF National Junior Olympic Championships | 110mh | 19.14 | 85th · 1st on team | — | -3.1% | |
| 2022-07-31 | USATF National Junior Olympic Championships | 400mh | 1:14.81 | 47th · 1st on team | — | -3.1% | |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | lj | 4.49m | — | — | -2.4% | |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 110mh | 23.68 | 4th · 2nd on team | — | -2.4% | |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 400mh | 1:13.68 | 3rd · 1st on team | — | -2.4% | |
| 2022-06-19 | USATF New York Association Junior Olympic Championships | lj | 4.51m | — | — | -3.9% | |
| 2022-06-19 | USATF New York Association Junior Olympic Championships | 400mh | 1:11.22 | 5th · 1st on team | — | -3.9% | |
| 2022-06-19 | USATF New York Association Junior Olympic Championships | 110mh | 18.84 | 2nd · 1st on team | — | -3.9% | |
| 2022-05-25 | Section 11 County B Championships | 110mh | 18.25 | 16th · 2nd on team | — | -3.8% | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 110mh | 18.36 | 9th · 1st on team | — | -3.9% | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 400mh | 1:10 | 20th · 3rd on team | — | -3.9% | PR SR |
| 2022-05-13 | Don Bohlinger Invitational | 400m | 1:03.04 | 35th · 3rd on team | — | -3.9% | PR SR |
| 2022-04-09 | Port Jefferson Steeplefest | 2ksteeple | 9:23.92 | 36th · 4th on team | — | — | PR SR |
| 2022-04-09 | Port Jefferson Steeplefest | 110mh | 18.49 | 7th · 1st on team | — | — | PR SR |
| 2022-04-02 | Longwood Track Classic | 400mh | 1:14.78 | 27th · 2nd on team | — | -3.0% | SR |
| 2022-04-02 | Longwood Track Classic | 110mh | 19.12 | 11th · 1st on team | — | -3.0% | SR |
| 2022-02-05 | Section XI Boys Small School Team Championships | 55mh | 9.28 | 15th · 3rd on team | — | -3.0% | |
| 2022-01-28 | Section XI Last Chance Meet | 55mh | 9.22 | 12th · 3rd on team | — | -3.0% | |
| 2022-01-23 | Section 11 Boys League Champs | 55mh | 9.35 | 13th · 3rd on team | — | -3.0% | |
| 2022-01-16 | Eli Acosta Meet | 55mh | 9.17 | 3rd · 1st on team | — | -3.0% | PR SR |
| 2021-12-30 | North Shore HS Invitational | 55mh | 9.32 | 23rd · 2nd on team | — | -4.2% | PR SR |
| 2021-12-30 | North Shore HS Invitational | 300m | 44.33 | 114th · 3rd on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 11 Division 3 Boys | 110mh | 19.03 | 13th · 1st on team | — | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Section XI Boys Small School Championship | 55mh | 9.92 | 26th · 1st on team | — | -3.1% | |
| 2020-01-15 | Frosh/Novice Invitational | 55mh | 11.84 | 18th · 5th on team | — | -4.2% | |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 55mh | 9.86 | 49th · 1st on team | — | -4.5% | PR SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 200m | 28.34 | 90th · 1st on team | — | -4.5% | PR SR |
| 2019-12-13 | Section XI Boys Crossover B1 | 55mh | 10.21 | 18th · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Suffolk Coaches Meet | 400mh | 1:14.62 | 17th · 2nd on team | — | -3.4% | PR SR |
| 2019-04-13 | Suffolk Coaches Meet | 3200m | 13:46.18 | 8th · 2nd on team | 104.8 | -3.4% | ★PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 55mh | 10.52 | 17th · 1st on team | — | -4.5% | |
| 2019-01-20 | Section 11 League Championships | 55mh | 10.33 | 19th · 3rd on team | — | -3.0% | PR SR |
| 2019-01-13 | Section 11 Boys Frosh-Soph Championships | 55mh | 10.7 | 16th · 1st on team | — | -3.0% | |
| 2019-01-13 | Section 11 Boys Frosh-Soph Championships | 55m | 8.33 | 64th · 1st on team | — | -3.0% | ★PR SR |
| 2019-01-05 | Section XI Boys Crossover E | 55mh | 12.18 | 51st · 3rd on team | — | -3.0% | |
| 2018-12-22 | Section XI Boys Crossover D | 55mh | 10.7 | 10th · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing