Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 17:53.7 | 42nd · 2nd on team | 114.1 | -0.036 | CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 17:51.2 | 17th · 2nd on team | 110.5 | -0.073 | SR CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 18:10 | 18th · 3rd on team | 111.0 | -0.052 | CSR |
| 2022-09-28 | Branch Brook Park | 5000m | 21:02.3 | 24th · 5th on team | — | -0.052 | |
| 2022-09-24 | Oak Ridge Park | 5000m | 18:09.2 | 48th · 3rd on team | 111.6 | -0.036 | SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 19:16.1 | 11th · 3rd on team | 104.4 | -0.052 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oak Ridge Park | 5000m | 17:09.8 | 32nd · 2nd on team | 120.4 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-29 | Brookdale Park | 5000m | 17:14.5 | 21st · 4th on team | 115.8 | -0.073 | PR ★CR SR CSR |
| 2021-10-12 | Branch Brook Park | 5000m | 17:29.3 | 9th · 2nd on team | 116.2 | -0.052 | PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:26 | 48th · 3rd on team | 117.9 | +0.004 | ★CR R CSR RSR |
| 2021-09-21 | Branch Brook Park | 5000m | 18:22.7 | 5th · 2nd on team | 111.1 | -0.052 | CR SR CSR |
| 2021-09-14 | Branch Brook Park | 5000m | 18:27 | 7th · 3rd on team | 111.3 | -0.052 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oak Ridge Park | 5000m | 18:21.8 | 29th · 4th on team | 113.1 | -0.036 | CR SR CSR RSR |
| 2020-11-03 | Branch Brook Park | 5000m | 18:24.3 | 23rd · 3rd on team | 112.0 | -0.052 | CR SR CSR RSR |
| 2020-10-20 | Branch Brook Park | 5000m | 18:37.3 | 13th · 3rd on team | 109.8 | -0.052 | CR SR CSR RSR |
| 2020-10-13 | Branch Brook Park | 5000m | 18:49.4 | 5th · 3rd on team | 108.1 | -0.052 | CR SR CSR RSR |
| 2020-10-06 | Branch Brook Park | 5000m | 19:01.5 | 14th · 3rd on team | 107.9 | -0.052 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Brookdale Park | 5000m | 18:21.3 | 14th · 3rd on team | 108.0 | -0.073 | PR CR SR CSR |
| 2019-10-11 | Greystone XC Course | 5000m | 19:01.6 | 54th · 7th on team | 107.6 | -0.040 | PR ★CR SR CSR |
| 2019-10-07 | Branch Brook Park | 5000m | 19:26.7 | 45th · 6th on team | 104.0 | -0.052 | PR CR SR CSR |
| 2019-09-28 | Greystone XC Course | 3400m | 12:15.4 | 13th · 1st on team | 113.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 19:32.8 | 14th · 8th on team | 103.5 | -0.052 | PR CR R SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 19:36.8 | 17th · 9th on team | 102.8 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | North Coast AC Championship | 400m | 49.98 | 17th · 2nd on team | — | -0.032 | |
| 2026-05-01 | North Coast AC Championship | 400m | 49.3 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-18 | Duane Gomez Invitational | 200m | 22.74 | 4th · 1st on team | — | -0.032 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 400m | 49.85 | 11th · 1st on team | — | -0.037 | PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 200m | 22.58 | 20th · 3rd on team | — | -0.037 | ★PR SR |
| 2026-04-04 | Marv Frye Invitational | 400m | 50.73 | 5th · 1st on team | — | -0.036 | |
| 2026-03-28 | Lid-Lifter Invitational | 200m | 23 | 9th · 1st on team | — | -0.034 | PR SR |
| 2026-02-28 | North Coast Athletic Conference Indoor Championships | 400m | 50.09 | 14th · 1st on team | — | -0.035 | PR SR |
| 2026-02-14 | All-Ohio D-III Indoor Championships | 400m | 51.1 | 2nd · 1st on team | — | -0.033 | |
| 2026-02-07 | Bob Shannon Invitational | 60m | 7.33 | 28th · 6th on team | — | -0.040 | |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 400m | 51.15 | 23rd · 1st on team | — | -0.040 | |
| 2025-12-06 | Wittenberg Tiger Collegiate Opener | 400m | 50.58 | 12th · 1st on team | — | -0.040 | SR |
| 2025-12-06 | Wittenberg Tiger Collegiate Opener | 60m | 7.25 | 36th · 5th on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | NCAC Championship | 400m | 51.13 | 22nd · 5th on team | — | -0.028 | SR |
| 2025-04-25 | Denison Big Red Invitational | 400m | 51.32 | 4th · 2nd on team | — | -0.034 | SR |
| 2025-04-19 | Duane Gomez Invitational | 100m | 11.35 | 9th · 4th on team | — | -0.032 | ★PR SR |
| 2025-04-19 | Duane Gomez Invitational | 200m | 23.42 | 10th · 4th on team | — | -0.032 | |
| 2025-04-11 | All-Ohio DIII | 400m | 52.24 | 23rd · 3rd on team | — | -0.036 | SR |
| 2025-04-11 | All-Ohio DIII | 200m | 23.02 | 20th · 5th on team | — | -0.036 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 200m | 23.04 | 61st · 7th on team | — | -0.033 | PR SR |
| 2025-04-04 | High Point VertKlasse Meeting | 400m | 54.11 | 53rd · 4th on team | — | -0.033 | |
| 2025-02-22 | Wittenberg Invitational | 400m | 52.75 | 17th · 1st on team | — | -0.040 | SR |
| 2025-02-08 | Bob Shannon Invitational | 400m | 55.97 | 18th · 4th on team | — | -0.040 | SR |
| 2025-01-18 | Muskie Meet #1 | 200m | 24.07 | 16th · 1st on team | — | -0.035 | |
| 2024-12-07 | Wittenberg Tiger Indoor Opener (Collegiate) | 200m | 23.75 | 20th · 3rd on team | — | -0.040 | SR |
| 2024-12-07 | Wittenberg Tiger Indoor Opener (Collegiate) | 60m | 7.47 | 32nd · 5th on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | North Coast AC Championship | 400m | 52.13 | 22nd · 3rd on team | — | -0.034 | |
| 2024-04-20 | Kenyon Spring Invitational | 200m | 23.14 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2024-04-13 | All-Ohio DIII Invitational | 400m | 51.75 | 12th · 1st on team | — | -0.036 | |
| 2024-04-06 | Marv Frye Invitational | 400m | 55.88 | 19th · 3rd on team | — | -0.036 | |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:09.01 | 70th · 4th on team | 99.0 | -0.041 | ★PR SR RSR |
| 2024-02-24 | North Coast AC Indoor Championships | 400m | 52.88 | 23rd · 3rd on team | — | -0.045 | |
| 2024-02-03 | Bob Shannon Invitational | 800m | 2:16.18 | 19th · 2nd on team | 94.9 | -0.040 | SR RSR |
| 2024-01-25 | Denison Vs Wooster | 200m | 23.55 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-01-20 | Fighting Scots Invitational | 400m | 55.65 | 6th · 1st on team | — | -0.037 | |
| 2024-01-13 | Muskie Meet #1 | 400m | 53.08 | 3rd · 2nd on team | — | -0.035 | |
| 2023-12-02 | Tiger Opener | 400m | 51.36 | 12th · 2nd on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-05 | NJSIAA Meet of Champions | 400m | 50.47 | 15th · 1st on team | — | -0.053 | |
| 2023-02-18 | NJSIAA Group Championships | 400m | 50.89 | 4th · 1st on team | — | -0.042 | |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 51.79 | 2nd · 1st on team | — | -0.042 | |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 400m | 50.3 | 3rd · 1st on team | — | -0.053 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | NJSIAA Group Championships | 400m | 52.16 | 10th · 1st on team | — | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 52.26 | 1st · 1st on team | — | -0.042 | |
| 2022-01-19 | ECADA Indoor Track & Field Individual Championships | 400m | 51.8 | 5th · 1st on team | — | -0.053 | PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 400m | 52.29 | 7th · 1st on team | — | -0.053 | PR SR |
| 2021-12-20 | Super Essex County Conference Indoor Championships | 800m | 2:15 | 9th · 2nd on team | 111.3 | -0.053 | PR SR RSR |