Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-13 | Borher Park | 5000m | 30:20 | 6th · 4th on team | 82.3 | -0.006 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 100m | 12.44 | 21st · 6th on team | — | -0.029 | |
| 2026-05-09 | MAAC Outdoor Championships | 200m | 25.3 | 24th · 5th on team | — | -0.029 | |
| 2026-04-17 | Rider Invitational | 200m | 25.29 | 3rd · 3rd on team | — | -0.029 | |
| 2026-04-10 | Duke Invitational | 200m | 25.5 | 66th · 4th on team | — | -0.038 | |
| 2026-04-10 | Duke Invitational | 100m | 12.39 | 77th · 4th on team | — | -0.038 | SR |
| 2026-03-31 | Princeton Dual Meet | 200m | 25.26 | 5th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-03-31 | Princeton Dual Meet | 100m | 12.57 | 6th · 2nd on team | — | -0.040 | SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 200m | 26.12 | 28th · 5th on team | — | -0.041 | |
| 2026-02-06 | Rutgers Scarlet Knights Open | 200m | 25.95 | 19th · 4th on team | — | -0.041 | SR |
| 2026-01-30 | Penn Invitational | 200m | 26.35 | 22nd · 6th on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 200m | 26.49 | 28th · 1st on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 60m | 8.07 | 20th · 1st on team | — | -0.041 | |
| 2026-01-16 | NYC Gotham Cup | 60m | 8.11 | 26th · 1st on team | — | -0.043 | |
| 2026-01-10 | Penn Select | 60m | 8.05 | 37th · 4th on team | — | -0.041 | SR |
| 2025-12-05 | Penn Opener | 300m | 42.48 | 35th · 3rd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 200m | 25.53 | 8th · 2nd on team | — | -0.040 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 200m | 25.31 | 20th · 7th on team | — | -0.029 | PR SR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 100m | 12.12 | 14th · 6th on team | — | -0.029 | ★PR SR |
| 2025-04-19 | Rider Invite | 100m | 12.54 | 7th · 4th on team | — | -0.029 | |
| 2025-04-18 | Meet results → | Women's 100 Meters | 12.55 | 7th · 4th on team | — | — | ★PR SR |
| 2025-04-12 | Duke Invitational | 100m | 12.7 | 74th · 5th on team | — | -0.038 | |
| 2025-04-12 | Duke Invitational | 200m | 25.7 | 62nd · 4th on team | — | -0.038 | |
| 2025-04-04 | Sam Howell | 200m | 25.36 | 10th · 4th on team | — | -0.040 | PR SR |
| 2025-04-04 | Sam Howell | 100m | 12.47 | 9th · 3rd on team | — | -0.040 | |
| 2025-03-29 | Rider 5-Way | 100m | 12.3 | 3rd · 3rd on team | — | -0.029 | PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 60m | 7.86 | 36th · 1st on team | — | -0.053 | ★PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 200m | 26.01 | 47th · 7th on team | — | -0.053 | SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 60m | 7.9 | 21st · 6th on team | — | -0.041 | SR |
| 2025-02-07 | Fastrack National Invitational | 60m | 7.95 | 27th · 7th on team | — | -0.043 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 200m | 26.53 | 26th · 9th on team | — | -0.041 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 60m | 8.03 | 21st · 3rd on team | — | -0.041 | |
| 2025-01-25 | Dr. Sander Scorcher | 200m | 26.41 | 30th · 5th on team | — | -0.041 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 60m | 7.91 | 7th · 2nd on team | — | -0.041 | |
| 2025-01-17 | Quaker Invitational | 60m | 7.91 | 22nd · 5th on team | — | -0.041 | SR |
| 2025-01-11 | Penn Select | 200m | 26.51 | 23rd · 6th on team | — | -0.041 | SR |
| 2025-01-11 | Penn Select | 60m | 7.97 | 28th · 3rd on team | — | -0.041 | SR |
| 2024-12-06 | Penn Opener | 60m | 8.08 | 34th · 10th on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 100m | 12.8 | 15th · 6th on team | — | -0.029 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 200m | 25.92 | 15th · 4th on team | — | -0.029 | SR |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 100m | 12.61 | 11th · 5th on team | — | -0.029 | |
| 2024-04-27 | TCNJ Lions Invite | 100m | 12.72 | 4th · 1st on team | — | -0.031 | |
| 2024-04-13 | Duke Invitational | 100m | 12.57 | 36th · 2nd on team | — | -0.038 | PR SR |
| 2024-04-13 | Duke Invitational | 200m | 26.04 | 63rd · 4th on team | — | -0.038 | SR |
| 2024-04-06 | Penn Invitational | 200m | 26.44 | 24th · 4th on team | — | -0.045 | |
| 2024-03-30 | Sam Howell Invitational | 100m | 12.61 | 12th · 1st on team | — | -0.040 | PR SR |
| 2024-03-22 | Rider 5-Way | 100m | 12.76 | 4th · 3rd on team | — | -0.029 | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 60m | 7.89 | 10th · 5th on team | — | -0.041 | PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 200m | 26.07 | 16th · 5th on team | — | -0.041 | |
| 2024-02-10 | 2024 Big Apple Invitational | 60m | 8.06 | 22nd · 4th on team | — | -0.043 | |
| 2024-02-10 | 2024 Big Apple Invitational | 60m | 7.99 | 1st · 1st on team | — | -0.043 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 200m | 26.05 | 85th · 3rd on team | — | -0.053 | SR |
| 2024-01-20 | Villanova Invitational | 60m | 8.04 | 34th · 3rd on team | — | -0.043 | |
| 2024-01-12 | Spartan Invitational | 60m | 8.06 | 11th · 3rd on team | — | -0.043 | |
| 2024-01-12 | Spartan Invitational | 200m | 26.72 | 9th · 2nd on team | — | -0.043 | SR |
| 2023-12-01 | Rutgers Holiday Classic | 60m | 7.99 | 19th · 3rd on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | MCPS Championships | 200m | 26.43 | 14th · 3rd on team | — | -0.025 | SR |
| 2023-05-10 | MCPS Championships | 100m | 12.65 | 15th · 3rd on team | — | -0.025 | PR SR |
| 2023-05-10 | MCPS Championships | 100m | 12.8 | 20th · 4th on team | — | -0.025 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 200m | 27.93 | 9th · 2nd on team | — | -0.017 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 100m | 12.68 | 4th · 1st on team | — | -0.017 | SR |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 100m | 12.69 | 5th · 2nd on team | — | -0.017 | |
| 2023-04-18 | Sherwood, JH Blake @ Gaithersburg - Divisional | 200m | 26.8 | 3rd · 3rd on team | — | -0.024 | SR |
| 2023-04-11 | Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint Branch | 100m | 12.74 | 1st · 1st on team | — | -0.015 | SR |
| 2023-04-11 | Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint Branch | 200m | 26.84 | 3rd · 1st on team | — | -0.015 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 60m | 8.01 | 63rd · 1st on team | — | -0.041 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 55m | 7.42 | 33rd · 1st on team | — | -0.041 | |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 55m | 7.56 | 21st · 1st on team | — | -0.039 | |
| 2023-02-09 | MPSSAA 4A West Region Championships | 55m | 7.42 | 11th · 1st on team | — | -0.039 | PR SR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 55m | 7.53 | 14th · 2nd on team | — | -0.039 | |
| 2023-01-25 | MCPS Championships | 55m | 7.57 | 16th · 2nd on team | — | -0.039 | |
| 2023-01-25 | MCPS Championships | 300m | 43.95 | 11th · 1st on team | — | -0.039 | PR SR |
| 2023-01-25 | MCPS Championships | 55m | 7.55 | 14th · 1st on team | — | -0.039 | |
| 2023-01-17 | MCPS Meet #4 | 55m | 7.49 | 2nd · 1st on team | — | -0.039 | SR |
| 2023-01-14 | Montgomery Invitational | 55m | 7.6 | 20th · 1st on team | — | -0.039 | SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 55m | 7.61 | 24th · 1st on team | — | -0.043 | SR |
| 2022-12-20 | MCPS Meet #3 | 55m | 8.8 | 34th · 2nd on team | — | -0.039 | |
| 2022-12-06 | MCPS Meet #1 | 55m | 7.67 | 6th · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 100m | 12.8 | 22nd · 1st on team | — | -0.034 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 200m | 26.42 | 5th · 2nd on team | — | -0.024 | SR |
| 2022-05-19 | MPSSAA 4A West Region Championships | 100m | 12.83 | 8th · 2nd on team | — | -0.024 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 100m | 12.73 | 5th · 1st on team | — | -0.024 | |
| 2022-05-19 | MPSSAA 4A West Region Championships | 200m | 25.73 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 100m | 12.68 | 6th · 1st on team | — | -0.025 | PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 200m | 26.57 | 6th · 1st on team | — | -0.025 | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 200m | 26.95 | 2nd · 1st on team | — | -0.011 | |
| 2022-04-23 | Trojan Invitational | 100m | 12.84 | 8th · 1st on team | — | -0.021 | |
| 2022-04-23 | Trojan Invitational | 100m | 12.93 | 12th · 2nd on team | — | -0.021 | |
| 2022-04-21 | Gaithersburg & Blake @Sherwood - Divisional Meet | 100m | 15.84 | 16th · 4th on team | — | -0.017 | |
| 2022-04-21 | Gaithersburg & Blake @Sherwood - Divisional Meet | 400m | 1:06.34 | 4th · 1st on team | — | -0.017 | |
| 2022-04-05 | Paint Branch & Springbrook @Gaithersburg | 200m | 26.44 | 1st · 1st on team | — | -0.024 | SR |
| 2022-04-05 | Paint Branch & Springbrook @Gaithersburg | 100m | 12.94 | 1st · 1st on team | — | -0.024 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 100m | 13.24 | 6th · 2nd on team | — | -0.025 | SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 200m | 28.82 | 6th · 1st on team | — | -0.025 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 100m | 12.77 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-03-22 | Gaithersburg @ Magruder | 400m | 1:03.44 | 1st · 1st on team | — | -0.018 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 60m | 8.06 | 35th · 1st on team | — | -0.043 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 55m | 7.47 | 34th · 1st on team | — | -0.043 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55m | 7.63 | 10th · 1st on team | — | +0.001 | |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 55m | 7.68 | 14th · 2nd on team | — | +0.001 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 55m | 7.51 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-02-11 | MPSSAA 4A West Region Championships | 55m | 7.65 | 8th · 2nd on team | — | -0.032 | |
| 2022-01-13 | Gaithersburg HS Polar Bear Meet #1 | 300m | 44.74 | 5th · 1st on team | — | -0.001 | PR SR |
| 2022-01-13 | Gaithersburg HS Polar Bear Meet #1 | 55m | 7.94 | 1st · 1st on team | — | -0.001 | |
| 2022-01-08 | Kevin Dare Invitational | 200m | 27.98 | 29th · 2nd on team | — | -0.045 | SR |
| 2022-01-08 | Kevin Dare Invitational | 400m | 1:02.76 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2021-12-14 | Clarksburg Polar Bear | 500m | 1:33.6 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2021-12-14 | Clarksburg Polar Bear | 55m | 7.74 | 1st · 1st on team | — | -0.017 | SR |
| 2021-12-11 | Alvernia Holiday Classic | 60m | 8.31 | 17th · 1st on team | — | -0.034 | PR SR |
| 2021-12-11 | Alvernia Holiday Classic | 400m | 1:03.43 | 2nd · 1st on team | — | -0.034 | SR |
| 2021-12-11 | Alvernia Holiday Classic | 200m | 28.45 | 11th · 1st on team | — | -0.034 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MPSSAA 4A West Section 2 Championships | 200m | 27.07 | 5th · 1st on team | — | -0.023 | |
| 2021-06-08 | MPSSAA 4A West Section 2 Championships | 100m | 13.11 | 5th · 1st on team | — | -0.023 | |
| 2021-06-03 | Gaithersburg at Watkins Mill | 100m | 13.04 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-06-03 | Gaithersburg at Watkins Mill | 200m | 27.74 | 1st · 1st on team | — | -0.021 | |
| 2021-06-03 | Gaithersburg at Watkins Mill | 400m | 1:02.84 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-05-26 | Seneca Valley @ Gaithersburg | 200m | 27.7 | 1st · 1st on team | — | -0.021 | |
| 2021-05-26 | Seneca Valley @ Gaithersburg | 400m | 1:04.91 | 1st · 1st on team | — | -0.021 | |
| 2021-05-26 | Seneca Valley @ Gaithersburg | 100m | 13.09 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-05-18 | Rockville @ Gaithersburg | 100m | 13.24 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-05-18 | Rockville @ Gaithersburg | 200m | 27.34 | 1st · 1st on team | — | -0.021 | |
| 2021-05-12 | Gaithersburg @ Magruder | 100m | 13.64 | 1st · 1st on team | — | -0.018 | PR SR |
| 2021-05-12 | Gaithersburg @ Magruder | 200m | 26.34 | 1st · 1st on team | — | -0.018 | PR SR |
| 2021-05-12 | Gaithersburg @ Magruder | 400m | 1:03.64 | 1st · 1st on team | — | -0.018 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-22 | MCPS Championships | 55m | 7.76 | 22nd · 1st on team | — | -0.039 | |
| 2020-01-11 | Montgomery Invitational | 55m | 7.74 | 36th · 1st on team | — | -0.039 | PR SR |
| 2019-12-06 | MCPS Meet #1 | 300m | 45.06 | 9th · 1st on team | — | -0.039 | PR SR |
| 2019-12-06 | MCPS Meet #1 | 55m | 7.82 | 11th · 1st on team | — | -0.039 | PR SR |