Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:48.1 | 125th · 2nd on team | 105.2 | -5.0% | ★PR ★CR SR CSR |
| 2025-09-30 | Nauset Regional High School | 5000m | 19:03 | 4th · 2nd on team | 109.0 | +0.2% | |
| 2025-09-16 | Nauset Regional High School | 5000m | 18:58 | 3rd · 2nd on team | 110.4 | +0.2% | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 20:39.1 | 152nd · 6th on team | 101.8 | +0.3% | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:24.12 | 190th · 3rd on team | 103.6 | -5.0% | PR CR SR CSR |
| 2024-10-08 | Falmouth High School | 4828m | 18:45 | 9th · 4th on team | 106.5 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Nauset Regional High School | 5000m | 20:42 | 11th · 6th on team | 100.7 | +0.2% | PR CR SR CSR |
| 2024-09-17 | Nauset Regional High School | 5000m | 20:44 | 6th · 5th on team | 101.6 | +0.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Cape & Islands Indoor Track Championships | 1000m | 3:01.68 | 9th · 3rd on team | 106.1 | -1.8% | ★PR SR RSR |
| 2026-01-20 | Cape & Islands Meet #6 | 1000m | 3:05.16 | 5th · 2nd on team | 105.3 | -1.7% | PR SR RSR |
| 2026-01-13 | Cape & Islands Meet #5 | 1000m | 3:09.22 | 5th · 2nd on team | 103.1 | -1.7% | PR SR RSR |
| 2026-01-06 | Cape & Islands Meet #4 | 1mile | 5:34.32 | 12th · 4th on team | 100.7 | -1.7% | SR RSR |
| 2025-12-19 | Cape & Islands Meet #3 | 600m | 1:40.63 | 9th · 4th on team | — | -1.7% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | Nauset @ Falmouth 4/15/25 | 800m | 2:25 | 5th · 2nd on team | 104.1 | -0.1% | |
| 2025-04-01 | Barnstable vs Nauset | 800m | 2:24 | 4th · 2nd on team | 105.1 | +0.1% | ★PR SR RSR |
| 2025-02-01 | Cape and Islands League Championship | 1000m | 3:12.04 | 7th · 2nd on team | 100.3 | -1.8% | PR SR |
| 2025-01-21 | Cape and Islands Meet 6 | 1mile | 5:29.46 | 8th · 3rd on team | 102.0 | -1.7% | SR RSR |
| 2025-01-14 | Cape and Islands Meet 5 | 600m | 1:44.78 | 8th · 3rd on team | — | -1.7% | PR SR |
| 2025-01-07 | Cape and Islands Meet 4 | 1000m | 3:14.88 | 3rd · 1st on team | 100.0 | -1.7% | |
| 2025-01-03 | Cape and Islands Meet 3 | 1000m | 3:16.42 | 5th · 1st on team | 99.2 | -1.7% | |
| 2024-12-17 | Cape and Islands Meet #2 2024 | 1000m | 3:14.19 | 4th · 1st on team | 100.5 | -1.7% | PR SR RSR |
| 2024-12-12 | Cape and Islands Meet #1 2024 | 1000m | 3:17.01 | 3rd · 1st on team | 99.1 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Cape & Islands Championship Meet | 1mile | 5:31.29 | 12th · 2nd on team | 101.7 | +0.1% | |
| 2024-05-14 | Nauset vs. Barnstable | 1mile | 5:28.6 | 6th · 3rd on team | 104.6 | +1.4% | ★PR R SR RSR |
| 2024-04-30 | Nauset vs. Sturgis | 1mile | 5:36 | 8th · 3rd on team | 102.2 | +1.4% | PR R SR RSR |
| 2024-04-23 | Monomoy Vs. Nauset | 1mile | 5:54 | 3rd · 3rd on team | 95.2 | -0.1% | PR SR |
| 2024-02-04 | Cape and Island League Championship | 1000m | 3:18.55 | 9th · 2nd on team | 97.1 | -1.8% | PR R SR RSR |
| 2024-01-23 | Cape and Island Meet 6 | 1000m | 3:34.76 | 8th · 2nd on team | 90.9 | -1.7% | |
| 2024-01-16 | Cape and Island Meet #5 | 1000m | 3:26.68 | 7th · 2nd on team | 94.4 | -1.7% | PR R SR RSR |