Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | lj | 16-01.00 | — | — | -0.038 | |
| 2026-05-14 | NCHSAA 1A/3A Outdoor State Championship | 400m | 1:02.02 | 4th · 1st on team | — | -0.038 | |
| 2026-05-09 | NCHSAA 3A East Regional | lj | 16-07.25 | — | — | -0.023 | |
| 2026-05-09 | NCHSAA 3A East Regional | 200m | 29.29 | 14th · 2nd on team | — | -0.023 | |
| 2026-05-09 | NCHSAA 3A East Regional | 400m | 1:02 | 4th · 1st on team | — | -0.023 | |
| 2026-03-28 | NCRunners Elite Eastern Tour | lj | 14-00.00 | — | — | -0.009 | |
| 2026-03-28 | NCRunners Elite Eastern Tour | 200m | 26.78 | 1st · 1st on team | — | -0.009 | |
| 2026-03-22 | Adidas Indoor National | lj | 4.76m | — | — | -0.035 | |
| 2026-03-22 | Adidas Indoor National | 400m | 1:00.95 | 46th · 1st on team | — | -0.035 | SR |
| 2026-03-22 | Adidas Indoor National | 200m | 26.38 | 70th · 1st on team | — | -0.035 | |
| 2026-03-04 | Season Opener Hertford County | 200m | 26.1 | 1st · 1st on team | — | -0.009 | SR |
| 2026-03-04 | Season Opener Hertford County | 100m | 12.94 | 1st · 1st on team | — | -0.009 | ★PR SR |
| 2026-02-11 | NCHSAA 3A Champs | lj | 16-03.50 | — | — | -0.040 | |
| 2026-02-11 | NCHSAA 3A Champs | 500m | 1:19.18 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2026-02-11 | NCHSAA 3A Champs | 300m | 46.6 | 9th · 2nd on team | — | -0.040 | |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | lj | 16-07.00 | — | — | -0.024 | |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 500m | 1:26.09 | 1st · 1st on team | — | -0.024 | |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 300m | 42.31 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 55m | 7.6 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | lj | 17-03.50 | — | — | -0.024 | |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 300m | 42.53 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 55m | 7.63 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | lj | 16-05.00 | — | — | -0.024 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 500m | 1:23.51 | 2nd · 1st on team | — | -0.024 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 55m | 7.94 | 15th · 1st on team | — | -0.024 | |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | lj | 17-01.50 | — | — | -0.024 | |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 55m | 7.69 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-01-16 | Lampert Timing Indoor Track Meet #7 | 300m | 42.66 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-10 | Virginia Beach HS Relays | 60m | 8.29 | 43rd · 1st on team | — | -0.035 | ★PR SR |
| 2026-01-10 | Virginia Beach HS Relays | 55m | 7.7 | 48th · 1st on team | — | -0.035 | |
| 2026-01-10 | Virginia Beach HS Relays | 500m | 1:22.98 | 9th · 1st on team | — | -0.035 | SR |
| 2026-01-10 | Virginia Beach HS Relays | 300m | 43.26 | 18th · 1st on team | — | -0.035 | SR |
| 2025-12-16 | Lampert Timing Indoor Track Meet #4 | lj | 16-04.75 | — | — | -0.024 | |
| 2025-12-16 | Lampert Timing Indoor Track Meet #4 | 55m | 7.7 | 2nd · 1st on team | — | -0.024 | SR |
| 2025-12-16 | Lampert Timing Indoor Track Meet #4 | 500m | 1:25.51 | 2nd · 1st on team | — | -0.024 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | lj | 4.75m | — | — | -0.038 | |
| 2025-06-22 | adidas Track & Field Nationals | 400m | 59.35 | 35th · 1st on team | — | -0.038 | ★PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 200m | 26.68 | 101st · 1st on team | — | -0.038 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | lj | 16-08.50 | — | — | -0.038 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 400m | 1:01.06 | 4th · 1st on team | — | -0.038 | |
| 2025-05-09 | NCHSAA 2A East Regional | lj | 16-02.75 | — | — | -0.023 | |
| 2025-05-09 | NCHSAA 2A East Regional | 400m | 59.47 | 4th · 1st on team | — | -0.023 | PR SR |
| 2025-05-09 | NCHSAA 2A East Regional | 200m | 25.79 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2025-04-15 | Northeastern Home Meet #3 | lj | 16-10.00 | — | — | -0.015 | |
| 2025-04-15 | Northeastern Home Meet #3 | 400m | 59.95 | 1st · 1st on team | — | -0.015 | PR SR |
| 2025-04-15 | Northeastern Home Meet #3 | 200m | 26.31 | 1st · 1st on team | — | -0.015 | PR SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | lj | 16-02.00 | — | — | -0.039 | |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 300m | 45.2 | 21st · 1st on team | — | -0.039 | |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 500m | 1:19.93 | 4th · 1st on team | — | -0.039 | PR SR |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | lj | 16-02.00 | — | — | -0.024 | |
| 2025-02-04 | Lampert Timing Indoor Track Meet #8 | 55m | 7.6 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | lj | 16-04.50 | — | — | -0.024 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 300m | 42.31 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 500m | 1:28.34 | 1st · 1st on team | — | -0.024 | |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 55m | 7.61 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2025-01-04 | The 757 Showdown 2025 | lj | 17-02.50 | — | — | -0.035 | |
| 2025-01-04 | The 757 Showdown 2025 | 60m | 8.4 | 27th · 2nd on team | — | -0.035 | PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 300m | 43.4 | 10th · 1st on team | — | -0.035 | |
| 2025-01-04 | The 757 Showdown 2025 | 500m | 1:26.38 | 4th · 1st on team | — | -0.035 | PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 60m | 8.33 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 55m | 7.8 | 27th · 2nd on team | — | -0.035 | PR SR |
| 2025-01-04 | The 757 Showdown 2025 | 55m | 7.73 | 23rd · 1st on team | — | -0.035 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | lj | 15-07.00 | — | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 300m | 43.38 | 27th · 1st on team | — | -0.035 | |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:26.78 | 18th · 1st on team | — | -0.035 | PR SR |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | lj | 16-08.00 | — | — | -0.024 | |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | 500m | 1:34.91 | 5th · 1st on team | — | -0.024 | |
| 2024-12-12 | NHS Polar Bear Meet #2 | 500m | 1:32.8 | 1st · 1st on team | — | -0.016 | PR SR |
| 2024-12-12 | NHS Polar Bear Meet #2 | 55m | 8.14 | 8th · 1st on team | — | -0.016 | SR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | lj | 16-05.50 | — | — | -0.024 | |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 300m | 43.15 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2024-11-26 | Northeastern HS Polar Bear Meet #1 | lj | 15-04.00 | — | — | -0.016 | |
| 2024-11-26 | Northeastern HS Polar Bear Meet #1 | 300m | 44.44 | 1st · 1st on team | — | -0.016 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 200m | 26.89 | 33rd · 1st on team | — | -0.038 | |
| 2024-06-16 | adidas Outdoor Nationals | 400m | 1:00.96 | 22nd · 1st on team | — | -0.038 | |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 400m | 1:02.36 | 12th · 1st on team | — | -0.038 | |
| 2024-05-10 | NCHSAA 2A East Regional | 200m | 26.68 | 6th · 1st on team | — | -0.023 | PR SR |
| 2024-05-10 | NCHSAA 2A East Regional | 400m | 59.97 | 4th · 1st on team | — | -0.023 | PR SR |
| 2024-04-06 | Nc Runners Tour | 400m | 1:03.03 | 2nd · 1st on team | — | -0.017 | |
| 2024-04-06 | Nc Runners Tour | 200m | 27.25 | 5th · 1st on team | — | -0.017 | PR SR |
| 2024-03-17 | adidas Track Nationals | 400m | 1:00.85 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-03-17 | adidas Track Nationals | 200m | 27.79 | 29th · 1st on team | — | -0.035 | PR SR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | lj | 14-01.00 | — | — | -0.039 | |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 300m | 43.38 | 6th · 1st on team | — | -0.039 | PR SR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 300m | 44.01 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | lj | 14-09.00 | — | — | -0.016 | |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | 300m | 44.14 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 300m | 45.97 | 5th · 3rd on team | — | -0.024 | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 55m | 7.93 | 6th · 4th on team | — | -0.024 | PR SR |