Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 23:00.6 | 39th · 1st on team | 109.4 | +0.023 | ★CR CSR |
| 2025-10-28 | Wrentham Development Center | 5000m | 22:33.2 | 21st · 1st on team | 107.8 | -0.009 | ★CR CSR |
| 2025-10-20 | Dacey Community Field | 5000m | 23:08 | 6th · 1st on team | 109.7 | +0.014 | ★CR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 22:02.2 | 22nd · 1st on team | 107.6 | -0.031 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 22:53.4 | 57th · 2nd on team | 110.5 | +0.025 | ★CR CSR |
| 2024-10-21 | Dacey Community Field | 5000m | 24:40.7 | 8th · 2nd on team | 101.5 | +0.014 | CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:51.38 | 91st · 2nd on team | 110.7 | -0.031 | ★PR ★CR SR CSR |
| 2024-10-08 | Southeastern Regional Vocational Technical High School | 5000m | 23:01.27 | 2nd · 2nd on team | 111.0 | +0.030 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 Mayflower League Championship | 2miles | 14:19.31 | 2nd · 1st on team | 103.8 | -0.028 | |
| 2026-05-18 | 2026 Mayflower League Championship | 1mile | 6:38.43 | 6th · 2nd on team | 103.6 | -0.028 | |
| 2026-05-12 | 2026 MVADA Track and Field Championship Meet - Large Schools | 1mile | 6:52.54 | 12th · 2nd on team | 100.2 | -0.027 | |
| 2026-05-05 | SET vs DRVT | 400m | 1:23.14 | 10th · 4th on team | — | -0.033 | ★PR SR |
| 2026-05-05 | SET vs DRVT | 2miles | 14:18 | 1st · 1st on team | 103.4 | -0.033 | |
| 2026-04-14 | SET vs BP | 1mile | 6:38.1 | 2nd · 1st on team | 103.2 | -0.033 | |
| 2026-04-07 | SET Vs TC | 2miles | 14:28.8 | 1st · 1st on team | 102.1 | -0.033 | |
| 2026-04-07 | SET Vs TC | 1mile | 6:45.9 | 1st · 1st on team | 101.2 | -0.033 | |
| 2026-04-01 | Blue Hills vs. Southeastern | 2miles | 14:18 | 1st · 1st on team | 103.9 | -0.028 | |
| 2026-04-01 | Blue Hills vs. Southeastern | 1mile | 6:43 | 1st · 1st on team | 102.5 | -0.028 | |
| 2026-01-19 | Mayflower Athletic Conference #5 | 1mile | 6:49.41 | 10th · 1st on team | 100.4 | -0.044 | |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 2miles | 14:01.03 | 3rd · 1st on team | 105.2 | -0.044 | SR RSR |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 1mile | 6:34.89 | 5th · 1st on team | 104.1 | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 1mile | 6:37.81 | 8th · 1st on team | 103.3 | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 2miles | 14:13.55 | 3rd · 1st on team | 103.6 | -0.044 | |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | 1mile | 6:36.25 | 11th · 1st on team | 103.6 | -0.044 | |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 2miles | 14:12 | 5th · 1st on team | 103.6 | -0.044 | SR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 1mile | 6:38.46 | 7th · 1st on team | 103.0 | -0.044 | |
| 2025-12-10 | Mayflower Athletic Conference Jamboree | 1mile | 6:31.35 | 4th · 1st on team | 104.9 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 2miles | 14:27.27 | 10th · 1st on team | 104.2 | -0.021 | |
| 2025-05-12 | 2025 MVADA Track and Field Championship Meet - Large Schools | 1mile | 6:32.18 | 10th · 2nd on team | 106.2 | -0.021 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 1mile | 6:30.45 | 19th · 1st on team | 104.3 | -0.040 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 2miles | 13:22.11 | 10th · 1st on team | 109.8 | -0.040 | |
| 2025-04-29 | BP vs southeastern | 2miles | 13:55 | 1st · 1st on team | 107.2 | -0.033 | |
| 2025-04-29 | Southeastern Vs BP | 2miles | 13:55 | 1st · 1st on team | 107.2 | -0.033 | |
| 2025-04-29 | Southeastern Vs BP | 1mile | 6:18 | 1st · 1st on team | 109.2 | -0.033 | |
| 2025-04-29 | BP vs southeastern | 1mile | 6:18 | 1st · 1st on team | 109.2 | -0.033 | |
| 2025-04-22 | Southeastern Invite | 800m | 2:55.97 | 8th · 1st on team | 103.8 | -0.033 | SR |
| 2025-04-15 | TC @ Southeasten | 1mile | 6:17.4 | 1st · 1st on team | 108.8 | -0.033 | |
| 2025-04-08 | Blue Hills vs. Southeastern | 1mile | 6:33.4 | 2nd · 2nd on team | 105.0 | -0.028 | |
| 2025-04-08 | Blue Hills vs. Southeastern | 2miles | 15:08 | 1st · 1st on team | 98.2 | -0.028 | |
| 2025-04-01 | SET VS Diman | 2miles | 13:29 | 1st · 1st on team | 109.4 | -0.033 | |
| 2025-04-01 | SET VS Diman | 1mile | 6:21 | 2nd · 2nd on team | 107.7 | -0.033 | |
| 2025-02-01 | MAC League Championship | 2miles | 13:18.27 | 2nd · 1st on team | 111.9 | -0.045 | |
| 2025-02-01 | MAC League Championship | 1mile | 6:18.59 | 6th · 1st on team | 107.3 | -0.045 | |
| 2025-01-20 | MAC Meet 5 | 2miles | 13:26.48 | 1st · 1st on team | 109.4 | -0.044 | |
| 2025-01-20 | MAC Meet 5 | 1mile | 6:08.7 | 3rd · 1st on team | 111.3 | -0.044 | ★PR SR |
| 2025-01-15 | MAC Meet 4 | 1mile | 6:10.98 | 6th · 1st on team | 110.6 | -0.044 | PR SR |
| 2025-01-08 | MAC Meet 3 | 2miles | 13:38.85 | 4th · 1st on team | 107.8 | -0.044 | |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 2miles | 13:13.49 | 14th · 1st on team | 112.6 | -0.045 | ★R RSR |
| 2024-12-18 | MAC Meet #2 2024 | 2miles | 13:10.11 | 4th · 1st on team | 111.8 | -0.044 | ★PR R SR RSR |
| 2024-12-18 | MAC Meet #2 2024 | 1mile | 6:14.18 | 7th · 1st on team | 109.9 | -0.044 | PR SR |
| 2024-12-11 | MAC Meet #1 2024 | 1000m | 3:53 | 13th · 1st on team | 102.5 | -0.044 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Mayflower League Championship Meet | 2miles | 13:18.1 | 1st · 1st on team | 110.8 | -0.033 | PR R SR RSR |
| 2024-05-20 | Mayflower League Championship Meet | 1mile | 6:15.28 | 5th · 2nd on team | 109.5 | -0.033 | PR SR |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | 2miles | 14:04.41 | 6th · 1st on team | 105.5 | -0.028 | |
| 2024-05-07 | MAC Meet 5 BH,CCT,SET | 2miles | 13:59 | 1st · 1st on team | 106.0 | -0.033 | |
| 2024-04-30 | MacMeet 4: SET,WARE,TC | 2miles | 13:30 | 2nd · 2nd on team | 109.1 | -0.033 | PR R SR RSR |
| 2024-04-30 | MacMeet 4: SET,WARE,TC | 800m | 2:55.4 | 1st · 1st on team | 104.6 | -0.033 | ★PR SR |
| 2024-04-16 | Southeastern Invite | 2miles | 14:44.74 | 4th · 1st on team | 100.2 | -0.033 | PR SR |
| 2024-02-03 | Mayflower League Championship | 1mile | 6:25.6 | 8th · 1st on team | 105.5 | -0.045 | PR R SR RSR |
| 2024-01-22 | MAC Meet 6 | 1mile | 6:44.54 | 7th · 1st on team | 101.6 | -0.044 | PR R SR RSR |
| 2024-01-18 | MAC Meet 5 | 1500m | 6:14.94 | 7th · 1st on team | 101.2 | -0.044 | ★PR R SR RSR |
| 2024-01-10 | MAC Meet 4 | 1mile | 6:47.63 | 9th · 1st on team | 100.8 | -0.044 | PR R SR RSR |
| 2024-01-03 | MAC Meet 3 | 1000m | 4:01.43 | 10th · 1st on team | 98.9 | -0.044 | PR SR |
| 2023-12-20 | MAC Meet 2 | 1mile | 6:52.31 | 11th · 1st on team | 99.9 | -0.044 | PR R SR RSR |
| 2023-12-13 | MAC Meet 1 | 2miles | 15:01.83 | 6th · 1st on team | 98.1 | -0.044 | PR R SR RSR |