Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Van Cortlandt Park | 4023m | 20:01.5 | 10th · 1st on team | 104.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Van Cortlandt Park | 4023m | 20:04.7 | 3rd · 2nd on team | 102.0 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-22 | Ocean Breeze Athletic Complex | 4000m | 20:01.3 | 5th · 2nd on team | 100.4 | +0.024 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 21:03.3 | 121st · 7th on team | 97.6 | +0.043 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Central Park | 4425m | 22:24.3 | 30th · 6th on team | 95.6 | -0.019 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | White Plains HS | 5000m | 28:07 | 44th · 7th on team | 93.9 | +0.040 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Van Cortlandt Park | 4000m | 22:49.9 | 92nd · 7th on team | 89.5 | +0.043 | ★CR SR CSR |
| 2021-09-11 | Sunken Meadow State Park | 5000m | 28:59.8 | 65th · 4th on team | 92.5 | +0.059 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Ocean Breeze Park | 4000m | 22:29.2 | 20th · 7th on team | 90.0 | +0.025 | PR ★CR SR CSR |
| 2020-10-31 | Van Cortlandt Park | 4023m | 22:00.3 | 5th · 2nd on team | 93.6 | +0.043 | PR CR SR CSR RSR |
| 2020-10-24 | Van Cortlandt Park | 4023m | 22:43.2 | 26th · 9th on team | 91.1 | +0.043 | PR CR SR CSR |
| 2020-10-17 | Van Cortlandt Park | 4023m | 22:49.6 | 19th · 9th on team | 91.2 | +0.043 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Van Cortlandt Park | 2500m | 12:10.9 | 36th · 3rd on team | 98.7 | +0.045 | |
| 2019-10-26 | Van Cortlandt Park | 2500m | 11:56.1 | 13th · 6th on team | 101.6 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | White Plains HS | 2400m | 14:12.6 | 10th · 4th on team | 93.3 | +0.190 | ★PR ★CR SR CSR |
| 2019-09-21 | Sunken Meadow State Park | 2414m | 11:38.5 | 30th · 5th on team | 96.0 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 400mh | 1:05.31 | 18th · 7th on team | — | -0.027 | |
| 2026-05-02 | Tom Farrell | 200m | 26.44 | 12th · 6th on team | — | -0.039 | ★PR SR |
| 2026-05-02 | Tom Farrell | 400mh | 1:04.96 | 5th · 3rd on team | — | -0.039 | |
| 2026-04-17 | UCONN NE Challenge | 400mh | 1:04.19 | 10th · 4th on team | — | -0.027 | ★PR SR |
| 2026-04-11 | South Florida Invitational | 400mh | 1:05.51 | 27th · 4th on team | — | -0.038 | PR SR |
| 2026-04-03 | Meet results → | Women's 400 Hurdles | 1:05.83 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 200 Meters | 28.22 | 29th · 9th on team | — | — | ★PR SR |
| 2026-03-28 | The Big Hurt | 200m | 29.01 | 15th · 5th on team | — | -0.039 | SR |
| 2026-03-28 | The Big Hurt | 400mh | 1:07.36 | 4th · 3rd on team | — | -0.039 | SR |
| 2026-02-27 | Big East | shot | 7.61m | — | — | -0.040 | |
| 2026-02-27 | Big East | hj | 1.34m | — | — | -0.040 | |
| 2026-02-27 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2026-02-27 | Big East | lj | 4.56m | — | — | -0.040 | |
| 2026-02-27 | Big East | 60mh | 10.23 | 17th · 3rd on team | — | -0.040 | |
| 2026-02-27 | Big East | 800m | 2:37.32 | 30th · 6th on team | 99.8 | -0.040 | ★PR SR RSR |
| 2026-02-13 | Harvard Crimson Elite & Open | 60mh | 10.25 | 32nd · 5th on team | — | -0.037 | |
| 2026-02-13 | Harvard Crimson Elite & Open | 500m | 1:23.74 | 14th · 5th on team | — | -0.037 | |
| 2026-02-07 | Meet results → | Women's Long Jump | 4.41m | — | — | — | |
| 2026-02-07 | Big Apple Invitational | shot | 7.53m | — | — | -0.043 | |
| 2026-02-07 | Big Apple Invitational | lj | 4.41m | — | — | -0.043 | |
| 2026-02-07 | Meet results → | Women's Shot Put | 7.53m | — | — | — | |
| 2026-02-07 | Big Apple Invitational | 60mh | 10.19 | 20th · 5th on team | — | -0.043 | ★PR SR |
| 2026-01-30 | Meet results → | Women's Shot Put | 6.99m | — | — | — | |
| 2026-01-30 | Metropolitan Championships | shot | 6.99m | — | — | -0.043 | |
| 2026-01-30 | Metropolitan Championships | 60mh | 10.26 | 43rd · 5th on team | — | -0.043 | PR SR |
| 2026-01-30 | Metropolitan Championships | 500m | 1:23.6 | 10th · 3rd on team | — | -0.043 | |
| 2025-12-07 | Youree Spence-Garcia Invitational | 500m | 1:21.5 | 9th · 1st on team | — | -0.043 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 400mh | 1:07.55 | 20th · 7th on team | — | -0.027 | |
| 2025-05-03 | Tom Farrell | 400mh | 1:07.42 | 6th · 4th on team | — | -0.039 | |
| 2025-04-18 | UCONN NE Challenge | 400mh | 1:06.79 | 10th · 3rd on team | — | -0.027 | PR SR |
| 2025-04-04 | NYC Metro Champs | 400mh | 1:09.35 | 7th · 3rd on team | — | -0.037 | |
| 2025-03-29 | The Big Hurt | 400mh | 1:07.66 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2025-03-21 | South Florida Alumni Invitational | 400mh | 1:07.67 | 38th · 4th on team | — | -0.031 | PR SR |
| 2025-02-28 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2025-02-28 | Big East Conference Indoor Championships | lj | 4.20m | — | — | -0.040 | |
| 2025-02-28 | Big East Conference Indoor Championships | shot | 6.47m | — | — | -0.040 | |
| 2025-02-28 | Big East Conference Indoor Championships | hj | 1.33m | — | — | -0.040 | |
| 2025-02-28 | Big East Conference Indoor Championships | 800m | 2:42.38 | 29th · 7th on team | 96.8 | -0.040 | SR RSR |
| 2025-02-28 | Big East Conference Indoor Championships | 60mh | 10.57 | 26th · 5th on team | — | -0.040 | PR SR |
| 2025-02-08 | Big Apple Invitational | 400m | 1:01.74 | 10th · 3rd on team | — | -0.043 | ★PR SR |
| 2025-01-31 | Metropolitan Championships | 400m | 1:01.86 | 18th · 6th on team | — | -0.043 | PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 300m | 43.77 | 24th · 7th on team | — | -0.043 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | BIG EAST Outdoor Championships | 400mh | 1:08.86 | 20th · 5th on team | — | -0.032 | |
| 2024-05-04 | Tom Farrell | 200m | 27.2 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-04 | Tom Farrell | 100m | 13.68 | 17th · 5th on team | — | -0.039 | ★PR SR |
| 2024-05-04 | Tom Farrell | 400mh | 1:08.18 | 5th · 3rd on team | — | -0.039 | |
| 2024-04-20 | Yale Mark Young Invitational | 400mh | 1:07.88 | 6th · 1st on team | — | -0.029 | PR SR |
| 2024-04-13 | UCONN Northeast Challenge | 400mh | 1:12.04 | 28th · 3rd on team | — | -0.027 | |
| 2024-04-06 | Metropolitan Championships | 400mh | 1:10.11 | 7th · 1st on team | — | -0.037 | SR |
| 2024-03-30 | The Big Hurt | 400mh | 1:10.58 | 2nd · 2nd on team | — | -0.039 | SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 500m | 1:23.33 | 9th · 4th on team | — | -0.043 | PR SR |
| 2024-01-20 | Villanova Invitational | 800m | 2:40.17 | 20th · 3rd on team | — | -0.043 | PR SR |
| 2023-12-02 | Youree Spence-Garcia Invitational | 400m | 1:03.02 | 12th · 6th on team | — | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Eastern States Invitational | 400mh | 1:10.14 | 4th · 1st on team | — | -0.036 | |
| 2023-05-27 | CHSAA New York State Intersectional Championship | 400mh | 1:09.07 | 3rd · 1st on team | — | -0.037 | |
| 2023-05-13 | North Shore Invitational | 400m | 1:02.18 | 11th · 1st on team | — | -0.046 | PR SR |
| 2023-05-13 | North Shore Invitational | 400mh | 1:08.45 | 5th · 1st on team | — | -0.046 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 100mh | 19.72 | 63rd · 2nd on team | — | -0.047 | |
| 2023-04-22 | Nassau Coaches Invitational | 100mh | 19.03 | 11th · 3rd on team | — | -0.036 | |
| 2023-04-22 | Nassau Coaches Invitational | 400mh | 1:09.18 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2023-04-12 | Port Jefferson Steeple Fest Plus | 100mh | 18.67 | 12th · 1st on team | — | — | ★PR SR |
| 2023-04-06 | Ed Jennings Jamboree | 100mh | 20.02 | 3rd · 1st on team | — | -0.037 | SR |
| 2023-02-18 | CHSAA Intersectional Championship | 55mh | 9.92 | 15th · 3rd on team | — | -0.043 | |
| 2023-02-18 | CHSAA Intersectional Championship | 55mh | 10.05 | 17th · 4th on team | — | -0.043 | |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 55mh | 9.92 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 300m | 44.69 | 9th · 3rd on team | — | -0.041 | PR SR |
| 2023-01-29 | CHSAA NY/BQ Sectionals | 55mh | 10.2 | 8th · 4th on team | — | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | 300m | 45.39 | 39th · 3rd on team | — | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | 55mh | 9.99 | 23rd · 1st on team | — | -0.041 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55mh | 10.27 | 56th · 1st on team | — | -0.043 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 300m | 45.01 | 81st · 2nd on team | — | -0.043 | |
| 2022-12-18 | Bishop Loughlin Games | 55mh | 10.49 | 34th · 1st on team | — | -0.043 | |
| 2022-12-18 | Bishop Loughlin Games | 300m | 44.94 | 21st · 1st on team | — | -0.043 | PR SR |
| 2022-12-10 | CHSAA Relay Carnival | 55mh | 10.36 | 6th · 1st on team | — | -0.041 | SR |
| 2022-12-03 | Staten Island HS Invitational | 55mh | 10.68 | 5th · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Eastern States Invitational | 400mh | 1:15.41 | 6th · 1st on team | — | -0.036 | |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 400mh | 1:16.24 | 10th · 2nd on team | — | -0.037 | |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 100mh | 19 | 15th · 2nd on team | — | -0.037 | |
| 2022-05-28 | CHSAA New York State Intersectional Championship | 100mh | 18.86 | 13th · 1st on team | — | -0.037 | |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 100mh | 18.85 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-05-21 | NY and BQ CHSAA Sectional Championships | 400mh | 1:13.52 | 5th · 2nd on team | — | -0.037 | |
| 2022-05-14 | Glen Loucks Games | 100mh | 19.22 | 48th · 1st on team | — | -0.053 | |
| 2022-05-14 | Glen Loucks Games | 400mh | 1:13.77 | 13th · 1st on team | — | -0.053 | |
| 2022-04-30 | Croton Girls Relays | 400mh | 1:14.77 | 4th · 2nd on team | — | -0.035 | |
| 2022-04-22 | New York Relays | lj | 11-8 | — | — | -0.037 | |
| 2022-04-22 | New York Relays | 100mh | 19 | 20th · 1st on team | — | -0.037 | |
| 2022-04-22 | New York Relays | 400mh | 1:13.16 | 15th · 2nd on team | — | -0.037 | |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 100mh | 19.45 | 19th · 1st on team | — | -0.005 | |
| 2022-04-18 | Suffolk Coaches Girls Invitational | 400mh | 1:16.13 | 6th · 1st on team | — | -0.005 | |
| 2022-04-14 | Suffern Mountie Madness | lj | 12-06.50 | — | — | -0.043 | |
| 2022-04-14 | Suffern Mountie Madness | 100mh | 18.91 | 4th · 1st on team | — | -0.043 | PR SR |
| 2022-04-14 | Suffern Mountie Madness | 400mh | 1:13.01 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 100mh | 19.28 | 18th · 1st on team | — | -0.032 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 400mh | 1:17.06 | 15th · 1st on team | — | -0.032 | |
| 2022-03-26 | CHSAA Season Opener | 400mh | 1:15.71 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-02-19 | CHSAA Intersectional Championship | tj | 27-6 | — | — | -0.043 | |
| 2022-02-19 | CHSAA Intersectional Championship | 55mh | 10.45 | 14th · 1st on team | — | -0.043 | |
| 2022-02-19 | CHSAA Intersectional Championship | 55mh | 10.59 | 16th · 2nd on team | — | -0.043 | |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | tj | 27-07.00 | — | — | -0.041 | |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 55mh | 10.24 | 8th · 1st on team | — | -0.041 | PR SR |
| 2022-02-13 | CHSAA NY/BQ Varsity Sectionals | 55mh | 10.25 | 9th · 2nd on team | — | -0.041 | |
| 2022-01-22 | New Balance Games | 300m | 47.09 | 46th · 2nd on team | — | -0.041 | PR SR |
| 2022-01-08 | St. Anthony's Developmental #3 | 55mh | 10.52 | 2nd · 1st on team | — | -0.031 | SR |
| 2021-12-30 | North Shore HS Invitational | 55mh | 10.65 | 34th · 1st on team | — | -0.041 | SR |
| 2021-12-19 | Bishop Loughlin Games | 55mh | 10.68 | 32nd · 1st on team | — | -0.043 | SR |
| 2021-12-11 | 68th Annual CHSAA Relay Carnival | 55mh | 10.88 | 3rd · 1st on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | CHSAA Boys Freshman, Sophomore & Varsity Girls | 200m | 33.26 | 24th · 3rd on team | — | -0.037 | PR SR |
| 2021-04-01 | CHSAA Varsity Season Opener | 100mh | 19.97 | 1st · 1st on team | — | -0.037 | PR SR |
| 2021-04-01 | CHSAA Varsity Season Opener | 400mh | 1:25.34 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2021-03-07 | CHSAA Intersectionals | 55mh | 10.66 | 12th · 4th on team | — | -0.043 | SR |
| 2021-03-07 | CHSAA Intersectionals | 55mh | 10.56 | 9th · 1st on team | — | -0.043 | SR |
| 2021-02-20 | CHSAA Practice Meet # 6 | 300m | 49.81 | 3rd · 2nd on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Purple Champions HS Invitational | 55mh | 10.74 | 19th · 1st on team | — | -0.041 | |
| 2020-01-26 | CHSAA NY/Brooklyn Queens Sectionals | 600m | 1:49.64 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2020-01-04 | Saint Anthony's Girls Developmental Meet | 55mh | 10.36 | 5th · 1st on team | — | -0.028 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 55mh | 10.65 | 7th · 1st on team | — | -0.041 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 55mh | 10.82 | 10th · 2nd on team | — | -0.041 |