Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:39.2 | 84th · 2nd on team | 117.3 | +0.016 | ★CR R CSR RSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 18:25.1 | 39th · 2nd on team | 115.9 | +0.051 | ★CR CSR |
| 2025-10-28 | Westwood High School | 5000m | 17:28 | 3rd · 3rd on team | 117.2 | +0.005 | ★CR R CSR RSR |
| 2025-10-18 | Wrentham Development Center | 5000m | 17:20.4 | 20th · 4th on team | 117.2 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 17:35 | 71st · 4th on team | 112.1 | -0.031 | PR ★CR SR CSR |
| 2025-10-01 | Ashland State Park | 5000m | 17:50 | 11th · 5th on team | 115.7 | +0.010 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 17:59.2 | 39th · 3rd on team | 113.9 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | Norwood vs Ashland | 1mile | 4:59.32 | 2nd · 2nd on team | 113.6 | -0.031 | |
| 2026-04-28 | Ashland vs Holliston | 1mile | 5:00.88 | 3rd · 1st on team | 113.6 | -0.026 | |
| 2026-04-14 | Ashland vs Dedham | 1mile | 5:12.03 | 3rd · 1st on team | 109.6 | -0.026 | |
| 2026-04-10 | Westwood vs Ashland | 2miles | 10:42.52 | 2nd · 1st on team | 114.6 | -0.033 | |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 2miles | 10:43.31 | 25th · 1st on team | 115.6 | -0.044 | |
| 2026-02-05 | Tri Valley League Open | 800m | 2:16.1 | 1st · 1st on team | 109.9 | -0.045 | |
| 2026-01-31 | Tri Valley League Showcase | 2miles | 10:32.97 | 6th · 1st on team | 117.5 | -0.044 | ★PR ★R SR RSR |
| 2026-01-22 | TVL Double-Dual | 2miles | 10:38.35 | 1st · 1st on team | 115.6 | -0.038 | PR SR RSR |
| 2026-01-09 | MSTCA Northeast Invitational | 800m | 2:13.23 | 39th · 2nd on team | 112.3 | -0.045 | ★PR SR |
| 2026-01-09 | MSTCA Northeast Invitational | 1mile | 4:53.67 | 75th · 2nd on team | 114.5 | -0.045 | ★PR SR RSR |
| 2025-12-30 | Tri Valley League - Meet 3 | 1mile | 4:54.03 | 5th · 1st on team | 114.1 | -0.045 | PR SR RSR |
| 2025-12-18 | Tri Valley League - Meet 2 | 1mile | 4:55.98 | 7th · 1st on team | 113.4 | -0.045 | PR SR RSR |
| 2025-12-11 | Tri Valley League - Meet 1 | 1mile | 4:57.1 | 10th · 2nd on team | 112.9 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | TVL Showcase Meet | 1mile | 5:04.02 | 14th · 2nd on team | 110.7 | -0.040 | PR SR |
| 2025-05-13 | Westwood at Ashland | 1mile | 5:09 | 4th · 3rd on team | 110.5 | -0.026 | |
| 2025-05-07 | Ashland at Holliston | 800m | 2:17.01 | 4th · 3rd on team | 111.4 | -0.021 | PR R SR RSR |
| 2025-04-29 | Dedham v Ashland | 1mile | 5:11.4 | 5th · 3rd on team | 110.3 | -0.025 | R RSR |
| 2025-04-24 | MSTCA Warrior Invitational | 1mile | 5:08.07 | 51st · 5th on team | 109.8 | -0.035 | PR R SR RSR |
| 2025-04-08 | Ashland at Hopkinton | 800m | 2:19.94 | 6th · 3rd on team | 108.5 | -0.032 | |
| 2025-04-01 | Ashland vs Norwood | 800m | 2:19.47 | 5th · 4th on team | 109.0 | -0.026 | PR R SR RSR |
| 2025-01-26 | TVL Championship/Showcase meet | 1000m | 2:59.45 | 17th · 2nd on team | 108.2 | -0.044 | ★PR R SR RSR |
| 2025-01-03 | Tri Valley Meet 4 | 1000m | 3:06.47 | 19th · 4th on team | 104.0 | -0.045 | PR R SR RSR |
| 2024-12-29 | Winter Warrior HS Invitational | 1000m | 3:10.19 | 28th · 3rd on team | 102.3 | -0.044 | |
| 2024-12-23 | Tri Valley Meet 3 | 1000m | 3:09.86 | 22nd · 2nd on team | 102.3 | -0.045 | PR R SR RSR |
| 2024-12-19 | Tri Valley Meet 2B | 1000m | 3:14.17 | 13th · 2nd on team | 101.9 | -0.038 | R RSR |
| 2024-12-13 | Tri Valley - Meet 1 | 1000m | 3:13.36 | 18th · 2nd on team | 100.5 | -0.045 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Tri Valley League Championship | 1mile | 5:39.33 | 9th · 1st on team | 100.2 | -0.031 | PR R SR RSR |
| 2024-05-07 | Ashland vs Medfield Dual Meet | 800m | 2:33.8 | 9th · 8th on team | 98.9 | -0.026 | |
| 2024-05-01 | Westwood vs. Ashland DUAL MEET | 800m | 2:32.4 | 11th · 8th on team | 99.1 | -0.033 | |
| 2024-04-02 | Ashland vs Holliston | 800m | 2:32.12 | 9th · 6th on team | 99.9 | -0.026 | PR R SR RSR |
| 2024-01-26 | Tri Valley League - Meet 5 | 600m | 1:55.95 | 38th · 4th on team | — | -0.045 | |
| 2024-01-15 | Tri Valley League - Wheaton Meet 2 | 600m | 1:54.59 | 30th · 5th on team | — | -0.044 | |
| 2024-01-05 | Tri Valley League - Meet 4 | 600m | 1:56.46 | 45th · 5th on team | — | -0.045 | |
| 2023-12-13 | Tri Valley League - Meet 2 | 600m | 1:54.24 | 31st · 5th on team | — | -0.045 | ★PR SR |
| 2023-12-08 | Tri Valley League - Meet 1 | 600m | 1:58.04 | 34th · 3rd on team | — | -0.045 | PR SR |