Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-20 | Noble High School | 5000m | 17:39.8 | 11th · 3rd on team | 118.2 | +0.010 | ★CR CSR |
| 2022-11-13 | Deerfield Park | 5000m | 17:11.7 | 10th · 2nd on team | 121.8 | +0.009 | ★PR ★CR SR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:39.5 | 3rd · 1st on team | 120.2 | +0.029 | ★CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:02.8 | 1st · 1st on team | 118.6 | +0.029 | CSR |
| 2022-10-15 | University of Maine at Augusta | 5000m | 18:14.8 | 1st · 1st on team | 117.4 | +0.038 | CSR |
| 2022-09-02 | Maranacook Community High School | 5000m | 17:33.2 | 4th · 1st on team | 123.5 | +0.050 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Highland Park | 5000m | 18:36 | 22nd · 5th on team | 114.8 | +0.028 | ★CR CSR |
| 2021-11-14 | Mine Falls Park | 5000m | 17:38 | 11th · 3rd on team | 118.4 | -0.002 | ★CR CSR |
| 2021-10-30 | Belfast HS | 5000m | 17:49.2 | 13th · 1st on team | 116.4 | -0.010 | CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 20:31.2 | 35th · 4th on team | 104.5 | +0.029 | CSR |
| 2021-10-16 | University of Maine at Augusta | 5000m | 19:17.1 | 5th · 1st on team | 113.3 | +0.038 | CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 18:51.8 | 141st · 1st on team | 110.2 | -0.006 | ★CR CSR |
| 2021-09-24 | University of Maine at Augusta | 5000m | 20:07 | 8th · 1st on team | 108.5 | +0.038 | CSR |
| 2021-09-03 | Maranacook Community High School | 5000m | 17:33.6 | 2nd · 1st on team | 122.8 | +0.050 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-25 | Alton Baker Park | 5000m | 17:41 | 33rd · 1st on team | 120.7 | +0.016 | ★CR CSR |
| 2020-10-24 | Maranacook Community High School | 5000m | 17:41 | 3rd · 1st on team | 124.3 | +0.050 | CR SR CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 18:56 | 37th · 1st on team | 112.4 | +0.016 | CR SR CSR |
| 2020-10-14 | Winthrop HS | 5000m | 18:56.2 | 2nd · 1st on team | 118.9 | +0.080 | ★CR SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 20:31 | 40th · 1st on team | 103.4 | +0.016 | CR CSR |
| 2020-10-01 | Winthrop HS | 5000m | 20:31 | 3rd · 1st on team | 109.2 | +0.080 | CSR |
| 2020-09-25 | University of Maine at Augusta | 5000m | 19:29 | 3rd · 1st on team | 111.8 | +0.038 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Twin Brook Recreation Area | 5000m | 17:58.8 | 6th · 1st on team | 117.8 | +0.029 | |
| 2019-10-26 | Twin Brook Recreation Area | 5000m | 17:53.4 | 5th · 1st on team | 119.1 | +0.029 | CR CSR |
| 2019-10-19 | University of Maine at Augusta | 5000m | 17:56.5 | 3rd · 1st on team | 120.1 | +0.038 | ★CR CSR RSR |
| 2019-10-11 | Lisbon High School | 5000m | 18:14 | 2nd · 1st on team | 115.3 | +0.021 | ★CR CSR |
| 2019-10-05 | Belfast HS | 5000m | 17:35.6 | 3rd · 1st on team | 117.2 | -0.010 | PR ★CR SR CSR |
| 2019-09-27 | Boothbay Region High School | 5000m | 18:15 | 3rd · 1st on team | 117.2 | +0.035 | ★CR CSR RSR |
| 2019-09-20 | Winthrop HS | 5000m | 19:40.3 | 2nd · 1st on team | 113.7 | +0.080 | CR CSR |
| 2019-09-14 | Narragansett Street | 5000m | 17:40.5 | 13th · 1st on team | 114.2 | -0.024 | PR ★CR SR CSR |
| 2019-09-06 | Maranacook Community High School | 5000m | 18:34.4 | 7th · 1st on team | 116.2 | +0.050 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | East Coast Champs | 1mile | 4:26.61 | 6th · 3rd on team | 106.1 | -0.042 | |
| 2026-06-13 | East Coast Champs | 800m | 1:51.54 | 3rd · 3rd on team | 113.8 | -0.042 | ★PR SR RSR |
| 2026-05-16 | Battle Road Twilight Series Meet 2 | 800m | 1:52.16 | 11th · 1st on team | 113.2 | -0.042 | PR SR RSR |
| 2026-02-20 | Mule Tune-Up | 1mile | 4:24.29 | 1st · 1st on team | 108.4 | -0.041 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:52.31 | 30th · 1st on team | 112.3 | -0.049 | PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:53.02 | 21st · 2nd on team | 111.6 | -0.049 | SR RSR |
| 2026-01-10 | Southern Maine Open II | 400m | 49.99 | 1st · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Battle Road Track Club Twilight #1 | 800m | 1:52.85 | 7th · 1st on team | — | -0.042 | PR SR |
| 2025-03-15 | 2025 USATF Maine Indoor Youth/Open/Masters Championship | 800m | 1:56.2 | 1st · 1st on team | — | -0.040 | |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 800m | 1:56.15 | 24th · 5th on team | — | -0.053 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 400m | 49.12 | 10th · 1st on team | — | -0.053 | ★PR SR |
| 2025-01-11 | Suffolk Relays | 400m | 50.06 | 4th · 1st on team | — | -0.044 | SR |
| 2024-12-29 | Meet results → | Men's 400 Meters | 51.09 | 2nd · 2nd on team | — | — | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NE10 Championships | 800m | 1:56.22 | 9th · 1st on team | 110.2 | -0.033 | |
| 2024-05-04 | NE10 Championships | 800m | 1:57.55 | 15th · 2nd on team | 108.9 | -0.033 | |
| 2024-04-27 | Skyhawk Invitational (outdoor) | 800m | 1:56.08 | 4th · 1st on team | 110.3 | -0.034 | SR RSR |
| 2024-04-20 | George Davis Invitational | 200m | 23.71 | 25th · 2nd on team | — | -0.030 | SR |
| 2024-04-20 | George Davis Invitational | 400m | 49.92 | 8th · 1st on team | — | -0.030 | |
| 2024-04-13 | Annual Penmen Relays | 800m | 1:58.36 | 4th · 1st on team | 108.7 | -0.035 | SR RSR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 400m | 50.46 | 32nd · 1st on team | — | -0.044 | |
| 2024-02-17 | Northeast-10 Indoor Championships | 400m | 50.34 | 17th · 1st on team | — | -0.044 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 49.32 | 59th · 1st on team | — | -0.053 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:01.84 | 137th · 2nd on team | 103.5 | -0.053 | SR RSR |
| 2024-01-20 | Meet results → | Men's 600 Meters | 1:24.08 | 1st · 1st on team | — | — | ★PR SR |
| 2023-12-02 | Suffolk Relays | 400m | 50.42 | 5th · 1st on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 800m | 2:10.84 | 60th · 5th on team | 74.2 | +0.003 | |
| 2023-07-15 | AAU Club Championships | 800m | 1:58.6 | 18th · 3rd on team | 81.9 | +0.003 | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 400m | 49.78 | 3rd · 1st on team | — | -0.033 | |
| 2023-06-24 | USATF New England Association Junior Olympic Championships | 200m | 23.47 | 6th · 3rd on team | — | -0.033 | |
| 2023-06-10 | New England Interscholastic Outdoor Championships | 800m | 2:03.38 | 25th · 1st on team | 120.4 | -0.050 | |
| 2023-06-03 | Maine Class C State Championship | 200m | 23.42 | 3rd · 1st on team | — | -0.038 | |
| 2023-06-03 | Maine Class C State Championship | 800m | 1:56.62 | 1st · 1st on team | 130.0 | -0.038 | RSR |
| 2023-05-16 | Lisbon Meet #4 | 400m | 50.56 | 1st · 1st on team | — | -0.024 | |
| 2023-05-16 | Lisbon Meet #4 | 200m | 23.14 | 1st · 1st on team | — | -0.024 | |
| 2023-05-13 | Waterville Invitational | 200m | 22.97 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2023-05-13 | Waterville Invitational | 800m | 1:59.19 | 1st · 1st on team | 127.3 | -0.034 | |
| 2023-05-07 | USATF New England Youth Series - Meet #1 | 1mile | 4:48.93 | 6th · 4th on team | 116.6 | -0.040 | SR |
| 2023-05-05 | MVC Meet @Lisbon | 800m | 1:57.95 | 1st · 1st on team | 129.3 | -0.024 | |
| 2023-04-25 | MVC Meet: @ Wiscasset | 1600m | 4:43.73 | 1st · 1st on team | 120.4 | -0.022 | SR |
| 2023-03-19 | adidas Indoor Nationals | 400m | 49.75 | 15th · 1st on team | — | -0.036 | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 50.39 | 79th · 3rd on team | — | -0.044 | |
| 2023-03-12 | New Balance Nationals Indoor | 800m | 2:03.35 | 80th · 3rd on team | 121.7 | -0.044 | |
| 2023-03-04 | USATF New England Youth Invitational | 400m | 49.56 | 2nd · 2nd on team | — | -0.044 | |
| 2023-02-26 | Last Chance Indoor National Qualifier at BU | 800m | 1:54.45 | 20th · 1st on team | 130.0 | -0.053 | PR SR RSR |
| 2023-02-22 | Night at the Track #2 | 400m | 49.3 | 1st · 1st on team | — | -0.044 | PR SR |
| 2023-02-20 | Maine Class B State Meet | 800m | 1:58.96 | 1st · 1st on team | 128.5 | -0.036 | RSR |
| 2023-02-20 | Maine Class B State Meet | 200m | 23.64 | 5th · 2nd on team | — | -0.036 | SR |
| 2023-02-10 | WMC Indoor Championship | 400m | 50.12 | 1st · 1st on team | — | -0.040 | SR |
| 2023-02-10 | WMC Indoor Championship | 800m | 2:17.6 | 7th · 1st on team | 110.7 | -0.040 | |
| 2023-02-05 | Waltham Track Youth Invitational | 800m | 1:57.28 | 1st · 1st on team | 128.0 | -0.044 | PR SR RSR |
| 2023-02-03 | WMC: Cape,GNG,Freeport,Lake Region,Fryeburg,St Dom's/Lisbon | 400m | 51.54 | 1st · 1st on team | — | -0.040 | SR |
| 2023-02-03 | WMC: Cape,GNG,Freeport,Lake Region,Fryeburg,St Dom's/Lisbon | 200m | 24.39 | 1st · 1st on team | — | -0.040 | SR |
| 2022-12-30 | Meet results → | Men's 400 Meters | 49.3 | 1st · 1st on team | — | — | ★PR SR |
| 2022-12-03 | Meet results → | Men's Mile | 4:37.58 | 22nd · 1st on team | 124.1 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 400m | 50.18 | 3rd · 3rd on team | — | -0.024 | |
| 2022-07-10 | USATF Region 1 Junior Olympic Championships | 800m | 1:57.47 | 1st · 1st on team | 130.7 | -0.024 | PR SR RSR |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 400m | 50.41 | 8th · 5th on team | — | -0.029 | |
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 800m | 2:00.36 | 1st · 1st on team | 127.0 | -0.029 | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 400m | 51.76 | 4th · 4th on team | — | -0.040 | |
| 2022-06-18 | USATF New England Association Junior Olympic Championships | 800m | 2:03.83 | 2nd · 2nd on team | 122.0 | -0.040 | |
| 2022-06-05 | USATF-New England Invitational | 800m | 2:03.57 | 1st · 1st on team | 122.1 | -0.039 | |
| 2022-06-05 | USATF-New England Invitational | 400m | 52.29 | 3rd · 1st on team | — | -0.039 | |
| 2022-05-26 | TSSAA State Championship Div 1 AAA and Unified | 400m | 50.05 | 9th · 1st on team | — | -0.026 | PR SR |
| 2022-04-22 | Battle of 109 Invitational | 400m | 50.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-06 | Father Ryan Home Meet #2 | 200m | 23.73 | 2nd · 1st on team | — | -0.024 | SR |
| 2022-04-06 | Father Ryan Home Meet #2 | 400m | 51.5 | 1st · 1st on team | — | -0.024 | SR |
| 2022-04-01 | Scott Hartman Invitational | 800m | 2:01.66 | 6th · 1st on team | 125.6 | -0.027 | |
| 2022-03-19 | Wildcat Invitational | 1600m | 4:57.13 | 9th · 1st on team | 115.7 | -0.022 | SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 800m | 1:58.25 | 9th · 1st on team | 127.8 | -0.043 | PR SR RSR |
| 2022-02-12 | Eastern Indoors Invitational | 800m | 2:05.87 | 15th · 5th on team | 120.4 | -0.041 | |
| 2022-02-06 | Tennessee State HS Indoor Championships | 800m | 2:01.25 | 3rd · 1st on team | 126.3 | -0.034 | |
| 2022-01-30 | Southeast Showdown | 800m | 1:58.79 | 6th · 1st on team | 127.6 | -0.041 | PR SR RSR |
| 2022-01-30 | Southeast Showdown | 400m | 53.3 | 11th · 1st on team | — | -0.041 | SR |
| 2022-01-07 | CYUP Cabin Fever Invite | 800m | 2:03.9 | 1st · 1st on team | 122.3 | -0.041 | SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 1mile | 4:39.82 | 24th · 1st on team | 120.6 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 1 Qualifier | 800m | 2:00.68 | 1st · 1st on team | 127.8 | -0.025 | RSR |
| 2021-06-27 | AAU Region 1 Qualifier | 1500m | 4:25.56 | 2nd · 1st on team | 120.3 | -0.025 | SR |
| 2021-06-19 | 2021 USATF New England T & F Championships | 800m | 1:59.31 | 7th · 3rd on team | 127.4 | -0.039 | PR SR |
| 2021-06-12 | 2021 USATF New England Invitational | 800m | 2:03.18 | 10th · 2nd on team | 122.8 | -0.039 | |
| 2021-06-05 | Maine Class C State Championship | 400m | 50.62 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-06-05 | Maine Class C State Championship | 200m | 23.61 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-05-29 | 2021 USATF New England Mini Meet #2 | 800m | 2:01.7 | 6th · 1st on team | 126.1 | -0.039 | |
| 2021-05-26 | MVC North Championship | 400m | 55.3 | 1st · 1st on team | — | -0.012 | |
| 2021-05-26 | MVC North Championship | 200m | 23.89 | 1st · 1st on team | — | -0.012 | PR SR |
| 2021-05-21 | Capital City Classic | 400m | 50.92 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-05-21 | Capital City Classic | 800m | 2:14.6 | 1st · 1st on team | 113.2 | -0.038 | |
| 2021-05-11 | MVC: Winthrop, Monmouth @ Lisbon | 200m | 24.56 | 1st · 1st on team | — | -0.024 | |
| 2021-05-11 | MVC: Winthrop, Monmouth @ Lisbon | 1600m | 4:42.97 | 2nd · 1st on team | 121.6 | -0.024 | ★PR SR |
| 2021-05-04 | MVC Meet @ Lisbon | 800m | 2:04.18 | 1st · 1st on team | 124.1 | -0.024 | |
| 2021-05-03 | MVC: BOOTHBAY-WINTHROP-RICHMOND @ Wiscasset | 400m | 51.54 | 1st · 1st on team | — | -0.022 | PR SR |
| 2021-04-26 | MVC:Carrabec, Monmouth, Winthrop @ Hall-Dale | 200m | 24.38 | 1st · 1st on team | — | -0.012 | PR SR |
| 2021-04-26 | MVC:Carrabec, Monmouth, Winthrop @ Hall-Dale | 1600m | 4:54.02 | 1st · 1st on team | 119.3 | -0.012 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 400m | 52.42 | 11th · 1st on team | — | -0.036 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 400m | 54.33 | 19th · 2nd on team | — | -0.036 | |
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:00.12 | 2nd · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 400m | 52.95 | 30th · 2nd on team | — | -0.036 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 800m | 2:05.89 | 39th · 3rd on team | 121.6 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Maine Class B Indoor State Championship | 800m | 2:08.93 | 5th · 2nd on team | 120.0 | -0.036 | |
| 2020-02-08 | WMC Championship | 1mile | 4:41.95 | 3rd · 1st on team | 122.9 | -0.040 | PR SR RSR |
| 2020-02-08 | WMC Championship | 800m | 2:09.98 | 1st · 1st on team | 118.6 | -0.040 | |
| 2020-01-24 | WMC:Pol, Frye, Yar, Traip, Wells, St. D/Lisbon, York, BB | 1mile | 4:52.36 | 1st · 1st on team | 118.5 | -0.040 | |
| 2020-01-17 | WMC:Gree, Cape, Pol, LR, Traip, Wells, NYA, St. Dom, Lisb | 800m | 2:07.88 | 1st · 1st on team | 120.5 | -0.040 | SR RSR |
| 2020-01-17 | WMC:Gree, Cape, Pol, LR, Traip, Wells, NYA, St. Dom, Lisb | 1mile | 4:44.07 | 1st · 1st on team | 122.0 | -0.040 | PR SR RSR |
| 2020-01-10 | WMC:York, Greely, Cape, Lake Region, NYA, St. Dom's Lisbon, BB | 400m | 56.09 | 1st · 1st on team | — | -0.040 | |
| 2020-01-03 | WMC: Gre, Pol, Frye, Yarm, Traip, Wells, NYA, St. D/Lisbon | 400m | 54.61 | 1st · 1st on team | — | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 4:31.03 | 29th · 1st on team | 88.7 | +0.006 | |
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:07.57 | 17th · 1st on team | 90.2 | +0.006 | |
| 2019-07-14 | USATF Region 2 Junior Olympic Championships | 800m | 2:14.85 | 1st · 1st on team | 82.9 | -0.026 | |
| 2019-07-14 | USATF Region 2 Junior Olympic Championships | 1500m | 4:26.1 | 2nd · 1st on team | 87.8 | -0.026 | |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 1500m | 4:24.85 | 1st · 1st on team | 140.6 | -0.049 | ★PR R SR RSR |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 800m | 2:05.88 | 1st · 1st on team | 143.8 | -0.049 | PR ★R SR RSR |
| 2019-06-09 | USATF New Jersey Association 14U Junior Olympic Championships | 200m | 24.68 | 2nd · 1st on team | — | -0.049 | PR SR |