Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 20:24.5 | 51st · 7th on team | 103.9 | +1.1% | ★CR CSR |
| 2025-10-22 | Waid Park | 5000m | 19:25 | 25th · 7th on team | 111.8 | +3.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 20:30 | 46th · 6th on team | 101.2 | 0.0% | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:29.6 | 59th · 1st on team | 100.6 | -1.9% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | 2026 Region 3D Track & Field Championships 2026 | 400m | 54.97 | 12th · 2nd on team | — | -0.7% | |
| 2026-05-16 | Golden Eagle Invitational | 400m | 54.12 | 11th · 1st on team | — | 0.0% | ★PR SR |
| 2026-05-09 | Blue Demon Invitational | 400m | 54.32 | 29th · 2nd on team | — | -0.7% | PR SR |
| 2026-05-06 | Byrd Senior Night | 100m | 12.07 | 15th · 6th on team | — | +0.8% | ★PR SR |
| 2026-05-06 | Byrd Senior Night | 200m | 24.57 | 11th · 2nd on team | — | +0.8% | ★PR SR |
| 2026-04-04 | Appomattox County HS Invitational | 400m | 55.96 | 12th · 2nd on team | — | +0.1% | PR SR |
| 2026-02-21 | Region 3D Championships | 500m | 1:12.55 | 9th · 2nd on team | — | -0.4% | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 500m | 1:12.84 | 9th · 2nd on team | — | -0.4% | |
| 2026-01-17 | Walter Bass Invite | 500m | 1:11.61 | 13th · 2nd on team | — | -0.7% | ★PR SR |
| 2026-01-17 | Walter Bass Invite | 300m | 39.47 | 142nd · 1st on team | — | -0.7% | ★PR SR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:13.48 | 8th · 2nd on team | — | -0.4% | |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 300m | 39.87 | 27th · 2nd on team | — | -0.4% | PR SR |
| 2025-12-06 | Liberty Flames HS Invitational | 500m | 1:13.4 | 44th · 2nd on team | — | -0.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Rufus Knight Invitational | 200m | 25.24 | 34th · 6th on team | — | +2.8% | PR SR |
| 2025-04-05 | Northside Invitational | 800m | 2:19.47 | 15th · 2nd on team | 108.5 | +0.2% | ★PR R SR RSR |
| 2025-02-22 | VHSL Region 3D Championships | 500m | 1:15.77 | 16th · 3rd on team | — | -0.4% | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 500m | 1:14.79 | 21st · 2nd on team | — | -0.4% | PR SR |
| 2025-02-01 | Bulldog Invitational | 300m | 40.19 | 100th · 2nd on team | — | -1.0% | PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:17.57 | 32nd · 2nd on team | — | -0.4% | PR SR |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 500m | 1:18.8 | 40th · 3rd on team | — | -0.4% | PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 300m | 40.94 | 212th · 2nd on team | — | -1.0% | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 500m | 1:19.33 | 54th · 1st on team | — | -1.0% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3D Championships | 400m | 59.1 | 22nd · 3rd on team | — | +1.3% | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 1:00.11 | 27th · 2nd on team | — | -0.4% | |
| 2024-04-27 | Titan Track Classic | 400m | 58.88 | 27th · 2nd on team | — | -0.4% | PR SR |
| 2024-04-24 | SRHS Home Meet # 4 | 200m | 26.27 | 18th · 5th on team | — | 0.0% | PR SR |
| 2024-04-24 | SRHS Home Meet # 4 | 100m | 12.76 | 31st · 5th on team | — | 0.0% | PR SR |
| 2024-04-17 | Byrd Home Meet | 100m | 13.06 | 24th · 12th on team | — | +0.8% | PR SR |
| 2024-04-17 | Byrd Home Meet | 200m | 26.57 | 15th · 7th on team | — | +0.8% | PR SR |
| 2024-04-13 | Blacksburg Invitational | 400m | 1:01.45 | 30th · 1st on team | — | +0.1% | PR SR |
| 2024-04-13 | Blacksburg Invitational | 100m | 13.37 | 78th · 5th on team | — | +0.1% | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 55m | 7.56 | 86th · 5th on team | — | -0.4% | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 300m | 41.8 | 70th · 3rd on team | — | -0.4% | PR SR |
| 2024-01-29 | Heritage, William Fleming, William Byrd, & Staunton River | 55m | 7.47 | 28th · 6th on team | — | +2.8% | ★PR SR |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 55m | 7.52 | 41st · 3rd on team | — | +2.8% | PR SR |
| 2024-01-22 | Glass 5-Team Meet: Staunton River, William Byrd, Liberty B and P | 300m | 44.48 | 13th · 1st on team | — | +2.8% | |
| 2024-01-22 | Glass 5-Team Meet: Staunton River, William Byrd, Liberty B and P | 55m | 7.6 | 26th · 3rd on team | — | +2.8% | PR SR |
| 2024-01-05 | East Coast Elite #1 | 300m | 43.04 | 47th · 2nd on team | — | -0.4% | PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 55m | 7.64 | 72nd · 7th on team | — | -0.4% | |
| 2023-12-09 | Liberty Flames HS Invitational | 300m | 43.42 | 216th · 3rd on team | — | -0.9% | PR SR |
| 2023-12-02 | Liberty HS Opener | 55m | 7.64 | 140th · 5th on team | — | -0.9% | PR SR |