Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 21:46.5 | 90th · 3rd on team | — | -0.6% | ★PR ★CR SR CSR |
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 22:58.5 | 36th · 3rd on team | — | +2.7% | ★CR CSR |
| 2025-10-18 | Wrentham Development Center | 5000m | 21:59.1 | 31st · 6th on team | — | -2.9% | PR ★CR SR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 22:19.4 | 86th · 5th on team | — | -5.0% | PR ★CR SR CSR |
| 2025-10-01 | Ashland State Park | 5000m | 22:36 | 10th · 5th on team | — | -1.1% | PR ★CR SR CSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 22:55.8 | 62nd · 4th on team | — | -2.9% | PR CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 24:28.9 | 162nd · 6th on team | 103.7 | +0.1% | ★CR CSR |
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 24:22.1 | 80th · 6th on team | 104.1 | +0.3% | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 23:08.74 | 79th · 6th on team | 105.5 | -2.9% | PR CR R SR CSR RSR |
| 2024-10-19 | Wrentham Development Center | 5000m | 24:51.9 | 56th · 6th on team | 99.6 | -2.9% | CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 24:00.57 | 153rd · 6th on team | 101.0 | -5.0% | PR CR SR CSR |
| 2024-10-09 | The Rashi School | 5000m | 24:07 | 8th · 6th on team | 102.8 | -2.0% | PR ★CR R SR CSR RSR |
| 2024-10-01 | Hopkinton State Park | 4667m | 23:36 | 19th · 6th on team | 101.7 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Ashland State Park | 5000m | 25:03 | 8th · 5th on team | 99.1 | -1.1% | |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:31.96 | 41st · 2nd on team | 99.0 | -1.2% | ★PR ★CR SR CSR |
| 2024-09-18 | Ashland State Park | 5000m | 24:40 | 14th · 6th on team | 101.2 | -1.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | Hopkinton Last Chance Meet | 800m | 2:38.79 | 7th · 2nd on team | — | -0.5% | ★PR SR |
| 2026-05-05 | Norwood vs Ashland | 1mile | 6:07.42 | 7th · 5th on team | — | -0.5% | |
| 2026-04-28 | Ashland vs Holliston | 800m | 2:40.87 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2026-04-14 | Ashland vs Dedham | 2miles | 13:58.25 | 3rd · 2nd on team | — | +0.1% | |
| 2026-04-10 | Westwood vs Ashland | 1mile | 6:05.55 | 3rd · 2nd on team | — | -0.7% | |
| 2026-02-05 | Tri Valley League Open | 800m | 2:42.98 | 5th · 2nd on team | — | -1.8% | PR SR |
| 2026-01-31 | Tri Valley League Showcase | 1mile | 6:01.07 | 11th · 2nd on team | — | -1.7% | SR |
| 2026-01-22 | TVL Double-Dual | 1mile | 6:05.12 | 9th · 2nd on team | — | -1.1% | SR |
| 2026-01-09 | MSTCA Northeast Invitational | 800m | 2:45.73 | 50th · 4th on team | — | -1.8% | PR SR |
| 2026-01-08 | Tri Valley League - Meet 4 | 1000m | 3:37.26 | 11th · 1st on team | — | -1.8% | ★PR SR |
| 2025-12-30 | Tri Valley League - Meet 3 | 1mile | 6:10.23 | 10th · 1st on team | — | -1.8% | SR |
| 2025-12-11 | Tri Valley League - Meet 1 | 2miles | 13:29.52 | 8th · 2nd on team | — | -1.8% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | TVL Showcase Meet | 2miles | 12:54.9 | 12th · 3rd on team | 112.5 | -1.3% | ★PR SR |
| 2025-05-13 | Westwood at Ashland | 100mh | 19.64 | 9th · 6th on team | — | +0.1% | ★PR SR |
| 2025-05-13 | Westwood at Ashland | 1mile | 5:57.6 | 7th · 4th on team | 114.7 | +0.1% | ★PR ★R SR RSR |
| 2025-05-07 | Ashland at Holliston | 2miles | 13:20.03 | 2nd · 2nd on team | 111.1 | +0.6% | PR R SR RSR |
| 2025-05-07 | Ashland at Holliston | 100mh | 20.15 | 7th · 4th on team | — | +0.6% | |
| 2025-04-29 | Dedham v Ashland | 1mile | 6:14.9 | 2nd · 2nd on team | 109.9 | +0.1% | PR R SR RSR |
| 2025-04-29 | Dedham v Ashland | 100mh | 19.94 | 8th · 6th on team | — | +0.1% | PR SR |
| 2025-04-08 | Ashland at Hopkinton | 100mh | 21.08 | 5th · 2nd on team | — | -0.5% | |
| 2025-04-08 | Ashland at Hopkinton | 1mile | 6:22.92 | 7th · 4th on team | 107.0 | -0.5% | |
| 2025-04-01 | Ashland vs Norwood | 2miles | 13:33.9 | 2nd · 2nd on team | 108.9 | +0.1% | PR R SR RSR |
| 2025-04-01 | Ashland vs Norwood | 100mh | 20.64 | 1st · 1st on team | — | +0.1% | PR SR |
| 2025-01-26 | TVL Championship/Showcase meet | 55mh | 11.54 | 38th · 3rd on team | — | -1.7% | ★PR SR |
| 2025-01-24 | Tri Valley League Meet 5 | 55mh | 11.62 | 45th · 2nd on team | — | -1.8% | |
| 2025-01-03 | Tri Valley Meet 4 | 1mile | 6:22.19 | 19th · 2nd on team | 105.5 | -1.8% | |
| 2024-12-29 | Winter Warrior HS Invitational | 1mile | 6:18.02 | 8th · 2nd on team | 106.9 | -1.7% | PR SR |
| 2024-12-23 | Tri Valley Meet 3 | 2miles | 13:43.49 | 12th · 2nd on team | 107.7 | -1.8% | PR R SR RSR |
| 2024-12-19 | Tri Valley Meet 2B | 1mile | 6:37.73 | 12th · 2nd on team | 103.2 | -1.1% | |
| 2024-12-19 | Tri Valley Meet 2B | 55mh | 11.55 | 17th · 1st on team | — | -1.1% | PR SR |
| 2024-12-13 | Tri Valley - Meet 1 | 1mile | 6:19.1 | 17th · 2nd on team | 106.5 | -1.8% | PR R SR RSR |
| 2024-12-13 | Tri Valley - Meet 1 | 55mh | 11.86 | 35th · 3rd on team | — | -1.8% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-09 | Ashland vs Norwood | 100mh | 22.24 | 4th · 2nd on team | — | -0.5% | |
| 2024-04-02 | Ashland vs Holliston | 100mh | 21.92 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2024-02-03 | Tri Valley League Showcase | 55mh | 12.1 | 34th · 2nd on team | — | -1.8% | PR SR |
| 2024-01-26 | Tri Valley League - Meet 5 | 55mh | 13.73 | 38th · 2nd on team | — | -1.8% | |
| 2024-01-11 | Tri Valley League- 1/11 | 55mh | 12.17 | 26th · 3rd on team | — | -1.7% | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 55mh | 12.76 | 31st · 3rd on team | — | -1.8% | |
| 2023-12-13 | Tri Valley League - Meet 2 | 55mh | 12.63 | 31st · 3rd on team | — | -1.8% | PR SR |
| 2023-12-08 | Tri Valley League - Meet 1 | 55mh | 13.16 | 47th · 3rd on team | — | -1.8% | PR SR |