Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 21:29.7 | 80th · 4th on team | 128.1 | +0.051 | CSR |
| 2010-10-23 | Lakewood HS | 5000m | 21:30.4 | 42nd · 4th on team | 124.7 | +0.025 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 20:36.8 | 14th · 2nd on team | 130.9 | +0.029 | ★PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 21:35.1 | 58th · 5th on team | 124.4 | +0.025 | CSR |
| 2010-10-07 | River Meadows Park | 5000m | 21:02 | 6th · 4th on team | 131.5 | +0.061 | ★CR SR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 21:15.4 | 66th · 6th on team | 125.6 | +0.029 | SR CSR |
| 2010-09-30 | Glacier Peak HS/Willis Tucker Park | 4828m | 21:33 | 12th · 5th on team | 124.8 | +0.063 | ★CR CSR |
| 2010-09-23 | Snohomish Golf Course | 4667m | 19:22 | 3rd · 3rd on team | 131.9 | +0.051 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 25:33 | 22nd · 2nd on team | 122.5 | +0.201 | ★CR SR CSR |
| 2010-09-16 | Lake Stevens HS | 4828m | 20:55 | 8th · 3rd on team | 121.5 | +0.012 | ★PR ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:23.7 | 10th · 2nd on team | 126.5 | +0.051 | ★CR CSR |
| 2010-09-07 | Stanwood High School | 2414m | 9:42 | 1st · 1st on team | 125.6 | +0.042 | ★PR ★CR SR CSR |
| 2010-08-27 | River Meadows Park | 3218m | 13:23 | 3rd · 3rd on team | 126.5 | +0.056 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:07 | 129th · 5th on team | 130.3 | +0.031 | ★CR CSR |
| 2009-10-24 | Lakewood HS | 5000m | 21:51.3 | 36th · 6th on team | 122.9 | +0.025 | |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 21:29.4 | 14th · 3rd on team | 126.0 | +0.029 | |
| 2009-10-10 | Lakewood HS | 5000m | 21:10 | 48th · 5th on team | 127.4 | +0.025 | CSR |
| 2009-10-08 | Jackson HS | 4023m | 16:06 | 4th · 4th on team | 132.8 | +0.027 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 20:39.5 | 48th · 5th on team | 131.2 | +0.029 | CR SR CSR |
| 2009-10-01 | Lynndale Park | 4506m | 20:45 | 7th · 4th on team | 124.5 | +0.098 | ★CR SR CSR |
| 2009-09-23 | River Meadows Park | 5000m | 21:31 | 11th · 6th on team | 131.7 | +0.061 | CR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:10.5 | 60th · 5th on team | 131.6 | +0.051 | SR CSR RSR |
| 2009-09-17 | Lynnwood HS | 4296m | 19:20.2 | 6th · 4th on team | 121.2 | +0.050 | ★PR ★CR SR CSR |
| 2009-09-12 | Berthusen Park | 3000m | 12:45 | 11th · 4th on team | 121.5 | +0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:38.6 | 26th · 2nd on team | 133.1 | +0.051 | PR ★CR ★R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 20:44 | 17th · 2nd on team | 129.2 | +0.025 | PR ★CR SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 21:07.3 | 9th · 3rd on team | 128.6 | +0.029 | CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 20:55.7 | 37th · 2nd on team | 128.6 | +0.025 | PR CR SR CSR |
| 2008-10-04 | Silver Lake | 4779m | 21:08.1 | 38th · 4th on team | 125.8 | +0.063 | ★PR ★CR SR CSR |
| 2008-09-25 | Hamlin Park | 5000m | 22:51 | 2nd · 2nd on team | 129.8 | +0.119 | ★CR R CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:12.9 | 71st · 2nd on team | 129.2 | +0.051 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 22:10 | 106th · 2nd on team | 122.8 | +0.031 | CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 21:59 | 12th · 6th on team | 125.2 | +0.051 | CR CSR |
| 2007-10-20 | Lakewood HS | 5000m | 21:47 | 11th · 4th on team | 123.7 | +0.025 | |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 22:30.2 | 15th · 2nd on team | 120.2 | +0.029 | CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 21:20 | 35th · 4th on team | 125.8 | +0.025 | PR CR SR CSR |
| 2007-10-04 | Jackson HS | 4000m | 18:11 | 5th · 5th on team | 115.9 | +0.027 | ★PR ★CR SR CSR |
| 2007-09-27 | River Meadows Park | 5000m | 21:53 | 4th · 4th on team | 126.2 | +0.061 | CR R CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 21:47 | 21st · 1st on team | 122.6 | +0.020 | PR ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 21:47.4 | 35th · 1st on team | — | — | ★CR CSR |
| 2007-09-20 | Lake Stevens HS | 4506m | 19:42 | 4th · 4th on team | 118.8 | +0.010 | ★PR ★CR SR CSR |
| 2007-09-13 | River Meadows Park | 5000m | 22:34 | 9th · 3rd on team | 125.1 | +0.061 | PR CR R SR CSR RSR |
| 2007-09-08 | Berthusen Park | 3000m | 13:10 | 20th · 2nd on team | 115.3 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | WESCO North Division Champs Day 2 | 1600m | 5:55 | 21st · 4th on team | 114.9 | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 3200m | 12:34.36 | 16th · 3rd on team | 116.6 | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 3200m | 12:34.36 | 16th · 3rd on team | 115.5 | -0.038 | |
| 2010-04-30 | Clash of the Counties | 800m | 2:42.93 | 12th · 2nd on team | 112.7 | -0.027 | |
| 2010-04-30 | Clash of the Counties | 1600m | 5:39.9 | 5th · 2nd on team | 121.5 | -0.027 | SR |
| 2010-04-24 | Lake Stevens Viking Classic Invitational | 3200m | 12:02.4 | 2nd · 1st on team | 121.5 | -0.038 | SR RSR |
| 2010-04-22 | Arlington, Monroe, @ Oak Harbor | 800m | 2:33.94 | 2nd · 1st on team | 118.1 | -0.034 | SR RSR |
| 2010-04-15 | Arlington, Everett, @ Cascade | 800m | 2:43.34 | 4th · 3rd on team | 110.9 | -0.035 | SR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 1600m | 6:10.73 | 6th · 3rd on team | 110.2 | -0.035 | |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 3200m | 12:58.23 | 2nd · 2nd on team | 113.2 | -0.035 | SR RSR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 6:03.03 | 16th · 3rd on team | 112.0 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-05 | State Multi Event Championships - (Full Results) | javelin | 25.84m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | shot | 8.71m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | hj | 1.30m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | lj | 4.37m | — | — | -0.038 | |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 100mh | 18.66 | 25th · 3rd on team | — | -0.038 | ★PR SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 200m | 30.65 | 41st · 6th on team | — | -0.038 | SR |
| 2009-06-05 | State Multi Event Championships - (Full Results) | 800m | 2:33.13 | 11th · 2nd on team | 118.1 | -0.038 | SR |
| 2009-05-15 | WESCO North Championships - Finals | 3200m | 12:28.08 | 18th · 2nd on team | 118.2 | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 1600m | 5:27.95 | 16th · 2nd on team | 124.3 | -0.034 | ★PR SR RSR |
| 2009-05-07 | North/South | 3200m | 12:25.1 | 6th · 2nd on team | 119.4 | -0.030 | |
| 2009-04-30 | Lake Stevens/Arlington@Oak Harbor | 1600m | 5:39.03 | 4th · 2nd on team | 120.2 | -0.034 | SR RSR |
| 2009-04-25 | Race results → | 3200m | 12:25 | 10th · 1st on team | — | — | |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 1600m | 5:59.55 | 6th · 2nd on team | 113.8 | -0.033 | |
| 2009-04-23 | Arlington, Cascade @ Stanwood | 3200m | 12:18.55 | 2nd · 2nd on team | 120.2 | -0.033 | SR RSR |
| 2009-04-18 | Pasco Invitational | 3200m | 12:30.36 | 33rd · 1st on team | 118.2 | -0.036 | SR RSR |
| 2009-04-16 | Marysville/Arlington@ Snohomish | 1600m | 5:44.02 | 3rd · 1st on team | 118.2 | -0.038 | SR RSR |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 3200m | 12:38.33 | 2nd · 1st on team | 116.6 | -0.038 | SR RSR |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 1600m | 5:54.14 | 5th · 2nd on team | 115.2 | -0.038 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Washington State Hepthalon - Day 1 | shot | 6.67m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | hj | 1.36m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | lj | 4.02m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | javelin | 20.93m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 100mh | 19.04 | 24th · 3rd on team | — | -0.039 | PR SR |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 200m | 30.44 | 34th · 6th on team | — | -0.039 | ★PR SR |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 800m | 2:35.5 | 8th · 1st on team | 115.8 | -0.039 | |
| 2008-05-16 | Race results → | 1600m | 5:41.55 | 10th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 11:52.35 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 3200m | 12:10.83 | 17th · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 5:38.91 | 15th · 1st on team | — | — | PR SR |
| 2008-05-01 | Race results → | 3200m | 12:29.05 | 4th · 1st on team | — | — | PR SR |
| 2008-05-01 | Race results → | 400m | 1:07.27 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-04-28 | Race results → | 1600m | 5:43.1 | 5th · 1st on team | — | — | |
| 2008-04-28 | Race results → | 800m | 2:38.87 | 6th · 1st on team | — | — | |
| 2008-04-26 | Race results → | 800m | 2:38.04 | 13th · 1st on team | — | — | |
| 2008-04-24 | Race results → | 1600m | 5:42 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:40 | 7th · 1st on team | — | — | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | 800m | 2:49.2 | 7th · 2nd on team | 106.1 | -0.039 | |
| 2008-04-17 | Arlington & Stanwood @ Marysville-Pilchuck | 1600m | 6:06.52 | 9th · 3rd on team | 110.4 | -0.039 | |
| 2008-04-12 | Viking Classic | 800m | 2:31.81 | 7th · 1st on team | 118.4 | -0.039 | ★PR SR RSR |
| 2008-03-27 | Arlington & Oak Harbor @ Snohomish | 1600m | 5:51 | 6th · 1st on team | 116.4 | -0.038 | |
| 2008-03-22 | Chuck Randall Relays | 1600m | 5:47.4 | 4th · 1st on team | 117.2 | -0.038 | PR SR RSR |
| 2008-03-20 | Arlington vs Everett and Monroe | 800m | 2:38 | 3rd · 1st on team | 114.5 | -0.038 | PR SR RSR |