Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 24:05.7 | 43rd · 6th on team | 105.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2018-10-16 | Salisbury Community Park | 5000m | 25:28.3 | 30th · 5th on team | 103.0 | +0.016 | ★CR CSR RSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 24:45.8 | 114th · 4th on team | 102.0 | -0.021 | PR ★CR SR CSR RSR |
| 2018-10-04 | Denton Farmpark | 4828m | 25:17 | 26th · 5th on team | 98.0 | -0.020 | ★PR ★CR SR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 25:43.8 | 112th · 3rd on team | 99.8 | -0.021 | PR CR SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 26:00.4 | 294th · 6th on team | 99.4 | -0.015 | PR ★CR SR CSR RSR |
| 2018-09-11 | Ledford HS | 5000m | 30:31 | 7th · 5th on team | 91.9 | +0.081 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 400mh | 1:06.84 | 29th · 2nd on team | — | -0.029 | |
| 2024-05-03 | Kehoe Twilight Meet | 400mh | 1:07.31 | 4th · 2nd on team | — | -0.035 | |
| 2024-04-20 | Virginia Challenge | 400mh | 1:07.45 | 30th · 2nd on team | — | -0.044 | |
| 2024-04-06 | George Mason Ebanks Invitational | 400mh | 1:06.9 | 10th · 1st on team | — | -0.040 | |
| 2024-03-16 | UCF Black and Gold Invite | 400mh | 1:06.73 | 21st · 1st on team | — | -0.036 | SR |
| 2024-02-03 | Doc Hale VT Meet | 400m | 1:01.38 | 25th · 2nd on team | — | -0.042 | SR |
| 2024-01-20 | Hokie Invitational | 600m | 1:39.75 | 26th · 2nd on team | — | -0.042 | ★PR SR |
| 2024-01-13 | Nittany Lion Challenge | 600m | 1:40.96 | 23rd · 4th on team | — | -0.048 | PR SR |
| 2023-12-02 | Navy Indoor Invitational | 500m | 1:19.86 | 6th · 3rd on team | — | -0.049 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Mount Olive Final Qualifier | 400mh | 1:02.95 | 2nd · 1st on team | — | -0.036 | |
| 2023-05-13 | Mount Olive First Chance | 400mh | 1:02.74 | 4th · 1st on team | — | -0.036 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400mh | 1:04.79 | 7th · 3rd on team | — | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 400mh | 1:02.21 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 100mh | 16.98 | 16th · 2nd on team | — | -0.035 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 400mh | 1:02.99 | 2nd · 1st on team | — | -0.035 | SR |
| 2023-04-15 | Electric City Invitational | 400mh | 1:03.88 | 2nd · 1st on team | — | -0.031 | SR |
| 2023-04-15 | Electric City Invitational | 100mh | 16.69 | 16th · 1st on team | — | -0.031 | ★PR SR |
| 2023-04-01 | Vertklasse | 100mh | 17.17 | 34th · 2nd on team | — | -0.033 | PR SR |
| 2023-04-01 | Vertklasse | 400mh | 1:05.63 | 13th · 1st on team | — | -0.033 | |
| 2023-03-25 | adidas Raleigh Relays | 400mh | 1:05.29 | 32nd · 1st on team | — | -0.039 | SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 100mh | 17.32 | 33rd · 3rd on team | — | -0.039 | PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 400mh | 1:05.51 | 11th · 1st on team | — | -0.039 | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 400m | 59.98 | 17th · 3rd on team | — | -0.046 | ★PR SR |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 400m | 1:01.25 | 18th · 2nd on team | — | -0.042 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 200m | 26.67 | 32nd · 6th on team | — | -0.042 | ★PR SR |
| 2023-02-04 | Camel City Invitational | 400m | 1:00.74 | 4th · 1st on team | — | -0.046 | SR |
| 2023-02-04 | Camel City Invitational | 200m | 26.96 | 21st · 3rd on team | — | -0.046 | PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 400m | 1:00.98 | 4th · 2nd on team | — | -0.046 | SR |
| 2022-12-04 | JDL Early Bird | 400m | 1:02.21 | 10th · 2nd on team | — | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Mount Olive Final Qualifier | 400mh | 1:04.78 | 5th · 1st on team | — | -0.036 | |
| 2022-05-14 | Mount Olive First Chance | 400mh | 1:05.28 | 5th · 1st on team | — | -0.036 | |
| 2022-05-07 | SAC Outdoor Championships | 400mh | 1:05.21 | 4th · 2nd on team | — | -0.031 | |
| 2022-05-07 | SAC Outdoor Championships | 400mh | 1:02.6 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-04-23 | LR Outdoor Invitational | 400mh | 1:04.79 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-04-07 | Flames Invitational | 400m | 1:00.35 | 16th · 1st on team | — | -0.037 | PR SR |
| 2022-04-07 | Flames Invitational | 400mh | 1:09.7 | 14th · 1st on team | — | -0.037 | |
| 2022-03-26 | Montreat College Invitational | 400mh | 1:09.33 | 5th · 1st on team | — | -0.030 | |
| 2022-03-26 | Montreat College Invitational | 200m | 27.64 | 18th · 4th on team | — | -0.030 | |
| 2022-03-19 | Trojan Opener | 200m | 27.26 | 16th · 3rd on team | — | -0.031 | PR SR |
| 2022-03-19 | Trojan Opener | 400mh | 1:07.77 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 400m | 1:02.21 | 25th · 1st on team | — | -0.046 | |
| 2022-02-12 | VMI Winter Classic | 400m | 1:01.91 | 20th · 1st on team | — | -0.036 | SR |
| 2022-02-12 | VMI Winter Classic | 500m | 1:24.34 | 12th · 1st on team | — | -0.036 | SR |
| 2022-02-05 | Camel City Invitational | 400m | 1:03.03 | 14th · 1st on team | — | -0.046 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | South Atlantic Conference Outdoor Track and Field | 400mh | 1:10.34 | 15th · 1st on team | — | -0.035 | |
| 2021-04-10 | Aggie Invitational | 400mh | 1:09.33 | 19th · 1st on team | — | -0.044 | PR SR |
| 2021-03-27 | Montreat College Invitational | 400mh | 1:13.34 | 12th · 1st on team | — | -0.030 | PR SR |
| 2021-03-20 | Rams College Invitational | 400m | 1:04.09 | 31st · 3rd on team | — | -0.043 | SR |
| 2021-03-13 | Lenoir Rhyne Opener | 200m | 28.23 | 12th · 5th on team | — | -0.035 | PR SR |
| 2021-03-13 | Lenoir Rhyne Opener | 400m | 1:05.25 | 5th · 3rd on team | — | -0.035 | |
| 2021-02-27 | Lenoir-Rhyne Home Opener | 400m | 1:04.69 | 9th · 1st on team | — | -0.035 | SR |
| 2021-02-27 | Lenoir-Rhyne Home Opener | 200m | 29.34 | 19th · 2nd on team | — | -0.035 | SR |
| 2021-02-05 | Brant Toslma Invitational | 500m | 1:26.71 | 2nd · 1st on team | — | -0.040 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | South Atlantic Indoor Conference Championships | 400m | 1:01.44 | 21st · 4th on team | — | -0.046 | PR SR |
| 2020-03-01 | South Atlantic Indoor Conference Championships | 800m | 2:31.46 | 24th · 2nd on team | 105.2 | -0.046 | ★PR SR RSR |
| 2020-02-08 | Camel City Invitational | 400m | 1:04.94 | 52nd · 3rd on team | — | -0.046 | |
| 2020-02-01 | Liberty Flames Invitational | 400m | 1:04.2 | 50th · 3rd on team | — | -0.040 | |
| 2020-01-25 | Liberty Kickoff | 400m | 1:04.2 | 50th · 3rd on team | — | -0.040 | SR |
| 2019-12-08 | JDL Early Bird Invitational | 500m | 1:23.53 | 8th · 1st on team | — | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 2A Midwest Regional | 800m | 2:31.92 | 5th · 1st on team | 122.7 | -0.023 | PR ★R SR RSR |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | tj | 29-11.75 | — | — | -0.027 | |
| 2019-04-04 | CCC - Oak Grove, Ledford, South Rowan, Salisbury | 400m | 1:03.64 | 2nd · 2nd on team | — | -0.027 | SR |
| 2019-03-28 | Lexington Meet #1 | tj | 29-05.00 | — | — | -0.047 | |
| 2019-03-07 | Ledford Home Meet #1 | tj | 29-07.50 | — | — | -0.024 | |
| 2019-03-07 | Ledford Home Meet #1 | 400m | 1:05.14 | 3rd · 2nd on team | — | -0.024 | SR |
| 2019-03-07 | Ledford Home Meet #1 | 800m | 2:48.3 | 2nd · 2nd on team | 110.7 | -0.024 | SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 500m | 1:28.68 | 43rd · 2nd on team | — | -0.046 | PR SR |
| 2019-01-12 | Meet results → | Women's Long Jump | 13' 10" | — | — | — | |
| 2019-01-12 | Green & Gold NC/VA Border Clash | lj | 13-10.00 | — | — | -0.046 | |
| 2018-12-18 | Arctic Grizzly #3 | 300m | 48.54 | 3rd · 3rd on team | — | -0.027 | SR |
| 2018-12-04 | Eastern Alamance Polar Bear #3 | 500m | 1:33.68 | 6th · 2nd on team | — | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-07 | Lights Out Summer Classic Track and Field Challenge | tj | 9.24m | — | — | -0.032 | |
| 2018-07-07 | Lights Out Summer Classic Track and Field Challenge | 800m | 2:32.68 | 2nd · 2nd on team | 120.7 | -0.032 | PR R SR RSR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | tj | 9.19m | — | — | -0.046 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 1:03.65 | 30th · 3rd on team | — | -0.046 | |
| 2018-06-02 | Ken Roberts Challenge | tj | 9.52m | — | — | -0.043 | |
| 2018-06-02 | Ken Roberts Challenge | 400m | 1:03.28 | 2nd · 2nd on team | — | -0.043 | |
| 2018-05-12 | NCHSAA 2A Midwest Regionals | 400m | 1:03.17 | 6th · 2nd on team | — | -0.049 | PR SR |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | lj | 14-03.00 | — | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | tj | 29-04.25 | — | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 100mh | 19.04 | 4th · 3rd on team | — | -0.038 | |
| 2018-04-12 | Ledford and West Davidson at Central Davidson | 300mh | 53.64 | 2nd · 2nd on team | — | -0.038 | |
| 2018-03-27 | Ledford Home Meet #3 | lj | 13-02.00 | — | — | -0.016 | |
| 2018-03-27 | Ledford Home Meet #3 | 100mh | 19.04 | 4th · 3rd on team | — | -0.016 | |
| 2018-03-27 | Ledford Home Meet #3 | 200m | 29.04 | 1st · 1st on team | — | -0.016 | PR SR |
| 2018-03-27 | Ledford Home Meet #3 | 300mh | 53.14 | 3rd · 3rd on team | — | -0.016 | |
| 2018-03-22 | Oak Grove Home Meet | lj | 12-09.90 | — | — | -0.027 | |
| 2018-03-22 | Oak Grove Home Meet | 100mh | 19.04 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2018-03-22 | Oak Grove Home Meet | 300mh | 52.94 | 2nd · 2nd on team | — | -0.027 | SR |
| 2018-03-15 | Ledford Home Meet #2 | lj | 13-04.00 | — | — | -0.024 | |
| 2018-03-15 | Ledford Home Meet #2 | 400m | 1:06.74 | 1st · 1st on team | — | -0.024 | |
| 2018-03-15 | Ledford Home Meet #2 | 100mh | 19.44 | 3rd · 3rd on team | — | -0.024 | PR SR |
| 2018-03-08 | Ledford Home #1 | lj | 12-08.00 | — | — | -0.016 | |
| 2018-03-08 | Ledford Home #1 | 100mh | 21.04 | 4th · 4th on team | — | -0.016 | SR |
| 2018-03-08 | Ledford Home #1 | 400m | 1:06.14 | 2nd · 2nd on team | — | -0.016 | PR SR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 55m | 8.24 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 300m | 47.36 | 4th · 2nd on team | — | -0.030 | ★PR SR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 300m | 47.73 | 39th · 2nd on team | — | -0.046 | PR SR |
| 2017-12-16 | NCRunners Holiday Invitational | 55m | 8.46 | 87th · 2nd on team | — | -0.046 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-02 | Ledford Home Meet | 300mh | 51.94 | 5th · 4th on team | — | -0.024 | ★PR SR |
| 2017-05-02 | Ledford Home Meet | 100mh | 20.44 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2017-04-26 | Davidson County Championship | 300mh | 52.04 | 5th · 3rd on team | — | -0.034 | PR SR |
| 2017-03-28 | Asheboro Home Meet | lj | 13-03.50 | — | — | -0.036 | |
| 2017-03-28 | Asheboro Home Meet | 200m | 30.34 | 6th · 1st on team | — | -0.036 | PR SR |
| 2017-03-28 | Asheboro Home Meet | 100mh | 20.74 | 9th · 7th on team | — | -0.036 | PR SR |
| 2017-03-28 | Asheboro Home Meet | 400m | 1:07.54 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2017-03-09 | Ledford Home Meet | lj | 12-06.50 | — | — | -0.024 | |
| 2017-03-09 | Ledford Home Meet | 100mh | 22.34 | 12th · 7th on team | — | -0.024 | PR SR |
| 2017-03-09 | Ledford Home Meet | 300mh | 58.54 | 7th · 5th on team | — | -0.024 | PR SR |