Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WVSSAC State Cross Country Championships Midland XC Course | 5000m | 22:11.1 | 23rd · 6th on team | 115.8 | +2.8% | ★CR CSR RSR |
| 2022-10-13 | LKC Championships St. Marys High School | 5000m | 22:32.1 | 16th · 5th on team | 111.0 | +0.2% | ★CR CSR |
| 2022-10-01 | Panther Invitational - Pick. North Pickerington North High School | 5000m | 21:53.9 | 46th · 4th on team | 113.5 | +1.2% | ★CR SR CSR |
| 2022-09-24 | Covered Bridge Invitational Cedar Lakes | 5000m | 22:27 | 20th · 4th on team | 114.8 | +4.2% | ★CR CSR RSR |
| 2022-09-17 | Boardman Spartan Invitational Boardman HS | 5000m | 22:45.7 | 27th · 6th on team | 113.5 | +2.8% | ★CR CSR RSR |
| 2022-09-10 | Chick-Fil-A Invitational Wood County Fair Grounds | 5000m | 22:22.1 | 36th · 6th on team | 111.3 | +0.9% | ★CR SR CSR RSR |
| 2022-09-03 | St. Mary's Medical Center XC Festival Midland XC Course | 5000m | 23:01.3 | 35th · 5th on team | 110.6 | +2.8% | ★CR CSR RSR |
| 2022-08-20 | Autumn Classic St. Marys High School | 5000m | 22:44 | 37th · 5th on team | 110.1 | +0.2% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | WVSSAC State Cross Country Championships Midland XC Course | 5000m | 23:05.5 | 28th · 6th on team | 111.7 | +2.8% | CR CSR |
| 2021-10-02 | Pickerington North Panther XC Invitational Pickerington North High School | 5000m | 23:10.3 | 79th · 7th on team | 109.2 | +1.2% | ★CR CSR |
| 2021-09-25 | Rio Grande 50th Patty Forgey Invitational Rio Grande | 5000m | 22:33 | 36th · 6th on team | 112.9 | +1.8% | ★CR SR CSR RSR |
| 2021-09-18 | Belpre XC Invitational Civitan Park | 5000m | 23:05.7 | 46th · 6th on team | 108.9 | -0.3% | ★CR SR CSR |
| 2021-09-04 | St. Mary's Medical Center XC Festival Midland XC Course | 5000m | 23:06.5 | 38th · 5th on team | 111.4 | +2.8% | CR CSR |
| 2021-08-24 | Elizabeth S. Broughton Memorial Invitational Dyson Baudo Recreation Center | 5000m | 23:06.1 | 20th · 5th on team | 112.3 | +2.4% | ★CR SR CSR RSR |
| 2021-08-21 | Autumn Classic Witco Park | 5000m | 23:40.1 | 54th · 4th on team | 110.1 | +3.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | WV State Cross Country Championships Midland XC Course | 5000m | 21:48.2 | 15th · 5th on team | 118.1 | +2.8% | ★PR ★CR SR CSR RSR |
| 2020-10-22 | WV Group AA-A Region IV Ripley HS | 5000m | 22:47.6 | 9th · 6th on team | 115.1 | +4.3% | ★CR CSR |
| 2020-10-15 | LKC Championships St. Marys High School | 5000m | 22:57.4 | 8th · 6th on team | 110.2 | +0.2% | CR CSR |
| 2020-10-10 | Autumn Classic Witco Park | 5000m | 22:12.7 | 21st · 6th on team | 116.5 | +3.1% | ★CR SR CSR RSR |
| 2020-09-26 | Ripley Covered Bridge Invitational Cedar Lakes | 5000m | 23:33.7 | 36th · 6th on team | 111.2 | +4.2% | ★CR SR CSR |
| 2020-09-22 | Taylor Relays St. Marys High School | 3000m | 13:22.8 | 8th · 5th on team | 114.2 | +6.3% | ★CR SR CSR RSR |
| 2020-09-12 | Chick-Fil-A Invitational Wood County Fair Grounds | 5000m | 23:43 | 36th · 7th on team | 107.4 | +0.9% | CR SR CSR RSR |
| 2020-09-05 | St. Marys Medical Center XC Festival Midland XC Course | 5000m | 24:16 | 45th · 7th on team | 106.8 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | WV State Cross Country Championship Midland XC Course | 5000m | 21:49.7 | 42nd · 6th on team | 116.6 | +2.8% | PR ★CR SR CSR RSR |
| 2019-10-24 | WV Region IV A/AA Championships Ripley HS | 5000m | 22:27.7 | 12th · 4th on team | 115.1 | +4.3% | PR ★CR SR CSR RSR |
| 2019-09-28 | Pickerington North Panther Invitational Pickerington North HS | 5000m | 23:04.1 | 66th · 6th on team | 109.9 | +1.2% | PR ★CR SR CSR |
| 2019-09-14 | Boardman Spartan Invitational Boardman HS | 5000m | 23:09.7 | 65th · 6th on team | 111.0 | +2.8% | PR CR SR CSR RSR |
| 2019-08-24 | Autumn Classic Witco Park | 5000m | 23:17.8 | 37th · 7th on team | 109.2 | +3.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Panther Invitational - Pickerington North (HS, MS) Pickerington North HS | 2172m | 12:37.8 | 17th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2017-09-23 | Lancaster Bob Reall Invitational Lancaster High School | 3218m | 12:46.2 | 5th · 3rd on team | 135.4 | +2.3% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | Doddridge County Middle School Invitational Doddridge County Park | 3538m | 15:36.6 | 18th · 5th on team | 127.8 | +7.4% | ★PR ★CR R SR CSR RSR |
| 2016-10-06 | LKC MS Championships Ravenswood High School | 2000m | 12:51.6 | 7th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2016-10-04 | Wood County Middle School Championships Wood County 4-H Grounds | 3000m | 11:19.7 | 6th · 5th on team | 125.2 | -6.9% | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Panther XC Inv. (MS•HS) Pickerington North HS | 2172m | 13:23.4 | 25th · 5th on team | — | — | PR ★CR SR CSR |
| 2016-09-03 | St Mary's Cross Country Festival Midland XC Course | 3000m | 14:27.5 | 32nd · 6th on team | 120.7 | +12.4% | ★CR CSR |
| 2016-08-27 | Elizabeth S. Broughton Memorial Invitational Broughton Nature & Wildlife Area | 3200m | 14:15.6 | 10th · 3rd on team | 124.6 | +6.4% | ★PR ★CR R SR CSR RSR |
| 2016-08-22 | Blennerhassett Island Invitational Blennerhassett island | 3000m | 12:25.3 | 7th · 5th on team | 120.5 | -3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | Golden Eagle Invitational | 400m | 57.73 | 2nd · 1st on team | — | -3.3% | SR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 400m | 58.26 | 1st · 1st on team | — | -3.1% | |
| 2026-03-20 | Marty Pushkin WVU Invitational | 200m | 25.46 | 4th · 2nd on team | — | -3.1% | ★PR SR |
| 2026-02-21 | Mountain East Conference Indoor Championships | 400m | 58.95 | 5th · 2nd on team | — | -3.2% | |
| 2026-02-21 | Mountain East Conference Indoor Championships | 400m | 57.86 | 2nd · 1st on team | — | -3.2% | SR |
| 2026-02-13 | YSU Last Chance | 400m | 59.12 | 16th · 1st on team | — | -2.8% | |
| 2026-02-07 | Ashland Jud Logan Light Giver Invitational | 400m | 58.56 | 7th · 1st on team | — | -3.3% | SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 200m | 26.83 | 43rd · 1st on team | — | -2.8% | SR |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 400m | 1:00.13 | 8th · 2nd on team | — | -2.8% | |
| 2026-01-24 | Ashland Invitational | 400m | 1:00.49 | 14th · 2nd on team | — | -3.3% | |
| 2026-01-17 | Muskie #1 (Muskingum University) | 400m | 1:01.66 | 2nd · 1st on team | — | -2.9% | |
| 2026-01-17 | Muskie #1 (Muskingum University) | 200m | 28.07 | 14th · 3rd on team | — | -2.9% | SR |
| 2025-12-05 | Youngstown State Icebreaker | 400m | 59.68 | 20th · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 400m | 57.86 | 10th · 2nd on team | — | -3.1% | PR SR |
| 2025-04-27 | Mountain East Conference Outdoor Championships | 400m | 57.42 | 9th · 1st on team | — | -3.1% | ★PR SR |
| 2025-04-17 | John Papa Invitational | 400m | 58.3 | 1st · 1st on team | — | -2.2% | PR SR |
| 2025-04-13 | Mount Union Homon Invitational | 400m | 59.15 | 6th · 1st on team | — | -2.4% | PR SR |
| 2025-04-13 | Mount Union Homon Invitational | 100m | 12.77 | 22nd · 5th on team | — | -2.4% | SR |
| 2025-04-05 | Marv Frye Invitational | 400m | 59.95 | 3rd · 1st on team | — | -2.8% | |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 100m | 13.45 | 13th · 3rd on team | — | -1.5% | SR |
| 2025-03-28 | West Liberty Tim Weaver Invitational | 400m | 59.19 | 3rd · 1st on team | — | -1.5% | |
| 2025-03-21 | Marty Pushkin Invitational | 400m | 1:01.74 | 8th · 1st on team | — | -3.1% | |
| 2025-03-21 | Meet results → | Women's 400 Meters | 1:01.75 | 8th · 1st on team | — | — | ★PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 400m | 59.16 | 13th · 1st on team | — | -3.2% | PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 400m | 59.48 | 15th · 2nd on team | — | -3.2% | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 200m | 26.73 | 20th · 3rd on team | — | -3.1% | SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 60m | 8.23 | 33rd · 1st on team | — | -3.1% | ★PR SR |
| 2025-02-07 | Meet results → | Women 400m Dash | 1:00.95 | 14th · 1st on team | — | — | ★PR SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 400m | 1:00.87 | 9th · 1st on team | — | -2.8% | SR |
| 2025-01-25 | Ashland Invitational | 400m | 1:01.87 | 18th · 1st on team | — | -3.3% | |
| 2025-01-18 | Muskie Meet #1 | 60m | 8.38 | 20th · 5th on team | — | -2.9% | |
| 2025-01-18 | Muskie Meet #1 | 200m | 28.26 | 14th · 3rd on team | — | -2.9% | SR |
| 2024-12-06 | 2024 YSU Icebreaker | 400m | 1:01.02 | 19th · 1st on team | — | -2.8% | SR |
| 2024-12-06 | 2024 YSU Icebreaker | 60m | 8.27 | 22nd · 2nd on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Harrison Dillard Twilight | 400m | 1:01.11 | 12th · 1st on team | — | -3.5% | |
| 2024-05-10 | Harrison Dillard Twilight | 100m | 12.98 | 18th · 4th on team | — | -3.5% | SR |
| 2024-05-04 | WVU Last Chance | 200m | 26.39 | 5th · 1st on team | — | -3.1% | SR |
| 2024-05-04 | WVU Last Chance | 400m | 1:01.06 | 5th · 1st on team | — | -3.1% | |
| 2024-04-30 | 2024 MEC T&F Championship | 400m | 59.44 | 12th · 2nd on team | — | -1.8% | SR |
| 2024-04-20 | Mountaineer Twilight | 400m | 1:02.07 | 6th · 1st on team | — | -3.1% | |
| 2024-04-20 | Mountaineer Twilight | 200m | 27.39 | 15th · 4th on team | — | -3.1% | |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 200m | 26.58 | 14th · 2nd on team | — | -2.2% | SR |
| 2024-04-13 | Ohio Cherry Blossom Invitational | 400m | 1:02.15 | 9th · 1st on team | — | -2.2% | |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 200m | 26.65 | 8th · 3rd on team | — | -3.3% | SR |
| 2024-04-05 | 2024 UC Golden Eagle Invitational | 400m | 1:03.3 | 5th · 1st on team | — | -3.3% | |
| 2024-03-30 | 2024 Tim Weaver International | 400m | 1:03.12 | 3rd · 1st on team | — | -1.5% | |
| 2024-03-30 | 2024 Tim Weaver International | 100m | 13.91 | 23rd · 13th on team | — | -1.5% | |
| 2024-03-30 | 2024 Tim Weaver International | 100m | 13.05 | 10th · 7th on team | — | -1.5% | |
| 2024-03-23 | Stan Romanoski Open | 100m | 13.02 | 15th · 3rd on team | — | -3.1% | SR |
| 2024-03-23 | Stan Romanoski Open | 400m | 1:03.62 | 17th · 1st on team | — | -3.1% | |
| 2024-02-17 | Mountain East Conference Indoor Championships | 400m | 1:01.68 | 20th · 1st on team | — | -3.2% | |
| 2024-02-17 | Mountain East Conference Indoor Championships | 200m | 26.92 | 23rd · 4th on team | — | -3.2% | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 400m | 1:02.35 | 38th · 1st on team | — | -3.1% | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 400m | 1:01.42 | 18th · 1st on team | — | -2.8% | SR |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 200m | 26.88 | 26th · 2nd on team | — | -2.8% | SR |
| 2024-01-27 | Muskie Meet #3 | 60m | 8.44 | 21st · 7th on team | — | -2.9% | |
| 2024-01-27 | Muskie Meet #3 | 500m | 1:26.5 | 3rd · 1st on team | — | -2.9% | ★PR SR |
| 2024-01-20 | Ashland Invitational | 400m | 1:03.07 | 11th · 1st on team | — | -3.3% | |
| 2024-01-20 | Ashland Invitational | 60m | 8.41 | 39th · 3rd on team | — | -3.3% | PR SR |
| 2024-01-13 | Muskie Meet #1 | 500m | 1:31.33 | 2nd · 1st on team | — | -2.9% | PR SR |
| 2023-12-01 | 2023 YSU Icebreaker presented by Southwoods Health | 400m | 1:02.53 | 31st · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 400m | 59.36 | 2nd · 2nd on team | — | -3.3% | PR SR |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 100m | 12.64 | 2nd · 2nd on team | — | -3.3% | ★PR SR |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 100m | 13.07 | 5th · 4th on team | — | -3.3% | |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 200m | 26.19 | 3rd · 3rd on team | — | -3.3% | PR SR |
| 2023-05-20 | 2023 WVSSAC State Track & Field Championships | 200m | 26.3 | 4th · 4th on team | — | -3.3% | |
| 2023-04-21 | Cline Stansbury Invitational | 100m | 13.02 | 2nd · 2nd on team | — | -2.3% | PR SR |
| 2023-04-21 | Cline Stansbury Invitational | 100m | 12.94 | 1st · 1st on team | — | -2.3% | PR SR |
| 2023-04-21 | Cline Stansbury Invitational | 400m | 1:00.05 | 1st · 1st on team | — | -2.3% | |
| 2023-04-06 | St. Mary's Invitational | 100m | 13.21 | 10th · 4th on team | — | -2.7% | SR |
| 2023-04-06 | St. Mary's Invitational | 100m | 13.1 | 7th · 3rd on team | — | -2.7% | PR SR |
| 2023-04-06 | St. Mary's Invitational | 200m | 26.98 | 8th · 4th on team | — | -2.7% | SR |
| 2023-04-06 | St. Mary's Invitational | 200m | 26.42 | 3rd · 2nd on team | — | -2.7% | PR SR |
| 2023-04-06 | St. Mary's Invitational | 400m | 59.99 | 2nd · 2nd on team | — | -2.7% | PR SR |
| 2023-03-25 | Ryan Jobes Invitational | 400m | 1:03.92 | 2nd · 2nd on team | — | -2.1% | SR |
| 2023-03-25 | Ryan Jobes Invitational | 100m | 13.37 | 2nd · 2nd on team | — | -2.1% | SR |
| 2023-03-25 | Ryan Jobes Invitational | 200m | 28.32 | 2nd · 2nd on team | — | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | WVSSAC Class A State Championships | 400m | 1:00.25 | 3rd · 2nd on team | — | -3.3% | PR SR |
| 2022-05-19 | WVSSAC Class A State Championships | 200m | 26.76 | 7th · 4th on team | — | -3.3% | PR SR |
| 2022-05-19 | WVSSAC Class A State Championships | 200m | 26.54 | 5th · 3rd on team | — | -3.3% | PR SR |
| 2022-04-09 | Morgantown Invitational | 200m | 26.97 | 3rd · 2nd on team | — | -3.1% | SR |
| 2022-04-09 | Morgantown Invitational | 100m | 13.88 | 13th · 2nd on team | — | -3.1% | |
| 2022-04-09 | Morgantown Invitational | 100m | 13.42 | 8th · 1st on team | — | -3.1% | SR |
| 2022-04-09 | Morgantown Invitational | 200m | 27.67 | 7th · 4th on team | — | -3.1% | |
| 2022-03-26 | Ryan Jobes Invitational | 100m | 13.74 | 2nd · 1st on team | — | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | State Meet | 100m | 13.42 | 6th · 2nd on team | — | -3.3% | |
| 2021-06-10 | State Meet | 400m | 1:01.59 | 5th · 3rd on team | — | -3.3% | PR SR |
| 2021-06-10 | State Meet | 200m | 27.38 | 8th · 4th on team | — | -3.3% | |
| 2021-06-10 | State Meet | 200m | 27.17 | 7th · 3rd on team | — | -3.3% | |
| 2021-06-10 | State Meet | 100m | 13.27 | 2nd · 1st on team | — | -3.3% | |
| 2021-05-18 | LKC Quad | 100m | 13.17 | 2nd · 1st on team | — | -2.6% | PR SR |
| 2021-05-18 | LKC Quad | 200m | 26.91 | 3rd · 2nd on team | — | -2.6% | PR SR |
| 2021-05-14 | Cline Stansberry Invitational | 100m | 13.31 | 3rd · 1st on team | — | -2.3% | PR SR |
| 2021-05-14 | Cline Stansberry Invitational | 100m | 13.51 | 6th · 2nd on team | — | -2.3% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Harry Green Inv | 400m | 1:05.96 | 9th · 2nd on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing