Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 22:12 | 95th · 6th on team | 111.8 | -0.005 | ★CR SR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 22:11.1 | 96th · 6th on team | 113.5 | +0.012 | SR CSR |
| 2020-10-10 | McDowell Dam | 5000m | 22:27.7 | 49th · 5th on team | 114.1 | +0.017 | ★CR SR CSR RSR |
| 2020-09-26 | Parkhurst Recreation Area | 5000m | 24:22 | 28th · 8th on team | 103.8 | +0.012 | CSR |
| 2020-09-12 | McDowell Dam | 5000m | 22:53.9 | 24th · 4th on team | 111.8 | +0.017 | CR SR CSR RSR |
| 2020-09-04 | Mandan Municipal | 5000m | 24:00.8 | 25th · 8th on team | 106.0 | +0.013 | ★CR SR CSR RSR |
| 2020-08-28 | McDowell Dam | 5000m | 25:04.7 | 27th · 8th on team | 102.8 | +0.017 | CR SR CSR |
| 2020-08-22 | Parkhurst Recreation Area | 4000m | 19:37 | 8th · 1st on team | 104.6 | +0.025 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 21:56.7 | 68th · 1st on team | 115.1 | +0.016 | ★CR CSR |
| 2019-10-15 | Parkhurst Recreation Area | 5000m | 21:42.3 | 33rd · 2nd on team | 116.5 | +0.012 | ★CR CSR RSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 21:40.9 | 72nd · 1st on team | 115.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Graham's Island State Park | 5000m | 24:25.9 | 24th · 5th on team | 104.3 | +0.015 | PR ★CR SR CSR RSR |
| 2019-08-30 | Valley City | 5000m | 24:43 | 22nd · 4th on team | 101.8 | +0.013 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 400mh | 1:02.94 | 16th · 6th on team | — | -0.030 | |
| 2026-05-07 | NSIC Outdoor Championship | 400mh | 1:02.11 | 10th · 3rd on team | — | -0.030 | ★PR SR |
| 2026-05-02 | Meet results → | Women's 400 Hurdles | 1:02.56 | 4th · 4th on team | — | — | ★PR SR |
| 2026-04-29 | Marauders Tune-up | 200m | 26.14 | 6th · 5th on team | — | -0.029 | ★PR SR |
| 2026-04-29 | Marauders Tune-up | 400mh | 1:02.42 | 1st · 1st on team | — | -0.029 | PR SR |
| 2026-04-18 | Bryan Clay Invitational | 400mh | 1:03.11 | 28th · 3rd on team | — | -0.048 | SR |
| 2026-04-16 | Pacific Coast Invitational | 400mh | 1:03.56 | 23rd · 2nd on team | — | -0.033 | |
| 2026-04-11 | Al Bortke Classic | 400mh | 1:07 | 4th · 3rd on team | — | -0.029 | |
| 2026-03-28 | Dave Coppock Yellowjacket Open | 400mh | 1:03.52 | 2nd · 2nd on team | — | -0.010 | SR |
| 2026-03-21 | Marauders Outdoor Opener | 200m | 26.67 | 12th · 11th on team | — | -0.029 | |
| 2026-03-21 | Marauders Outdoor Opener | 400mh | 1:05.54 | 4th · 4th on team | — | -0.029 | SR |
| 2026-02-27 | NSIC Indoor Championship | 600m | 1:38.29 | 13th · 2nd on team | — | -0.036 | |
| 2026-02-27 | NSIC Indoor Championship | 600m | 1:38.15 | 10th · 1st on team | — | -0.036 | |
| 2026-02-13 | SDSU Indoor Classic | 600m | 1:38.02 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 400m | 59.67 | 17th · 5th on team | — | -0.032 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 200m | 26.66 | 31st · 9th on team | — | -0.032 | SR |
| 2026-01-24 | U-Mary Winter Classic | 600m | 1:39.37 | 5th · 4th on team | — | -0.032 | SR |
| 2026-01-17 | Marauders Indoor Opener | 200m | 26.82 | 4th · 3rd on team | — | -0.032 | |
| 2025-12-13 | U-Mary Alumni Open | 600m | 1:39.78 | 4th · 3rd on team | — | -0.032 | SR |
| 2025-12-05 | Mike Thorson Alumni Classic | 200m | 26.76 | 9th · 8th on team | — | -0.032 | SR |
| 2025-12-05 | Mike Thorson Alumni Classic | 400m | 1:00.01 | 5th · 5th on team | — | -0.032 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 400mh | 1:03.54 | 13th · 4th on team | — | -0.030 | |
| 2025-05-08 | NSIC Outdoor Championship | 400mh | 1:03.4 | 10th · 3rd on team | — | -0.030 | |
| 2025-05-03 | Meet results → | Women's 400 Hurdles | 1:03.05 | 1st · 1st on team | — | — | PR SR |
| 2025-04-27 | U-Mary Senior Day Open | 400mh | 1:02.72 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-04-19 | Blue Hawk Games | 100m | 12.69 | 7th · 3rd on team | — | -0.014 | ★PR SR |
| 2025-04-19 | Blue Hawk Games | 400mh | 1:03.5 | 2nd · 1st on team | — | -0.014 | |
| 2025-04-11 | Meet results → | Women's 400 Hurdles | 1:04.45 | 5th · 1st on team | — | — | PR SR |
| 2025-04-11 | NDSU Spring Invitational | 400mh | 1:04.44 | 5th · 1st on team | — | -0.014 | |
| 2025-04-11 | NDSU Spring Invitational | 100mh | 16.08 | 15th · 2nd on team | — | -0.014 | |
| 2025-04-05 | Al Bortke Open | 400mh | 1:03.03 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2025-04-05 | Al Bortke Open | 100mh | 15.55 | 4th · 3rd on team | — | -0.029 | |
| 2025-03-27 | Yellowjackets Open | 100mh | 15.47 | 4th · 2nd on team | — | -0.010 | ★PR SR |
| 2025-03-27 | Yellowjackets Open | 400mh | 1:04.05 | 2nd · 2nd on team | — | -0.010 | PR SR |
| 2025-03-22 | Marauders Outdoor Opener | 100mh | 15.52 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2025-03-22 | Marauders Outdoor Opener | 400mh | 1:05.08 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2025-02-28 | NSIC Indoor Championship | 600m | 1:39.39 | 16th · 6th on team | — | -0.036 | |
| 2025-02-28 | NSIC Indoor Championship | 600m | 1:39.04 | 14th · 5th on team | — | -0.036 | |
| 2025-02-14 | SDSU Indoor Classic | 600m | 1:38.58 | 8th · 1st on team | — | -0.033 | PR SR |
| 2025-01-31 | UND Open and Multi | 200m | 26.71 | 25th · 7th on team | — | -0.032 | SR |
| 2025-01-31 | UND Open and Multi | 400m | 1:00.32 | 11th · 7th on team | — | -0.032 | PR SR |
| 2025-01-25 | U-Mary Winter Classic | 600m | 1:40.07 | 9th · 6th on team | — | -0.032 | PR SR |
| 2025-01-18 | Marauders Indoor Opener | 300m | 42.84 | 6th · 6th on team | — | -0.032 | ★PR SR |
| 2025-01-18 | Marauders Indoor Opener | 60mh | 9.48 | 12th · 6th on team | — | -0.032 | ★PR SR |
| 2025-01-18 | Marauders Indoor Opener | 60mh | 9.64 | 13th · 7th on team | — | -0.032 | |
| 2024-12-13 | Meet results → | Women's 60 Hurdles Preliminaries | 9.55 | 19th · 4th on team | — | — | ★PR SR |
| 2024-12-13 | Meet results → | Women's 600 Meters | 1:43.21 | 4th · 4th on team | — | — | ★PR SR |
| 2024-12-07 | Mike Thorson Open | 60mh | 9.81 | 17th · 8th on team | — | -0.032 | SR |
| 2024-12-07 | Mike Thorson Open | 400m | 1:01.29 | 11th · 6th on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 400mh | 1:06.01 | 19th · 3rd on team | — | -0.020 | PR SR |
| 2024-05-02 | Marauders-Mystics Tune-up | 400mh | 1:06.49 | 5th · 3rd on team | — | -0.017 | PR SR |
| 2024-04-25 | U-Mary Classic | 400mh | 1:06.65 | 4th · 2nd on team | — | -0.017 | PR SR |
| 2024-04-25 | U-Mary Classic | 200m | 26.32 | 15th · 8th on team | — | -0.017 | PR SR |
| 2024-04-21 | Dewey Donat Classic | 100m | 13.1 | 11th · 6th on team | — | -0.007 | PR SR |
| 2024-04-21 | Dewey Donat Classic | 400mh | 1:10.77 | 7th · 2nd on team | — | -0.007 | |
| 2024-04-06 | Dr. Tom Johnson Open | 100mh | 21.08 | 17th · 7th on team | — | -0.029 | SR |
| 2024-04-06 | Dr. Tom Johnson Open | 100mh | 16.01 | 8th · 4th on team | — | -0.029 | SR |
| 2024-04-06 | USD Early Bird | 400mh | 1:08.44 | 14th · 2nd on team | — | -0.022 | |
| 2024-03-29 | Yellowjackets/Battlin' Bears Open | 400mh | 1:06.89 | 4th · 3rd on team | — | -0.010 | PR SR |
| 2024-02-24 | NSIC Indoor Championship | 600m | 1:42.35 | 22nd · 5th on team | — | -0.036 | |
| 2024-02-17 | Marauders Tune-Up | 600m | 1:41.32 | 2nd · 2nd on team | — | -0.032 | PR SR |
| 2024-02-10 | SDSU Indoor Classic | 600m | 1:45.81 | 14th · 4th on team | — | -0.033 | |
| 2024-02-03 | Bison Indoor Open | 400m | 1:01.87 | 21st · 5th on team | — | -0.036 | |
| 2024-01-27 | UND Open and Multi | 600m | 1:42.91 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2024-01-20 | Mike Thorson Open | 600m | 1:45.4 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2023-12-09 | Dakota Alumni Classic | 200m | 27.39 | 22nd · 9th on team | — | -0.036 | PR SR |
| 2023-12-02 | Marauders Indoor Opener | 400m | 1:01.3 | 4th · 3rd on team | — | -0.032 | PR SR |
| 2023-12-02 | Marauders Indoor Opener | 60mh | 9.71 | 12th · 5th on team | — | -0.032 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State A Track & Field Meet | 100mh | 16.34 | 19th · 5th on team | — | -0.029 | |
| 2023-05-27 | NDHSAA State A Track & Field Meet | 300mh | 45.95 | 4th · 2nd on team | — | -0.029 | |
| 2023-05-27 | NDHSAA State A Track & Field Meet | 300mh | 45.93 | 3rd · 1st on team | — | -0.029 | |
| 2023-05-19 | West Region Meet | 300mh | 45.76 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2023-05-19 | West Region Meet | 100mh | 15.8 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2023-05-15 | Bill Jansen Last Chance | 300mh | 47.89 | 3rd · 2nd on team | — | -0.017 | |
| 2023-05-15 | Bill Jansen Last Chance | 100mh | 16.19 | 3rd · 2nd on team | — | -0.017 | |
| 2023-05-13 | 701 Apparel Invitational (full) | 300mh | 48 | 1st · 1st on team | — | -0.021 | |
| 2023-05-09 | FCCU True Team Invitational (full) | 100mh | 16.34 | 2nd · 2nd on team | — | -0.021 | |
| 2023-05-09 | FCCU True Team Invitational (full) | 300mh | 47.19 | 2nd · 1st on team | — | -0.021 | SR |
| 2023-05-06 | Howard Wood Dakota Relays | 100mh | 16.16 | 56th · 4th on team | — | -0.034 | PR SR |
| 2023-05-06 | Howard Wood Dakota Relays | 300mh | 49.88 | 45th · 3rd on team | — | -0.034 | |
| 2023-04-27 | Fargo Davies Quadrangular | 100mh | 16.39 | 4th · 2nd on team | — | -0.019 | PR SR |
| 2023-04-27 | Fargo Davies Quadrangular | 300mh | 47.68 | 3rd · 2nd on team | — | -0.019 | SR |
| 2023-04-15 | Dickinson High Invite | 300mh | 49.07 | 1st · 1st on team | — | -0.014 | SR |
| 2023-04-15 | Dickinson High Invite | 100mh | 16.58 | 3rd · 2nd on team | — | -0.014 | PR SR |
| 2023-03-24 | North Dakota State Class A Indoor | 60mh | 10.17 | 13th · 3rd on team | — | -0.036 | PR SR |
| 2023-03-24 | North Dakota State Class A Indoor | 60mh | 10.18 | 14th · 4th on team | — | -0.036 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NDHSAA State A Track & Field Meet | 100mh | 16.63 | 23rd · 3rd on team | — | -0.029 | PR SR |
| 2022-05-28 | NDHSAA State A Track & Field Meet | 300mh | 47.33 | 15th · 4th on team | — | -0.029 | PR SR |
| 2022-05-28 | NDHSAA State A Track & Field Meet | 300mh | 46.91 | 7th · 3rd on team | — | -0.029 | PR SR |
| 2022-05-21 | West Region Meet | 100mh | 16.91 | 7th · 2nd on team | — | -0.014 | PR SR |
| 2022-05-21 | West Region Meet | 300mh | 48.69 | 5th · 2nd on team | — | -0.014 | |
| 2022-05-16 | Bill Jansen Last Chance | 100mh | 17.2 | 4th · 2nd on team | — | -0.017 | |
| 2022-05-10 | JHS True Team Invitational (full) | 100mh | 17.2 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2022-05-10 | JHS True Team Invitational (full) | 300mh | 48.6 | 3rd · 2nd on team | — | -0.021 | |
| 2022-05-03 | BPS Girls Invite | 300mh | 50.67 | 5th · 2nd on team | — | -0.029 | |
| 2022-05-03 | BPS Girls Invite | 100mh | 17.5 | 8th · 2nd on team | — | -0.029 | PR SR |
| 2022-04-28 | Mandan Girls Invite | 100mh | 17.73 | 8th · 2nd on team | — | -0.017 | PR SR |
| 2022-04-28 | Mandan Girls Invite | 300mh | 48.37 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2022-04-28 | Mandan Girls Invite | 200m | 28.25 | 16th · 2nd on team | — | -0.017 | PR SR |
| 2022-04-26 | FCCU True Team Invitational (full) | 300mh | 49.66 | 1st · 1st on team | — | -0.021 | SR |
| 2022-04-26 | FCCU True Team Invitational (full) | 100mh | 17.93 | 2nd · 2nd on team | — | -0.021 | SR |
| 2022-03-29 | WDA Indoor Invite - Girls | 60mh | 10.67 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2022-03-29 | WDA Indoor Invite - Girls | 400m | 1:04.93 | 2nd · 1st on team | — | -0.032 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 300mh | 51.07 | 25th · 3rd on team | — | -0.029 | |
| 2021-05-21 | West Region | 300mh | 48.77 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-17 | Bill Jansen Last Chance | 800m | 2:37.93 | 8th · 2nd on team | 119.7 | -0.017 | SR RSR |
| 2021-05-17 | Bill Jansen Last Chance | 300mh | 49.34 | 3rd · 2nd on team | — | -0.017 | |
| 2021-05-10 | Ray McDaniel Memorial | 300mh | 49.14 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2021-05-10 | Ray McDaniel Memorial | 100mh | 17.99 | 5th · 2nd on team | — | -0.023 | SR |
| 2021-05-07 | Twilight Invitational | 400m | 1:05.69 | 5th · 1st on team | — | -0.011 | PR SR |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | tj | 28-01.50 | — | — | -0.017 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 300mh | 49.72 | 4th · 1st on team | — | -0.017 | |
| 2021-04-29 | Class A Boys and Girls Mar Club Invite | 100mh | 18.54 | 15th · 2nd on team | — | -0.017 | |
| 2021-04-27 | Starion Financial Invite | tj | 28-01.50 | — | — | -0.017 | |
| 2021-04-27 | Starion Financial Invite | 300mh | 49.72 | 5th · 1st on team | — | -0.017 | PR SR |
| 2021-04-27 | Starion Financial Invite | 100mh | 18.54 | 17th · 2nd on team | — | -0.017 | |
| 2021-04-22 | Karlgaard Invite | tj | 27-10.50 | — | — | -0.029 | |
| 2021-04-22 | Karlgaard Invite | 300mh | 50.15 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-04-22 | Karlgaard Invite | 100mh | 18.48 | 6th · 3rd on team | — | -0.029 | |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | hj | DNS | — | — | -0.027 | |
| 2021-04-16 | West Fargo Sheyenne Quadrangular | 300mh | 50.62 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-04-06 | Valley City Girls Invite | hj | 4' 5 | — | — | -0.017 | |
| 2021-04-06 | Valley City Girls Invite | 100mh | 18.09 | 3rd · 2nd on team | — | -0.017 | SR |
| 2021-04-06 | Valley City Girls Invite | 300mh | 52.45 | 4th · 3rd on team | — | -0.017 | PR SR |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | lj | 12-10 | — | — | -0.036 | |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | hj | 4-5 | — | — | -0.036 | |
| 2021-03-20 | Jamestown/Mandan Indoor Dual | 55mh | 10.14 | 2nd · 1st on team | — | -0.036 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Bill Jansen Last Chance | 100mh | 21.26 | 8th · 2nd on team | — | -0.017 | |
| 2019-05-13 | Bill Jansen Last Chance | 300mh | 53.17 | 6th · 2nd on team | — | -0.017 | PR SR |
| 2019-05-10 | Shiloh Twilight Invite | 100mh | 18.73 | 6th · 3rd on team | — | -0.011 | |
| 2019-05-07 | Carrington JH Sports Boosters | 100mh | 17.74 | 1st · 1st on team | — | -0.017 | PR SR |
| 2019-05-07 | Carrington JH Sports Boosters | 1600m | 6:09 | 3rd · 1st on team | 123.5 | -0.017 | SR RSR |
| 2019-05-07 | Carrington JH Sports Boosters | 800m | 2:45.8 | 2nd · 1st on team | 123.6 | -0.017 | SR RSR |
| 2019-04-23 | Devils Lake Junior High Track Meet | 400m | 1:05.98 | 2nd · 1st on team | — | -0.023 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | North Central Region Meet | 1600m | 5:58.55 | 7th · 1st on team | 127.7 | -0.021 | ★PR SR |
| 2018-05-18 | North Central Region Meet | 800m | 2:38.21 | 7th · 1st on team | 130.1 | -0.021 | |
| 2018-05-14 | Devils Lake Rotary Meet | 800m | 2:34.03 | 4th · 1st on team | 132.1 | -0.023 | ★PR ★R SR RSR |
| 2018-05-14 | Devils Lake Rotary Meet | 1600m | 6:03.83 | 4th · 1st on team | 124.7 | -0.023 | PR SR |
| 2018-05-07 | Ray McDaniel | 800m | 2:34.9 | 2nd · 1st on team | 131.1 | -0.023 | PR R SR RSR |
| 2018-05-07 | Ray McDaniel | 300mh | 55.06 | 9th · 1st on team | — | -0.023 | PR SR |
| 2018-04-28 | Langdon Var/JH Inv. | 200mh | 35.24 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2018-04-28 | Langdon Var/JH Inv. | 400m | 1:09.94 | 1st · 1st on team | — | -0.020 | |
| 2018-04-28 | Langdon Var/JH Inv. | 800m | 2:44.6 | 1st · 1st on team | 123.9 | -0.020 | PR R SR RSR |
| 2018-04-19 | Rugby JH Inv. | 400m | 1:09.69 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2018-04-19 | Rugby JH Inv. | 1600m | 6:18.95 | 3rd · 1st on team | 119.3 | -0.021 | PR R SR RSR |
| 2018-04-19 | Rugby JH Inv. | 100mh | 31.91 | 8th · 1st on team | — | -0.021 | PR SR |