Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 27:21 | 47th · 13th on team | 102.6 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Bates College | 8000m | 28:58.2 | 58th · 4th on team | 98.6 | +0.018 | ★CR CSR |
| 2024-08-31 | Hard'Ack | 8000m | 28:14.5 | 49th · 6th on team | 101.0 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | PVCC | 8000m | 29:08.6 | 53rd · 2nd on team | 97.1 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 18:41 | 141st · 6th on team | 115.0 | +0.034 | |
| 2022-10-29 | Wickham Park | 5000m | 18:19 | 37th · 5th on team | 116.5 | +0.034 | |
| 2022-10-18 | Wickham Park | 5000m | 17:25.2 | 19th · 2nd on team | 122.4 | +0.034 | ★CR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 17:33 | 39th · 2nd on team | 122.3 | +0.034 | CR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 17:18 | 54th · 2nd on team | 119.5 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 18:27 | 9th · 2nd on team | 120.2 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 19:26 | 49th · 6th on team | 111.7 | +0.034 | |
| 2021-10-19 | Wickham Park | 5000m | 19:23.2 | 93rd · 5th on team | 111.8 | +0.034 | |
| 2021-10-09 | Wickham Park | 5000m | 19:07 | 87th · 4th on team | 112.7 | +0.034 | CR CSR |
| 2021-10-01 | Nevers Park | 5000m | 19:02 | 22nd · 4th on team | 111.0 | +0.013 | ★CR CSR |
| 2021-09-18 | Cromwell High School | 5000m | 17:24.9 | 20th · 3rd on team | 118.2 | -0.021 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mansfield Hollow State Park | 5000m | 21:26.6 | 45th · 7th on team | 100.7 | +0.031 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Wickham Park | 5000m | 20:46.3 | 132nd · 2nd on team | 103.2 | +0.034 | PR CR R SR CSR RSR |
| 2019-09-07 | Windham High School | 3379m | 13:45 | 16th · 1st on team | 102.6 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 800m | 1:57.95 | 29th · 4th on team | 109.0 | -0.030 | |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 800m | 1:56.48 | 7th · 4th on team | 109.4 | -0.038 | SR RSR |
| 2026-04-10 | Friar Invitational | 800m | 1:58.47 | 32nd · 3rd on team | 107.5 | -0.039 | |
| 2026-04-04 | Maine Spring Opener | 400m | 54.09 | 4th · 3rd on team | — | -0.031 | SR |
| 2026-02-20 | America East Indoor Championships | 1000m | 2:30.63 | 13th · 1st on team | 108.2 | -0.049 | |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 1:56.75 | 65th · 2nd on team | 108.0 | -0.049 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1000m | 2:30.13 | 17th · 2nd on team | 108.6 | -0.049 | ★PR SR RSR |
| 2025-12-13 | UMaine Invitational | 600m | 1:25.28 | 2nd · 2nd on team | — | -0.046 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 800m | 1:56.67 | 7th · 1st on team | 108.0 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 800m | 1:55.71 | 15th · 2nd on team | 110.8 | -0.030 | ★PR SR RSR |
| 2025-04-19 | Jim Kavanagh Legacy Invitational | 1500m | 4:08.55 | 7th · 3rd on team | 105.8 | -0.035 | ★PR SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 800m | 2:00.32 | 40th · 1st on team | 107.0 | -0.033 | |
| 2025-04-05 | UNH Jim Boulanger Invitational | 800m | 1:59.41 | 6th · 2nd on team | 107.6 | -0.030 | |
| 2025-02-22 | America East Indoor Champs | 800m | 1:57.05 | 13th · 2nd on team | 107.6 | -0.053 | PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 800m | 1:58.23 | 66th · 3rd on team | 106.5 | -0.053 | |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 2:41.26 | 48th · 1st on team | 100.8 | -0.053 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 500m | 1:09.85 | 26th · 1st on team | — | -0.053 | ★PR SR |
| 2025-01-24 | Riverhawk Invitational | 800m | 1:57.36 | 18th · 3rd on team | 108.3 | -0.044 | PR SR RSR |
| 2025-01-17 | Black Bear Invite | 600m | 1:26.39 | 3rd · 3rd on team | — | -0.046 | SR |
| 2024-12-13 | UMaine Invitational | 800m | 2:00.3 | 1st · 1st on team | 106.6 | -0.046 | SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 1mile | 4:31.74 | 25th · 3rd on team | 104.0 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 800m | 2:00.91 | 33rd · 2nd on team | 106.3 | -0.034 | |
| 2024-04-20 | Holy Cross Invitational | 5000m | 17:21.46 | 7th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-04-13 | UCONN Northeast Challenge | 1500m | 4:14.98 | 29th · 2nd on team | 104.7 | -0.027 | |
| 2024-04-07 | Jim Boulanger Invitational | 1500m | 4:14.75 | 9th · 3rd on team | 103.7 | -0.030 | PR SR |
| 2024-03-30 | UCONN Dog Fight | 800m | 2:00.14 | 10th · 3rd on team | 107.7 | -0.027 | |
| 2024-02-20 | America East Indoor Championships | 800m | 1:59.04 | 17th · 2nd on team | 106.9 | -0.044 | SR |
| 2024-02-10 | Lynn Ruddy Invitational | 800m | 1:59.54 | 2nd · 2nd on team | 107.8 | -0.041 | SR RSR |
| 2024-01-27 | Riverhawk Invitational | 800m | 2:00.63 | 39th · 2nd on team | 105.5 | -0.044 | |
| 2024-01-27 | Riverhawk Invitational | 1000m | 2:35.56 | 33rd · 1st on team | 105.6 | -0.044 | PR SR |
| 2024-01-21 | Meet results → | Men's 500 Meters | 1:11.44 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 800m | 2:00.37 | 21st · 2nd on team | 105.7 | -0.044 | SR |
| 2023-12-09 | UMaine Meet #1 | 1mile | 4:30.39 | 7th · 3rd on team | 105.3 | -0.046 | ★PR SR |
| 2023-12-02 | Suffolk Relays | 800m | 2:00.47 | 6th · 1st on team | 105.8 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | CIAC State Open Boys Championship | 800m | 2:03.15 | 16th · 2nd on team | 122.3 | -0.040 | |
| 2023-06-01 | CIAC Class MM Boys Championship | 800m | 1:57.67 | 4th · 2nd on team | 128.1 | -0.040 | PR SR |
| 2023-05-22 | CCC East Championship | 800m | 1:59.19 | 4th · 2nd on team | 126.7 | -0.034 | |
| 2023-05-17 | Tolland - EO Smith T&F Meet | 800m | 2:02.55 | 3rd · 1st on team | 126.8 | -0.010 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 400m | 53.52 | 22nd · 2nd on team | — | -0.034 | |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 800m | 1:57.92 | 27th · 2nd on team | 126.2 | -0.050 | PR SR |
| 2023-05-06 | Middletown Varsity T&F Invitational | 800m | 2:02.25 | 10th · 2nd on team | 123.1 | -0.036 | |
| 2023-05-02 | EO Smith Versus RHAM | 800m | 1:58.4 | 2nd · 2nd on team | 129.9 | -0.019 | PR ★R SR RSR |
| 2023-04-22 | Hillhouse Outdoor Invitational | 800m | 1:58.98 | 3rd · 2nd on team | 128.6 | -0.029 | R RSR |
| 2023-04-18 | EO Smith Versus East Catholic | 200m | 24.74 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2023-04-15 | Lady Hawks Invitational | 400m | 53.44 | 10th · 1st on team | — | -0.024 | |
| 2023-04-11 | South Windsor at EO Smith | 400m | 52.64 | 1st · 1st on team | — | -0.019 | |
| 2023-04-04 | E.O. Smith @ E. Htfd | 400m | 52.76 | 1st · 1st on team | — | -0.034 | |
| 2023-03-12 | New Balance Nationals Indoor | 400m | 52.31 | 67th · 1st on team | — | -0.044 | ★PR SR |
| 2023-02-25 | Ocean Breeze Elite Invitational | 800m | 1:58.89 | 5th · 1st on team | 126.4 | -0.043 | PR R SR RSR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 600m | 1:26.46 | 11th · 1st on team | — | -0.029 | |
| 2023-02-10 | CIAC Class L Boys Championship | 600m | 1:25.55 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-02-06 | Last Chance State Qualifier | 600m | 1:28.07 | 1st · 1st on team | — | -0.029 | |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1000m | 2:40.95 | 7th · 1st on team | 122.7 | -0.029 | PR SR |
| 2023-01-21 | SCC Coaches Invitational | 600m | 1:26.34 | 5th · 2nd on team | — | -0.029 | |
| 2023-01-13 | Hillhouse Varsity Night Meet | 400m | 52.74 | 6th · 1st on team | — | -0.029 | PR SR |
| 2023-01-13 | Hillhouse Varsity Night Meet | 800m | 2:02.19 | 4th · 2nd on team | 124.3 | -0.029 | |
| 2023-01-08 | Pre Nationals Tune Up | 3000m | 10:03.71 | 11th · 2nd on team | 113.2 | -0.044 | ★PR SR |
| 2023-01-08 | Pre Nationals Tune Up | 800m | 2:00.27 | 2nd · 2nd on team | 124.8 | -0.044 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 2:44.19 | 12th · 2nd on team | 119.7 | -0.041 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 600m | 1:26.31 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2022-12-17 | HIllhouse Invitational | 600m | 1:27.08 | 6th · 2nd on team | — | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | CIAC Combined Class MM Championships | 800m | 2:00.59 | 8th · 2nd on team | 125.1 | -0.040 | PR SR |
| 2022-05-17 | EO Smith vs Tolland | 800m | 2:09.6 | 3rd · 2nd on team | 119.6 | -0.019 | |
| 2022-05-10 | Manchester HS vs E.O. Smith HS | 400m | 54.04 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-05-03 | RHAM at EO Smith | 800m | 2:02.1 | 2nd · 2nd on team | 126.3 | -0.019 | PR R SR RSR |
| 2022-04-16 | Lady Hawks Invitational | 800m | 2:06.7 | 10th · 3rd on team | 121.6 | -0.024 | PR R SR RSR |
| 2022-04-12 | EO Smith HS at South Windsor HS | 1600m | 4:56.9 | 3rd · 3rd on team | 115.8 | -0.021 | ★PR SR |
| 2022-04-05 | East Hartford at EO Smith | 800m | 2:08.7 | 2nd · 2nd on team | 119.9 | -0.019 | PR R SR RSR |
| 2022-02-07 | Last Chance State Qualifier | 1000m | 2:54.6 | 6th · 2nd on team | 113.8 | -0.029 | |
| 2022-02-06 | CCC Indoor T&F Championships | 600m | 1:29.15 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2022-01-22 | SCC Coaches Invitational | 300m | 39.72 | 20th · 1st on team | — | -0.029 | ★PR SR |
| 2022-01-22 | SCC Coaches Invitational | 1000m | 2:47.71 | 13th · 2nd on team | 118.4 | -0.029 | PR R SR RSR |
| 2022-01-15 | East Coast Invitational VT | 800m | 2:10.89 | 9th · 3rd on team | 117.6 | -0.035 | PR SR RSR |
| 2022-01-15 | East Coast Invitational VT | 400m | 56.38 | 19th · 1st on team | — | -0.035 | SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 300m | 40.36 | 12th · 1st on team | — | -0.021 | SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 600m | 1:32.26 | 3rd · 3rd on team | — | -0.021 | SR |
| 2022-01-10 | 5th James Barber Invitational | 1600m | 5:00.72 | 8th · 3rd on team | 113.2 | -0.041 | PR SR RSR |
| 2022-01-10 | 5th James Barber Invitational | 1000m | 2:54.43 | 6th · 3rd on team | 114.0 | -0.041 | PR SR RSR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 600m | 1:34.14 | 16th · 2nd on team | — | -0.029 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | EO Smith HS vs. Manchester HS | 800m | 2:15.81 | 4th · 2nd on team | 113.1 | -0.031 | PR R SR RSR |
| 2021-05-15 | 5th CT Froshmore Championships | 400m | 57.76 | 10th · 2nd on team | — | -0.020 | |
| 2021-05-01 | Lady Hawks Mini Invitational | 400m | 56.48 | 8th · 2nd on team | — | -0.024 | |
| 2021-04-27 | EO Smith Time-Trials | 600m | 1:30.2 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-04-27 | EO Smith Time-Trials | 300m | 40.24 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2021-04-20 | South Windsor at EO Smith HS | 400m | 55.94 | 1st · 1st on team | — | -0.019 | |
| 2021-04-13 | East Hartford vs EO Smith Dual | 400m | 55.89 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-25 | Tolland vs EO Smith - Outdoor Dual Meet | 600m | 1:33.29 | 3rd · 2nd on team | — | -0.010 | PR SR |
| 2021-03-25 | Tolland vs EO Smith - Outdoor Dual Meet | 300m | 41.2 | 2nd · 2nd on team | — | -0.010 | PR SR |
| 2021-03-14 | Bethel vs E.O. Smith | 600m | 1:34.97 | 4th · 3rd on team | — | -0.021 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | Hillhouse Track Classic | 1000m | 3:01.67 | 73rd · 4th on team | 110.0 | -0.029 | PR SR |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 5:06.5 | 62nd · 2nd on team | 112.3 | -0.029 | PR R SR RSR |
| 2020-01-20 | New Haven Freshmen - Sophomore Invite | 3200m | 11:35.84 | 4th · 1st on team | 106.8 | -0.029 | ★PR R SR RSR |
| 2020-01-20 | New Haven Freshmen - Sophomore Invite | 1600m | 5:08.32 | 2nd · 1st on team | 111.6 | -0.029 | PR R SR RSR |
| 2019-12-28 | Hillhouse Holiday Invite | 1000m | 3:10.38 | 24th · 5th on team | 104.6 | -0.029 | PR SR |
| 2019-12-28 | Hillhouse Holiday Invite | 1600m | 5:24.1 | 39th · 6th on team | 106.2 | -0.029 | PR R SR RSR |
| 2019-12-27 | Jack Long Invitational | 1600m | 5:28.03 | 53rd · 3rd on team | 104.9 | -0.029 | PR R SR RSR |
| 2019-12-21 | Hillhouse Invite | 1600m | 5:29.67 | 13th · 1st on team | 104.4 | -0.029 | PR R SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 3200m | 12:18.24 | 25th · 3rd on team | 100.8 | -0.029 | PR SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 1600m | 5:42.3 | 24th · 3rd on team | 100.5 | -0.029 | PR SR |