Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Apalachee Regional Park | 5000m | 19:44.9 | 36th · 2nd on team | 127.5 | +0.005 | CSR |
| 2022-10-28 | Weeki Wachee High School | 5000m | 19:55 | 5th · 1st on team | 128.2 | +0.025 | ★CR CSR |
| 2022-10-22 | Wickham Park | 5000m | 19:30.3 | 3rd · 1st on team | 129.1 | -0.008 | ★CR CSR |
| 2022-09-24 | Bishop Kenny High School | 5000m | 20:03 | 32nd · 1st on team | 125.4 | +0.010 | ★CR CSR |
| 2022-09-24 | Bishop Kenny | 5000m | 20:02 | 32nd · 1st on team | — | +0.010 | ★CR CSR |
| 2022-09-01 | Lake Mckethan | 5000m | 18:49 | 3rd · 1st on team | — | -0.021 | ★CR SR CSR |
| 2022-09-01 | Lake McKethan Recreation Area | 5000m | 18:49.4 | 3rd · 1st on team | 129.7 | -0.021 | ★CR CSR RSR |
| 2022-08-26 | New World Sports Complex | 5000m | 19:08 | 14th · 1st on team | 129.6 | -0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-24 | Links Golf Course | 5000m | 19:04.9 | 59th · 3rd on team | 132.1 | +0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 5000m | 17:57.5 | 7th · 1st on team | 141.1 | +0.005 | CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 18:28.6 | 26th · 1st on team | 138.1 | +0.016 | |
| 2020-11-15 | Laverne Gibson Course | 5000m | 18:27.2 | 26th · 2nd on team | 143.4 | +0.029 | ★CR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 17:30 | 2nd · 2nd on team | 145.6 | +0.016 | ★CR SR CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 18:00.9 | 1st · 1st on team | 141.7 | +0.016 | CR CSR RSR |
| 2020-10-17 | North Port HS Athletic Fields | 5000m | 18:00.9 | 2nd · 2nd on team | 138.7 | -0.006 | ★CR SR CSR |
| 2020-10-04 | Alton Baker Park | 5000m | 18:12.02 | 3rd · 3rd on team | 139.8 | +0.016 | CR SR CSR |
| 2020-10-02 | Links Golf Course | 5000m | 18:12.1 | 9th · 3rd on team | 140.1 | +0.007 | ★CR SR CSR RSR |
| 2020-09-27 | Alton Baker Park | 5000m | 18:51 | 2nd · 2nd on team | 136.4 | +0.016 | CR CSR RSR |
| 2020-09-11 | North Port HS Athletic Fields | 5000m | 18:37.2 | 3rd · 2nd on team | 135.1 | -0.006 | CR SR CSR RSR |
| 2020-09-05 | Lake Bonny Park | 5000m | 19:27 | 2nd · 2nd on team | 132.9 | +0.028 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 17:32.6 | 8th · 1st on team | 142.9 | +0.013 | ★CR CSR |
| 2019-10-19 | Lely High School | 5000m | 17:53.8 | 1st · 1st on team | 140.8 | +0.018 | ★CR CSR |
| 2019-10-05 | U of SF Golf Course | 5000m | 17:29 | 1st · 1st on team | 142.0 | -0.001 | ★CR CSR |
| 2019-09-28 | Holloway Park | 5000m | 17:19.8 | 1st · 1st on team | 148.4 | +0.033 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Holloway Park | 5000m | 17:29.6 | 1st · 1st on team | 146.3 | +0.033 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:51.7 | 5th · 1st on team | 154.3 | +0.000 | |
| 2018-11-10 | Apalachee Regional Park | 5000m | 17:35.4 | 1st · 1st on team | 154.8 | +0.005 | ★CR CSR |
| 2018-11-02 | Holloway Park | 5000m | 17:23.1 | 1st · 1st on team | 160.5 | +0.033 | PR CR ★R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:35.4 | 3rd · 1st on team | 153.4 | +0.000 | PR ★CR SR CSR |
| 2018-09-29 | Holloway Park | 5000m | 17:45.8 | 1st · 1st on team | 157.5 | +0.033 | PR CR R SR CSR RSR |
| 2018-09-08 | Holloway Park | 5000m | 18:13.4 | 1st · 1st on team | 153.8 | +0.033 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Apalachee Regional Park | 5000m | 19:07.4 | 6th · 1st on team | 141.9 | +0.005 | PR CR R SR CSR RSR |
| 2017-11-04 | Holy Trinity Episcopal Academy | 5000m | 19:46.5 | 2nd · 1st on team | 139.2 | +0.011 | ★CR CSR |
| 2017-10-28 | Holy Trinity Episcopal Academy | 5000m | 20:50.2 | 1st · 1st on team | 130.5 | +0.011 | CR CSR |
| 2017-10-14 | Sebastian River High School | 5000m | 19:51.3 | 2nd · 1st on team | 139.6 | +0.018 | ★CR CSR |
| 2017-10-06 | Apalachee Regional Park | 5000m | 19:36.8 | 2nd · 1st on team | 139.5 | +0.005 | PR CR SR CSR |
| 2017-09-29 | Holloway Park XC Course | 5000m | 20:54.8 | 3rd · 1st on team | 134.4 | +0.033 | ★CR CSR |
| 2017-09-23 | East Ridge High School | 5000m | 19:42.1 | 1st · 1st on team | 141.3 | +0.034 | PR ★CR R SR CSR RSR |
| 2017-08-26 | South Fork High School | 5000m | 21:02 | 8th · 1st on team | 130.9 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Big South | 1500m | 4:45.5 | 19th · 8th on team | 114.4 | -0.026 | |
| 2024-05-08 | Big South | 1500m | 4:40.15 | 9th · 4th on team | 116.5 | -0.026 | RSR |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:39.87 | 33rd · 2nd on team | 115.0 | -0.034 | ★PR SR RSR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 4:48.1 | 15th · 2nd on team | 113.2 | -0.026 | PR SR |
| 2024-03-16 | 49er Classic | 1500m | 4:51.71 | 40th · 2nd on team | 110.6 | -0.033 | PR SR |
| 2024-02-24 | Big South Indoor Track Championship | 3000m | 10:45.14 | 17th · 5th on team | 109.2 | -0.040 | |
| 2024-02-10 | Music City Challenge | 1mile | 5:12.42 | 102nd · 4th on team | 111.1 | -0.041 | SR |
| 2024-01-20 | Hokie Invitational | 3000m | 10:16.32 | 10th · 3rd on team | 114.3 | -0.040 | ★PR SR RSR |
| 2024-01-13 | Virginia Tech Invitational | 1mile | 5:14.38 | 13th · 2nd on team | 110.8 | -0.040 | SR |
| 2023-12-01 | Liberty Kickoff Opener | 1mile | 5:14.9 | 2nd · 1st on team | 111.4 | -0.035 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Golden South Series #1 | 1mile | 5:00.98 | 1st · 1st on team | 139.8 | -0.021 | |
| 2021-05-15 | Golden South Series #1 | 800m | 2:20.55 | 3rd · 1st on team | 133.7 | -0.021 | ★PR SR |
| 2021-04-03 | IMG Relay Carnival | 2ksteeple | 7:17.15 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2021-03-27 | Dunbar Tigers Classic | 1mile | 4:58.17 | 2nd · 1st on team | 141.0 | -0.021 | RSR |
| 2021-03-20 | IMG Spring Break Invitational | 2ksteeple | 7:21.28 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 4:56.57 | 16th · 1st on team | 140.1 | -0.036 | ★PR SR |
| 2021-01-31 | The 757 Showdown | 1mile | 4:59.63 | 1st · 1st on team | 138.6 | -0.036 | PR SR |
| 2021-01-17 | VA Showcase | 3200m | 10:45.42 | 2nd · 1st on team | 140.9 | -0.036 | ★PR SR RSR |
| 2021-01-17 | VA Showcase | 1000m | 2:54.93 | 5th · 1st on team | 137.6 | -0.036 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | FHSAA 1A State Track & Field Championships | 3200m | 11:24.46 | 3rd · 1st on team | 142.2 | -0.031 | |
| 2018-04-25 | FHSAA 1A Region 3 | 3200m | 11:08.97 | 1st · 1st on team | 146.5 | -0.025 | PR R SR RSR |
| 2018-04-10 | FHSAA 1A District 11 | 3200m | 13:04.05 | 1st · 1st on team | 125.3 | -0.018 | |
| 2018-04-10 | FHSAA 1A District 11 | 1600m | 5:42.14 | 1st · 1st on team | 132.7 | -0.018 | |
| 2018-04-10 | FHSAA 1A District 11 | 800m | 2:36.22 | 2nd · 1st on team | 130.5 | -0.018 | |
| 2018-04-06 | Meet results → | Women's 1600 Meters | 5:29.17 | 2nd · 1st on team | 137.4 | — | ★PR SR RSR |
| 2018-04-06 | Meet results → | Women's 3200 Meters | 11:42.52 | 1st · 1st on team | 139.6 | — | ★PR SR RSR |
| 2018-03-23 | Astronaut Invitational | 1600m | 5:29.55 | 5th · 1st on team | 137.3 | -0.023 | ★PR SR RSR |
| 2018-03-23 | Astronaut Invitational | 800m | 2:31.22 | 8th · 1st on team | 134.4 | -0.023 | PR SR |
| 2018-03-16 | Reggie Johnson Memorial Classic | 3200m | 11:51.37 | 1st · 1st on team | 136.8 | -0.026 | PR SR RSR |
| 2018-03-03 | Holy Trinity Invitational | 1600m | 5:44.58 | 3rd · 1st on team | 131.9 | -0.023 | PR SR RSR |
| 2018-03-03 | Holy Trinity Invitational | 3200m | 12:03.38 | 1st · 1st on team | 136.1 | -0.023 | PR SR RSR |
| 2018-02-23 | Merritt Island Invitational | 1600m | 5:59.23 | 7th · 1st on team | 126.5 | -0.021 | PR SR RSR |