Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | North Florida | 8000m | 25:39.2 | 64th · 4th on team | 112.3 | -0.122 | ★CR CSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 25:48.8 | 51st · 3rd on team | 109.8 | — | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 25:33.9 | 37th · 2nd on team | 110.3 | -0.143 | SR CSR |
| 2025-08-29 | Frank Lisk Park | 5000m | 15:57.9 | 26th · 2nd on team | 118.9 | -0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cecil Field | 8000m | 25:29.3 | 46th · 3rd on team | 115.7 | -0.109 | ★CR CSR |
| 2024-10-18 | Winthrop University | 8000m | 26:25.7 | 1st · 1st on team | 110.4 | -0.119 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:18.6 | 42nd · 3rd on team | 111.9 | -0.143 | ★PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:18.6 | 46th · 4th on team | 111.9 | -0.143 | |
| 2024-09-13 | McAlpine Creek Park | 8000m | 26:33.3 | 33rd · 4th on team | 106.2 | -0.143 | PR CR SR CSR |
| 2024-08-30 | Frank Lisk Park | 5000m | 16:55.8 | 38th · 5th on team | 118.5 | -0.004 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:36.5 | 26th · 1st on team | 118.6 | -0.015 | ★CR CSR |
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:42.9 | 30th · 2nd on team | 119.4 | -0.009 | ★CR CSR |
| 2022-10-19 | Western Harnett HS | 5000m | 17:05 | 1st · 1st on team | 123.6 | -0.002 | ★CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 16:25.6 | 6th · 1st on team | 125.1 | -0.022 | PR ★CR R SR CSR RSR |
| 2022-09-17 | South View High School | 5000m | 16:59.2 | 6th · 1st on team | 121.2 | -0.031 | PR ★CR SR CSR RSR |
| 2022-09-14 | Western Harnett HS | 5000m | 17:50 | 1st · 1st on team | 119.0 | -0.002 | CR CSR |
| 2022-09-09 | Olsen Park | 5000m | 17:08.7 | 2nd · 1st on team | 120.3 | -0.028 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 17:59.1 | 74th · 1st on team | 118.4 | -0.009 | |
| 2021-10-30 | Northwood High School | 5000m | 17:45.6 | 17th · 1st on team | 122.8 | +0.013 | ★CR R CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 17:54.8 | 20th · 1st on team | 118.3 | -0.009 | CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 17:42.2 | 10th · 1st on team | 119.7 | -0.021 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | WakeMed Soccer Park | 5000m | 19:32 | 42nd · 2nd on team | 107.5 | -0.023 | PR ★CR R SR CSR RSR |
| 2021-01-06 | Western Harnett HS | 5000m | 20:01.4 | 8th · 2nd on team | 107.0 | -0.002 | PR CR SR CSR |
| 2020-12-15 | Western Harnett HS | 5000m | 20:02 | 3rd · 2nd on team | 107.1 | -0.002 | PR CR R SR CSR RSR |
| 2020-12-09 | Western Harnett HS | 5000m | 20:11 | 8th · 2nd on team | 106.2 | -0.002 | PR CR R SR CSR RSR |
| 2020-11-24 | Western Harnett HS | 5000m | 20:27 | 4th · 2nd on team | 104.8 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Charlotte Invite | 5000m | 15:41.17 | 14th · 1st on team | 104.6 | -0.041 | |
| 2026-04-17 | Winthrop Invitational | 1500m | 4:05.73 | 4th · 1st on team | 106.2 | -0.044 | ★PR SR |
| 2026-04-02 | High Point VertKlasse Meeting | 5000m | 14:59 | 7th · 1st on team | 110.4 | -0.033 | ★PR SR RSR |
| 2026-03-21 | 49er Classic | 5000m | 15:14.93 | 9th · 1st on team | 107.8 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 ASUN Outdoor Track & Field Championship | 5000m | 15:19.28 | 25th · 2nd on team | 107.0 | -0.042 | |
| 2025-04-25 | 2025 Charlotte Invite | 5000m | 15:10.7 | 2nd · 1st on team | 108.2 | -0.039 | PR SR |
| 2025-03-22 | 49er Classic | 5000m | 15:21.56 | 17th · 4th on team | 107.5 | -0.039 | PR SR |
| 2025-02-22 | JDL Last Chance Invitational | 3000m | 8:43.7 | 2nd · 1st on team | 108.5 | -0.046 | ★PR SR RSR |
| 2025-02-08 | Camel City Distance | 3000m | 8:52.67 | 30th · 1st on team | 106.7 | -0.046 | SR |
| 2025-01-23 | Brant Tolsma Invitational | 3000m | 8:58.65 | 28th · 3rd on team | 107.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | 2024 ASUN Indoor Championships | 3000m | 8:45.5 | 36th · 4th on team | 108.4 | -0.053 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 5000m | 15:55.57 | 10th · 2nd on team | 103.0 | -0.040 | |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 8:48.65 | 2nd · 1st on team | 107.3 | -0.046 | PR SR RSR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 5000m | 15:38.38 | 8th · 2nd on team | 105.5 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 3A Mideast Regional | 3200m | 10:21.49 | 9th · 1st on team | 117.1 | -0.039 | |
| 2023-05-12 | NCHSAA 3A Mideast Regional | 800m | 2:00.23 | 5th · 1st on team | 125.4 | -0.039 | ★PR ★R SR RSR |
| 2023-04-05 | All American Conference Meet #4 | 800m | 2:06.78 | 1st · 1st on team | 118.1 | -0.044 | PR SR |
| 2023-04-05 | All American Conference Meet #4 | 1600m | 4:33.7 | 1st · 1st on team | 122.0 | -0.044 | SR RSR |
| 2023-03-22 | Triton All American Conference Meet #2 | 3200m | 10:34.85 | 1st · 1st on team | 114.0 | -0.031 | |
| 2023-03-22 | Triton All American Conference Meet #2 | 1600m | 4:45 | 1st · 1st on team | 118.3 | -0.031 | |
| 2023-03-02 | Union Pines T&F Meet | 1600m | 4:53.79 | 1st · 1st on team | 113.3 | -0.041 | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 1600m | 4:39.86 | 10th · 1st on team | 120.1 | -0.046 | |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 4:37.09 | 35th · 1st on team | 121.3 | -0.046 | SR |
| 2023-01-21 | The Viking Polar Bear | 1000m | 2:42.01 | 1st · 1st on team | 121.5 | -0.032 | ★PR SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 1600m | 4:44.46 | 14th · 1st on team | 118.1 | -0.046 | SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 1000m | 2:47.92 | 15th · 1st on team | 117.0 | -0.046 | PR SR |
| 2022-12-13 | Triton Winter Track | 1000m | 3:00 | 2nd · 1st on team | 110.9 | -0.024 | PR SR |
| 2022-12-13 | Triton Winter Track | 1600m | 5:17 | 1st · 1st on team | 107.9 | -0.024 | SR |
| 2022-12-13 | Triton Winter Track | 3200m | 11:12.9 | 2nd · 1st on team | 109.9 | -0.024 | |
| 2022-11-19 | Dash For Doobie | 3200m | 10:17.65 | 148th · 1st on team | 114.2 | -0.069 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | All American Conference Championship | 1600m | 4:52.36 | 4th · 1st on team | 115.0 | -0.040 | RSR |
| 2022-04-06 | Westover HS (All American Conference Meet) | 1600m | 4:00 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2022-02-02 | SAC Last Chance Meet | 1600m | 5:18.32 | 6th · 1st on team | 106.6 | -0.032 | |
| 2022-01-12 | Triton HS Winter Track Meet | 1600m | 4:58.4 | 1st · 1st on team | 114.7 | -0.024 | PR SR RSR |
| 2022-01-12 | Triton HS Winter Track Meet | 3200m | 11:31.8 | 1st · 1st on team | 106.9 | -0.024 | |
| 2021-12-04 | The Viking Polar Bear Meet | 1600m | 5:05.67 | 4th · 1st on team | 111.7 | -0.032 | PR SR RSR |
| 2021-12-04 | The Viking Polar Bear Meet | 3200m | 11:19.58 | 4th · 1st on team | 109.0 | -0.032 | |
| 2021-11-17 | Hoke County Polar Bear Meet #1 | 3200m | 11:09.6 | 2nd · 1st on team | 109.1 | -0.045 | PR SR RSR |
| 2021-11-17 | Hoke County Polar Bear Meet #1 | 1600m | 6:07.2 | 9th · 4th on team | 91.7 | -0.045 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Tri-County 6 Conference Championship | 3200m | 12:48.87 | 7th · 2nd on team | 95.5 | -0.041 | PR SR RSR |
| 2021-06-09 | Tri-County 6 Conference Championship | 1600m | 5:13.24 | 7th · 2nd on team | 108.0 | -0.041 | PR R SR RSR |