Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 15:58.3 | 33rd · 1st on team | 125.4 | +0.019 | ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 15:57.9 | 71st · 1st on team | 124.5 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 400m | 57.97 | 17th · 1st on team | — | -0.030 | |
| 2026-04-17 | George Davis Invitational | 800m | 2:21.92 | 7th · 2nd on team | 111.4 | -0.030 | ★PR SR RSR |
| 2026-04-03 | Ocean State Cup | 400m | 57.47 | 4th · 1st on team | — | -0.030 | |
| 2026-03-27 | Jaylin Rainford Invitational | 400m | 57.24 | 1st · 1st on team | — | -0.030 | |
| 2026-03-20 | CSU Buccaneer Invitational | 800m | 2:23.22 | 1st · 1st on team | 110.9 | -0.025 | PR SR RSR |
| 2026-03-20 | CSU Buccaneer Invitational | 200m | 25.52 | 3rd · 3rd on team | — | -0.025 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 400m | 56.61 | 4th · 1st on team | — | -0.045 | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 400m | 57.3 | 8th · 2nd on team | — | -0.045 | |
| 2026-02-20 | America East Indoor Championships | 400m | 56.34 | 6th · 1st on team | — | -0.049 | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 400m | 56.85 | 7th · 2nd on team | — | -0.049 | |
| 2026-02-13 | Harvard Crimson Elite & Open | 500m | 1:17.18 | 11th · 1st on team | — | -0.037 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 400m | 56.51 | 5th · 1st on team | — | -0.049 | PR SR |
| 2026-01-30 | Harvard Invitational | 400m | 58.02 | 5th · 1st on team | — | -0.037 | SR |
| 2026-01-24 | New Hampshire vs Bryant | 55m | 7.73 | 12th · 9th on team | — | -0.044 | ★PR SR |
| 2026-01-24 | New Hampshire vs Bryant | 600m | 1:38.74 | 1st · 1st on team | — | -0.044 | |
| 2026-01-17 | URI Invitational | 500m | 1:19.63 | 4th · 1st on team | — | -0.040 | SR |
| 2025-12-06 | Alden Invitational | 600m | 1:36.78 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2025-12-06 | Alden Invitational | 60m | 8.22 | 25th · 5th on team | — | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 200m | 25.49 | 27th · 1st on team | — | -0.036 | |
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 400m | 57.53 | 14th · 1st on team | — | -0.036 | |
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 400m | 57.28 | 9th · 2nd on team | — | -0.033 | |
| 2025-05-03 | America East Outdoor Championships | 400m | 57.59 | 8th · 2nd on team | — | -0.030 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 200m | 25.71 | 46th · 2nd on team | — | -0.041 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 400m | 58.67 | 24th · 1st on team | — | -0.041 | |
| 2025-04-04 | Ocean State Cup | 200m | 25.93 | 11th · 4th on team | — | -0.030 | |
| 2025-04-04 | Ocean State Cup | 400m | 58.08 | 4th · 2nd on team | — | -0.030 | |
| 2025-03-28 | Black & Gold Invite | 400m | 59.64 | 2nd · 2nd on team | — | -0.030 | |
| 2025-03-13 | 2025 CSU Buc Open | 100m | 12.83 | 3rd · 3rd on team | — | -0.025 | ★PR SR |
| 2025-02-22 | America East Indoor Champs | 400m | 57.75 | 15th · 4th on team | — | -0.053 | PR SR |
| 2025-02-22 | America East Indoor Champs | 200m | 25.38 | 19th · 1st on team | — | -0.053 | ★PR SR |
| 2025-02-22 | America East Indoor Champs | 400m | 56.7 | 5th · 2nd on team | — | -0.053 | PR SR |
| 2025-02-08 | URI Coaches Invitational | 200m | 25.88 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 57.88 | 5th · 1st on team | — | -0.053 | SR |
| 2025-01-18 | URI Invitational | 500m | 1:19.55 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-01-18 | URI Invitational | 60m | 8.4 | 37th · 5th on team | — | -0.040 | SR |
| 2024-12-07 | 38th Alden Invite | 300m | 41.64 | 9th · 2nd on team | — | -0.042 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 400m | 1:00.4 | 23rd · 1st on team | — | -0.035 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 400m | 59.17 | 19th · 4th on team | — | -0.034 | |
| 2024-04-14 | Bison Outdoor Classic | 400m | 58.89 | 36th · 2nd on team | — | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 200m | 26.22 | 58th · 3rd on team | — | -0.041 | PR SR |
| 2024-04-06 | UMASS Flagship Opener | 400m | 1:00.81 | 8th · 2nd on team | — | -0.033 | |
| 2024-03-29 | Meet results → | Women's 400 Meters | 59.89 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-03-15 | Charleston Southern Invitational | 200m | 26.32 | 10th · 5th on team | — | -0.025 | PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 400m | 59.31 | 20th · 4th on team | — | -0.044 | |
| 2024-02-20 | America East Indoor Championships | 400m | 59.89 | 20th · 3rd on team | — | -0.044 | |
| 2024-02-10 | URI Coaches Invitational | 60m | 8.22 | 25th · 10th on team | — | -0.040 | ★PR SR |
| 2024-02-10 | URI Coaches Invitational | 200m | 26.39 | 5th · 3rd on team | — | -0.040 | |
| 2024-01-27 | John Thomas Terrier Classic | 400m | 57.84 | 26th · 2nd on team | — | -0.053 | PR SR |
| 2024-01-20 | The URI Invitational | 400m | 59.59 | 3rd · 1st on team | — | -0.040 | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 200m | 26.33 | 27th · 3rd on team | — | -0.044 | PR SR |
| 2023-12-02 | Alden Invitational | 300m | 41.84 | 9th · 3rd on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Girls Championship | 400m | 59.47 | 6th · 1st on team | — | -0.040 | PR SR |
| 2023-06-01 | CIAC Class MM Girls Championship | 200m | 26.76 | 12th · 1st on team | — | -0.040 | SR |
| 2023-05-23 | NCCC Championship | 200m | 27.13 | 2nd · 1st on team | — | -0.011 | SR |
| 2023-05-23 | NCCC Championship | 400m | 1:00.16 | 3rd · 1st on team | — | -0.011 | PR SR |
| 2023-05-16 | Rockville vs East Windsor and Windsor Locks | hj | 4'06.00 | — | — | -0.009 | |
| 2023-05-16 | Rockville vs East Windsor and Windsor Locks | 400m | 1:03.24 | 1st · 1st on team | — | -0.009 | |
| 2023-05-16 | Rockville vs East Windsor and Windsor Locks | 200m | 28 | 2nd · 2nd on team | — | -0.009 | |
| 2023-05-16 | Rockville vs East Windsor and Windsor Locks | 100m | 13.63 | 5th · 4th on team | — | -0.009 | |
| 2023-05-09 | Coventry, Rockville at Suffield | 400m | 1:01.46 | 1st · 1st on team | — | -0.011 | SR |
| 2023-05-09 | Coventry, Rockville at Suffield | 200m | 27.46 | 1st · 1st on team | — | -0.011 | |
| 2023-05-09 | Coventry, Rockville at Suffield | 100m | 13.37 | 2nd · 2nd on team | — | -0.011 | SR |
| 2023-04-25 | Rockville vs Canton and Stafford | hj | 4'06.00 | — | — | -0.009 | |
| 2023-04-25 | Rockville vs Canton and Stafford | 200m | 27.61 | 1st · 1st on team | — | -0.009 | |
| 2023-04-25 | Rockville vs Canton and Stafford | 400m | 1:02.28 | 1st · 1st on team | — | -0.009 | SR |
| 2023-04-18 | Rockville vs Somers | 200m | 27.97 | 1st · 1st on team | — | -0.009 | |
| 2023-04-18 | Rockville vs Somers | 400m | 1:02.8 | 2nd · 1st on team | — | -0.009 | |
| 2023-04-18 | Rockville vs Somers | 100m | 13.46 | 2nd · 2nd on team | — | -0.009 | SR |
| 2023-04-05 | Rockville vs Ellington and Granby | hj | 4'04.00 | — | — | -0.009 | |
| 2023-04-05 | Rockville vs Ellington and Granby | 400m | 1:02.43 | 1st · 1st on team | — | -0.009 | SR |
| 2023-04-05 | Rockville vs Ellington and Granby | 200m | 27.29 | 1st · 1st on team | — | -0.009 | SR |
| 2023-02-18 | CIAC State Open Girls Indoor T&F Championship | 600m | 1:42.99 | 12th · 1st on team | — | -0.029 | |
| 2023-02-11 | CIAC Class M Girls Championship | 300m | 43.75 | 6th · 1st on team | — | -0.029 | PR SR |
| 2023-02-11 | CIAC Class M Girls Championship | 600m | 1:42.49 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-02-04 | NCCC Last Chance Qualifier | hj | 4-04.00 | — | — | -0.020 | |
| 2023-01-31 | NCCC Championship | hj | 4-06.00 | — | — | -0.029 | |
| 2023-01-31 | NCCC Championship | 300m | 44.49 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-01-31 | NCCC Championship | 600m | 1:45.09 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-01-21 | NCCC Invitational #2 | hj | 4-08.00 | — | — | -0.020 | |
| 2023-01-16 | Suffield Field Meet #1 | hj | 4-06.00 | — | — | — | |
| 2023-01-14 | NCCC Invitational #1 | hj | 4-06.00 | — | — | -0.020 | |
| 2023-01-14 | NCCC Invitational #1 | 600m | 1:52.89 | 1st · 1st on team | — | -0.020 | |
| 2023-01-06 | ECC Developmental | hj | 4-06.00 | — | — | -0.035 | |
| 2023-01-06 | ECC Developmental | 300m | 45.36 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-01-06 | ECC Developmental | 600m | 1:49.16 | 2nd · 1st on team | — | -0.035 | SR |
| 2022-12-17 | NCCC Development Meet | 300m | 45.99 | 5th · 1st on team | — | -0.020 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | CIAC Combined State Open Championships | 200m | 26.67 | 19th · 1st on team | — | -0.040 | |
| 2022-06-01 | CIAC Combined Class MM Championships | 400m | 1:02.09 | 7th · 1st on team | — | -0.040 | |
| 2022-06-01 | CIAC Combined Class MM Championships | 200m | 26.73 | 5th · 1st on team | — | -0.040 | |
| 2022-05-24 | NCCC Championship | 400m | 1:00.93 | 1st · 1st on team | — | -0.017 | PR SR |
| 2022-05-24 | NCCC Championship | 100m | 13.24 | 5th · 2nd on team | — | -0.017 | |
| 2022-05-24 | NCCC Championship | 100m | 13.01 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2022-05-24 | NCCC Championship | 200m | 26.54 | 2nd · 1st on team | — | -0.017 | |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 200m | 26.52 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 400m | 1:01.78 | 5th · 1st on team | — | -0.031 | PR SR |
| 2022-05-18 | Rockville vs Windsor Locks and East Granby | hj | 4'06.00 | — | — | -0.009 | |
| 2022-05-18 | Rockville vs Windsor Locks and East Granby | 200m | 27.44 | 1st · 1st on team | — | -0.009 | PR SR |
| 2022-05-18 | Rockville vs Windsor Locks and East Granby | 100m | 13.13 | 1st · 1st on team | — | -0.009 | PR SR |
| 2022-05-07 | Rockville, East Windsor, MLC at Suffield | hj | 4'00.00 | — | — | -0.011 | |
| 2022-05-07 | Rockville, East Windsor, MLC at Suffield | 200m | 29.21 | 1st · 1st on team | — | -0.011 | |
| 2022-05-07 | Rockville, East Windsor, MLC at Suffield | 400m | 1:05.28 | 1st · 1st on team | — | -0.011 | |
| 2022-05-03 | Rockville, Stafford @ Ellington | hj | 4'04.00 | — | — | -0.021 | |
| 2022-05-03 | Rockville, Stafford @ Ellington | 400m | 1:02.91 | 2nd · 1st on team | — | -0.021 | |
| 2022-05-03 | Rockville, Stafford @ Ellington | 100m | 13.69 | 2nd · 1st on team | — | -0.021 | |
| 2022-04-30 | 1st ANNUAL ELLINGTON TRACK & FIELD INVITATIONAL | 400m | 1:02.67 | 3rd · 1st on team | — | -0.021 | SR |
| 2022-04-26 | Rockville and Somers at Canton | 400m | 1:03.86 | 2nd · 1st on team | — | -0.009 | SR |
| 2022-04-26 | Rockville and Somers at Canton | 100m | 13.74 | 3rd · 2nd on team | — | -0.009 | |
| 2022-04-20 | Rockville vs HMTCA | hj | 4'02.00 | — | — | -0.009 | |
| 2022-04-20 | Rockville vs HMTCA | 200m | 27.97 | 1st · 1st on team | — | -0.009 | PR SR |
| 2022-04-20 | Rockville vs HMTCA | 100m | 13.59 | 1st · 1st on team | — | -0.009 | PR SR |
| 2022-04-13 | Rockville vs Coventry and Granby | hj | 4'02.00 | — | — | -0.009 | |
| 2022-04-13 | Rockville vs Coventry and Granby | 200m | 29.17 | 2nd · 2nd on team | — | -0.009 | SR |
| 2022-04-13 | Rockville vs Coventry and Granby | 400m | 1:04.2 | 2nd · 1st on team | — | -0.009 | SR |
| 2022-04-06 | Rockville vs Bolton and Windham Tech | hj | 4'00.00 | — | — | -0.009 | |
| 2022-04-06 | Rockville vs Bolton and Windham Tech | 400m | 1:04.64 | 1st · 1st on team | — | -0.009 | SR |
| 2022-02-10 | CIAC Combined Class M Championships | 600m | 1:50.81 | 7th · 1st on team | — | -0.029 | |
| 2022-01-31 | NCCC Indoor Championship | 600m | 1:49.39 | 2nd · 1st on team | — | -0.029 | |
| 2022-01-31 | NCCC Indoor Championship | 300m | 45.68 | 3rd · 1st on team | — | -0.029 | SR |
| 2022-01-22 | NCCC Invitational Girls Division | 300m | 46.47 | 5th · 1st on team | — | -0.020 | SR |
| 2022-01-10 | Haddam Killingworth Invitational | 600m | 1:48.59 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 300m | 46.5 | 1st · 1st on team | — | -0.029 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Canton, Rockville at Suffield | 100m | 14.47 | 5th · 2nd on team | — | -0.011 | |
| 2021-05-05 | Canton, Rockville at Suffield | 400m | 1:10.92 | 4th · 2nd on team | — | -0.011 | |
| 2021-04-27 | Rockville vs. East Windsor, Windham Tech, HMTCA @ Rockville | 100m | 13.62 | 3rd · 2nd on team | — | -0.009 | PR SR |
| 2021-04-27 | Rockville vs. East Windsor, Windham Tech, HMTCA @ Rockville | 200m | 28.59 | 3rd · 2nd on team | — | -0.009 | PR SR |
| 2021-04-20 | Ellington vs Rockville @ Ellington | 400m | 1:02.37 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2021-04-20 | Ellington vs Rockville @ Ellington | 200m | 29.05 | 2nd · 1st on team | — | -0.021 | |
| 2021-04-14 | Rockville vs. East Granby & SMSA @ Rockville | 400m | 1:03.94 | 1st · 1st on team | — | -0.009 | PR SR |
| 2021-04-14 | Rockville vs. East Granby & SMSA @ Rockville | 200m | 28.62 | 1st · 1st on team | — | -0.009 | PR SR |
| 2021-03-20 | Tolland vs Rockville - Outdoor Dual Meet | 300m | 45.75 | 1st · 1st on team | — | -0.010 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | CIAC Combined Class M Championships | 300m | 45.66 | 19th · 1st on team | — | -0.029 | PR SR |
| 2020-02-01 | NCCC Indoor Track Championship | 600m | 1:57.53 | 13th · 3rd on team | — | -0.029 | |
| 2020-01-24 | HK HS Invite | 300m | 46.51 | 9th · 1st on team | — | -0.029 | PR SR |
| 2020-01-15 | Snowflake Invitational | 300m | 47.46 | 10th · 2nd on team | — | -0.036 | PR SR |
| 2020-01-15 | Snowflake Invitational | 600m | 1:55.4 | 14th · 2nd on team | — | -0.036 | PR SR |