Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lakelands Park | 5000m | 19:12.84 | 57th · 3rd on team | 112.3 | +0.031 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 18:41 | 127th · 3rd on team | 109.5 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:05.7 | 120th · 5th on team | 107.8 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-04 | Boonsboro HS | 4828m | 17:37.6 | 43rd · 4th on team | 112.6 | -0.016 | ★PR ★CR SR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 19:07.94 | 96th · 6th on team | 106.8 | -0.023 | ★CR CSR |
| 2025-09-24 | Northwest High School | 5000m | 19:31.2 | 7th · 4th on team | 110.4 | +0.029 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 18:53 | 43rd · 4th on team | 114.7 | +0.076 | PR ★CR ★R SR CSR RSR |
| 2025-09-17 | John Poole Middle School | 5000m | 19:07.47 | 13th · 4th on team | 108.6 | +0.005 | ★CR SR CSR RSR |
| 2025-08-23 | Timberlawn Park | 3009m | 11:30 | 4th · 4th on team | 107.9 | +0.036 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 18:59 | 128th · 6th on team | 109.2 | -0.016 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:57.3 | 135th · 1st on team | 109.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 19:16.77 | 32nd · 10th on team | 105.3 | +0.005 | PR ★CR SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 20:39.4 | 101st · 7th on team | 103.8 | +0.017 | ★CR CSR |
| 2024-09-24 | Winston Churchill HS | 5000m | 19:54.8 | 28th · 6th on team | 106.5 | +0.018 | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 19:49.85 | 26th · 5th on team | 108.5 | +0.031 | PR CR R SR CSR RSR |
| 2024-09-10 | Lake Needwood Regional Park | 5000m | 20:13.15 | 17th · 6th on team | 107.5 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 4A West Region Championships | 1600m | 5:05.75 | 32nd · 3rd on team | 110.8 | -0.028 | |
| 2026-05-07 | MCPS Outdoor County Championships | 3200m | 11:20.3 | 29th · 2nd on team | 107.2 | -0.035 | |
| 2026-05-02 | 40th Katie Jenkins Invitational Track & Field Meet | 3200m | 11:08.95 | 11th · 2nd on team | 109.7 | -0.029 | |
| 2026-04-21 | BCC & Wootton @ WJ | 3200m | 11:25.41 | 6th · 4th on team | 107.7 | -0.023 | |
| 2026-04-21 | BCC & Wootton @ WJ | 800m | 2:23.10 | 20th · 9th on team | 105.8 | -0.023 | |
| 2026-04-14 | Walter Johnson at Whitman | 3200m | 12:30.2 | 4th · 3rd on team | 98.8 | -0.019 | |
| 2026-04-11 | DMV Wildcat Invitational | 800m | 2:17.72 | 20th · 2nd on team | 110.6 | -0.023 | |
| 2026-04-11 | DMV Wildcat Invitational | 3200m | 11:04.93 | 9th · 1st on team | 111.0 | -0.023 | |
| 2026-03-28 | Linganore Invitational | 800m | 2:17.63 | 25th · 2nd on team | 108.8 | -0.040 | |
| 2026-03-28 | Linganore Invitational | 1600m | 5:10.47 | 19th · 2nd on team | 107.8 | -0.040 | |
| 2026-03-25 | Churchill @ WJ | 800m | 2:15.61 | 8th · 4th on team | 112.3 | -0.023 | ★PR SR |
| 2026-03-25 | Churchill @ WJ | 3200m | 11:08.26 | 3rd · 1st on team | 110.5 | -0.023 | |
| 2026-03-21 | The Gopher Invitational | 800m | 2:19.69 | 24th · 4th on team | 109.0 | -0.023 | |
| 2026-03-21 | The Gopher Invitational | 1600m | 5:00.23 | 13th · 3rd on team | 113.4 | -0.023 | RSR |
| 2026-02-28 | Time Trials | 800m | 2:30.13 | 15th · 15th on team | 101.5 | -0.023 | |
| 2026-02-28 | Time Trials | 1600m | 5:23.7 | 4th · 4th on team | 105.2 | -0.023 | |
| 2026-02-28 | Time Trials | 800m | 2:27.6 | 9th · 9th on team | 103.2 | -0.023 | |
| 2026-01-24 | Last Track to Philly | 1mile | 5:01.31 | 15th · 2nd on team | 112.8 | -0.031 | ★PR SR RSR |
| 2026-01-21 | MCPS Indoor Championships | 3200m | 10:52.58 | 23rd · 1st on team | 111.5 | -0.045 | ★PR SR |
| 2026-01-10 | Montgomery Invitational | 1600m | 5:03.99 | 45th · 2nd on team | 110.7 | -0.045 | |
| 2026-01-06 | MCPS #3 | 1600m | 5:08.97 | 21st · 1st on team | 109.0 | -0.045 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:02.28 | 44th · 2nd on team | 110.6 | -0.042 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:18.85 | 105th · 6th on team | — | -0.042 | ★PR SR |
| 2025-12-16 | MCPS #2 | 3200m | 11:03.88 | 15th · 2nd on team | 109.2 | -0.045 | PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 800m | 2:19.59 | 47th · 2nd on team | 108.1 | -0.045 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 4:58.14 | 35th · 2nd on team | 112.7 | -0.045 | ★PR SR RSR |
| 2025-12-09 | MCPS #1 | 1600m | 5:05.44 | 21st · 2nd on team | 110.0 | -0.045 | PR SR RSR |
| 2025-12-04 | MCPS Scrimmage | 1600m | 5:07.42 | 20th · 2nd on team | 109.3 | -0.045 | PR SR RSR |
| 2025-11-18 | Time Trials #3 | 400m | 1:00.94 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2025-11-17 | Time Trials #2 | 3200m | 11:19.4 | 2nd · 2nd on team | 108.8 | -0.023 | PR SR |
| 2025-11-17 | Time Trials #2 | 800m | 2:23.4 | 3rd · 3rd on team | 106.6 | -0.023 | |
| 2025-11-15 | Time Trials #1 | 800m | 2:20.5 | 4th · 4th on team | 108.1 | -0.023 | SR RSR |
| 2025-11-15 | Time Trials #1 | 1600m | 5:11.2 | 2nd · 2nd on team | 108.9 | -0.023 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:15.79 | 27th · 3rd on team | 110.7 | -0.035 | PR R SR RSR |
| 2025-05-10 | MCPS B Meet | 800m | 2:21.6 | 41st · 2nd on team | 106.1 | -0.039 | |
| 2025-05-10 | MCPS B Meet | 1600m | 5:13 | 48th · 4th on team | 107.3 | -0.039 | PR SR RSR |
| 2025-04-12 | Trojan Invite | 1600m | 5:20.25 | 21st · 2nd on team | 105.2 | -0.035 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 800m | 2:23.31 | 12th · 7th on team | 106.5 | -0.019 | |
| 2025-04-09 | Walter Johnson @ Walt Whitman | 3200m | 11:38.21 | 7th · 5th on team | 105.8 | -0.019 | |
| 2025-04-02 | Churchill & Wootton @ WJ | 800m | 2:25.15 | 25th · 6th on team | 105.2 | -0.023 | |
| 2025-04-02 | Churchill & Wootton @ WJ | 1600m | 5:21.25 | 21st · 7th on team | 106.1 | -0.023 | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | ND | — | — | -0.020 | |
| 2025-03-25 | WJ at BCC | 3200m | 11:30.26 | 6th · 4th on team | 107.1 | -0.018 | PR SR RSR |
| 2025-03-22 | Linganore Invitational | 1600m | 5:16.82 | 23rd · 2nd on team | 105.5 | -0.040 | |
| 2025-03-22 | Linganore Invitational | 800m | 2:20.4 | 26th · 3rd on team | 106.6 | -0.040 | PR SR |
| 2025-03-04 | WJ Time Trials - Day #3 | 800m | 2:23.02 | 6th · 6th on team | 106.3 | -0.023 | PR SR |
| 2025-03-03 | WJ Time Trials - Day #2 | 1600m | 5:16.3 | 2nd · 2nd on team | 106.7 | -0.023 | PR SR RSR |
| 2025-03-03 | WJ Time Trials - Day #2 | 800m | 2:25.45 | 9th · 9th on team | 104.0 | -0.023 | PR SR |
| 2025-01-13 | MCPS Meet #3 | 3200m | 11:50.39 | 19th · 1st on team | 102.0 | -0.045 | |
| 2025-01-04 | Dickinson College New Year HS Invite | 1600m | 5:23.31 | 29th · 3rd on team | 104.9 | -0.036 | RSR |
| 2024-12-10 | MCPS Meet #1 | 3200m | 11:41.32 | 22nd · 1st on team | 103.2 | -0.045 | PR SR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:21.67 | 47th · 3rd on team | 104.5 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Montgomery County B Meet | 1600m | 5:27.6 | 84th · 10th on team | 102.0 | -0.039 | PR SR |
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 1600m | 5:41 | 26th · 8th on team | 99.7 | -0.023 | |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 3200m | 12:35.01 | 8th · 8th on team | 97.7 | -0.019 | PR SR |
| 2024-04-24 | Walter Johnson @Richard Montgomery | 1600m | 5:38.82 | 19th · 13th on team | 100.7 | -0.019 | |
| 2024-04-17 | Churchill & WJ @ Whitman | 1600m | 5:33.27 | 30th · 11th on team | 102.5 | -0.019 | PR R SR RSR |