Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Parkland HS | 5000m | 26:56.7 | 42nd · 16th on team | 98.0 | +0.061 | |
| 2022-09-27 | Parkland HS | 5000m | 23:55.4 | 29th · 15th on team | 110.9 | +0.061 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Parkland HS | 5000m | 25:58.5 | 21st · 18th on team | 102.0 | +0.061 | PR CR R SR CSR RSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 27:16 | 24th · 11th on team | 96.5 | +0.044 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-10 | Parkland HS | 5000m | 27:34.8 | 31st · 21st on team | 95.7 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 400m | 59.82 | 3rd · 1st on team | — | -0.039 | |
| 2026-05-02 | Landmark Outdoor T&F Championships | 100m | 12.99 | 20th · 2nd on team | — | -0.039 | |
| 2026-04-17 | Coach Pollard Invitational | 400m | 59.33 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2026-04-11 | Messiah Invitational | 100m | 12.8 | 18th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-03 | Muhlenberg Invite | 400m | 1:00.48 | 2nd · 1st on team | — | -0.040 | |
| 2026-02-28 | Meet results → | Women's 400 Meters | 1:00.84 | 6th · 1st on team | — | — | SR |
| 2026-02-20 | PSU Tune-Up | 400m | 1:00.67 | 16th · 1st on team | — | -0.045 | |
| 2026-02-13 | Widener Indoor Classic | 400m | 1:00.19 | 19th · 1st on team | — | -0.041 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 400m | 1:01.91 | 6th · 1st on team | — | -0.039 | |
| 2026-01-24 | Moravian University Hounds Classic | 60m | 8.79 | 35th · 4th on team | — | -0.040 | |
| 2026-01-24 | Moravian University Hounds Classic | 400m | 1:01.8 | 8th · 1st on team | — | -0.040 | SR |
| 2025-12-05 | Fast Times Before Finals | 60m | 8.37 | 18th · 3rd on team | — | -0.040 | ★PR SR |
| 2025-12-05 | Fast Times Before Finals | 200m | 27.18 | 7th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-07 | Meet results → | Women's 400 Meters | 1:00.78 | 25th · 2nd on team | — | — | ★PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 400m | 1:00.88 | 7th · 2nd on team | — | -0.039 | |
| 2025-02-15 | Widener Indoor Classic | 400m | 59.76 | 11th · 1st on team | — | -0.041 | PR SR |
| 2025-02-08 | Blue & White Invite | 60m | 8.42 | 12th · 3rd on team | — | -0.034 | |
| 2025-02-01 | Ithaca Bomber Invitational | 200m | 28 | 36th · 3rd on team | — | -0.039 | |
| 2025-02-01 | Ithaca Bomber Invitational | 60m | 8.45 | 31st · 3rd on team | — | -0.039 | |
| 2025-02-01 | Ithaca Bomber Invitational | 400m | 1:01.2 | 5th · 2nd on team | — | -0.039 | SR |
| 2025-01-25 | Coach I Open | 200m | 27.37 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2025-01-18 | Moravian College Indoor Meet | 400m | 1:02.08 | 5th · 2nd on team | — | -0.037 | SR |
| 2024-12-06 | Fast Times at Lehigh | 60m | 8.42 | 22nd · 5th on team | — | -0.040 | PR SR |
| 2024-12-06 | Fast Times at Lehigh | 200m | 27.6 | 8th · 2nd on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 400m | 1:00.88 | 12th · 2nd on team | — | -0.036 | PR SR |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 200m | 28.4 | 30th · 4th on team | — | -0.038 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 400m | 1:01.54 | 8th · 2nd on team | — | -0.038 | |
| 2024-04-20 | The Coach Pollard Invitational | 400m | 1:00.95 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 200m | 27.43 | 20th · 3rd on team | — | -0.037 | PR SR |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 400m | 1:03.23 | 3rd · 2nd on team | — | -0.029 | |
| 2024-04-13 | DeSales Track & Field Tri-Meet | 100m | 13.37 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2024-04-06 | Muhlenberg Invite | 400m | 1:02.68 | 6th · 2nd on team | — | -0.035 | |
| 2024-03-30 | Osprey Open | 200m | 27.58 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 400m | 1:02.52 | 17th · 2nd on team | — | -0.036 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 200m | 27.97 | 39th · 2nd on team | — | -0.036 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 200m | 27.88 | 17th · 2nd on team | — | -0.032 | PR SR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 400m | 1:03.77 | 9th · 2nd on team | — | -0.032 | |
| 2024-02-09 | FastTrack Invitational | 200m | 28.03 | 77th · 2nd on team | — | -0.043 | PR SR |
| 2024-02-09 | FastTrack Invitational | 400m | 1:02.79 | 54th · 2nd on team | — | -0.043 | PR SR |
| 2024-02-03 | Plex Shootout | 400m | 1:03.19 | 11th · 2nd on team | — | -0.037 | SR |
| 2024-02-03 | Plex Shootout | 200m | 28.17 | 15th · 2nd on team | — | -0.037 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 300m | 45.15 | 13th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-01-20 | Moravian Indoor Meet | 400m | 1:04.36 | 9th · 2nd on team | — | -0.040 | SR |
| 2024-01-20 | Moravian Indoor Meet | 200m | 28.81 | 21st · 2nd on team | — | -0.040 | |
| 2023-12-09 | Fast Times at Lehigh University | 200m | 28.51 | 17th · 2nd on team | — | -0.040 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 400m | 1:04.98 | 13th · 2nd on team | — | -0.039 | SR |
| 2023-12-02 | Mt. Hawk Season Opener | 200m | 28.43 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2023-12-02 | Mt. Hawk Season Opener | 60m | 8.69 | 22nd · 2nd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District XI AAA Championship | 400m | 1:02.97 | 10th · 2nd on team | — | -0.043 | PR SR |
| 2023-05-02 | Emmaus @ Parkland | 400m | 1:03.23 | 5th · 4th on team | — | -0.027 | PR SR |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 400m | 1:03.41 | 23rd · 3rd on team | — | -0.041 | SR |
| 2023-04-18 | Parkland @ Whitehall | 400m | 1:04.74 | 4th · 4th on team | — | -0.043 | |
| 2023-04-12 | Central @ Parkland | 400m | 1:03.54 | 3rd · 3rd on team | — | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | PIAA District XI AAA Championship | 400m | 1:03.25 | 11th · 3rd on team | — | -0.043 | PR SR |
| 2022-05-11 | Colonial League Championships | 400m | 1:03.39 | 13th · 4th on team | — | -0.040 | PR SR |
| 2022-02-17 | Wyomissing Area Team Challenge | 55m | 8.09 | 12th · 3rd on team | — | -0.021 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | Whitehall @ Parkland | 200m | 29.04 | 2nd · 2nd on team | — | -0.027 | |
| 2021-04-28 | Emmaus vs. Parkland | 200m | 28.54 | 5th · 3rd on team | — | -0.027 | PR SR |
| 2021-04-19 | William Allen / Parkland Dual | 200m | 28.84 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 100m | 14.14 | 6th · 5th on team | — | -0.027 | PR SR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 200m | 29.44 | 6th · 5th on team | — | -0.027 | PR SR |
| 2021-03-30 | Allentown Central Catholic @ Parkland | 400m | 1:08.14 | 5th · 5th on team | — | -0.027 | PR SR |