Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 8000m | 40:10.3 | 68th · 7th on team | 69.7 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-19 | Salisbury Community Park | 8000m | 42:20.2 | 26th · 3rd on team | 69.0 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-08 | JDL Early Bird Invitational | lj | 5.83m | — | — | -0.039 | |
| 2024-12-08 | Meet results → | Men's Long Jump | 5.83m | — | — | — | |
| 2024-12-08 | JDL Early Bird Invitational | 60m | 7.26 | 17th · 2nd on team | — | -0.039 | SR |
| 2024-11-16 | Meet results → | Men's Long Jump | 5.64m | — | — | — | |
| 2024-11-16 | Get Your Marks Field Meet | lj | 5.64m | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Aggie Invite | 400m | 53.88 | 41st · 3rd on team | — | -0.039 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | 400m | 55.19 | 24th · 3rd on team | — | -0.026 | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 400m | 54.11 | 21st · 3rd on team | — | -0.033 | |
| 2024-02-12 | CIAA Championships | 400m | 53.65 | 19th · 3rd on team | — | -0.039 | |
| 2024-02-12 | CIAA Championships | 60m | 7.22 | 27th · 5th on team | — | -0.039 | |
| 2024-02-12 | CIAA Championships | 200m | 23.34 | 24th · 3rd on team | — | -0.039 | |
| 2024-01-27 | Camel City Invitational | 200m | 23.71 | 28th · 2nd on team | — | -0.039 | |
| 2024-01-27 | Camel City Invitational | 400m | 53.52 | 24th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-01-27 | Camel City Invitational | 60m | 7.31 | 33rd · 2nd on team | — | -0.039 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 60m | 7.22 | 9th · 1st on team | — | -0.041 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 200m | 23.34 | 41st · 1st on team | — | -0.041 | |
| 2023-12-08 | Clemson Opener | 60m | 7.16 | 33rd · 2nd on team | — | -0.041 | ★PR SR |
| 2023-12-08 | Clemson Opener | 200m | 22.8 | 27th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 200m | 23.79 | 24th · 1st on team | — | -0.039 | PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 60m | 7.28 | 22nd · 1st on team | — | -0.039 | PR SR |