Racecast

Adrian Stowe

Pocomoke (MD) · 12 · BAYSIDEMD D1A1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 73.6 2024 XC season
Best race 78.3 TF
Races 14
Seasons 1 2024

RankedNation #194052·MD #4214·MD D1A #1340·BAYSIDE #174·Team #14 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 68.5

Pocomoke (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-23 Cambridge S Dorchester HS 4828m 30:06.2 95th · 7th on team 65.9 -1.8% ★CR CSR
2024-10-16 Snow Hill Little League 4828m 26:53 27th · 8th on team 73.6 -1.9% ★PR ★CR SR CSR
2024-10-09 Stephen Decatur HS 5000m 30:14 63rd · 10th on team 75.0 +7.1% ★CR CSR RSR
2024-10-02 Community Park at Winterplace 5000m 30:05.2 366th · 11th on team 67.4 -2.8% ★PR ★CR SR CSR RSR
2024-09-25 North Dorchester High School 4828m 31:58 27th · 9th on team 64.6 +2.0% PR ★CR SR CSR RSR
2024-09-11 Stephen Decatur HS 5000m 35:38.57 51st · 9th on team 64.2 +7.1% PR CR SR CSR RSR

Track & Field

TF speed rating

2024 TF 78.3

Pocomoke (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-22 Snow Hill Home Meet 2 discus 45' 6 +0.7%
2024-03-27 VII Annual Cambridge Classic Invitational discus 38' 3 -0.4%
2024-03-21 Decatur Home Meet 1 shot 21' 1.5 +0.6%
2024-01-24 Bayside League Meet 5 500m 1:43.78 33rd · 3rd on team +0.1%
2024-01-17 2024 Bayside Championships 500m 1:39.94 33rd · 3rd on team +0.1%
2024-01-03 Bayside League Meet 3 500m 1:39.11 37th · 2nd on team +0.1% ★PR SR
2023-12-13 Bayside League Meet 2 500m 1:46.88 52nd · 3rd on team +0.1% PR SR
2023-12-13 Bayside League Meet 2 800m 3:13.03 50th · 2nd on team 78.3 +0.1% ★PR ★R SR RSR