Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Georgia Premier Cross Country | 5000m | 37:52.8 | 79th · 5th on team | 55.3 | +0.011 | ★CR CSR |
| 2025-10-15 | Owens Field Park | 5000m | 27:38.2 | 7th · 4th on team | — | +0.016 | ★PR ★CR SR CSR |
| 2025-09-26 | Winthrop Farm Course | 5000m | 36:00 | 35th · 5th on team | 58.6 | — | ★CR SR CSR |
| 2025-09-20 | Wingate University | 6000m | 45:00.9 | 106th · 5th on team | 57.8 | +0.030 | ★CR SR CSR |
| 2025-09-13 | Furman University | 6437m | 46:39.2 | 68th · 4th on team | 58.9 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Bob Jones University | 4000m | — | — | — | +0.027 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Georgia Premier Cross Country | 4800m | 31:28 | 80th · 7th on team | 61.5 | -0.034 | ★PR ★CR SR CSR |
| 2024-10-15 | Owens Field Cross-Country Course | 5000m | 35:19.8 | 10th · 5th on team | 61.4 | +0.048 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | — | — | — | +0.002 | |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 5000m | 32:36.1 | 70th · 7th on team | 65.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Milliken & Company | 6000m | 42:42.9 | 209th · 5th on team | 60.4 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | SIAC Outdoor Championships | 100m | 12.19 | 16th · 1st on team | — | -0.017 | |
| 2026-04-10 | Meet results → | Women's 100 Meters Preliminaries | 12.26 | 3rd · 1st on team | — | — | ★PR SR |
| 2026-04-03 | JCSU Collegiate Invitational | 100m | 12.16 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2026-03-20 | John-Hunter James Classic | 100m | 13.53 | 7th · 2nd on team | — | -0.035 | |
| 2026-03-14 | Meet results → | Women's 100 Meters | 12.26 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-07 | Savannah State Eyeopener | 100m | 14.05 | 25th · 6th on team | — | +0.015 | SR |
| 2026-03-07 | Savannah State Eyeopener | 100m | 12.74 | 9th · 3rd on team | — | +0.015 | SR |
| 2026-02-19 | SIAC Conference Championships | 60m | 7.77 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 200m | 26.41 | 23rd · 2nd on team | — | -0.025 | SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 60m | 7.84 | 11th · 2nd on team | — | -0.025 | |
| 2026-02-06 | Meet results → | Women's 60 Meters Semifinals | 7.71 | 36th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 60m | 7.88 | 29th · 1st on team | — | -0.025 | |
| 2026-01-10 | Gamecock Opener | 60m | 7.86 | 30th · 2nd on team | — | -0.041 | PR SR |
| 2026-01-10 | Gamecock Opener | 60m | 7.8 | 25th · 1st on team | — | -0.041 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | 2025 SIAC Track and Field Championship | javelin | 11.03m | — | — | -0.028 | |
| 2025-04-23 | Meet results → | Women's Javelin | 11.03m | — | — | — | |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 200m | 25.13 | 18th · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 100m | 12.25 | 11th · 1st on team | — | -0.028 | PR SR |
| 2025-04-19 | Meet results → | Women's 100 Meters Preliminaries | 12.45 | 9th · 1st on team | — | — | PR SR |
| 2025-04-19 | Meet results → | Women's 100 Meters Finals | 13.02 | 17th · 2nd on team | — | — | ★PR SR |
| 2025-04-12 | Gamecock Invitational | javelin | DNS | — | — | -0.028 | |
| 2025-04-04 | FMU Invite | 100m | 12.27 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2025-03-07 | John-Hunter Classic | 200m | 26.21 | 2nd · 1st on team | — | -0.035 | |
| 2025-02-20 | SIAC Conference Championships | 200m | 25.8 | 14th · 1st on team | — | -0.041 | SR |
| 2025-02-20 | SIAC Conference Championships | 400m | 1:03.59 | 20th · 1st on team | — | -0.041 | |
| 2025-02-08 | Camel City Distance | 800m | 2:58.7 | 69th · 2nd on team | 88.9 | -0.039 | ★PR ★R SR RSR |
| 2025-02-07 | Camel City Sprints | 200m | 25.87 | 11th · 1st on team | — | -0.039 | SR |
| 2025-01-31 | Carolina Challenge | lj | DNS | — | — | -0.041 | |
| 2025-01-31 | Carolina Challenge | 200m | 26.55 | 11th · 1st on team | — | -0.041 | |
| 2025-01-26 | Meet results → | Women's Long Jump | 4.68m | — | — | — | |
| 2025-01-26 | JDL Flat Is Fast Invitational | lj | 4.68m | — | — | -0.039 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 200m | 26 | 1st · 1st on team | — | -0.039 | SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 400m | 1:03.32 | 8th · 1st on team | — | -0.039 | SR |
| 2025-01-18 | Meet results → | Women's Long Jump | 4.06m | — | — | — | |
| 2025-01-18 | Mondo College Invitational | lj | 4.06m | — | — | -0.039 | |
| 2025-01-18 | Mondo College Invitational | 400m | 1:04.41 | 14th · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 400m | 1:03.57 | 26th · 1st on team | — | -0.025 | |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | javelin | 15.70m | — | — | -0.028 | |
| 2024-04-13 | Meet results → | Women's Javelin | 15.70m | — | — | — | |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 200m | 26.27 | 14th · 2nd on team | — | -0.028 | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 400m | 1:02.28 | 8th · 1st on team | — | -0.033 | SR |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 200m | 27.48 | 18th · 2nd on team | — | -0.033 | |
| 2024-03-29 | Meet results → | Women's 200 Meters | 26.49 | 6th · 2nd on team | — | — | SR |
| 2024-03-29 | Meet results → | Women's 400 Meters | 1:06.39 | 13th · 1st on team | — | — | ★PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 100m | 12.49 | 32nd · 2nd on team | — | -0.028 | PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 200m | 25.88 | 23rd · 2nd on team | — | -0.028 | SR |
| 2024-02-17 | JDL Last Chance Invitational | 60m | 8.08 | 16th · 4th on team | — | -0.039 | |
| 2024-01-27 | 2024 VMI Invitational | 60m | 8.04 | 44th · 3rd on team | — | -0.031 | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 200m | 26.6 | 25th · 2nd on team | — | -0.031 | SR |
| 2023-12-03 | JDL Early Bird Invitational | 200m | 26.76 | 11th · 1st on team | — | -0.039 | |
| 2023-12-03 | JDL Early Bird Invitational | 400m | 1:08.05 | 29th · 1st on team | — | -0.039 | SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 60m | 8.05 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2023-12-02 | Visit Winston-Salem College Kick-off | 200m | 26.68 | 18th · 2nd on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | FHSAA 4A Region 3 | 200m | 25.67 | 6th · 2nd on team | — | -0.020 | |
| 2023-04-20 | FHSAA 4A District 11 | shot | 7.57m | — | — | -0.020 | |
| 2023-04-20 | Meet results → | Women's Shot Put | 7.57m | — | — | — | |
| 2023-04-20 | FHSAA 4A District 11 | 100m | 12.66 | 5th · 2nd on team | — | -0.020 | |
| 2023-04-20 | FHSAA 4A District 11 | 200m | 25.81 | 2nd · 1st on team | — | -0.020 | |
| 2023-04-14 | Meet results → | Women's Shot Put | 7.29m | — | — | — | |
| 2023-04-14 | Lincoln Knowles Invitational | shot | 7.29m | — | — | -0.020 | |
| 2023-04-14 | Lincoln Knowles Invitational | 200m | 25.52 | 1st · 1st on team | — | -0.020 | PR SR |
| 2023-04-10 | PBC Conference Championships | 100m | 12.5 | 6th · 1st on team | — | -0.024 | PR SR |
| 2023-04-10 | PBC Conference Championships | 400m | 1:06.1 | 14th · 2nd on team | — | -0.024 | |
| 2023-04-10 | PBC Conference Championships | 200m | 25.94 | 8th · 2nd on team | — | -0.024 | SR |
| 2023-03-29 | PBC North Conference Meet | 200m | 26.76 | 3rd · 2nd on team | — | -0.014 | |
| 2023-03-29 | PBC North Conference Meet | 400m | 1:04.29 | 1st · 1st on team | — | -0.014 | |
| 2023-03-29 | PBC North Conference Meet | 100m | 12.99 | 4th · 2nd on team | — | -0.014 | |
| 2023-03-16 | Meet results → | Women's 200 Meters | 26 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 200m | 26.26 | 13th · 1st on team | — | -0.022 | |
| 2023-03-04 | The Ellis Elite 16 Track & Field Invitational | 400m | 1:01.35 | 9th · 1st on team | — | -0.022 | ★PR SR |
| 2023-02-20 | Panther Open | lj | 3.46m | — | — | -0.020 | |
| 2023-02-20 | Meet results → | Women's Long Jump | 3.46m | — | — | — | |
| 2023-02-20 | Panther Open | 300m | 45.3 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2023-02-20 | Panther Open | 200m | 26.19 | 4th · 2nd on team | — | -0.020 | SR |
| 2023-02-20 | Panther Open | 100m | 12.56 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2023-02-16 | Meet results → | Women's 200 Meters | 26.44 | 4th · 2nd on team | — | — | PR SR |
| 2023-02-09 | Meet results → | Women's Long Jump | 3.56m | — | — | — | |
| 2023-02-09 | Jupiter Preseason Meet | lj | 3.56m | — | — | -0.018 | |
| 2023-02-09 | Jupiter Preseason Meet | 400m | 1:02.91 | 3rd · 1st on team | — | -0.018 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | FHSAA 4A Region 3 | 200m | 25.57 | 6th · 1st on team | — | -0.017 | PR SR |
| 2022-04-20 | FHSAA 4A District 11 | 200m | 25.72 | 4th · 1st on team | — | -0.015 | PR SR |
| 2022-04-14 | Meet results → | Women's 100 Meters | 12.73 | 5th · 2nd on team | — | — | |
| 2022-04-12 | Martin County Crossing The Finish Line Invitational | 200m | 26.03 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2022-04-12 | Martin County Crossing The Finish Line Invitational | 100m | 12.62 | 1st · 1st on team | — | -0.023 | PR SR |
| 2022-04-07 | Meet results → | Women's 100 Meters | 12.51 | 4th · 1st on team | — | — | PR SR |
| 2022-03-29 | Meet results → | Women's 100 Meters | 12.57 | 1st · 1st on team | — | — | PR SR |
| 2022-03-02 | Dwyer Invitational | 100m | 12.98 | 1st · 1st on team | — | -0.020 | |
| 2022-02-26 | Seminole Ridge Invitational | lj | 3.55m | — | — | -0.015 | |
| 2022-02-26 | Meet results → | Women's Long Jump | 3.55m | — | — | — | |
| 2022-02-26 | Seminole Ridge Invitational | 100m | 12.95 | 6th · 1st on team | — | -0.015 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | FHSAA 4A District 11 | 100m | 13.02 | 6th · 2nd on team | — | -0.010 | |
| 2021-04-09 | Lincoln Knowles Invitational | 400m | 1:05.02 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2021-03-30 | Meet results → | Women's 200 Meters | 27.27 | 7th · 2nd on team | — | — | PR SR |
| 2021-03-30 | Meet results → | Women's 100 Meters | 12.89 | 4th · 2nd on team | — | — | PR SR |
| 2021-03-05 | Atlantic Invitational #2 | 100m | 12.88 | 1st · 1st on team | — | -0.008 | PR SR |
| 2021-02-27 | Martin County Tiger Invitational | 100m | 14.09 | 16th · 4th on team | — | -0.023 | |
| 2021-02-27 | Martin County Tiger Invitational | 200m | 27.28 | 4th · 2nd on team | — | -0.023 | SR |
| 2021-02-20 | Seminole Ridge Invitational | 100m | 12.93 | 4th · 2nd on team | — | -0.015 | PR SR |
| 2021-02-20 | Seminole Ridge Invitational | 200m | 27.51 | 4th · 2nd on team | — | -0.015 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Dwyer Meet | 200m | 27.35 | 9th · 2nd on team | — | -0.020 | |
| 2020-03-11 | Dwyer Meet | 100m | 13.06 | 8th · 1st on team | — | -0.020 | PR SR |
| 2020-02-25 | Palm Beach Gardens Invitational | 200m | 27.18 | 4th · 1st on team | — | -0.026 | PR SR |
| 2020-02-21 | Warrior Invitational | 100m | 13.14 | 9th · 1st on team | — | -0.010 | PR SR |
| 2020-02-07 | Meet results → | Women's 200 Meters | 27.44 | 4th · 2nd on team | — | — | PR SR |
| 2020-02-07 | Meet results → | Women's 100 Meters | 13.29 | 6th · 2nd on team | — | — | PR SR |