Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Sunken Meadow State Park | 8000m | 31:21.4 | 46th · 19th on team | 93.1 | +1.3% | ★CR CSR RSR |
| 2025-10-18 | Delaware Park Rose Garden | 8000m | 30:36.4 | 125th · 18th on team | 93.1 | -1.1% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Roberts Wesleyan College | 8000m | 30:43.6 | 188th · 18th on team | 91.2 | -2.0% | PR ★CR SR CSR RSR |
| 2025-09-13 | Hamilton | 5000m | 18:46.4 | 94th · 19th on team | 90.0 | -4.8% | ★PR ★CR SR CSR |
| 2025-09-06 | College of Brockport | 5000m | 18:52.8 | 123rd · 8th on team | 90.7 | -0.9% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Daemen | 8000m | 30:56.8 | 46th · 18th on team | 94.2 | +0.9% | PR ★CR SR CSR RSR |
| 2024-10-12 | Houghton Field of Dreams | 8000m | 31:58 | 101st · 9th on team | 88.1 | -2.9% | PR ★CR SR CSR RSR |
| 2024-09-28 | Matt St. James Cross Country Trails | 8000m | 32:34.1 | 284th · 22nd on team | 86.9 | -2.0% | PR ★CR SR CSR RSR |
| 2024-09-14 | Daemen | 8000m | 38:50.7 | 59th · 23rd on team | — | +0.9% | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parma Park | 5000m | 21:08.5 | 75th · 3rd on team | 97.3 | -3.4% | PR ★CR SR CSR |
| 2022-09-17 | Wayne HS | 5000m | 21:59 | 26th · 1st on team | 97.5 | +1.0% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Parma Park | 4828m | 21:47.8 | 162nd · 9th on team | 94.4 | -0.8% | ★CR SR CSR |
| 2021-09-18 | Wayne HS | 5000m | 21:18 | 23rd · 3rd on team | 101.3 | +1.0% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Parma Park | 5000m | 21:09.3 | 103rd · 11th on team | 96.1 | -3.4% | PR CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 21:19.7 | 120th · 9th on team | 94.1 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 21:33.8 | 214th · 12th on team | 92.6 | -2.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 5000m | 17:27.41 | 10th · 6th on team | 94.8 | 0.0% | ★PR SR |
| 2026-04-24 | RIT Bill Q Invitational | 1500m | 4:27.89 | 20th · 6th on team | 98.6 | -0.1% | ★PR SR RSR |
| 2026-04-19 | University of Rochester Alumni Invitational | 1500m | 4:34.25 | 34th · 1st on team | 96.7 | -0.8% | PR SR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 4:37.39 | 60th · 10th on team | 97.2 | +2.1% | PR SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:20.29 | 60th · 6th on team | 93.5 | +2.1% | SR |
| 2026-04-04 | Geneseo Early Season Invite | 1500m | 4:41.54 | 67th · 15th on team | 94.2 | +0.3% | SR |
| 2026-04-04 | Geneseo Early Season Invite | 800m | 2:20.48 | 87th · 19th on team | 91.8 | +0.3% | SR |
| 2026-02-20 | Brockport Friday Night Invite | 1mile | 5:00.64 | 22nd · 1st on team | 95.0 | -1.3% | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 1000m | 3:01.73 | 32nd · 6th on team | 92.1 | -0.6% | ★PR SR |
| 2026-01-17 | Brockport Saturday Night Rust Buster | 1mile | 5:07.78 | 37th · 10th on team | 92.8 | -1.3% | |
| 2025-12-05 | Nazareth Alumni Opener | 1mile | 5:00.76 | 16th · 5th on team | 94.6 | -1.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:22.19 | 22nd · 8th on team | 90.2 | 0.0% | |
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 1500m | 4:40.78 | 12th · 6th on team | 93.8 | 0.0% | PR SR |
| 2025-04-19 | University of Rochester Alumni Invitational | 800m | 2:16.16 | 38th · 4th on team | 94.8 | -0.8% | ★PR SR |
| 2025-04-12 | Brockport Multi & Invitational | 1500m | 4:44.74 | 30th · 7th on team | 94.3 | +2.1% | SR |
| 2025-04-12 | Brockport Multi & Invitational | 800m | 2:18.03 | 29th · 6th on team | 94.8 | +2.1% | PR SR |
| 2025-04-04 | Geneseo Early | 1500m | 4:47.31 | 88th · 12th on team | 92.3 | +0.6% | SR |
| 2025-04-04 | Geneseo Early | 800m | 2:22.22 | 89th · 13th on team | 90.6 | +0.6% | SR |
| 2025-03-19 | Roberts Wesleyan Redhawk Invitational | 3000m | 10:28.25 | 10th · 5th on team | 91.3 | 0.0% | ★PR SR |
| 2025-02-22 | Houghton Last Chance | 1mile | 4:59.43 | 5th · 1st on team | 96.2 | +0.7% | ★PR SR RSR |
| 2025-02-07 | Brockport Invite | 1mile | 5:02.23 | 37th · 9th on team | 94.4 | -1.3% | PR SR RSR |
| 2025-01-24 | RIT January Friday Meet | 1mile | 5:17.96 | 33rd · 8th on team | 90.3 | -0.6% | |
| 2024-12-06 | Houghton December | 1mile | 5:06.87 | 21st · 2nd on team | 93.7 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 1500m | 4:48.42 | 15th · 6th on team | 91.6 | 0.0% | |
| 2024-05-02 | East Coast Outdoor Championships | 800m | 2:25.09 | 17th · 7th on team | 88.7 | 0.0% | |
| 2024-04-20 | RIT Invitational | 1500m | 5:08.45 | 21st · 4th on team | 86.1 | -0.1% | |
| 2024-04-13 | Brockport Multi and Invitational | 800m | 2:19.68 | 48th · 4th on team | 95.3 | +2.1% | PR SR RSR |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 4:44.14 | 41st · 3rd on team | 96.3 | +2.1% | PR SR RSR |
| 2024-04-07 | UR Alumni Invitational | 1500m | 4:50.63 | 77th · 3rd on team | 90.4 | -0.4% | PR SR |
| 2024-04-07 | UR Alumni Invitational | 800m | 2:25.51 | 55th · 6th on team | 88.0 | -0.4% | |
| 2024-03-30 | Geneseo Early Season Invitational | 800m | 2:25.52 | 74th · 15th on team | 88.8 | +0.6% | |
| 2024-03-30 | Geneseo Early Season Invitational | 1500m | 4:55.2 | 76th · 17th on team | 89.8 | +0.6% | PR SR |
| 2024-03-14 | Redhawk Invitational | 800m | 2:21.31 | 12th · 10th on team | 90.8 | 0.0% | PR SR |
| 2024-02-03 | Brockport Multi & Invitational | 1mile | 5:11.69 | 40th · 4th on team | 91.5 | -1.3% | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 5:28.83 | 39th · 11th on team | 87.4 | -0.6% | |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:36.55 | 59th · 13th on team | 84.8 | -1.3% | |
| 2023-12-08 | Nazareth Alumni Opener | 1mile | 5:16.01 | 26th · 6th on team | 90.1 | -1.6% | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 800m | 2:31.73 | 27th · 7th on team | 85.6 | -0.6% | PR SR RSR |
| 2023-12-01 | Houghton December Classic | 1mile | 5:29.21 | 47th · 17th on team | 87.4 | -0.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Runnin' Cadet Classic | 1600m | 5:26.7 | 37th · 2nd on team | 101.6 | -1.0% | ★PR ★R SR RSR |
| 2023-04-29 | His and Hers Meet | 3200m | 12:56.5 | 23rd · 1st on team | 94.7 | +0.4% | ★PR SR |
| 2023-02-09 | Section 5 RWTL #10 | 1000m | 3:16.46 | 21st · 3rd on team | 100.7 | -0.6% | PR SR RSR |
| 2023-01-06 | Section 5 RWTL #5-Monroe - F/H | 1600m | 5:58.78 | 46th · 6th on team | 94.3 | -0.6% | |
| 2022-12-16 | Section 5 RWTL #2-Brockport E and F | 1600m | 5:42.01 | 32nd · 5th on team | 99.5 | -0.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Royal Comet Invitational | 3ksteeple | 14:42.73 | 11th · 1st on team | — | -0.2% | ★PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 3200m | 13:41.83 | 8th · 2nd on team | 90.1 | -0.6% | PR SR |
| 2021-12-11 | Section 5 RWTL #1-Nazareth(Monroe West) | 1600m | 5:58.22 | 31st · 4th on team | 94.6 | -1.6% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-03 | Section 5 RWTL #5 | 1000m | 3:42.63 | 37th · 5th on team | 89.9 | -0.6% | PR SR |
| 2019-12-07 | Section 5 RWTL #1 | 1600m | 6:21.91 | 44th · 3rd on team | 90.1 | -0.6% | PR SR RSR |