Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 5000m | 19:08.4 | 24th · 1st on team | 107.1 | -0.009 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 400mh | 58.1 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-18 | Tufts Sunshine Classic | 400mh | 58.63 | 10th · 2nd on team | — | -0.032 | |
| 2025-04-11 | Bridgewater State Bears Invitational | 400mh | 58.55 | 2nd · 2nd on team | — | -0.038 | |
| 2025-04-05 | Amherst Spring Fling | 400mh | 59.23 | 5th · 2nd on team | — | -0.030 | |
| 2025-03-29 | Tufts Snowflake Classic | 400mh | 58.35 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-02-07 | Crimson Elite & Open | 400m | 54.17 | 25th · 5th on team | — | -0.043 | |
| 2025-02-01 | Harvard Crimson Open | 400m | 54.17 | 25th · 5th on team | — | -0.043 | |
| 2025-01-24 | Riverhawk Invitational | 500m | 1:10.95 | 28th · 1st on team | — | -0.044 | ★PR SR |
| 2025-01-18 | Tufts Branwen Smith-King Invitational | 600m | 1:29.68 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2025-01-11 | Suffolk Relays | 200m | 24.47 | 61st · 8th on team | — | -0.044 | SR |
| 2025-01-11 | Suffolk Relays | 400m | 54.14 | 31st · 6th on team | — | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 MSACAC Championship | 400mh | 59.02 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2024-04-20 | Tufts Sunshine Classic | 400mh | 59.62 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-13 | Silfen Invitational | 400mh | 59.91 | 10th · 2nd on team | — | -0.035 | |
| 2024-04-07 | Amherst Spring Fling | 400mh | 1:00.07 | 7th · 1st on team | — | -0.025 | |
| 2024-03-30 | Corsair Invitational | 400mh | 59.63 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2024-02-10 | MASCAC Indoor | 400m | 53.97 | 7th · 5th on team | — | -0.035 | |
| 2024-02-03 | Tufts Cupid Challenge | 400m | 54.12 | 21st · 4th on team | — | -0.042 | |
| 2024-01-27 | Riverhawk Invitational | 200m | 24.49 | 134th · 11th on team | — | -0.044 | |
| 2024-01-27 | Riverhawk Invitational | 400m | 53.69 | 70th · 6th on team | — | -0.044 | |
| 2024-01-20 | Springfield College Massasoit Classic | 400m | 54.86 | 6th · 4th on team | — | -0.036 | |
| 2024-01-13 | Lyon Invitational | 500m | 1:11.54 | 11th · 2nd on team | — | -0.044 | PR SR |
| 2023-12-10 | UMass Boston Beacon Invitational | 200m | 24.19 | 20th · 8th on team | — | -0.044 | ★PR SR |
| 2023-12-02 | Suffolk Relays | 400m | 53.6 | 20th · 1st on team | — | -0.044 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 110mh | 15.88 | 10th · 2nd on team | — | -0.049 | |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 400mh | 1:00.11 | 6th · 1st on team | — | -0.049 | |
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 110mh | 15.55 | 5th · 1st on team | — | -0.049 | ★PR SR |
| 2023-05-21 | South Coast Conference Championships | 110mh | 16.29 | 9th · 2nd on team | — | -0.035 | |
| 2023-05-21 | South Coast Conference Championships | 110mh | 16.23 | 7th · 1st on team | — | -0.035 | |
| 2023-05-21 | South Coast Conference Championships | 400mh | 59.64 | 4th · 1st on team | — | -0.035 | PR SR |
| 2023-05-13 | MSTCA Coaches Invitational | 110mh | 15.9 | 14th · 2nd on team | — | -0.040 | PR SR |
| 2023-05-13 | MSTCA Coaches Invitational | 110mh | 15.57 | 8th · 1st on team | — | -0.040 | PR SR |
| 2023-05-13 | MSTCA Coaches Invitational | 400mh | 1:00.14 | 5th · 1st on team | — | -0.040 | PR SR |
| 2023-05-06 | 13th Annual Greater New Bedford Sunset Invitational Meet | javelin | 104-01 | — | — | -0.047 | |
| 2023-05-06 | Sunset Twilight | javelin | 104-01 | — | — | -0.045 | |
| 2023-04-29 | MSTCA D5 Relays | javelin | 34.22m | — | — | -0.035 | |
| 2023-02-25 | MIAA Meet of Champions | 55mh | 8.39 | 28th · 1st on team | — | -0.045 | |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 55mh | 8.28 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2023-02-11 | South Coast Conference Championship | hj | NH | — | — | -0.015 | |
| 2023-02-11 | South Coast Conference Championship | 55mh | 8.65 | 12th · 2nd on team | — | -0.015 | PR SR |
| 2023-02-11 | South Coast Conference Championship | 55mh | 8.55 | 10th · 1st on team | — | -0.015 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 400mh | 1:04.02 | 17th · 1st on team | — | -0.042 | |
| 2022-05-27 | MIAA Division 5 Championship | 400mh | 1:04.02 | 17th · 1st on team | — | -0.042 | |
| 2022-05-19 | South Coast Conference Championship | hj | NH | — | — | -0.030 | |
| 2022-05-19 | South Coast Conference Championship | 400mh | 1:03.27 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2022-05-07 | 12th Annual Greater New Bedford Sunset Invitational | 400mh | 1:05.94 | 11th · 1st on team | — | -0.033 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Janiak Invitational | 55m | 8.34 | 43rd · 5th on team | — | -0.015 | ★PR SR |