Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 26:28.1 | 56th · 1st on team | 95.2 | +0.006 | ★PR ★CR SR CSR |
| 2021-10-16 | Bethpage State Park | 5000m | 31:19.4 | 75th · 1st on team | 81.6 | +0.006 | CR CSR |
| 2021-10-13 | Bethpage State Park | 4023m | 20:24.8 | 93rd · 2nd on team | 99.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Sunken Meadow State Park | 5000m | 29:31.3 | 42nd · 2nd on team | 90.6 | +0.059 | ★CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 27:39.1 | 19th · 3rd on team | 91.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Sunken Meadow State Park | 4000m | 22:03.2 | 20th · 2nd on team | 70.9 | +0.031 | ★PR ★CR SR CSR |
| 2021-09-14 | Eisenhower Park | 5000m | 29:51.9 | 3rd · 2nd on team | 84.0 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | RPI Capital District Classic | lj | DNS | — | — | -0.032 | |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | lj | 4.93m | — | — | -0.026 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | lj | 5.12m | — | — | -0.032 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | America East Indoor Champs | lj | DNS | — | — | -0.053 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | lj | 5.02m | — | — | -0.053 | |
| 2025-02-08 | Meet results → | Women's Long Jump | 5.02m | — | — | — | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 60mh | 9.46 | 26th · 7th on team | — | -0.053 | |
| 2025-02-01 | Meet results → | Women's Long Jump | 5.29m | — | — | — | |
| 2025-02-01 | UCONN ROY-al Rumble | lj | 5.29m | — | — | -0.035 | |
| 2025-02-01 | UCONN ROY-al Rumble | 60mh | 9.24 | 22nd · 11th on team | — | -0.035 | |
| 2025-01-25 | Dr. Sander Scorcher | lj | 5.21m | — | — | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 60mh | 9.36 | 17th · 2nd on team | — | -0.041 | |
| 2025-01-24 | Meet results → | Women Long Jump Open | 5.21m | — | — | — | |
| 2024-12-07 | Meet results → | Women's Long Jump | 5.14m | — | — | — | |
| 2024-12-07 | Crowell Open | lj | 5.14m | — | — | -0.041 | |
| 2024-12-07 | Crowell Open | 60mh | 9.23 | 10th · 9th on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Meet results → | Women's Javelin | 19.33m | — | — | — | |
| 2024-03-30 | Meet results → | Women's Long Jump | 5.10m | — | — | — | |
| 2024-03-30 | UCONN Dog Fight | lj | 5.10m | — | — | -0.027 | |
| 2024-03-30 | UCONN Dog Fight | javelin | 19.33m | — | — | -0.027 | |
| 2024-03-30 | UCONN Dog Fight | 100mh | 15.56 | 19th · 6th on team | — | -0.027 | SR |
| 2024-03-30 | UCONN Dog Fight | 800m | 2:59.92 | 43rd · 8th on team | 88.5 | -0.027 | |
| 2024-02-20 | America East Indoor Championships | hj | 1.54m | — | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | hj | 1.53m | — | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | lj | 5.36m | — | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | shot | 9.91m | — | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | 60mh | 9.21 | 23rd · 11th on team | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | 800m | 2:56.52 | 38th · 5th on team | 88.8 | -0.044 | |
| 2024-02-19 | Meet results → | Women's High Jump | 1.53m | — | — | — | |
| 2024-02-19 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2024-02-03 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2024-02-03 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | hj | 1.55m | — | — | -0.053 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 60mh | 9.21 | 29th · 5th on team | — | -0.053 | PR SR |
| 2024-01-27 | Blue & Orange Invitational | lj | 5.16m | — | — | -0.040 | |
| 2024-01-27 | Blue & Orange Invitational | hj | 1.43m | — | — | -0.040 | |
| 2024-01-27 | Blue & Orange Invitational | shot | 9.24m | — | — | -0.040 | |
| 2024-01-27 | Blue & Orange Invitational | 60mh | 9.23 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-01-27 | Blue & Orange Invitational | 800m | 2:53.14 | 27th · 2nd on team | 91.8 | -0.040 | SR RSR |
| 2024-01-26 | Meet results → | Women's Pentathlon | None | — | — | — | |
| 2024-01-20 | Boston University Battle in Beantown | hj | 1.45m | — | — | -0.053 | |
| 2024-01-20 | Meet results → | Women High Jump | 1.45m | — | — | — | |
| 2024-01-20 | Meet results → | Women's Long Jump | 5.28m | — | — | — | |
| 2024-01-20 | Boston University Battle in Beantown | lj | 5.28m | — | — | -0.053 | |
| 2024-01-20 | Boston University Battle in Beantown | 60mh | 9.69 | 31st · 12th on team | — | -0.053 | |
| 2023-12-02 | Crowell Open | lj | 5.20m | — | — | -0.041 | |
| 2023-12-02 | Meet results → | Women's Long Jump | 5.20m | — | — | — | |
| 2023-12-02 | Meet results → | Women's High Jump | 1.55m | — | — | — | |
| 2023-12-02 | Crowell Open | hj | 1.55m | — | — | -0.041 | |
| 2023-12-02 | Crowell Open | 60mh | 9.45 | 17th · 13th on team | — | -0.041 | PR SR |
| 2023-12-02 | Crowell Open | 60mh | 9.28 | 10th · 9th on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | shot | 9.21m | — | — | -0.061 | |
| 2023-06-10 | NYSPHSAA - NY State Championships | lj | 4.89m | — | — | -0.061 | |
| 2023-06-10 | NYSPHSAA - NY State Championships | hj | 1.46m | — | — | -0.061 | |
| 2023-06-10 | NYSPHSAA - NY State Championships | 100mh | 14.66 | 1st · 1st on team | — | -0.061 | ★PR SR |
| 2023-06-10 | NYSPHSAA - NY State Championships | 800m | 2:39.89 | 19th · 1st on team | 111.8 | -0.061 | SR RSR |
| 2023-06-02 | Section 8 State Qualifier | shot | 8.89m | — | — | -0.046 | |
| 2023-06-02 | Section 8 State Qualifier | lj | 5.01m | — | — | -0.046 | |
| 2023-06-02 | Section 8 State Qualifier | hj | 1.59m | — | — | -0.046 | |
| 2023-06-02 | Section 8 State Qualifier | 100mh | 15.49 | 1st · 1st on team | — | -0.046 | |
| 2023-06-02 | Section 8 State Qualifier | 800m | 2:47.16 | 2nd · 1st on team | 108.8 | -0.046 | |
| 2023-05-24 | Section 8 Class A Championship | lj | 17-06.25 | — | — | -0.046 | |
| 2023-05-24 | Section 8 Class A Championship | hj | 5-02.00 | — | — | -0.046 | |
| 2023-05-24 | Section 8 Class A Championship | 100mh | 15.42 | 1st · 1st on team | — | -0.046 | |
| 2023-05-24 | Section 8 Class A Championship | 100mh | 16.07 | 2nd · 2nd on team | — | -0.046 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | hj | 5-03.25 | — | — | -0.050 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | shot | 32-10.25 | — | — | -0.050 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 100mh | 15.09 | 1st · 1st on team | — | -0.050 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 800m | 2:43.63 | 8th · 1st on team | 110.6 | -0.050 | SR RSR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 100mh | 14.85 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 100mh | 14.96 | 4th · 2nd on team | — | -0.047 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | lj | 17-5.25 | — | — | -0.043 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 55mh | 8.65 | 15th · 2nd on team | — | -0.043 | |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 55mh | 8.49 | 10th · 1st on team | — | -0.043 | ★PR SR |
| 2023-02-14 | Section 8 State Qualifier | lj | 17-5.25 | — | — | -0.026 | |
| 2023-02-14 | Section 8 State Qualifier | 55mh | 8.84 | 6th · 2nd on team | — | -0.026 | |
| 2023-02-14 | Section 8 State Qualifier | 55mh | 8.5 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-02-08 | Section 8 Class C Champs | hj | 4-8 | — | — | -0.028 | |
| 2023-02-08 | Section 8 Class C Champs | lj | 17-4 | — | — | -0.028 | |
| 2023-02-08 | Section 8 Class C Champs | 55mh | 8.83 | 2nd · 2nd on team | — | -0.028 | |
| 2023-02-08 | Section 8 Class C Champs | 55mh | 8.63 | 1st · 1st on team | — | -0.028 | |
| 2023-01-20 | Section 8 Conf. 5 Champs | lj | 17-6 | — | — | -0.028 | |
| 2023-01-20 | Section 8 Conf. 5 Champs | hj | 5-0 | — | — | -0.028 | |
| 2023-01-20 | Section 8 Conf. 5 Champs | 55mh | 8.81 | 1st · 1st on team | — | -0.028 | |
| 2023-01-15 | Molloy Stanner Games | lj | 17-03.00 | — | — | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | hj | 5-00.00 | — | — | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | 55mh | 8.85 | 3rd · 1st on team | — | -0.041 | |
| 2023-01-15 | Molloy Stanner Games | 55mh | 8.86 | 4th · 2nd on team | — | -0.041 | |
| 2023-01-04 | Section 8 Group A-C Format D | hj | 5-00 | — | — | -0.028 | |
| 2023-01-04 | Section 8 Group A-C Format D | 55mh | 8.78 | 2nd · 1st on team | — | -0.028 | |
| 2023-01-04 | Section 8 Group A-C Format D | 55mh | 8.89 | 3rd · 2nd on team | — | -0.028 | |
| 2022-12-20 | Section 8 Group B-C Format C | lj | 16-10 | — | — | -0.028 | |
| 2022-12-20 | Section 8 Group B-C Format C | 55mh | 8.98 | 1st · 1st on team | — | -0.028 | |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 8.65 | 2nd · 2nd on team | — | -0.041 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 55mh | 8.6 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-12-15 | Section 8 Group C-F Format B | hj | 5-00 | — | — | -0.028 | |
| 2022-12-07 | Section 8 Group E-F Format A | lj | 15-10.50 | — | — | -0.028 | |
| 2022-12-07 | Section 8 Group E-F Format A | 55mh | 9.33 | 2nd · 1st on team | — | -0.028 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | shot | 8.08m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | lj | 5.22m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | hj | 1.52m | — | — | -0.038 | |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 800m | 2:37.37 | 13th · 1st on team | 116.7 | -0.038 | ★R RSR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 100mh | 15.33 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2022-06-04 | Section 8 State Qualifier 2 | hj | 1.50m | — | — | -0.046 | |
| 2022-06-04 | Section 8 State Qualifier 2 | shot | 8.29m | — | — | -0.046 | |
| 2022-06-04 | Section 8 State Qualifier 2 | lj | 4.66m | — | — | -0.046 | |
| 2022-06-04 | Section 8 State Qualifier 2 | 100mh | 15.76 | 1st · 1st on team | — | -0.046 | |
| 2022-06-04 | Section 8 State Qualifier 2 | 800m | 2:36.97 | 1st · 1st on team | 116.5 | -0.046 | ★PR R SR RSR |
| 2022-05-21 | Bulldog Invitational | lj | 17-05.75 | — | — | -0.041 | |
| 2022-05-21 | Bulldog Invitational | hj | 5-02.00 | — | — | -0.041 | |
| 2022-05-21 | Bulldog Invitational | 100mh | 15.53 | 2nd · 1st on team | — | -0.041 | |
| 2022-05-18 | Section 8 Division 3B | lj | 15-11.00 | — | — | -0.045 | |
| 2022-05-18 | Section 8 Division 3B | 100mh | 15.68 | 1st · 1st on team | — | -0.045 | |
| 2022-05-18 | Section 8 Division 3B | 200m | 27.41 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2022-05-14 | North Shore Invitational | lj | 17-01.50 | — | — | -0.046 | |
| 2022-05-14 | North Shore Invitational | 100mh | 15.96 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2022-05-14 | North Shore Invitational | 100mh | 15.52 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-02-16 | Section 8 State Qualifier | lj | 15-2 | — | — | -0.028 | |
| 2022-02-16 | Section 8 State Qualifier | 55mh | 9 | 7th · 1st on team | — | -0.028 | PR SR |
| 2022-02-16 | Section 8 State Qualifier | 55mh | 9.31 | 8th · 2nd on team | — | -0.028 | |
| 2022-02-07 | Section 8 Class C Champs | lj | 16-5 | — | — | -0.028 | |
| 2022-02-07 | Section 8 Class C Champs | 55mh | 9.67 | 3rd · 2nd on team | — | -0.028 | PR SR |
| 2022-02-07 | Section 8 Class C Champs | 55mh | 9.63 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-01-22 | New Balance Games | 300m | 44.93 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2022-01-20 | Section 8 Conf. 5 Champs | lj | 15-5.75 | — | — | -0.031 | |
| 2022-01-20 | Section 8 Conf. 5 Champs | 55mh | 9.85 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-01-16 | Stanner Games | 55mh | 9.97 | 29th · 1st on team | — | -0.041 | |
| 2022-01-04 | Section 8 Group A-D Format D | 55mh | 10.36 | 12th · 1st on team | — | -0.028 | |
| 2021-12-08 | Section 8 Group C-D Format A | lj | 15-0 | — | — | -0.031 | |
| 2021-12-08 | Section 8 Group C-D Format A | 55mh | 9.89 | 1st · 1st on team | — | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 8 County Class A Championship | lj | 15-09.00 | — | — | -0.035 | |
| 2021-06-10 | Section 8 County Class A Championship | 100mh | 20.13 | 16th · 3rd on team | — | -0.035 | PR SR |
| 2021-06-10 | Section 8 County Class A Championship | 100mh | 17.8 | 5th · 1st on team | — | -0.035 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Nassau County Coaches Invitational | lj | 13-06.00 | — | — | -0.043 | |
| 2019-12-14 | Nassau County Coaches Invitational | 55mh | 10.08 | 11th · 1st on team | — | -0.043 | PR SR |
| 2019-12-12 | Section 8 Group B/D/F Format B | 300m | 48.57 | 11th · 1st on team | — | -0.028 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 100m | 14.57 | 9th · 1st on team | — | -0.026 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 200m | 30.98 | 21st · 3rd on team | — | -0.026 | PR SR |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 400m | 1:14.79 | 16th · 1st on team | — | -0.026 | |
| 2016-07-10 | USATF Region 1 Junior Olympic Championships | 100m | 15.24 | 22nd · 2nd on team | — | -0.026 | |
| 2016-07-06 | USATF Long Island Summer Series #1 | 100m | 14.34 | 4th · 2nd on team | — | -0.003 | ★PR SR |
| 2016-07-06 | USATF Long Island Summer Series #1 | 400m | 1:15.24 | 1st · 1st on team | — | -0.003 | |
| 2016-06-19 | USATF Long Island Association Junior Olympic Championships | 400m | 1:12.88 | 3rd · 1st on team | — | -0.067 | ★PR SR |
| 2016-06-19 | USATF Long Island Association Junior Olympic Championships | 200m | 31.33 | 6th · 2nd on team | — | -0.067 | PR SR |
| 2016-06-19 | USATF Long Island Association Junior Olympic Championships | 100m | 15.15 | 7th · 2nd on team | — | -0.067 | PR SR |