Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Churchland HS | 5000m | 18:55.9 | 11th · 2nd on team | 108.6 | -0.045 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-31 | Churchland HS | 5000m | 19:27.1 | 12th · 4th on team | 105.6 | -0.045 | |
| 2021-03-17 | Churchland HS | 5000m | 19:06.5 | 10th · 4th on team | 107.3 | -0.045 | PR CR R SR CSR RSR |
| 2021-03-03 | Churchland HS | 5000m | 20:44.1 | 7th · 3rd on team | 98.5 | -0.045 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bells Mill Park | 5000m | 19:55.5 | 73rd · 5th on team | 103.2 | -0.028 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Churchland HS | 5000m | 21:40 | 40th · 9th on team | 93.5 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-22 | 2026 CAA Indoor Championships | 60m | 6.94 | 19th · 1st on team | — | -0.048 | |
| 2026-02-13 | Darius Dixon Invite | 60m | 6.97 | 37th · 1st on team | — | -0.040 | |
| 2026-01-30 | PSU National Open | 200m | 22.04 | 22nd · 1st on team | — | -0.048 | |
| 2026-01-30 | PSU National Open | 60m | 6.91 | 18th · 1st on team | — | -0.048 | |
| 2026-01-23 | Hokie Invitational | 200m | 22.28 | 4th · 2nd on team | — | -0.042 | |
| 2026-01-23 | Hokie Invitational | 300m | 34.41 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-16 | Dick Taylor Carolina Challenge | 60m | 6.87 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2025-12-06 | Navy Indoor Invitational | 200m | 21.77 | 2nd · 1st on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 400m | 48.42 | 21st · 3rd on team | — | -0.046 | |
| 2025-05-04 | Duke Twilight | 400m | 48.8 | 15th · 2nd on team | — | -0.043 | |
| 2025-04-18 | Virginia Challenge | 400m | 48.33 | 21st · 2nd on team | — | -0.044 | SR |
| 2025-04-05 | Colonial Relays | 200m | 21.54 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2025-03-29 | Dan Stimson Memorial | 100m | 10.74 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 400m | 48.67 | 10th · 1st on team | — | -0.040 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 200m | 21.73 | 5th · 1st on team | — | -0.040 | SR |
| 2025-02-07 | 62nd Annual East Coast Invitational | 400m | 48.86 | 14th · 2nd on team | — | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 400m | 47.72 | 11th · 1st on team | — | -0.031 | |
| 2024-04-28 | Virginia High Performance | 400m | 48.44 | 2nd · 1st on team | — | -0.044 | |
| 2024-04-19 | Wake Forest Invitational | 200m | 21.84 | 7th · 1st on team | — | -0.037 | |
| 2024-04-19 | Wake Forest Invitational | 400m | 47.67 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-13 | Virginia Grand Prix | 200m | 21.7 | 5th · 1st on team | — | -0.044 | |
| 2024-04-13 | Virginia Grand Prix | 400m | 48.66 | 3rd · 1st on team | — | -0.044 | |
| 2024-04-06 | Colonial Relays | 200m | 21.72 | 1st · 1st on team | — | -0.041 | |
| 2024-03-30 | Blue & Silver Challenge | 200m | 22.07 | 1st · 1st on team | — | -0.038 | |
| 2024-03-22 | Fred Hardy Invitational | 400m | 48.55 | 3rd · 2nd on team | — | -0.028 | |
| 2024-03-16 | Dan Stimson Memorial Invitational | 200m | 21.61 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 400m | 48.48 | 16th · 3rd on team | — | -0.050 | PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 400m | 48.26 | 10th · 1st on team | — | -0.050 | PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 400m | 49.1 | 9th · 2nd on team | — | -0.040 | SR |
| 2024-02-03 | Doc Hale VT Meet | 200m | 21.93 | 7th · 1st on team | — | -0.042 | PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 60m | 7.04 | 9th · 5th on team | — | -0.042 | PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 500m | 1:05.35 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 60m | 7.07 | 11th · 6th on team | — | -0.042 | |
| 2023-12-02 | Navy Indoor Invitational | 200m | 22.06 | 5th · 1st on team | — | -0.049 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 400m | 48.7 | 4th · 1st on team | — | -0.042 | PR SR |
| 2023-06-03 | VHSL Class 5 State Championships | 800m | 2:00.93 | 8th · 1st on team | 124.2 | -0.042 | |
| 2023-05-20 | VHSL Class 5B Outdoor Region Championships | 800m | 1:58.04 | 1st · 1st on team | 126.6 | -0.040 | ★PR ★R SR RSR |
| 2023-05-20 | VHSL Class 5B Outdoor Region Championships | 200m | 22.07 | 5th · 1st on team | — | -0.040 | PR SR |
| 2023-05-10 | Eastern District Championship | 400m | 48.82 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-04-05 | Eastern District #1 Meet | 800m | 2:04.13 | 1st · 1st on team | 121.5 | -0.036 | SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 400m | 49.56 | 12th · 1st on team | — | -0.042 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 200m | 22.52 | 20th · 1st on team | — | -0.042 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 50.43 | 30th · 1st on team | — | -0.050 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 200m | 22.44 | 14th · 1st on team | — | -0.050 | PR SR |
| 2023-02-09 | VHSL Class 5 Region B Championship | 300m | 36.38 | 5th · 1st on team | — | -0.034 | |
| 2023-02-09 | VHSL Class 5 Region B Championship | 500m | 1:07.58 | 1st · 1st on team | — | -0.034 | |
| 2023-02-02 | Eastern District Championship | 300m | 36.18 | 2nd · 1st on team | — | -0.034 | |
| 2023-02-02 | Eastern District Championship | 500m | 1:06.52 | 1st · 1st on team | — | -0.034 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 500m | 1:08.93 | 8th · 1st on team | — | -0.042 | PR SR |
| 2023-01-28 | Atlantic Coast HS Last Chance Meet | 300m | 35.92 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-01-04 | Eastern District Meet #2 | 55m | 6.81 | 7th · 1st on team | — | -0.034 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 5A State Championships | 800m | 2:05.51 | 19th · 1st on team | 120.3 | -0.042 | |
| 2022-05-20 | VHSL Class 5B Outdoor Championships | 800m | 2:02.86 | 5th · 1st on team | 123.2 | -0.040 | PR R SR RSR |
| 2022-05-11 | Eastern District Championship | 800m | 2:05.75 | 2nd · 1st on team | 121.6 | -0.041 | SR RSR |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 500m | 1:09.05 | 10th · 1st on team | — | -0.042 | PR SR |
| 2022-02-12 | VHSL Class 5 Region B Championship | 500m | 1:09.29 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-02-03 | Eastern District Championship | 500m | 1:11.01 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2022-01-31 | Eastern District Meet #3 | 500m | 1:20.97 | 6th · 1st on team | — | -0.034 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | VHSL Class 5A South Region Championship | 800m | 2:04.11 | 6th · 2nd on team | 122.3 | -0.040 | PR R SR RSR |
| 2021-06-02 | Eastern District Meet #4 | 1600m | 5:06.61 | 3rd · 2nd on team | 109.8 | -0.041 | ★PR R SR RSR |
| 2021-06-02 | Eastern District Meet #4 | 800m | 2:06.86 | 3rd · 2nd on team | 119.3 | -0.041 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Suffolk Stars Invitational | 3200m | 11:56.57 | 48th · 1st on team | — | -0.034 | ★PR SR |