Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Sandhills Research Center | 5000m | 18:59.3 | 80th · 5th on team | 109.8 | +0.002 | CSR |
| 2022-11-05 | Newberry College | 5000m | 18:18.6 | 35th · 2nd on team | 113.7 | +0.003 | CSR |
| 2022-10-26 | Westwood High School | 5000m | 17:51.6 | 11th · 3rd on team | 114.3 | -0.008 | ★CR CSR |
| 2022-10-15 | Riverside HS | 5000m | 17:25.9 | 16th · 2nd on team | 116.2 | -0.020 | ★PR ★CR SR CSR |
| 2022-10-05 | Sumter HS | 5000m | 17:42.4 | 8th · 2nd on team | 116.8 | +0.000 | ★CR SR CSR RSR |
| 2022-09-21 | Sumter HS | 5000m | 18:45.2 | 9th · 1st on team | 110.4 | +0.000 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:51.8 | 63rd · 2nd on team | 116.3 | +0.000 | ★CR SR CSR RSR |
| 2022-09-03 | Sumter HS | 5000m | 19:12.1 | 1st · 1st on team | 107.7 | +0.000 | CR SR CSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 19:18.1 | 44th · 2nd on team | 108.3 | +0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Newberry College | 5000m | 17:55.8 | 54th · 1st on team | 117.2 | +0.003 | ★CR CSR RSR |
| 2021-10-27 | Sandhills Research Center | 5000m | 18:09 | 10th · 1st on team | 115.4 | +0.002 | ★CR CSR |
| 2021-10-16 | Riverside HS | 5000m | 17:42 | 12th · 1st on team | 115.3 | -0.020 | PR CR SR CSR |
| 2021-10-06 | Lugoff Elgin HS | 5000m | 18:18.2 | 2nd · 1st on team | 115.3 | +0.015 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:10.5 | 147th · 1st on team | 115.5 | +0.002 | PR ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:10.2 | 53rd · 3rd on team | 109.2 | +0.000 | CR SR CSR RSR |
| 2021-09-04 | Sumter HS | 5000m | 19:32.1 | 5th · 2nd on team | 107.4 | +0.000 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Rock Hill | 5000m | 18:47 | 3rd · 1st on team | 113.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2020-10-03 | Darlington Middle School | 5000m | 21:10.4 | 128th · 4th on team | 100.1 | +0.010 | ★CR CSR |
| 2020-09-22 | Northwestern HS | 5000m | 21:02.7 | 9th · 3rd on team | 101.3 | -0.001 | ★CR CSR |
| 2020-09-21 | Blythewood home course | 5000m | 20:14.7 | 8th · 3rd on team | 101.4 | -0.015 | PR ★CR SR CSR RSR |
| 2020-09-12 | Columbia International University | 5000m | 22:15.8 | 25th · 1st on team | 98.9 | +0.051 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 400mh | 55.27 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-04-25 | Conference Carolinas | 400mh | 55.68 | 9th · 4th on team | — | -0.028 | |
| 2026-04-10 | Southside Power and Fitness Invitational | 400mh | 56.91 | 13th · 2nd on team | — | -0.026 | |
| 2026-03-27 | Davidson Relays | 400mh | 1:00.85 | 14th · 1st on team | — | -0.034 | |
| 2026-03-21 | 49er Classic | 400mh | 56.4 | 16th · 1st on team | — | -0.033 | PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 400m | 52.37 | 39th · 3rd on team | — | -0.025 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | Conference Carolinas | 400mh | 59.89 | 18th · 3rd on team | — | -0.028 | |
| 2025-04-12 | Gamecock Invitational | 400mh | 58.19 | 10th · 2nd on team | — | -0.028 | |
| 2025-03-28 | SWU GottaRun Invite | 400mh | 56.95 | 3rd · 2nd on team | — | -0.023 | |
| 2025-03-14 | Phoenix Invitational | 200m | 22.98 | 29th · 7th on team | — | -0.027 | ★PR SR |
| 2025-03-14 | Phoenix Invitational | 400mh | 56.57 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2025-02-07 | Camel City Sprints | 60mh | 9.03 | 30th · 4th on team | — | -0.039 | ★PR SR |
| 2025-02-07 | Camel City Sprints | 400m | 53.17 | 26th · 5th on team | — | -0.039 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 400m | 54.15 | 26th · 6th on team | — | -0.030 | PR SR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 60mh | 9.1 | 21st · 5th on team | — | -0.030 | |
| 2025-01-24 | VMI Invitational | 60mh | 9.08 | 23rd · 3rd on team | — | -0.031 | PR SR |
| 2025-01-24 | VMI Invitational | 300m | 37.59 | 32nd · 1st on team | — | -0.031 | ★PR SR |
| 2024-12-07 | Visit Winston-Salem College Kickoff | 60mh | 10.59 | 31st · 5th on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Visit Winston-Salem College Kick-off | 60mh | 9.43 | 35th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 400m | 55.53 | 49th · 6th on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | SCHSL State Championships - AAAA | 400mh | 58.47 | 6th · 1st on team | — | -0.031 | |
| 2023-05-13 | SCHSL 4A - Lower State | 110mh | 16.17 | 5th · 2nd on team | — | -0.022 | |
| 2023-05-13 | SCHSL 4A - Lower State | 400mh | 57.37 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-05-03 | SCHSL 4A - Region 5 | 400mh | 59.11 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-05-03 | SCHSL 4A - Region 5 | 110mh | 15.97 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2023-04-05 | Dreher Home Meet 2 | 110mh | 16.01 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 400mh | 1:00.91 | 8th · 1st on team | — | -0.027 | PR SR |
| 2023-03-24 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 110mh | 16.23 | 8th · 1st on team | — | -0.027 | |
| 2023-03-18 | Sumter Gamecock Invitational | 110mh | 17.29 | 1st · 1st on team | — | -0.027 | |
| 2023-03-18 | Sumter Gamecock Invitational | 400mh | 1:02.82 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-03-04 | Diamond Hornets Invitational | 110mh | 16.73 | 14th · 4th on team | — | -0.031 | PR SR |
| 2023-03-04 | Diamond Hornets Invitational | 110mh | 16.2 | 10th · 1st on team | — | -0.031 | PR SR |
| 2023-02-18 | Dorman Distance Carnival | 800m | 2:14.18 | 29th · 1st on team | 112.1 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | SCHSL 5A - Region 4 | 800m | 2:07.27 | 7th · 2nd on team | 119.4 | -0.037 | ★PR ★R SR RSR |
| 2022-03-23 | Ridge View Meet #1 | 800m | 2:17.94 | 7th · 1st on team | 110.5 | -0.032 | SR |
| 2022-03-23 | Ridge View Meet #1 | 1600m | 5:08.24 | 8th · 3rd on team | 110.2 | -0.032 | |
| 2022-03-05 | Diamond Hornets Invitational | 1600m | 5:00.18 | 40th · 1st on team | 113.1 | -0.031 | ★PR SR RSR |
| 2022-02-19 | Dorman Distance Carnival | 3200m | 11:18.09 | 24th · 3rd on team | 107.7 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | SCHSL Region 4-5A | 800m | 2:08.1 | 7th · 2nd on team | 118.8 | -0.037 | PR R SR RSR |
| 2021-04-14 | Rock Hill Meet #3 | 1600m | 5:12 | 3rd · 2nd on team | 110.8 | -0.021 | |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 4 | 1600m | 5:03.46 | 9th · 1st on team | 112.5 | -0.031 | PR SR RSR |
| 2021-03-24 | Spring Valley / Ridge View Dual Meet | 1600m | 5:04.15 | 5th · 2nd on team | 111.6 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Dorman Distance Carnival | 1600m | 5:31.2 | 46th · 3rd on team | 105.2 | -0.016 | PR R SR RSR |