Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:15.5 | 86th · 3rd on team | 111.2 | +0.003 | ★CR CSR |
| 2022-11-05 | Bethpage State Park | 5000m | 18:05.5 | 17th · 3rd on team | 110.8 | -0.063 | CSR |
| 2022-10-29 | Bethpage State Park | 5000m | 18:10.1 | 69th · 4th on team | 109.1 | -0.063 | CSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 17:04.3 | 11th · 1st on team | 113.3 | -0.088 | ★PR ★CR SR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 18:54.8 | 28th · 3rd on team | 105.3 | -0.063 | SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:31 | 30th · 3rd on team | 114.9 | -0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 18:02.1 | 37th · 2nd on team | 111.4 | -0.063 | ★CR CSR |
| 2021-10-09 | Sunken Meadow State Park | 5000m | 18:57.8 | 18th · 2nd on team | 113.1 | -0.006 | ★CR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 17:38.7 | 3rd · 1st on team | 116.2 | -0.050 | PR ★CR SR CSR |
| 2021-09-25 | Six Flags | 5000m | 17:50 | 33rd · 1st on team | 116.2 | -0.048 | PR ★CR SR CSR RSR |
| 2021-09-13 | Eisenhower Park | 5000m | 18:20.5 | 8th · 3rd on team | 111.8 | -0.050 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | Unknown | 5000m | 18:39.9 | 6th · 4th on team | 116.0 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bethpage State Park | 5000m | 18:50.9 | 68th · 6th on team | 104.6 | -0.063 | PR CR R SR CSR RSR |
| 2019-11-02 | Bethpage State Park | 5000m | 19:16.8 | 56th · 7th on team | 102.2 | -0.063 | PR CR SR CSR |
| 2019-09-07 | Somers HS | 5000m | 20:32.4 | 97th · 10th on team | 103.6 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 100m | 10.98 | 11th · 2nd on team | — | -0.029 | SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 100m | 10.95 | 8th · 1st on team | — | -0.029 | SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 200m | 22.63 | 14th · 2nd on team | — | -0.029 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 200m | 22.06 | 7th · 1st on team | — | -0.029 | |
| 2026-04-24 | Carpenter Case Invitational | 100m | 11.13 | 2nd · 1st on team | — | -0.034 | SR |
| 2026-03-28 | Navy Outdoor Invitational | 200m | 21.36 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2026-03-13 | Meet results → | Men's 200 Meters Preliminaries | 21.45 | 17th · 1st on team | — | — | ★PR SR |
| 2026-03-07 | Tufts National Qualifying Meet | 200m | 21.83 | 1st · 1st on team | — | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 200m | 21.83 | 1st · 1st on team | — | -0.047 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 200m | 21.84 | 2nd · 1st on team | — | -0.038 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 60m | 6.91 | 4th · 2nd on team | — | -0.038 | |
| 2026-02-13 | David Hemery Valentine Invitational | 200m | 21.52 | 7th · 1st on team | — | -0.053 | SR |
| 2026-02-13 | David Hemery Valentine Invitational | 60m | 6.9 | 6th · 1st on team | — | -0.053 | |
| 2026-02-06 | Fastrack Invitational | 60m | 6.85 | 2nd · 1st on team | — | -0.053 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 60m | 6.87 | 6th · 2nd on team | — | -0.053 | |
| 2026-02-06 | Fastrack Invitational | 400m | 48.47 | 1st · 1st on team | — | -0.053 | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 200m | 21.98 | 3rd · 1st on team | — | -0.050 | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 60m | 6.94 | 1st · 1st on team | — | -0.045 | SR |
| 2026-01-17 | Cardinal Track & Field Classic | 200m | 22.21 | 1st · 1st on team | — | -0.045 | |
| 2026-01-17 | Meet results → | Men's 60 Meters Preliminaries | 6.95 | 2nd · 2nd on team | — | — | ★PR SR |
| 2025-12-06 | Navy Indoor Invitational | 200m | 22.04 | 5th · 1st on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 200m | 21.37 | 7th · 1st on team | — | -0.048 | PR SR |
| 2025-05-04 | Centennial Conference Outdoor Championships | 200m | 21.85 | 4th · 2nd on team | — | -0.041 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 100m | 10.69 | 3rd · 1st on team | — | -0.041 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 200m | 21.68 | 2nd · 1st on team | — | -0.041 | |
| 2025-05-04 | Centennial Conference Outdoor Championships | 100m | 10.78 | 4th · 2nd on team | — | -0.041 | |
| 2025-04-12 | Duke Invitational | 400m | 49.62 | 49th · 1st on team | — | -0.043 | |
| 2025-04-04 | George Mason Ebanks Invitational | 100m | 10.5 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 200m | 21.41 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-03-29 | Navy Outdoor Invitational | 400m | 48.77 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2025-03-08 | Tufts National Qualifier | 200m | 22.3 | 8th · 1st on team | — | -0.047 | |
| 2025-03-01 | Centennial Conference Indoor Championships | 60m | 6.92 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 200m | 21.87 | 3rd · 1st on team | — | -0.057 | |
| 2025-02-07 | Fastrack National Invitational | 200m | 21.87 | 4th · 1st on team | — | -0.053 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 60m | 7 | 14th · 1st on team | — | -0.053 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 50.03 | 9th · 1st on team | — | -0.050 | SR |
| 2025-01-18 | Meet results → | Men's 60 Meters Preliminaries | 7.08 | 10th · 2nd on team | — | — | PR SR |
| 2025-01-18 | Meet results → | Men's 60 Meters Finals | 7.02 | 4th · 1st on team | — | — | ★PR SR |
| 2024-12-07 | Navy Invite | 200m | 22.13 | 5th · 1st on team | — | -0.049 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 200m | 21.99 | 14th · 1st on team | — | -0.044 | PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 200m | 22.17 | 5th · 2nd on team | — | -0.039 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 400m | 50.19 | 9th · 1st on team | — | -0.039 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 200m | 22.07 | 2nd · 1st on team | — | -0.039 | |
| 2024-05-05 | Centennial Conference Outdoor Championships | 400m | 51.71 | 15th · 2nd on team | — | -0.039 | |
| 2024-04-20 | Hopkins Loyola Invitational | 200m | 22.23 | 3rd · 1st on team | — | -0.041 | |
| 2024-04-20 | Hopkins Loyola Invitational | 400m | 49.87 | 2nd · 1st on team | — | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 200m | 22.89 | 75th · 2nd on team | — | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 400m | 50.16 | 53rd · 2nd on team | — | -0.045 | |
| 2024-04-06 | George Mason Ebanks Invitational | 400m | 51.94 | 28th · 2nd on team | — | -0.040 | |
| 2024-03-30 | Navy Outdoor Invitational | 200m | 22.06 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 400m | 54.14 | 13th · 2nd on team | — | -0.038 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 200m | 22.93 | 4th · 1st on team | — | -0.038 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 400m | 49.56 | 78th · 1st on team | — | -0.057 | SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 200m | 22.82 | 110th · 2nd on team | — | -0.057 | SR |
| 2024-02-02 | NYU DIII Invitational | 200m | 22.85 | 9th · 1st on team | — | -0.050 | SR |
| 2024-02-02 | NYU DIII Invitational | 400m | 50.41 | 1st · 1st on team | — | -0.050 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 500m | 1:08.05 | 8th · 1st on team | — | -0.042 | |
| 2024-01-19 | NYC Gotham Cup | 400m | 54.55 | 37th · 4th on team | — | -0.053 | SR |
| 2024-01-12 | TCNJ Indoor Invitational | 60m | 7.4 | 36th · 3rd on team | — | -0.050 | PR SR |
| 2024-01-12 | TCNJ Indoor Invitational | 500m | 1:06.09 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2023-12-02 | TCNJ Indoor Open | 300m | 36.55 | 21st · 2nd on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NYSPHSAA - NY State Championships | 400m | 49.37 | 6th · 1st on team | — | -0.066 | |
| 2023-06-02 | Section 8 State Qualifier | 400m | 48.98 | 1st · 1st on team | — | -0.058 | PR SR |
| 2023-05-23 | Section 8 Class AA Championship | 400m | 49.47 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-05-15 | Section 8 Division 2B | 800m | 2:05.4 | 1st · 1st on team | 119.7 | -0.041 | SR RSR |
| 2023-05-15 | Section 8 Division 2B | 200m | 22.73 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-05-13 | North Shore Invitational | 400m | 50.03 | 1st · 1st on team | — | -0.058 | PR SR |
| 2023-05-06 | St. Anthony's Invitational 2023 | 400m | 50.11 | 4th · 1st on team | — | -0.056 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:10.4 | 17th · 1st on team | 118.1 | -0.015 | SR RSR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 600m | 1:39.33 | 27th · 1st on team | — | -0.053 | |
| 2023-02-14 | Section 8 State Qualifier | 600m | 1:24.58 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2023-02-07 | Section 8 Class B Champs | 600m | 1:25.1 | 1st · 1st on team | — | -0.037 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 300m | 35.91 | 11th · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-17 | Section 8 Conf. 3 Champs | 600m | 1:27.41 | 1st · 1st on team | — | -0.033 | |
| 2023-01-15 | Molloy Stanner Games | 300m | 36.41 | 9th · 1st on team | — | -0.050 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:29.07 | 17th · 1st on team | — | -0.053 | |
| 2022-12-26 | North Shore HS Invitational | 600m | 1:34.71 | 39th · 1st on team | — | -0.050 | |
| 2022-12-10 | Nassau Coaches Invitational | 600m | 1:25.13 | 1st · 1st on team | — | -0.053 | SR |
| 2022-12-05 | Section 8 Group A-B Format A | 300m | 37.46 | 3rd · 1st on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Section 8 State Qualifier 2 | 800m | 2:10.67 | 17th · 1st on team | 113.7 | -0.058 | |
| 2022-05-25 | Section 8 Class AA Championship | 800m | 2:00.53 | 1st · 1st on team | 121.6 | -0.065 | |
| 2022-05-17 | Section 8 Division 2B | 800m | 2:05.51 | 1st · 1st on team | 122.1 | -0.026 | |
| 2022-05-14 | North Shore Invitational | 800m | 2:13.62 | 27th · 3rd on team | 110.7 | -0.058 | |
| 2022-04-09 | Nassau Coaches Invitational | 800m | 1:58.85 | 1st · 1st on team | 126.3 | -0.045 | ★PR ★R SR RSR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 600m | 1:38.61 | 28th · 1st on team | — | -0.053 | |
| 2022-02-16 | Section 8 State Qualifier | 600m | 1:24.69 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-02-09 | Section 8 Class B Champs | 600m | 1:25.76 | 1st · 1st on team | — | -0.037 | |
| 2022-01-16 | Stanner Games | 600m | 1:25.19 | 1st · 1st on team | — | -0.050 | PR SR |
| 2022-01-13 | Section 8 Conf. 3 Champs | 600m | 1:27.81 | 1st · 1st on team | — | -0.036 | |
| 2022-01-05 | Section 8 Group B-E Format D | 1000m | 2:47.98 | 2nd · 1st on team | 117.2 | -0.036 | ★PR SR RSR |
| 2021-12-30 | North Shore HS Invitational | 600m | 1:33.15 | 23rd · 1st on team | — | -0.050 | |
| 2021-12-11 | Nassau Coaches Invitational | 600m | 1:27.23 | 1st · 1st on team | — | -0.053 | PR SR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 2:51.91 | 14th · 1st on team | 113.4 | -0.053 | PR SR RSR |
| 2021-12-06 | Section 8 Group A-B Format A | 600m | 1:30.25 | 1st · 1st on team | — | -0.036 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Section 8 Divisionals 2A | 800m | 2:09.29 | 1st · 1st on team | 118.0 | -0.034 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Section VIII Frosh/Soph Championship | 1000m | 2:56.3 | 1st · 1st on team | 112.3 | -0.037 | PR R SR RSR |
| 2020-01-15 | Section VIII Conference 3 Championship | 1000m | 3:06.37 | 10th · 3rd on team | 106.2 | -0.037 | |
| 2020-01-11 | Molloy Stanner Games | 1000m | 2:57.25 | 84th · 3rd on team | 110.5 | -0.050 | PR R SR RSR |
| 2019-12-26 | North Shore HS Invitational | 1000m | 3:00.44 | 36th · 2nd on team | 108.2 | -0.050 | |
| 2019-12-14 | Nassau County Coaches Invitational | 1000m | 2:59.75 | 6th · 1st on team | 108.2 | -0.053 | PR R SR RSR |